Sébastien LE GAL Palmarès personnalisé de toutes vos courses à pied effectuées

19981
Courses
à Pied

1324
Triathlons

5978ème(-) Breton

ID: 3282

LE GAL
Sébastien
SEM

135 COURSES
(26.57%)

00:34:26
(vma 19.32)

01:19:20
(vma 18.74)

03:00:54
(vma 17.51)

Plus
Longue

73.000km
Saint-Denis
22/10/2021

Cumul

2292km

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
01/12/2006	1er Challenge Armor Argoat Hommes 2006	Finistère	29	0	9/133	6.77%	30 points		Challenge	5/SEM

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

29/11/2015	Marathon de La Rochelle	La Rochelle	17	42.195km	5052/6028	83.81%	04:28:57	00:06:22	Route	1894/V1M
14/09/2014	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	3695/5616	65.79%	02:06:04	00:05:58	Route	1205/V1M
09/09/2012	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	3624/4602	78.75%	02:02:59	00:05:50	Route	1170/V1M
12/09/2004	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	3330/5055	65.88%	01:54:33 ^RP	00:05:26	Route	1304/SEM
13/09/2015	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	2912/4334	67.19%	01:58:04	00:05:36	Route	896/V1M
11/09/2005	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	2905/4795	60.58%	01:54:40	00:05:26	Route	1154/SEM
09/09/2007	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	2394/4374	54.73%	01:54:58	00:05:27	Route	934/SEM
10/09/2006	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	2112/4578	46.13%	01:55:47	00:05:29	Route	851/SEM
14/04/2024	Rennes Urban Trail	Rennes	35	7km	1486/3508	42.36%	01:02:05	00:08:52	Route	58/M3M
05/04/2009	Marathon de Paris	Paris	75	42.195km	1122/30133	3.72%	03:00:54 ^RP	00:04:17	Route	/SEM
28/06/2014	L'Ultra Marin Le Trail	Vannes	56	56km	847/1318	64.26%	07:37:51 ^RP	00:08:11	Trail	326/V1M
23/05/2015	Trail de Guerlédan	Saint-Gelven	22	26km	736/1029	71.53%	03:52:37	00:08:57	Trail	/VEM
27/05/2023	Trail de Guerlédan	Bon-Repos-sur-Blavet	22	26km	676/711	95.08%	04:45:56	00:11:00	Trail	89/M3M
30/06/2018	L'Ultra Marin - La Ronde des Douaniers	Vannes	56	36km	608/1531	39.71%	04:09:21	00:06:56	Trail	158/V1M
23/06/2012	L'Ultra Marin Le Trail	Vannes	56	56km	576/753	76.49%	08:31:55 ^RP	00:09:08	Trail	188/V1M
29/06/2013	L'Ultra Marin Le Trail	Vannes	56	56km	545/1041	52.35%	07:44:26 ^RP	00:08:18	Trail	216/V1M
22/10/2021	Mascareignes	Saint-Denis	974	73km	429/914	46.94%	16:51:20	00:13:51	Ultra Trail	169/SEM
10/10/2004	Foulées Nantaises - SEM	Nantes	44	9km	364/967	37.64%	00:39:05	00:04:21	Route	364/SEM
11/06/2017	Trail du Boël	Pont-Réan	35	12km	351/487	72.07%	01:17:23	00:06:27	Nature	102/SEM
17/11/2019	Trail de Saint-Nolff	Saint-Nolff	56	15km	330/488	67.62%	01:33:39	00:06:15	Nature	58/M2M
24/06/2006	Colpo-Locminé	Colpo	56	15km	298/446	66.82%	01:18:04	00:05:12	Route	108/SEM
27/05/2017	Foulées de Pont-Scorff	Pont-Scorff	56	10km	251/276	90.94%	01:04:20	00:06:26	Route	76/SEM
