Présence d'homonymes : merci de faire un choix !

Lise-Marie CARIOU coureur(euse) non inscrit(e) (plusieurs homonymes sont possibles)
5687 Lise-marie CARIOU (pseudo : lisxxx@xxxxxxx.xxx)
2951ème(-) Bretonne
573ème(15) dans le 29

ID: 5687

CARIOU
Lise-Marie
REDEG E PLOUGASTEL - M3F

TOTAL Nature Route Route Nature Trail Nature Nocturne Duo
Nombre 200 91 72 16 15 3 1
Indice
Moyen		 64.11
37.83 		64.31
37.79		62.26
35.36		65.91
36.24		72.24
51.09		60.4
35.9		17.43
17.43
Meilleur
Indice		 17.43
8.93		 31.41
8.93		23.29
10.29		39.44
13.48		47.35
31.3		56.54
31.75		17.43
17.43
00:48:40
(vma 13.70)

01:45:32
(vma 14.12)

Victoires


2
Podiums Catégorie


10
Top 10



3
Plus
Longue


45.000km
Le Palais
25/09/2021
Cumul


2749km
Évolution Classement bzh
Année Nb courses Indice top 5 Class. Ratio
2012 10 53.49 1232° / 2699 --> 45.65 %
2015 17 46.91 1438° / 3771 --> 38.13 %
2016 26 35.07 942° / 4195 --> 22.46 %
2017 33 38.15 1158° / 4333 --> 26.73 %
2018 12 46.19 1877° / 4780 --> 39.27 %
2019 30 39.42 1541° / 5283 --> 29.17 %
2020 5 57.25 214° / 332 --> 64.46 %
2021 6 62.15 574° / 822 --> 69.83 %
2022 12 36.15 945° / 3522 --> 26.83 %
2023 14 38.86 1292° / 4356 --> 29.66 %
2024 13 42.36 2410° / 6679 --> 36.08 %
Évolution Classement 29
Année Nb courses Indice top 5 Class. Ratio
2012 10 53.49 212° / 565 --> 37.52 %
2015 13 48.45 256° / 763 --> 33.55 %
2016 24 35.07 179° / 826 --> 21.67 %
2017 32 38.15 205° / 879 --> 23.32 %
2018 10 54.45 433° / 908 --> 47.69 %
2019 27 39.42 271° / 1048 --> 25.86 %
2022 9 39.50 168° / 583 --> 28.82 %
2023 11 41.34 229° / 735 --> 31.16 %
2024 9 48.78 450° / 1055 --> 42.65 %
2025
TOTAL Nature Route Trail
Nombre 16 7 6 3
Indice
Moyen		 65.39
44.25 		64.8
42.9		64.02
41.5		69.51
52.9
Meilleur
Indice		 38.5
17.11		 41.09
20		38.5
17.11		60.36
47.39
Podiums Catégorie
1
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
09/11/2025Semi-Marathon de la Côte d'AmourLa Baule4421.1km2020/3814
(606/1737)		52.96
(34.89)		02:00:3100:05:43
Route		48/M3F
26/10/2025Trail de PleybenPleyben2915km330/458
(73/147)		72.05
(49.66)		01:45:3500:07:02
Nature		11/M2F
12/10/2025La Leclerc GouesnouGouesnou2910km691/871
(133/254)		79.33
(52.36)		00:54:5900:05:30
Route		9/M3F
07/09/2025Les Boucles de Saint-ThonanSaint-Thonan2910km476/626
(98/200)		76.04
(49)		00:57:2200:05:44
Route		7/M3F
19/07/2025Le Grand RoseauPlougastel-Daoulas2915km200/256
(35/65)		78.12
(53.85)		01:36:0700:06:24
Nature		4/M2F
29/06/2025L'Ultra-Marin - La Ronde des DouaniersVannes5634km1154/1912
(400/844)		60.36
(47.39)		04:07:5900:07:18
Trail		43/M2F Photos
15/06/2025La LittoralePlougonvelin2921km356/446
(64/108)		79.82
(59.26)		02:18:4600:06:36
Nature		12/M2F
07/06/2025Trail de Guerlédan - L'InterceltiqueSaint-Gelven2226km582/736
(147/238)		79.08
(61.76)		03:50:0300:08:51
Trail		15/M2F
03/05/2025UTMA - Chemin des CrêtesHuelgoat2920km306/467
(86/181)		65.52
(47.51)		02:24:1400:07:13
Nature		6/M2F
26/04/2025Bretagne Ultra TrailClohars-Carnoët2929km407/589
(113/228)		69.1
(49.56)		03:40:2200:07:36
Trail		13/M2F
20/04/2025Brest Urban TrailBrest2915km601/1561
(117/684)		38.5
(17.11)		01:31:0800:06:05
Route		11/M2F
06/04/2025TAW - Trail FunLe Folgoët2915km346/625
(114/304)		55.36
(37.5)		01:33:4100:06:15
Nature		6/M2F
05/04/2025TAW - Petit Hermine TrailLe Folgoët299km136/331
(34/170)		41.09
(20)		01:05:4900:07:19
Nature		3/M2F
23/03/2025Dz Urban TrailDouarnenez2910km186/306
(44/118)		60.78
(37.29)		01:08:4900:06:53
Route		6/M2F
16/03/2025Semi-Marathon Locronan-QuimperQuimper2921.1km2137/2794
(612/1049)		76.49
(58.34)		01:59:3600:05:40
Route		77/M2F
09/03/2025La Koala RunLe Relecq-Kerhuon2910km280/454
