Bilan de
Franck BENARD
sur
10km
Distance parcourue 37 fois.
Date | Course | Ville | Dept | KM | Classement | Indice | Perf | Temps Moyen/KM | Type Course | Cl. Cat. |
03/04/2011 | Foulées de Chavagne | Chavagne | 35 | 10km | 134/521 | 25.72% | 00:40:40 | 00:04:04 | Route | 49/V1M |
27/03/2011 | 10KM Rennes ASPTT | Rennes | 35 | 10km | 215/686 | 31.34% | 00:41:21 | 00:04:08 | Route | 85/V1M |
20/02/2011 | Foulées de Saint Armel | Saint-armel | 35 | 10km | 159/614 | 25.9% | 00:41:34 | 00:04:09 | Route | 61/V1M |
16/01/2011 | La Route du Plaisir | Saint-Grégoire | 35 | 10km | 299/1227 | 24.37% | 00:41:39 | 00:04:10 | Route | 101/V1M |
18/09/2011 | 38ème Foulées Chartraines | Chartres-de-Bretagne | 35 | 10km | 119/435 | 27.36% | 00:41:45 | 00:04:10 | Route | 44/V1M |
28/11/2010 | Courir à Chantepie - La Décathlon As | Chantepie | 35 | 10km | 327/1842 | 17.75% | 00:42:36 | 00:04:16 | Route | 166/SEM |
10/12/2011 | Foulées du Roc | Louvigné-du-Désert | 35 | 10km | 214/674 | 31.75% | 00:43:08 | 00:04:19 | Route | 64/V1M |
15/01/2012 | La Route du Plaisir | Saint-Grégoire | 35 | 10km | 491/1413 | 34.75% | 00:43:25 | 00:04:20 | Route | 173/V1M |
24/04/2011 | Acigné au Masculin | Acigné | 35 | 10km | 102/295 | 34.58% | 00:43:49 | 00:04:23 | Route | 39/V1M |
27/11/2011 | Décathlon As | Chantepie | 35 | 10km | 542/2089 | 25.95% | 00:44:52 | 00:04:29 | Route | 191/V1M |
01/04/2012 | Foulées de Chavagne | Chavagne | 35 | 10km | 260/552 | 47.1% | 00:46:11 | 00:04:37 | Route | 99/V1M |
21/09/2003 | Foulées Chartraines | Chartres-de-Bretagne | 35 | 10km | 239/405 | 59.01% | 00:46:18 | 00:04:38 | Route | 112/SEM |
27/01/2013 | Tout Betton Court | Betton | 35 | 10km | 621/1443 | 43.04% | 00:47:58 | 00:04:48 | Route Nature | / |
31/08/2019 | Foulées Châteaulinoises | Châteaulin | 29 | 10km | 153/269 | 56.88% | 00:48:27 | 00:04:51 | Route | 41/V1M |
20/01/2019 | Foulées Douarnenistes | Douarnenez | 29 | 10km | 327/710 | 46.06% | 00:49:01 | 00:04:54 | Route | 91/V1M |
04/06/2010 | Foulées Jacquolandines | Saint-Jacques-De-La-Lande | 35 | 10km | 405/674 | 60.09% | 00:49:19 | 00:04:56 | Route | 153/SEM |
16/01/2022 | Foulées Douarnenistes | Douarnenez | 29 | 10km | 232/484 | 47.93% | 00:49:45 | 00:04:59 | Route | 27/M2M |
14/10/2018 | Tout Rennes Court - La 10Km CMB | Rennes | 35 | 10km | 1887/5885 | 32.06% | 00:50:09 | 00:05:01 | Route | 391/V1M |
19/01/2020 | Foulées Douarnenistes | Douarnenez | 29 | 10km | 385/730 | 52.74% | 00:50:16 | 00:05:02 | Route | 52/M2M |
30/01/2011 | Tout Betton Court | Betton | 35 | 10km | 924/1482 | 62.35% | 00:50:36 | 00:05:04 | Route Nature | /V1M |
18/03/2018 | Plogonnec-Quimper | Quimper | 29 | 10km | 523/909 | 57.54% | 00:52:50 | 00:05:17 | Route | 101/V1M |
25/04/2010 | Acigné au Masculin | Acigné | 35 | 10km | 319/359 | 88.86% | 00:53:32 | 00:05:21 | Route | 117/SEM |
29/11/2009 | Courir à Chantepie | Chantepie | 35 | 10km | 1310/2016 | 64.98% | 00:53:42 | 00:05:22 | Route | 441/SEM |
21/10/2018 | Foulées du Golfe | Vannes | 56 | 10km | 505/1087 | 46.46% | 00:53:43 | 00:05:22 | Route Nature | 121/V1M |
15/01/2023 | Foulées Douarnenistes | Douarnenez | 29 | 10km | 396/558 | 70% | 00:54:18 | 00:05:26 | Route | 46/M3M |
10/10/2010 | Tout Rennes Court | Rennes | 35 | 10km | 2177/3987 | 54.6% | 00:54:35 | 00:05:28 | Route | 916/SEM |
03/09/2022 | Foulées Châteaulinoises | Châteaulin | 29 | 10km | 180/221 | 81.45% | 00:54:49 | 00:05:29 | Route | 12/M3M |
14/01/2018 | Les Foulées Douarnenistes | Douarnenez | 29 | 10km | 498/654 | 76.15% | 00:55:37 | 00:05:34 | Route | 133/V1M |
15/04/2018 | Foulées Brin d'Avoine | Quimper | 29 | 10km | 351/436 | 80.5% | 00:56:00 | 00:05:36 | Route | 93/V1M |
03/06/2018 | Courses du Pays Glazik | Briec | 29 | 10km | 311/389 | 79.95% | 00:56:17 | 00:05:38 | Route Nature | 93/V1M |
01/09/2018 | Foulées Châteaulinoises | Châteaulin | 29 | 10km | 174/202 | 86.14% | 00:56:35 | 00:05:40 | Route | 49/V1M |
19/05/2018 | Poullaouen-Carhaix | Carhaix-Plouguer | 29 | 10km | 163/212 | 76.89% | 00:57:55 | 00:05:47 | Route | 31/V1M |
12/03/2017 | Le Croezou-Quimper | Quimper | 29 | 10km | 677/893 | 75.81% | 00:58:35 | 00:05:52 | Route | 118/V1M |
07/01/2024 | Foulées Douarnenistes | Douarnenez | 29 | 10km | 663/762 | 87.01% | 00:59:50 | 00:05:59 | Route | 72/M3M |
15/10/2017 | Foulées du Golfe | Vannes | 56 | 10km | 802/1127 | 71.16% | 01:01:24 | 00:06:08 | Route Nature | 144/V1M |
06/10/2002 | Foulées Macériennes | La Mézière | 35 | 10km | 332/342 | 97.08% | 01:02:14 | 00:06:13 | Route | /CPM |
08/10/2022 | La Foulée des Géants | Le Puy-du-Fou | 85 | 10km | 563/3098 | 18.17% | 01:06:02 | 00:06:36 | Route | 15/M4M |
Votre Palmarès
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