02/12/2023	Le Grand Ménestrail	Moncontour	22	54km	241/704	34.23%	07:10:23	00:07:58	Trail	78/SEM
27/03/2022	Trail Kreiz Breizh	Pontivy	56	18km	225/337	66.77%	01:57:03	00:06:30	Nature	20/M3M
08/05/2015	Tri Condat Hent	Monterblanc	56	21km	220/258	85.27%	02:44:57	00:07:51	Nature	64/V1M
08/04/2017	Verda Trail de Berric	Berric	56	18km	219/370	59.19%	02:33:13	00:08:31	Nature	92/V1M
09/04/2016	Verda Trail de Berric	Berric	56	20km	216/353	61.19%	02:29:37	00:07:29	Nature	71/V1M
25/11/2018	Trail de Pontivy	Pontivy	56	12km	181/306	59.15%	01:15:26	00:06:17	Nature	58/V1M
13/03/2016	Trail Maryse Le Gallo	Camors	56	15km	178/255	69.8%	01:23:13	00:05:33	Nature	57/V1M
01/04/2013	Trail du Bono	Le Bono	56	15.5km	157/339	46.31%	01:23:20	00:05:23	Nature	37/V1M
17/02/2019	Les Nathurialaises	Saint-Thuriau	56	9km	153/286	53.5%	00:52:14	00:05:48	Nature	35/V1M
15/05/2011	Course Nature de Séné	Séné	56	14km	149/404	36.88%	01:13:09	00:05:14	Nature	48/SEM
01/02/2004	Championnat de Bretagne de Cross - Elite Hommes	Plouarzel	29	0km	139/271	51.29%	00:41:08		Cross	119/SEM
17/06/2018	Foulées d'Erdeven	Erdeven	56	10km	134/258	51.94%	00:51:16	00:05:08	Route	31/V1M
23/04/2017	Course Nature de Pluneret	Pluneret	56	17.3km	112/136	82.35%	01:36:47	00:05:36	Nature	37/V1M
08/02/2014	La Nocturne NaturaXtrem	Séné	56	13km	104/292	35.62%	01:08:51	00:05:18	Nature Nocturne	/V1M
29/01/2012	Championnat de Bretagne de Cross Country - Cross Long Homme	Quimper	29	0km	100/260	38.46%	00:36:50		Cross	89/SEM
21/12/2014	Championnat de Bretagne de Cross Court - Elite Hommes	Carhaix-Plouguer	29	4.5km	100/305	32.79%	00:15:32	00:03:27	Cross	71/SEM
17/05/2015	Trail de la Maison du Loup	Trédion	56	15km	96/158	60.76%	01:38:07	00:06:32	Nature	30/V1M
09/04/2012	Foulées du Bono	Le Bono	56	9.68km	93/112	83.04%	00:54:52	00:05:40	Route	24/V1M
27/01/2019	Tro Manéguen	Guénin	56	9.2km	92/206	44.66%	01:00:19	00:06:33	Nature	22/V1M
22/02/2009	Interrégionnaux Bretagne Normandie de Cross - Elite Hommes	Merdrignac	22	0km	91/226	40.27%	00:40:55		Cross	76/SEM
09/02/2020	Tro Manéguen	Guénin	56	13km	89/182	48.9%	01:42:52	00:07:55	Nature	15/M2M
22/04/2018	Foulées Natures de Pluneret	Pluneret	56	10km	86/155	55.48%	00:55:16	00:05:32	Nature	24/V1M
19/11/2023	Trail de Saint-Nolff	Saint-Nolff	56	27.5km	79/220	35.91%	02:32:24	00:05:33	Trail	22/SEM
27/10/2018	La Logunec'h	Locminé	56	15km	70/100	70%	01:37:06	00:06:28	Nature Nocturne	21/V1M
19/03/2023	Trail du Bois de Trémelin	Inzinzac-Lochrist	56	16km	61/217	28.11%	01:22:06	00:05:08	Nature	17/SEM
27/11/2016	Trail de Pontivy	Pontivy	56	10km	60/104	57.69%	00:59:29	00:05:57	Nature	/VEM
25/03/2018	Trail de l'Agriculture	Bignan	56	8km	58/129	44.96%	00:50:11	00:06:16	Nature	12/V1M
11/10/2009	Tout Rennes Court	Rennes	35	10km	55/3988	1.38%	00:35:23	00:03:32	Route	40/SEM