(52/160)		61.67
(32.5)		00:59:5100:05:59
Nature		7/M2F
2024
TOTAL Nature Route Trail
Nombre 13 6 6 1
Indice
Moyen		 61.74
37.49 		52.2
30.79		67.37
39.88		85.29
63.27
Meilleur
Indice		 41.37
20.25		 41.37
20.25		53.89
26.09		85.29
63.27
Podiums Catégorie
2
 2410° bretonne
450° du 29
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
17/11/2024Brest CourtBrest2910km581/917
(111/327)		63.36
(33.94)		00:52:0700:05:13
Route		9/M2F
03/11/2024Semi-Marathon de la Côte d'AmourLa Baule4421.1km1933/3587
(559/1603)		53.89
(34.87)		01:58:2800:05:37
Route		83/M2F
27/10/2024Corrida de LandivisiauLandivisiau2910km318/520
(36/138)		61.15
(26.09)		00:54:0300:05:24
Route		2/M2F
13/10/2024La Leclerc GouesnouGouesnou2910km470/662
(78/191)		71
(40.84)		00:53:0600:05:19
Route		9/M2F
07/09/2024Trail du LacMur-de-Bretagne2210km74/128
(25/57)		57.81
(43.86)		01:26:3000:08:39
Nature		2/M2F
08/06/2024Trail de l'OdetErgué-Gabéric2913km286/430
(45/125)		66.51
(36)		01:25:3900:06:35
Nature		8/M2F
18/05/2024Trail de Guerlédan - Trail du LiscuisSaint-Gelven2213km242/585
(75/302)		41.37
(24.83)		01:52:1800:08:38
Nature		6/M2F
04/05/2024UTMA - Top of the Roc'hHuelgoat2913km189/387
(43/166)		48.84
(25.9)		01:32:5300:07:09
Nature		8/M2F
07/04/2024TAW - Half TrailLe Folgoët2930km574/673
(93/147)		85.29
(63.27)		03:55:0900:07:50
Trail		12/M2F
24/03/2024DZ Urban TrailDouarnenez2918km187/205
(29/39)		91.22
(74.36)		01:53:5000:06:19
Route		4/M2F
03/03/2024Trail Cap Sizun - Pointe du RazCléden-Cap-Sizun2915km220/400
(59/174)		55
(33.91)		01:37:5100:06:31
Nature		7/M2F
25/02/2024Pondi Urban TrailPontivy5614km234/368
(33/113)		63.59
(29.2)		01:23:0700:05:56
Route		5/M2F
21/01/2024Foulées de la Baie de GuissényGuissény2910.1km395/905
(80/395)		43.65
(20.25)		00:54:3200:05:24
Nature		21/M2F
2023
TOTAL Nature Trail Route Route Nature Nature Nocturne
Nombre 14 5 4 3 1 1
Indice
Moyen		 63.15
40.19 		61.81
40.02		74.34
51.4		60.56
34.47		39.44
14.91		56.54
38.56
Meilleur
Indice		 38.33
14.89		 38.33
19.08		61
43		42.99
14.89		39.44
14.91		56.54
38.56
Top 10
1
 1292° bretonne
229° du 29
Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
05/02/2023Petit Défi Glazig Super U (9+26km)Plourhan2235195/259
(41/68)		75.29
(60.29)		04:26:3700:07:37Défi9/M2F
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
23/09/2023Cast Hell TrailCast2912km120/157
(23/41)		76.43
(56.1)		01:24:5300:07:04
Nature		7/M2F
09/07/2023Trail du Bout du MondePlouzané2937km369/603
(64/147)		61
(43)		04:40:1800:07:35
Trail		13/M2F
02/07/2023Tour de l'Île de BatzÎle-de-Batz2910.5km366/928
(58/389)		39.44
(14.91)		00:57:2500:05:28
Route Nature		6/M2F
27/05/2023Trail de GuerlédanBon-Repos-sur-Blavet2213km247/536
(59/241)		46.08
(24.48)		01:41:2000:07:48
Nature		10/M2F
18/05/2023La Presqu'ÎlienneCrozon2912km133/347
(33/173)		38.33
(19.08)		01:14:1500:06:11
Nature		7/M2F
06/05/2023Ultra Trail des Monts d'ArréeHuelgoat2935km494/587
(70/111)		84.16
(63.06)		05:22:1600:09:12
Trail		15/M2F
01/05/2023Trail de la SalamandrePouldergat2913km223/360
(37/111)		61.94
(33.33)		01:16:1000:05:52
Nature		11/M2F
16/04/2023La Diagonale Du FourPorspoder2918km251/291
(49/73)		86.25
(67.12)		01:47:2900:05:58
Nature		8/M2F
09/04/2023Brest Urban TrailBrest2922km485/653
(85/165)		74.27
(51.52)		02:28:2200:06:45
Route		10/M2F
19/03/2023Semi-Marathon Locronan-QuimperQuimper2921.1km1241/1926
(215/581)		64.43
(37.01)		01:54:4100:05:26
Route		37/M2F
05/03/2023Trail du Cap Sizun - Pointe du RazCléden-Cap-Sizun2930km315/409
(37/84)		77.02
(44.05)		03:43:39 RP00:07:27
Trail		8/M2F
12/02/2023Le Grand RoseauPlougastel-Daoulas2910km46/107
(7/47)		42.99
