Bilan de
Marc RIOU
sur
10km
Distance parcourue 26 fois.
| Date | Course | Ville | Dept | KM | Classement | Indice | Perf | Temps Moyen/KM | Type Course | Cl. Cat. |
| 12/06/2011 | Course de Poullan | Poullan-sur-Mer | 29 | 10km | 22/234 | 9.4% | 00:36:45 | 00:03:41 | Nature | 13/SEM |
| 07/10/2001 | 10KM de La Torche | Pont-l'Abbé | 29 | 10km | 89/724 | 12.29% | 00:36:50 | 00:03:41 | Route | 57/SEM |
| 05/10/2014 | La Bigoudène | Pont-l'Abbé | 29 | 10km | 54/847 | 6.38% | 00:37:18 | 00:03:44 | Route | 18/V1M |
| 28/05/2011 | Foulées Pluguffanaises | Pluguffan | 29 | 10km | 25/339 | 7.37% | 00:37:20 | 00:03:44 | Route | 15/SEM |
| 02/10/2016 | La Bigoudène | Pont-l'Abbé | 29 | 10km | 50/782 | 6.39% | 00:37:26 | 00:03:45 | Route | 17/V1M |
| 17/04/2016 | Foulées de Plomeur | Plomeur | 29 | 10km | 27/407 | 6.63% | 00:37:26 | 00:03:47 | Route | 12/V1M |
| 15/01/2017 | Foulées Douarnenistes | Douarnenez | 29 | 10km | 18/725 | 2.48% | 00:37:29 | 00:03:45 | Route | 4/V1M |
| 05/10/2008 | 10KM de la Torche | Pont-L'Abbé | 29 | 10km | 84/1052 | 7.98% | 00:38:24 | 00:03:50 | Route | 41/SEM |
| 17/04/2011 | Foulées de Plomeur | Plomeur | 29 | 10km | 53/381 | 13.91% | 00:38:39 | 00:03:52 | Route | 22/SEM |
| 07/05/2011 | Foulées Loctudystes | Loctudy | 29 | 10km | 21/354 | 5.93% | 00:38:50 | 00:03:53 | Nature | 9/SEM |
| 20/03/2011 | Foulées de Pont-de-Buis | Pont-de-Buis-lès-Quimerc'h | 29 | 10km | 45/302 | 14.9% | 00:38:52 | 00:03:53 | Route | 21/SEM |
| 12/06/2010 | La Cap Coz | Ergué-Gabéric | 29 | 10km | 34/527 | 6.45% | 00:39:04 | 00:03:54 | Nature | 20/SEM |
| 03/10/2010 | 10KM de la Torche | Pont-l'Abbé | 29 | 10km | 102/901 | 11.32% | 00:39:05 | 00:03:55 | Route | 51/SEM |
| 14/04/2013 | Foulées de Plomeur | Plomeur | 29 | 10km | 42/427 | 9.84% | 00:39:24 | 00:03:56 | Route | 18/SEM |
| 14/09/2014 | La Cap Coz | Saint-Evarzec | 29 | 10km | 24/450 | 5.33% | 00:39:39 | 00:03:58 | Route | 11/V1M |
| 19/01/2014 | Foulées Douarnenistes | Douarnenez | 29 | 10km | 63/635 | 9.92% | 00:39:41 | 00:03:58 | Route | 25/V1M |
| 16/01/2011 | Foulées Douarnenistes | Douarnenez | 29 | 10km | 56/449 | 12.47% | 00:39:46 | 00:03:59 | Route | 25/SEM |
| 30/04/2016 | Foulées Pluguffanaises | Pluguffan | 29 | 10km | 31/371 | 8.36% | 00:39:54 | 00:03:59 | Route Nature | 13/V1M |
| 13/07/2014 | 10KM de la Forêt-Fouesnant | La Forêt-Fouesnant | 29 | 10km | 54/551 | 9.8% | 00:40:03 | 00:04:00 | Route | 17/V1M |
| 08/05/2013 | Foulées Loctudystes | Loctudy | 29 | 10km | 19/356 | 5.34% | 00:40:20 | 00:04:02 | Route Nature | 8/SEM |
| 10/04/2011 | Foulées Brin d'Avoine | Quimper | 29 | 10km | 77/455 | 16.92% | 00:40:46 | 00:04:05 | Route | 36/SEM |
| 13/07/2011 | 10 Km De La Foret-Fouesnant | La Forêt-Fouesnant | 29 | 10km | 89/507 | 17.55% | 00:41:11 | 00:04:07 | Route | 45/SEM |
| 21/10/2018 | Trail de Plomelin | Plomelin | 29 | 10km | 24/491 | 4.89% | 00:45:14 | 00:04:31 | Nature | 6/V1M |
| 06/11/2022 | Taulé-Morlaix | Morlaix | 29 | 10km | 2741/3197 | 85.74% | 01:03:28 | 00:06:21 | Route | 83/M5M |
| 03/11/2019 | Taulé-Morlaix | Morlaix | 29 | 10km | 2677/2954 | 90.62% | 01:04:16 | 00:06:26 | Route | 107/V5M |
| 17/10/2021 | Trail de Plomelin | Plomelin | 29 | 10km | 211/331 | 63.75% | 01:11:40 | 00:07:10 | Nature | 30/M2M |
Votre Palmarès
Votre Palmarès est incomplet ? Ou une erreur s'y est glissée ? Contactez-nous pour nous indiquer vos courses manquantes même hors Morbihan si votre palmarès est majoritairement dans le 56 et nous mettrons à jour