03/11/2013	Saint-Pol-Morlaix	Morlaix	29	21.1km	52/2607	1.99%	01:20:16	00:03:48	Route	23/SEM
09/10/2016	Tout Rennes Court - Le S'mi Ouest France	Rennes	35	21.1km	50/2928	1.71%	01:20:01	00:03:48	Route	29/SEM
26/03/2017	Trail de l'Agriculture	Bignan	56	8km	48/129	37.21%	00:43:23	00:05:25	Nature	9/V1M
01/02/2009	Championnat de Bretagne de Cross - Elite Hommes	Brec'h	56	0km	47/255	18.43%			Cross	42/SEM
26/01/2014	Championnat de Bretagne de Cross - SEM ESM	Rennes	35	10.67km	45/318	14.15%	00:38:45	00:03:38	Cross	37/SEM
06/10/2007	Foulées Natures Brandannaises	Saint-Brandan	22	12.9km	41/134	30.6%	01:08:05	00:05:17	Nature	15/SEM
17/09/2022	Belle-Île-en-Trail	Belle-Île	56	43km	39/476	8.19%	04:30:43	00:06:18	Trail	11/SEM
26/10/2019	La Logunec'h	Locminé	56	9km	36/69	52.17%	01:04:31	00:07:10	Nature Nocturne	10/V1M
29/04/2012	Tri Condat Hent	Monterblanc	56	10km	35/55	63.64%	01:11:59	00:07:12	Nature	7/V1M
05/02/2023	Tro Manéguen	Guénin	56	14km	33/183	18.03%	01:21:42	00:05:50	Nature	4/M3M
04/02/2024	Tro Manéguen	Guénin	56	24km	32/237	13.5%	02:24:32	00:06:01	Nature	16/SEM
17/03/2024	Trail du Bois de Trémelin	Inzinzac-Lochrist	56	16km	32/212	15.09%	01:21:03	00:05:04	Nature	10/SEM
11/11/2007	Trail de Plaintel	Plaintel	22	12km	30/354	8.47%	00:52:57	00:04:25	Nature	16/SEM
08/01/2012	Championnat du Morbihan de Cross-country ESM SEM	Lorient	56	0km	29/79	36.71%	00:34:48		Cross	24/SEM
11/09/2021	Trail des Marathoniers	Groix	56	28km	28/291	9.62%	02:32:21	00:05:26	Trail	11/SEM
11/01/2015	Championnat du Morbihan SEM	Plouay	56	9.27km	26/90	28.89%	00:33:16	00:03:35	Cross	12/SEM
24/03/2024	Trail du Kreiz Breizh en Relais (38+28km) - 07:25:55	Pontivy	56	38km	24/69	34.78%			Relais	17/M+M
04/04/2004	10 KM de Guidel Ploemeur	Guidel	56	10km	21/327	6.42%	00:35:36 ^RP	00:03:34	Route	14/SEM
06/10/2002	Relais de Camors 60KM (10+5km) (00:37:28+00:23:29)	Camors	56	15km	19/171	11.11%	01:00:57 ^RP	00:04:04	Relais	/
25/09/2021	Belle-Île-en-Trail - La Jean No	Le Palais	56	32km	19/269	7.06%	02:56:12	00:05:30	Trail	12/SEM
09/01/2005	Championnat du Morbihan de Cross - Elite Hommes	Lorient	56	9km	18/91	19.78%	00:32:59	00:03:40	Cross	18/SEM
02/10/2005	Relais de Camors 60KM (10+5km) (00:36:36+00:25:00)	Camors	56	15km	18/159	11.32%	01:01:36	00:04:06	Relais	/
01/10/2006	Relais de Camors 60KM (10+5km) (00:36:31+00:24:44)	Camors	56	15km	16/127	12.6%	01:01:15	00:04:05	Relais	/
27/12/2009	Foulées Hivernales	Hennebont	56	10km	16/259	6.18%	00:36:04	00:03:36	Route	10/SEM
13/01/2013	Championnat du Morbihan de Cross-country - Elite Hommes	Moustoir-AC	56	0km	16/79	20.25%	00:34:05		Cross	12/SEM
05/10/2008	Relais de Camors 60KM (5+5km) (00:36:37+00:24:05)	Camors	56	10km	15/110 (/)	13.64 (0)	01:00:42	00:06:04	Relais	/
18/01/2009	Championnat du Morbihan de Cross - Elite Hommes	Pontivy	56	0km	15/62	24.19%			Cross	14/SEM