(14.89)		00:51:3500:05:10
Route		/F
05/02/2023Trail GlazigPlourhan2226km838/1115
(141/254)		75.16
(55.51)		03:29:1100:08:03
Trail		25/M2F
04/02/2023Trail GlazigPlourhan229km350/619
(91/236)		56.54
(38.56)		00:57:2700:06:23
Nature Nocturne		13/M2F
2022
TOTAL Nature Route Trail
Nombre 12 7 3 2
Indice
Moyen		 55.92
30.95 		51.28
27.33		62.23
30.19		62.67
44.73
Meilleur
Indice		 31.41
8.93		 31.41
8.93		58.83
28.5		47.35
31.3
Top 10
1
Victoires
1
Podiums Catégorie
5
 945° bretonne
168° du 29
Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
31/10/2022RunnerBreizh Tour 2022 FemmesBretagne00187/515
(187/515)		36.31
(36.31)		26.52 Pts (11 courses)Challenge36/M2F
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
06/11/2022Saint-Pol-MorlaixMorlaix2922km953/1620
(108/379)		58.83
(28.5)		01:59:0600:05:25
Route		16/M2F
03/09/2022Foulées ChâteaulinoisesChâteaulin2910km152/221
(18/56)		68.78
(32.14)		00:51:3100:05:09
Route		3/M2F
27/08/2022La Petite RadieuseTelgruc-sur-Mer2912km120/199
(19/65)		60.3
(29.23)		01:14:0900:06:11
Nature		3/M2F
03/07/2022Tour de l'Ile de BatzÎle-de-Batz2910.5km180/573
(28/218)		31.41
(12.84)		00:56:1300:05:21
Nature		2/M2F
26/06/2022Trail des NaufrageursGuissény2914km224/564
(31/218)		39.72
(14.22)		01:23:1400:05:57
Nature		7/M2F
04/06/2022Trail de GuerlédanMur-de-Bretagne2228km250/528
(41/131)		47.35
(31.3)		03:48:5800:08:11
Trail		5/M2F
26/05/2022La Presqu'ÎlienneCrozon2914.3km97/263
(10/112)		36.88
(8.93)		01:23:0200:05:48
Nature		1/M2F
15/05/2022Trail du BrandifoutBubry5613km69/120
(12/39)		57.5
(30.77)		01:19:1700:06:06
Nature		3/M2F
02/04/2022Trail de l'AberWrac'h - Hermine TrailLe Folgoët2918km179/261
(31/70)		68.58
(44.29)		02:07:1800:07:04
Nature		5/M2F
06/03/2022Trail du Cap Sizun Pointe du RazCléden-Cap-Sizun2930km319/409
(57/98)		78
(58.16)		03:45:31 RP00:07:31
Trail		12/M2F
13/02/2022Ultra Tour des Côtes d'ArmorLannion2220km166/257
(48/94)		64.59
(51.06)		02:29:1600:07:28
Nature		6/M2F
16/01/2022Foulées DouarnenistesDouarnenez2910km286/484
(44/147)		59.09
(29.93)		00:52:2000:05:14
Route		7/M2F
2021
TOTAL Nature Trail Nature Nocturne
Nombre 7 3 1 1
Indice
Moyen		 75.55
54.24 		84.32
65.32		64.19
42.35		61.54
31.75
Meilleur
Indice		 61.54
31.75		 72.77
51.76		64.19
42.35		61.54
31.75
Victoires
1
Podiums Catégorie
1
 574° bretonne
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
18/12/20215km Open AthlePartout565km7018/8753
(1271/2038)		80.18
(62.37)		00:31:4200:06:20
Virtuelle		127/M2F
14/11/2021Trail de la Vallée des MoulinsLanhouarneau2918km319/373
(36/60)		85.52
(60)		02:11:2100:07:18
Nature		14/M2F
25/09/2021Belle-Île-en-Trail - Trail du PonantLe Palais5645km276/430
(36/85)		64.19
(42.35)		05:55:3700:07:54
Trail		12/M2F
11/09/2021Trail des Chauves-SourisMur-de-Bretagne2212km112/182
(20/63)		61.54
(31.75)		01:15:5700:06:20
Nature Nocturne		1/M2F
29/08/2021Trail de la MignonneSaint-Urbain2924km160/169
(16/19)		94.67
(84.21)		03:01:4700:07:34
Nature		4/M2F
03/07/20215KM ATHLE #3 - Open de France virtuelPartout755km2871/4102
(450/953)		69.99
(47.22)		00:30:4900:06:10
Virtuelle		53/M2F
13/06/2021La LittoralePlougonvelin2916km302/415
(44/85)		72.77
(51.76)		01:49:4800:06:52
Nature		8/M2F
2020
TOTAL Nature Trail Route Route Nature
Nombre 5 2 1 1 1
Indice
Moyen		 67.59
40.53 		58.33
33.8		79.55
55.92		59.59
22.9		82.18
56.25
Meilleur
Indice		 54.34
22.9		 54.34
28.47		79.55
55.92		59.59
22.9		82.18
56.25
Podiums Catégorie
1
 214° bretonne
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
12/09/2020Trail du Lac de GuerlédanMur-de-Bretagne2212km81/130
(18/46)		62.31
(39.13)		01:21:5900:06:50
Nature		2/M1F
