Ahmed-charly BENNACER Bilan sur 10.000km

Bilan de
Ahmed-charly BENNACER
sur
10km

Distance parcourue 85 fois.

Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.
26/10/2003	Taulé-Morlaix	Morlaix	29	10km	227/3723	6.1%	00:34:24	00:03:26	Route	160/SEM
28/10/2001	Taulé-Morlaix	Morlaix	29	10km	125/2790	4.48%	00:34:37	00:03:28	Route	91/SEM
24/06/2000	1ère Foulées Colpéennes	Colpo	56	10km	21/181	11.6%	00:34:52	00:03:29	Route	15/SEM
08/09/2002	Arradon-Vannes	Vannes	56	10km	19/411	4.62%	00:35:03	00:03:30	Route	17/SEM
12/06/2004	Corrida de Langueux	Langueux	22	10km	72/159	45.28%	00:35:40	00:03:34	Route	13/V1M
22/06/2002	Corrida de Langueux - As	Langueux	22	10km	78/148	52.7%	00:35:42	00:03:34	Route	53/SEM
13/05/2006	Foulées Trégueusiennes	Trégueux	22	10km	31/405	7.65%	00:36:11	00:03:37	Route	8/V1M
12/12/2004	Corrida de Sarzeau	Sarzeau	56	10km	17/322	5.28%	00:36:29	00:03:39	Route	8/V1M
30/07/2002	10Km de la Côte de Granit Rose	Perros-Guirec	22	10km	12/326	3.68%	00:36:30	00:03:39	Route	7/SEM
29/10/2006	Taulé-Morlaix	Morlaix	29	10km	169/3650	4.63%	00:36:45	00:03:41	Route	25/V1M
25/06/2005	10KM de Langueux	Langueux	22	10km	111/929	11.95%	00:36:49	00:03:41	Route	27/V1M
16/06/2003	Corrida de Langueux - Populaire	Langueux	22	10km	81/1177	6.88%	00:37:06	00:03:43	Route	60/SEM
01/05/2006	Foulées de la Baie	Yffiniac	22	10km	24/169	14.2%	00:37:15	00:03:44	Route	12/V1M
30/09/2006	Foulées Vertes	Plouguernevel	22	10km	6/142	4.23%	00:37:18	00:03:44	Nature	3/V1M
18/04/2004	10Km de Plélauff	Plélauff	22	10km	4/110	3.64%	00:37:20	00:03:44	Route	1/V1M
16/09/2006	Foulées d'Automne	Saint-René-Hillion	22	10km	25/251	9.96%	00:37:27	00:03:45	Route	9/V1M
18/03/2007	Yffiniac Court Toujours	Yffiniac	22	10km	/210	%	00:37:31	00:03:45	Route	8/V1M
29/09/2002	Foulées de Plouguernevel	Plouguernevel	22	10km	13/152	8.55%	00:37:33	00:03:45	Route	9/SEM
26/06/2010	Corrida de Langueux - Licenciés	Langueux	22	10km	101/135	74.81%	00:37:38	00:03:46	Route	20/V1M
08/05/2005	Foulées Noyalaises	Noyal-Pontivy	56	10km	13/171	7.6%	00:37:40	00:03:46	Route	3/V1M
08/05/2008	Foulées Noyalaises	Noyal-Pontivy	56	10km	15/200	7.5%	00:37:44	00:03:46	Route	6/V1M
14/07/2007	Courir sur la Digue	Pléneuf-Val-André	22	10km	40/397	10.08%	00:37:49	00:03:47	Route	/M
01/06/2007	Les Foulées Jacquolandines	Saint-Jacques-De-La-Lande	35	10km	114/891	12.79%	00:37:50	00:03:47	Route	27/V1M
13/06/2009	Corrida de Langueux	Langueux	22	10km	84/108	77.78%	00:37:52	00:03:47	Route	18/V1M
10/06/2006	10KM de Langueux - Course des As	Langueux	22	10km	104/161	64.6%	00:37:59	00:03:48	Route	34/V1M
16/06/2007	Corrida de Langueux	Langueux	22	10km	185/1023	18.08%	00:38:00	00:03:48	Route	49/V1M
14/07/2006	Courir sur la Digue	Pléneuf-Val-André	22	10km	40/384	10.42%	00:38:05	00:03:49	Route	11/V1M
08/05/2004	Foulées Noyalaises	Noyal-Pontivy	56	10km	20/218	9.17%	00:38:09	00:03:49	Route	7/V1M