29/08/2021	Trail du Quiloury	Penguily	22	23km	15/111	13.51%	02:19:42	00:06:04	Nature	6/SEM
05/10/2003	Relais de Camors 60KM (10+5) (00:35:29+00:22:32)	Camors	56	15km	13/151	8.61%	00:58:01 ^RP	00:03:52	Relais	/
25/05/2008	Semi-Marathon de la Vallée de l'Oust	Malestroit	56	21.1km	13/341	3.81%	01:19:20 ^RP	00:03:46	Route	8/SEM
02/10/2011	Relais de Camors 60km (10+5km) (00:37:17+00:25:30)	Camors	56	15km	13/80	16.25%	01:02:47	00:04:11	Relais	/
12/01/2014	Championnat du Morbihan de Cross - SEM	Taupont	56	9.02km	13/87	14.94%	00:32:05	00:03:33	Cross	10/SEM
05/10/2014	Relais de Camors 60KM (10+5km) (00:35:30+00:26:02)	Camors	56	15km	13/85	15.29%	01:01:32	00:04:06	Relais	/
11/12/2011	Cross des Haras d'Hennebont - Elite Hommes	Hennebont	56	0km	12/26	46.15%	00:30:50		Cross	8/SEM
07/10/2007	Relais de Camors 60KM (10+5) (00:35:14+00:23:58)	Camors	56	15km	11/130	8.46%	00:59:12	00:03:57	Relais	/
01/03/2009	Les 30 d'Arradon	Arradon	56	30km	11/294	3.74%	01:56:42 ^RP	00:03:53	Trail	7/SEM
30/08/2009	Foulées Vertes	Plouay	56	12km	11/279	3.94%	00:44:02	00:03:40	Nature	3/SEM
12/09/2004	Arradon-Vannes	Vannes	56	10km	10/574	1.74%	00:34:53 ^RP	00:03:29	Route	7/SEM
12/08/2012	Trail des Crêtes des Montagnes Noires	Gourin	56	14km	10/266	3.76%	01:00:26	00:04:19	Nature	17/SEM
07/10/2012	Relais de Camors 60Km (10+5km) (00:36:33+00:26:22)	Camors	56	15km	10/81	12.35%	01:02:55	00:04:12	Relais	/
16/12/2012	Cross de la Ville de Brest	Brest	29	7.5km	10/113	8.85%	00:33:20	00:04:27	Cross	10/SEM
08/11/2009	Cross de Plouay - Hommes	Plouay	56	0km	9/36	25%	00:13:46		Cross	4/SEM
14/03/2004	Trail Maryse Le Gallo	Camors	56	15km	8/269	2.97%	01:00:18	00:04:01	Nature	5/SEM
16/09/2007	Course Nature de Gestel	Gestel	56	12.5km	8/401	2%	00:46:57	00:03:45	Nature	6/SEM
03/10/2004	Relais de Camors 60 KM (10+5) (00:35:00+00:23:25)	Camors	56	15km	7/126	5.56%	00:58:25	00:03:54	Relais	/
14/07/2014	Trail de Landudal - La Marie de Kerstrat	Landudal	29	14km	7/302	2.32%	01:00:07	00:04:18	Nature	4/SEM
17/09/2006	Foulées du Lain	Gestel	56	12.6km	6/371	1.62%	00:45:50	00:03:38	Nature	3/SEM
18/12/2011	Foulées Hivernales	Cléguer	56	10km	6/242	2.48%	00:36:04	00:03:36	Route	3/SEM
10/05/2015	Trail du Brandifout	Bubry	56	24km	6/146	4.11%	01:47:52	00:04:30	Nature	4/SEM
13/03/2016	Trail Maryse Le Gallo	Camors	56	15km	6/255	2.35%	00:59:07	00:03:56	Nature	4/SEM
19/11/2006	Trail de la Ria d'Etel	Nostang	56	16.5km	5/603	0.83%	01:02:32	00:03:47	Nature	4/SEM
17/05/2007	Ascension de Saint-Barbe	Le Faouët	56	14km	5/280	1.79%	00:53:17	00:03:48	Nature	4/SEM
30/09/2007	Trail de Ploerdut	Ploerdut	56	15km	5/124	4.03%	00:59:59	00:04:00	Nature	2/SEM
07/06/2008	Foulées de Quimperlé	Quimperlé	29	10km	5/331	1.51%	00:34:26 ^RP	00:03:27	Route	5/SEM
20/09/2009	Foulées du Lain	Gestel	56	12.6km	5/275	1.82%	00:52:44	00:04:11	Nature	4/SEM