16/08/2020La Montée du Ménez-HomArgol2922.5km166/202
(18/32)		82.18
(56.25)		02:15:5100:06:02
Route Nature		4/M1F
01/03/2020Trail du Cap Sizun Pointe du razCléden-Cap-Sizun2914km219/403
(41/144)		54.34
(28.47)		01:39:3500:07:07
Nature		11/M1F
02/02/2020Trail GlazigPlourhan2229km879/1105
(118/211)		79.55
(55.92)		03:53:4700:08:04
Trail		36/M1F
19/01/2020Foulées DouarnenistesDouarnenez2910km435/730
(49/214)		59.59
(22.9)		00:52:2200:05:14
Route		13/M1F
2019
TOTAL Route Nature Route Nature Trail Nature Nocturne
Nombre 30 13 11 3 2 1
Indice
Moyen		 63.85
34.93 		61.97
33.19		62.36
33.84		68.32
33.36		77.92
53.33		63.12
37.4
Meilleur
Indice		 37.99
13.28		 41.18
13.28		37.99
17.24		60.5
27.71		76.51
52.44		63.12
37.4
1541° bretonne
271° du 29
Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
01/10/2019Challenge Penn Ar Bed 2019Divers290148/231
(26/71)		64.07
(36.62)		417,6437 points (9 coursChallenge11/V1F
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
10/11/2019Landerneau Urban TrailLanderneau2918km460/604
(45/114)		76.16
(39.47)		01:53:2400:06:18
Route Nature		19/V1F
27/10/2019Trail de PleybenPleyben2912km170/232
(26/62)		73.28
(41.94)		01:20:0500:06:40
Nature		9/V1F
19/10/2019Trail de la Pointe d'ArmoriquePlougastel-Daoulas2916km209/279
(22/49)		74.91
(44.9)		01:41:5000:06:22
Nature		6/V1F
15/09/2019Foulées BleuesConcarneau2913.8km432/714
(46/166)		60.5
(27.71)		01:18:5000:05:43
Route Nature		24/V1F
01/09/2019Foulées de MenfouestQuimper2910.4km132/156
(28/33)		84.62
(84.85)		00:58:5600:05:40
Route		10/V1F
31/08/2019Foulées ChâteaulinoisesChâteaulin2910km175/269
(21/69)		65.06
(30.43)		00:50:5300:05:05
Route		10/V1F
04/08/2019Foulées de PloaréDouarnenez2910km239/334
(27/75)		71.56
(36)		00:51:4500:05:11
Route		10/V1F
28/07/2019Grand Prix des 3 OrmesLandudec298.3km162/234
(24/52)		69.23
(46.15)		00:42:2300:05:06
Route		8/V1F
13/07/201910Km de la Forêt-FouesnantLa Forêt-Fouesnant2910km266/409
(30/95)		65.04
(31.58)		00:52:0500:05:13
Route		12/V1F
06/07/2019Trail du Bout du MondePlouzané2920km269/708
(59/302)		37.99
(19.54)		02:11:2000:06:34
Nature		16/V1F
30/06/2019Là-Bas la LaïtaGuidel569km120/182
(27/61)		65.93
(44.26)		01:02:1800:06:55
Nature		8/V1F
09/06/2019Trail de GuerlédanSaint-Gelven2226km811/1060
(118/225)		76.51
(52.44)		03:59:1900:09:12
Trail		50/V1F
02/06/2019Courses du Pays GlazikBriec2910km229/345
(34/92)		66.38
(36.96)		00:51:3900:05:10
Route		15/V1F
25/05/2019Foulées PluguffanaisesPluguffan299.8km194/284
(25/76)		68.31
(32.89)		00:52:2100:05:21
Route Nature		7/V1F
24/05/2019Course Nature de LennonLennon2911km96/143
(17/39)		67.13
(43.59)		01:07:5200:06:10
Nature		9/V1F
12/05/2019La PlougastellPlougastel-Daoulas2914km345/559
(46/155)		61.72
(29.68)		01:17:3400:05:32
Nature		20/V1F
05/05/2019Trail de KérioletConcarneau2913km323/463
(52/128)		69.76
(40.62)		01:27:0700:06:42
Nature		19/V1F
01/05/201910Km de BoharsBohars2910km346/557
(42/154)		62.12
(27.27)		00:51:1800:05:08
Route		14/V1F
13/04/2019Trail de l'Aber Wrac'hLe Folgoët2918km267/423
(49/131)		63.12
(37.4)		02:10:1100:07:14
Nature Nocturne		16/V1F
07/04/2019Foulées Brin d'AvoineQuimper2910km250/415
(43/117)		60.24
(36.75)		00:49:5600:05:00
Route		19/V1F
31/03/2019Brest Urban TrailBrest2916km455/1105
(47/354)		41.18
(13.28)		01:47:1100:06:42
Route		18/V1F
24/03/2019Corrida de LanderneauLanderneau2910km359/617
(47/183)		58.18
(25.68)		00:50:2700:05:03
Route		13/V1F
17/03/2019Semi-Marathon Locronan-QuimperQuimper2921.1km1021/1981
(111/593)		51.54
(18.72)		01:45:32 RP00:05:00
Route		55/V1F
03/03/2019Trail du Cap Sizun Pointe du RazCléden-Cap-Sizun2914km220/428
(44/160)		51.4
(27.5)		01:36:3000:06:54