06/02/2011	Foulées Pluvignoises	Pluvigner	56	10km	56/373	15.01%	00:38:10	00:03:49	Route	23/V1M
08/04/2007	Foulées de Chavagne	Chavagne	35	10km	71/380	18.68%	00:38:14	00:03:49	Route	24/V1M
14/07/2005	Courir sur la Digue	Pléneuf-Val-André	22	10km	41/374	10.96%	00:38:18	00:03:50	Route	13/V1M
16/09/2007	Foulées d'Automne	Saint-René-Hillion	22	10km	30/258	11.63%	00:38:18	00:03:50	Route	14/V1M
14/07/2010	Courir Sur La Digue	Pleneuf-Val-André	22	10km	26/338	7.69%	00:38:19	00:03:50	Route	10/V1M
10/12/2006	Corrida de Sarzeau	Sarzeau	56	10km	36/324	11.11%	00:38:23	00:03:50	Route	15/V1M
15/08/2007	Kérity-Paimpol	Paimpol	22	10km	33/368	8.97%	00:38:30	00:03:51	Route	9/V1M
29/11/2004	Vallée du Goëlo	Ploufragan	22	10km	14/194	7.22%	00:38:43	00:03:52	Nature	9/V1M
24/07/2005	10KM de la Côte de Granit Rose	Perros-Guirec	22	10km	29/538	5.39%	00:38:50	00:03:53	Route	7/V1M
11/09/2005	Foulées Natures de Pommeret	Pommeret	22	10km	41/200	20.5%	00:38:55	00:03:53	Nature	15/V1M
07/09/2008	10 Km de la Course de Saint Carreuc	Saint-Carreuc	22	10km	17/135	12.59%	00:39:02	00:03:54	Route	9/V1M
17/09/2016	Corrida de Carnac	Carnac	56	10km	21/113	18.58%	00:39:12	00:03:55	Route	2/V2M
05/02/2006	Foulées Pluvignoises	Pluvigner	56	10km	86/475	18.11%	00:39:12	00:03:55	Route	26/V1M
08/06/2008	Foulées de Penguily	Penguily	22	10km	6/56	10.71%	00:39:21	00:03:56	Route	5/SEM
15/08/2010	Foulées Billiotines	Billiers	56	10km	48/351	13.68%	00:39:27	00:03:57	Route Nature	11/V1M
13/05/2007	Foulées Trégueusiennes	Trégueux	22	10km	76/376	20.21%	00:39:29	00:03:57	Route	29/V1M
27/04/2013	Courir St Etienne du Gué de l'Isle	Saint-Etienne-du-Gué-de-l'Isle	22	10km	44/265	16.6%	00:39:33	00:03:57	Route	/VEM
31/10/2016	Nocturne d'Halloween	Séné	56	10km	6/149	4.03%	00:39:39	00:03:58	Nature Nocturne	1/V2M
28/09/2008	Course Nature de Pommeret	Pommeret	22	10km	34/238	14.29%	00:39:40	00:03:58	Nature	18/V1M
22/06/2013	Corrida de Langueux	Langueux	22	10km	169/190	88.95%	00:39:41	00:03:58	Route	32/V1M
05/03/2007	Courons Dans le Bois	Plédran	22	10km	53/553	9.58%	00:39:41	00:03:58	Nature	19/V1M
08/05/2012	Foulées Noyalaises	Noyal-Pontivy	56	10km	21/204	10.29%	00:39:49	00:03:59	Route	9/V1M
23/07/2006	10KM de la Côte de Granit Rose	Perros-Guirec	22	10km	29/517	5.61%	00:39:55	00:04:00	Route	7/V1M
10/09/2006	Foulées Natures de Pommeret	Pommeret	22	10km	54/308	17.53%	00:39:58	00:04:00	Nature	25/V1M
20/12/2009	Foulées Questembertoises	Questembert	56	10km	79/408	19.36%	00:40:02	00:04:00	Route	22/V1M
09/09/2007	Foulées Nature de Pommeret	Pommeret	22	10km	49/268	18.28%	00:40:06	00:04:01	Nature	20/V1M
16/09/2017	Foulées de Carnac	Carnac	56	10km	21/118	17.8%	00:40:06	00:04:01	Route	3/V2M
23/07/2016	Foulées du Large	Quiberon	56	10km	31/313	9.9%	00:40:06	00:04:01	Route	2/V2M