04/11/2012	Trail de brech	Brec'h	56	16km	5/217	2.3%	01:01:15	00:03:50	Nature	4/SEM
10/03/2013	Trail Maryse Le Gallo	Camors	56	30km	5/89	5.62%	02:01:39	00:04:03	Trail	4/SEM
24/11/2013	Trail de la Vallée des Seigneurs	Saint-Renan	29	12km	5/370	1.35%	00:49:48	00:04:09	Nature	2/SEM
11/05/2014	Trail du Brandifout	Bubry	56	24km	5/153	3.27%	01:38:19	00:04:06	Trail	3/SEM
25/09/2016	Randos Hennebontaises	Hennebont	56	10km	5/97	5.15%	00:54:19	00:05:26	Nature	3/SEM
11/03/2007	Trail Maryse le Gallo	Camors	56	15km	4/286	1.4%	00:57:10 ^RP	00:03:49	Nature	3/SEM
09/03/2008	Trail Maryse le Gallo	Camors	56	15km	4/288	1.39%	00:54:25 ^RP	00:03:38	Nature	3/SEM
21/03/2010	Trail du Val Quéven	Quéven	56	16km	4/263	1.52%	00:57:56	00:03:37	Nature	4/SEM
08/05/2010	Foulées Noyalaises	Noyal-Pontivy	56	9km	4/215	1.86%	00:35:18	00:03:34	Route	3/SEM
23/10/2011	Trail des 3 Vallées	Quistinic	56	22km	4/184	2.17%	01:52:01	00:05:06	Nature	3/SEM
08/04/2012	Trail de la Vallée du Scorff	Cléguer	56	25km	4/143	2.8%	01:57:31	00:04:42	Trail	4/SEM
28/07/2013	Trail de Locunolé	Locunolé	29	24km	4/142	2.82%	01:51:38	00:04:39	Nature	3/SEM
22/12/2013	Foulées Hivernales	Plouay	56	9km	4/210	1.9%	00:32:05	00:03:34	Nature	/SEM
16/03/2014	Foulées Vertes	Plouay	56	10km	4/261	1.53%	00:40:10	00:04:01	Nature	/SEM
28/09/2014	Trail Aven Ster-Goz	Rosporden	29	13km	4/304	1.32%	00:51:18	00:03:57	Nature	3/SEM
28/09/2014	Trail Aven Ster Goz	Rosporden	29	13km	4/304	1.32%	00:51:18	00:03:57	Nature	3/SEM
19/10/2014	Trail de Plomelin	Plomelin	29	14km	4/643	0.62%	00:54:05	00:03:52	Nature	3/SEM
08/10/2006	Trail Tro Coat Loch	Scaër	29	20km	3/169	1.78%	01:21:57 ^RP	00:04:06	Nature	1/SEM
19/10/2008	Trail de Plomelin	Plomelin	29	14.5km	3/400	0.75%	00:57:25	00:03:58	Nature	2/SEM
17/02/2010	Trail de Trévarez	Châteauneuf-du-Faou	29	22km	3/235	1.28%	01:29:25	00:04:04	Nature	3/SEM
15/09/2012	Noz Trail du Lain	Gestel	56	13km	3/137	2.19%	00:59:06	00:04:33	Nature Nocturne	14/SEM
14/07/2013	Trail de Landudal - Marie de Kerstrat	Landudal	29	14km	3/245	1.22%	01:01:20	00:04:23	Nature	3/SEM
07/11/2004	Trail de Saint-Nolff	Saint-Nolff	56	30km	2/166	1.2%	02:06:11 ^RP	00:04:12	Trail	2/SEM
18/03/2007	Trail de Mangolérian	Monterblanc	56	30km	2/72	2.78%	02:13:07	00:04:26	Trail	2/SEM
21/04/2012	Course Nature de Calan	Calan	56	12km	2/97	2.06%	00:46:47	00:03:54	Nature	2/SEM
17/05/2012	Ascension de Sainte-Barbe	Le Faouët	56	15km	2/276	0.72%	01:07:45	00:04:22	Nature	2/SEM
13/04/2014	Trails de la Vallée du Scorff	Cléguer	56	16.5km	1/193	0.52%	01:11:58	00:04:22	Nature	1/SEM
19/04/2014	Course Nature de Calan	Calan	56	12.5km	1/118	0.85%	00:45:28	00:03:38	Nature	/SEM
03/04/2016	Foulées Vertes	Plouay	56	10km	1/223	0.45%	00:39:21	00:03:56	Nature	1/SEM
03/07/2016	Là-Bas La Laïta	Guidel	56	11km	1/144	0.69%	00:45:55	00:04:10	Nature	1/SEM

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