Nature		13/V1F
24/02/2019Boucles du SteirQuimper2910km271/501
(33/151)		54.09
(21.85)		00:54:5600:05:30
Route		17/V1F
17/02/2019Les Foulées GuengataisesGuengat2914km271/366
(19/60)		74.04
(31.67)		01:22:0400:05:52
Nature		6/V1F
10/02/2019Trail de TrevarezChâteauneuf-du-Faou2913km232/367
(30/96)		63.22
(31.25)		01:24:3900:06:31
Nature		11/V1F
03/02/2019Trail GlazigPlourhan2226km795/1002
(122/225)		79.34
(54.22)		03:21:2000:07:45
Trail		61/V1F
27/01/2019Foulées de la BaieGuissény2910.1km411/883
(60/348)		46.55
(17.24)		00:51:2900:05:06
Nature		28/V1F
20/01/2019Foulées DouarnenistesDouarnenez2910km400/710
(42/191)		56.34
(21.99)		00:51:4600:05:11
Route		16/V1F
2018
TOTAL Nature Route
Nombre 12 8 4
Indice
Moyen		 65.86
38 		65.89
37.78		65.79
38.43
Meilleur
Indice		 43.93
17.03		 43.93
17.03		48.4
26.15
1877° bretonne
433° du 29
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
09/12/2018Le CabriPont-L'Abbé2914km173/224
(36/69)		77.23
(52.17)		01:22:2200:05:53
Nature		12/V1F
11/11/2018PlogastrailPlogastel-Saint-Germain2912km207/284
(29/75)		72.89
(38.67)		01:30:2400:07:32
Nature		12/V1F
28/10/2018Trail de PleybenPleyben2912km174/211
(24/44)		82.46
(54.55)		01:21:4100:06:48
Nature		10/V1F
14/10/2018Brest CourtBrest2910km488/751
(58/191)		64.98
(30.37)		00:49:4200:04:58
Route		16/V1F
22/09/2018Belle-Île-en-Trail - La PalantineLe Palais5619km255/521
(72/257)		48.94
(28.02)		02:06:1000:06:38
Nature		18/V1F
05/08/2018Foulées de PloaréDouarnenez2910km254/300
(46/73)		84.67
(63.01)		00:58:4700:05:53
Route		15/V1F
08/04/2018Trail de l'Aber Wrac'h - Trail FunLe Folgoët2915km500/696
(109/242)		71.84
(45.04)		01:50:1900:07:21
Nature		33/V1F
18/03/2018Plogonnec-QuimperQuimper2910km440/909
(97/371)		48.4
(26.15)		00:50:2000:05:02
Route		31/V1F
04/03/2018Trail du Cap Sizun Pointe du RazCléden-Cap-Sizun2914km201/371
(34/136)		54.18
(25)		01:42:2400:07:19
Nature		9/V1F
25/02/2018Les Boucles du SteirQuimper2910km295/453
(39/114)		65.12
(34.21)		00:50:5300:05:05
Route		11/V1F
18/02/2018Trail de Saint-AlouarnGuengat2914km327/432
(38/91)		75.69
(41.76)		01:34:3700:06:46
Nature		16/V1F
11/02/2018Trail Glazig - DécouvertePlourhan2212km246/560
(39/229)		43.93
(17.03)		01:20:0500:06:40
Nature		11/V1F
2017
TOTAL Nature Route Route Nature Trail
Nombre 33 16 12 4 1
Indice
Moyen		 61.36
31.16 		62.65
33.1		59.41
28.45		60.51
28.19		67.52
44.38
Meilleur
Indice		 37.04
11.11		 37.04
11.11		45.33
15.58		43.16
13.48		67.52
44.38
1158° bretonne
205° du 29
Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
30/10/2017Challenge Armor Argoat 2017 - FemmesDivers 29 et 5656033/54
(33/54)		61.11
(61.11)		183 (7 courses)Challenge15/V1F
01/10/2017Challenge Penn ar Bed 2017Divers290173/275
(28/79)		62.91
(35.44)		401,0318 (9 courses)Challenge8/V1F
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
12/11/2017PlogastrailPlogastel-Saint-Germain2911km162/279
(19/81)		58.06
(23.46)		01:13:4000:06:42
Nature		6/V1F
05/11/2017Saint-Pol-MorlaixMorlaix2921.1km1243/2087
(129/455)		59.56
(28.35)		01:50:30 RP00:05:14
Route		50/V1F
28/10/2017Trail de la Pointe d'ArmoriquePlougastel-Daoulas2915km249/398
(22/91)		62.56
(24.18)		01:32:1800:06:09
Nature		/V1F
22/10/2017Cast Hell TrailCast2915km298/422
(30/93)		70.62
(32.26)		01:41:1100:06:45
Nature		13/V1F
08/10/2017Tro Coat LochScaër2913km195/297
(28/68)		65.66
(41.18)		01:22:3200:06:21
Nature		13/V1F
01/10/2017La BigoudènePont-l'Abbé2910km233/514
(28/165)		45.33
(16.97)		00:48:40 RP00:04:52
Route		4/V1F
24/09/2017Trail du Ster GozKernevel2912.5km166/277
(22/73)		59.93
(30.14)		01:18:3600:06:17
Nature		12/V1F
20/08/2017Trail de l'huîtreRiec-sur-Belon2913km241/334