25/02/2007	Course Nature de Saint-Donan	Saint-Donan	22	10km	32/145	22.07%	00:40:14	00:04:01	Nature	17/V1M
02/03/2008	Les 30 d'Arradon	Arradon	56	10km	40/310	12.9%	00:40:14	00:04:01	Nature	13/V1M
14/07/2008	Courir sur la Digue	Pléneuf-Val-André	22	10km	60/404	14.85%	00:40:15	00:04:01	Route	12/V1M
16/07/2011	La Lucien Le Mouël	La Motte	22	10km	15/98	15.31%	00:40:20	00:04:02	Route	5/V1M
01/12/2002	Menestrail	Moncontour	22	10km	7/124	5.65%	00:40:30	00:04:03	Nature	7/SEM
04/10/2009	10KM de la Ville de Saint-Brieuc	Saint-Brieuc	22	10km	58/246	23.58%	00:40:37	00:04:04	Route	22/V1M
30/06/2013	Foulées du Ter	Ploemeur	56	10km	37/307	12.05%	00:40:44	00:04:04	Nature	11/V1M
16/10/2016	Foulées du Golfe	Vannes	56	10km	83/1160	7.16%	00:40:58	00:04:06	Route Nature	5/V2M
14/07/2009	Courir Sur La Digue	Pléneuf-Val-André	22	10km	61/404	15.1%	00:41:09	00:04:07	Route	23/V1M
15/08/2013	Foulées Billiotines	Billiers	56	10km	72/471	15.29%	00:41:12	00:04:07	Route	/V1M
03/02/2013	Foulées Pluvignoises	Pluvigner	56	10km	114/387	29.46%	00:41:17	00:04:08	Route	41/V1M
19/09/2015	Corrida de Carnac	Carnac	56	10km	29/107	27.1%	00:41:18	00:04:08	Route	6/V2M
17/06/2018	Foulées d'Erdeven	Erdeven	56	10km	37/258	14.34%	00:41:24	00:04:08	Route	5/V2M
22/07/2017	Foulées du Large	Quiberon	56	10km	55/309	17.8%	00:41:35	00:04:10	Route	7/V2M
15/08/2017	Foulées Billiotines	Billiers	56	10km	73/635	11.5%	00:41:40	00:04:10	Route Nature	10/V2M
28/06/2014	Foulées Néantaises	Néant-sur-Yvel	56	10km	34/89	38.2%	00:41:48	00:04:11	Route Nature	/V2M
26/07/2014	Foulées du Large	Quiberon	56	10km	55/249	22.09%	00:42:06	00:04:13	Route	5/V2M
13/05/2017	Tour de l'Île d'Arz	Île d'Arz	56	10km	29/496	5.85%	00:42:30	00:04:15	Nature	5/V2M
14/07/2017	Courir sur la Digue	Pléneuf-Val-André	22	10km	68/335	20.3%	00:42:31	00:04:15	Route	9/V2M
31/01/2016	Foulées Pluvignoises	Pluvigner	56	10km	148/384	38.54%	00:43:00	00:04:18	Route	22/V2M
15/12/2013	Corrida de Josselin	Josselin	56	10km	100/294	34.01%	00:43:07	00:04:19	Route	/V2M
29/07/2018	Foulées du Large	Quiberon	56	10km	89/320	27.81%	00:43:19	00:04:20	Route	10/V2M
29/01/2017	Foulées Pluvignoises	Pluvigner	56	10km	116/305	38.03%	00:43:30	00:04:21	Route	9/V2M
15/08/2018	Foulées Billiotines	Billiers	56	10km	130/614	21.17%	00:44:11	00:04:25	Route Nature	22/V2M
08/05/2015	Foulées Noyalaises	Noyal-Pontivy	56	10km	67/194	34.54%	00:44:18	00:04:26	Route	16/V2M
12/02/2017	Tro Manéguen	Guénin	56	10km	68/257	26.46%	00:45:09	00:04:31	Route Nature	9/V2M
15/08/2015	Foulées Billiotines	Billiers	56	10km	124/387	32.04%	00:45:15	00:04:31	Route Nature	24/V2M
17/03/2019	Le Croezou-Quimper	Quimper	29	10km	315/766	41.12%	00:45:20	00:04:32	Route	31/V2M
21/06/2019	Foulées de l'Espoir	Locminé	56	10km	64/187	34.22%	00:48:52	00:04:53	Route Nature	/VEM

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