(40/92)		72.16
(43.48)		01:27:5500:06:46
Nature		23/V1F
14/07/2017Trail de LandudalLandudal2913.5km207/258
(30/57)		80.23
(52.63)		01:26:3500:06:25
Nature		15/V1F
13/07/201710KM de la Forêt FouesnantLa Forêt-Fouesnant2910km244/375
(29/81)		65.07
(35.8)		00:51:4100:05:10
Route		7/V1F
08/07/2017Trail du Bout du MondePlouzané2920km321/722
(59/258)		44.46
(22.87)		02:06:50 RP00:06:20
Nature		17/V1F
02/07/201710.5KM de l'ile de BatzBatz2910.5km340/918
(43/358)		37.04
(12.01)		00:56:2700:05:23
Nature		14/V1F
17/06/2017Foulées de CorayCoray2910km219/327
(28/79)		66.97
(35.44)		00:54:1300:05:25
Route		10/V1F
10/06/2017Trail de l'OdetErgué-Gabéric2913km202/397
(11/99)		50.88
(11.11)		01:23:3100:06:25
Nature		4/V1F
03/06/2017Trail de GuerlédanSaint-Gelven2226km634/939
(79/178)		67.52
(44.38)		03:36:0800:08:19
Trail		35/V1F
21/05/2017Trail du Menez HomDinéault2922km132/148
(15/20)		89.19
(75)		02:33:2400:06:58
Nature		6/V1F
20/05/2017Foulées PluguffanaisesPluguffan299.8km261/382
(34/95)		68.32
(35.79)		00:52:5200:05:24
Route Nature		14/V1F
14/05/2017La PlougastellPlougastel-Daoulas2914km322/456
(50/118)		70.61
(42.37)		01:20:3900:05:46
Nature		20/V1F
13/05/2017Foulées de St-éSaint-Evarzec2910km230/363
(25/86)		63.36
(29.07)		00:51:5900:05:12
Route Nature		7/V1F
07/05/2017Course du Pays GlazikBriec2910km256/381
(32/93)		67.19
(34.41)		00:52:1000:05:13
Route Nature		10/V1F
23/04/2017Foulées de PlomeurPlomeur299.9km261/482
(36/139)		54.15
(25.9)		00:49:2400:04:59
Route		12/V1F
15/04/2017La TraceTrégunc2915.3km202/382
(21/102)		52.88
(20.59)		01:27:1000:05:42
Nature		9/V1F
08/04/2017Hermine Trail de l'Aber Wrac'hLe Folgoët2918km313/443
(38/91)		70.65
(41.76)		02:13:2400:07:25
Nature		13/V1F
02/04/2017Foulées Brin d'AvoineQuimper2910km317/526
(46/145)		60.27
(31.72)		00:51:2700:05:09
Route		16/V1F
01/04/2017Brest Urban TrailBrest2915km389/850
(36/231)		45.76
(15.58)		01:29:53 RP00:06:00
Route		16/V1F
26/03/2017Corrida de LanderneauLanderneau2910km328/534
(33/123)		61.42
(26.83)		00:49:3000:04:57
Route		5/V1F
12/03/2017Semi-Marathon Locronan-QuimperQuimper2921.1km1144/1789
(154/475)		63.95
(32.42)		01:51:03 RP00:05:16
Route		70/V1F
05/03/2017Foulées des 2 RivesLe Relecq-Kerhuon2914km313/425
(31/80)		73.65
(38.75)		01:14:0700:05:18
Route		16/V1F
26/02/2017Boucles du SteirQuimper2910km307/547
(41/159)		56.12
(25.79)		00:50:0900:05:01
Route		15/V1F
12/02/2017Trail de TrévarezChâteauneuf-du-Faou2914km251/475
(32/131)		52.84
(24.43)		01:19:5500:05:42
Nature		11/V1F
29/01/2017Trail BigoudenPlonéour-Lanvern2912km172/266
(19/59)		64.66
(32.2)		01:17:3400:06:28
Nature		8/V1F
22/01/2017Foulées de la Baie de GuissényGuissény2910.1km407/943
(48/356)		43.16
(13.48)		00:51:3300:05:06
Route Nature		17/V1F
15/01/2017Foulées DouarnenistesDouarnenez2910km440/725
(57/205)		60.69
(27.8)		00:51:5300:05:11
Route		17/V1F
2016
TOTAL Nature Route Route Nature Duo
Nombre 26 14 7 4 1
Indice
Moyen		 62.39
32.68 		64.08
33.43		61.69
32.75		68.96
33.73		17.43
17.43
Meilleur
Indice		 17.43
10.29		 40.75
13.56		38.42
10.29		59.89
20.38		17.43
17.43
942° bretonne
179° du 29
Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
08/10/2016Challenge Penn ar Bed 2016Divers290191/272
(28/68)		70.22
(41.18)		433.9125 (9 courses)Challenge8/V1F
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
13/11/2016PlogastrailPlogastel-Saint-Germain2911km175/347
(22/119)		50.43
(18.49)		01:13:0200:06:38
Nature		11/V1F
30/10/2016Trail de PleybenPleyben2911km155/264
(16/70)		58.71
(22.86)		01:11:1400:06:29
Nature		7/V1F
23/10/2016Trail de la Vallée du Scorff - Cléguerois Trail FiducialCléguer5618km227/308
(30/64)		73.7
(46.88)		02:00:1300:06:41
Nature		11/V1F
09/10/2016Tro Coatloc'h BihanScaër2913km243/303
(37/73)		80.2
(50.68)		01:23:2000:06:25
Nature		12/V1F
02/10/2016La BigoudènePont-l'Abbé2910km363/782
(50/273)		46.42
(18.32)		00:49:06 RP00:04:55
Route		13/V1F
25/09/2016Trail du Ster GozRosporden2913km181/280
(21/68)		64.64
(30.88)		01:15:1500:05:47
Nature		13/V1F
04/09/2016Foulées de MenfouestQuimper2910km181/215
(30/46)		84.19
(65.22)		01:00:3800:06:04
Route		9/V1F
04/09/2016Trail du Lac de GuerlédanMur-de-Bretagne2215km104/129
(15/27)		80.62
(55.56)		01:50:2000:07:21
Nature		/VEF
21/08/2016Trail de l'HuîtreRiec-sur-Belon2913.19km152/246
(19/61)		61.79
(31.15)		01:27:2800:06:38
Nature		10/V1F
31/07/2016Grand Prix des 3 OrmesLandudec298.3km211/321
(28/75)		65.73
(37.33)		00:42:3000:05:07
Route		5/V1F
24/07/2016Trail de LocunoléLocunolé2913km169/253
(21/62)		66.8
(33.87)		01:27:2400:06:43
Nature		8/V1F
13/07/201610KM de la Forêt FouesnantLa Forêt-Fouesnant2910km326/496
(28/101)		65.73
(27.72)		00:50:5400:05:05
Route		13/V1F
03/07/2016Tour de l'Île de BatzBatz2910.5km381/935
(48/354)		40.75
(13.56)		00:57:4200:05:30
Nature		13/V1F
18/06/2016Foulées de CorayCoray2910km186/299
(20/64)		62.21
(31.25)		00:51:2700:05:09
Route Nature		7/V1F
11/06/2016Trail de l'OdetErgué-Gabéric2913km246/419
(24/97)		58.71
(24.74)		01:22:3600:06:21
Nature		12/V1F
08/05/2016La PlougastellPlougastel-Daoulas2914km318/511
(44/143)		62.23
(30.77)		01:18:3000:05:36
Nature		17/V1F
01/05/2016Elle & LuiQuimper299.5km88/505
(88/505)		17.43
(17.43)		00:46:5100:04:56
Duo		/F
30/04/2016Foulées PluguffanaisesPluguffan2910km285/371
(24/66)		76.82
(36.36)		00:54:2200:05:26
Route Nature		7/V1F
23/04/2016Foulées de Saint-EvarzecSaint-Evarzec2910km340/442
(46/98)		76.92
(46.94)		00:54:2500:05:27
Route Nature		17/V1F
03/04/2016Foulées Brin d'Avoine - Championnat de Bretagne du 10KMQuimper2910km318/519
(42/135)		61.27
(31.11)		00:50:00 RP00:05:00
Route		18/V1F
26/03/2016La P'tite TraceTrégunc2914km204/322
(27/86)		63.35
(31.4)		01:32:2200:06:36
Nature		10/V1F
20/03/2016Entre Forts et ChâteauxGuilers2912km174/277
(23/69)		62.82
(33.33)		01:06:3300:05:33
Nature		8/V1F
28/02/2016Boucles du SteirQuimper2910km372/531
(55/140)		70.06
(39.29)		00:52:4200:05:16
Route		21/V1F
14/02/2016Trail de TrévarezChâteauneuf-du-Faou2913km331/457
(54/123)		72.43
(43.9)		01:30:2300:06:57
Nature		21/V1F
24/01/2016Foulées de la Baie de GuissenyGuisseny2910.1km365/950
(39/379)		38.42
(10.29)		00:52:4800:05:14
Route		20/V1F
17/01/2016Foulées DouarnenistesDouarnenez2910km454/758
(43/211)		59.89
(20.38)		00:51:22 RP00:05:08
Route Nature		12/V1F
2015
TOTAL Nature Route Route Nature
Nombre 17 10 6 1
Indice
Moyen		 70.66
45.14 		77.08
50.76		58.54
35.08		79.09
49.3
Meilleur
Indice		 23.29
20.08		 63.04
32.89		23.29
20.08		79.09
49.3
1438° bretonne
256° du 29
Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
06/12/2015Ménestrail - Le Petit défi (12 + 22km)Moncontour2234124/135
(20/27)		91.85
(74.07)		04:36:2500:08:08Défi8/V1F
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
27/12/2015Corrida de Quimper - FemmesQuimper296km58/249
(58/245)		23.29
(23.67)		00:29:0700:04:51
Route		18/V1F
06/12/2015La Crapahute GroupamaMoncontour2212km307/487
(50/152)		63.04
(32.89)		01:28:2900:07:22
Nature		14/V1F
05/12/2015Le Ménestrail Crédit AgricoleMoncontour2222km556/607
(94/123)		91.6
(76.42)		03:07:5400:08:32
Nature		36/V1F
11/11/2015Semi de Plouguin - Le 11KMPlouguin2911km193/318
(18/79)		60.69
(22.78)		00:58:1500:05:18
Route		6/V1F
18/10/2015Trail de PlomelinPlomelin2914km400/549
(42/124)		72.86
(33.87)		01:16:4600:05:29
Nature		22/SEF
11/10/2015Brest CourtBrest295km252/565
(52/259)		44.6
(20.08)		00:24:33 RP00:04:55
Route		13/SEF
06/09/2015Trail de l'Assec du LacMûr-de-Bretagne2215km231/315
(32/85)		73.33
(37.65)		01:47:48 RP00:07:11
Nature		14/SEF
02/08/2015Foulées de PloaréDouarnenez299.7km295/373
(35/71)		79.09
(49.3)		00:52:0700:05:22
Route Nature		10/SEF
13/07/201510km de La Forêt-FouesnantLa Forêt-Fouesnant299.9km324/498
(37/113)		65.06
(32.74)		00:52:5500:05:17
Route		16/SEF
13/06/2015Trail de l'OdetErgué-Gabéric2913km318/419
(56/105)		75.89
(53.33)		01:33:1900:07:11
Nature		26/SEF
07/06/2015La LittoralePlougonvelin 2916km255/298
(37/67)		85.57
(55.22)		01:39:5000:06:14
Nature		20/SEF
23/05/2015Trail de GuerlédanSaint-Gelven2213km383/573
(124/258)		66.84
(48.06)		01:49:3900:08:26
Nature		61/SEF
04/04/2015La TraceTrégunc2914km282/367
(52/99)		76.84
(52.53)		01:35:3400:06:50
Nature		22/SEF
08/03/2015Entre Forts et ChâteauxGuilers2913km238/320
(35/87)		74.38
(40.23)		01:12:1800:05:34
Nature		10/SEF
01/03/2015Les Boucles du SteirQuimper2910km473/582
(85/145)		81.27
(58.62)		00:55:39 RP00:05:34
Route		30/SEF
01/02/2015La Course au LargeFouesnant2913km562/621
(106/137)		90.5
(77.37)		01:16:4000:05:54
Nature		31/SEF
25/01/2015Foulées de la Baie de GuissényGuissény2910.2km722/946
(192/365)		76.32
(52.6)		00:59:1800:05:49
Route		59/SEF
2014
TOTAL Route Route Nature
Nombre 2 1 1
Indice
Moyen		 58.84
48.05 		66.72
44.41		50.95
51.69
Meilleur
Indice		 50.95
44.41		 66.72
44.41		50.95
51.69
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
28/12/2014Corrida de Quimper - FemmesQuimper297km107/210
(107/207)		50.95
(51.69)		00:32:1600:04:37
Route Nature		49/SEF
12/10/2014Brest Court - 5000 SabordsBrest295km409/613
(127/286)		66.72
(44.41)		00:28:0000:05:36
Route		40/SEF
2012
TOTAL Route Nature Route Nature
Nombre 10 7 2 1
Indice
Moyen		 67.1
43.92 		60.97
37.2		82.13
59.44		80
60
Meilleur
Indice		 43.96
11.24		 43.96
11.24		78.05
54.17		80
60
Top 10
1
 1232° bretonne
212° du 29
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
14/10/2012Brest CourtBrest295km271/417
(64/180)		64.99
(35.56)		00:26:2600:05:17
Route		20/SEF
16/06/2012Ronde des FougèresPleyber-Christ295km130/271
(10/89)		47.97
(11.24)		00:26:3000:05:18
Route		4/SEF
10/06/2012Foulées LoperhetoisesLoperhet296.2km64/80
(18/30)		80
(60)		00:33:5500:05:28
Route Nature		10/SEF
12/05/2012Course Du Pont Sur L'ElornPlougastel-Daoulas298km184/304
(35/108)		60.53
(32.41)		00:45:4600:05:43
Route		18/SEF
08/05/20125KM de BoharsBohars295km147/226
(36/95)		65.04
(37.89)		00:26:03 RP00:05:13
Route		10/SEF
05/05/2012Foulées de Saint-EvarzecSaint-Evarzec295.6km91/116
(15/27)		78.45
(55.56)		00:29:2600:05:15
Route		5/SEF
29/04/2012Foulées Brin d'AvoineQuimper295km52/79
(14/32)		65.82
(43.75)		00:26:19 RP00:05:16
Route		5/SEF
21/04/2012La Caval'CadeBrest296km64/82
(13/24)		78.05
(54.17)		00:35:4000:05:57
Nature		5/SEF
07/04/2012Foulées VertesPloudaniel297km100/116
(22/34)		86.21
(64.71)		00:41:4700:05:58
Nature		9/SEF
25/03/2012Corrida de LanderneauLanderneau295km40/91
(40/91)		43.96
(43.96)		00:26:32 RP00:05:18
Route		17/SEF
2011
TOTAL Route
Nombre 3 3
Indice
Moyen		 69.51
56.5 		69.51
56.5
Meilleur
Indice		 68
47.44		 68
47.44
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
09/10/2011Brest CourtBrest295km271/379
(100/185)		71.5
(54.05)		00:28:4800:05:46
Route		35/SEF
08/05/20115KM de BoharsBohars295km127/184
(37/78)		69.02
(47.44)		00:27:48 RP00:05:34
Route		23/SEF
27/03/2011Corrida de LanderneauLanderneau295km85/125
(85/125)		68
(68)		00:28:57 RP00:05:47
Route		34/SEF

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