Mickaël BONDIS Palmarès personnalisé de toutes vos courses à pied effectuées

ID N° 3655

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BONDIS Mickaël

Pokes Team
M1M

🔍 Comparateur

📍 Classements actuels

Bzh3279e ▼ 480

⚡ Records Personnels

10 km00:36:26 Semi01:19:41 Marathon02:53:24

Courses

715

Triathlons

Indice Moy

19.75%

Top Indice

0.51%

Plus Longue

175k

Cumul Dist

15711.9k

244

Moy. 18.62

Top:1.58%

215

Moy. 20.14

Top:0.99%

121

Moy. 20.42

Top:2.46%

Moy. 10.3

Top:0.51%

Moy. 32.25

Top:1.16%

Moy. 15.65

Top:1.36%

Moy. 20.36

Top:2.94%

Moy. 53.85

Top:21.88%

Moy. 33.33

Top:33.33%

🏅 Palmarès & Podiums

153

🗄️ Archives de classements & Records complets

BZH

Année	Courses	Indice	Class.	Ratio
2007	14	14.25	2117e/7918	26.74%
2008	24	9.06	1387e/7715	17.98%
2009	40	6.16	1022e/8477	12.06%
2010	35	10.43	1874e/9254	20.25%
2011	34	9.27	1858e/10245	18.14%
2012	48	2.87	654e/10921	5.99%
2013	61	2.41	565e/11464	4.93%
2014	44	3.09	776e/12340	6.29%
2015	40	3.07	871e/13424	6.49%
2016	75	1.70	476e/13561	3.51%
2017	76	1.54	440e/13864	3.17%
2018	60	2.41	720e/14172	5.08%
2019	36	2.94	935e/14758	6.34%
2021	5	17.90	1205e/3120	38.62%
2022	16	5.44	1351e/10759	12.56%
2023	17	2.91	815e/12275	6.64%
2024	11	2.33	846e/15961	5.3%
2025	13	3.65	1623e/18754	8.65%
Actuel.	9	6.72	3279e/20814	15.75%

Année	Courses	Indice	Class.	Ratio
2013	8	6.49	197e/1627	12.11%
2014	5	8.10	264e/1679	15.72%
2015	12	7.94	333e/1979	16.83%
2016	23	3.87	158e/2047	7.72%
2017	13	4.03	182e/2192	8.3%
2018	17	3.79	184e/2155	8.54%
2019	12	5.94	274e/2190	12.51%
2022	6	9.61	351e/1623	21.63%
2025	5	14.45	773e/2499	30.93%

Année	Courses	Indice	Class.	Ratio
2007	14	14.25	470e/1846	25.46%
2008	23	9.23	332e/1862	17.83%
2009	37	6.16	244e/2105	11.59%
2010	30	10.43	444e/2274	19.53%
2011	26	9.42	413e/2285	18.07%
2012	39	2.87	141e/2372	5.94%
2013	50	2.41	126e/2481	5.08%
2014	26	4.14	221e/2609	8.47%
2015	17	6.24	384e/2966	12.95%
2016	42	2.05	123e/2847	4.32%
2017	40	2.19	128e/2911	4.4%
2018	23	3.71	212e/2841	7.46%
2019	13	4.88	300e/3030	9.9%

Année	Courses	Indice	Class.	Ratio
2018	8	9.15	557e/2782	20.02%

Année	Courses	Indice	Class.	Ratio
2010	5	20.82	444e/1243	35.72%
2011	7	27.18	680e/1411	48.19%
2012	5	14.59	439e/1564	28.07%
2014	11	4.17	169e/1942	8.7%
2015	6	7.93	281e/1827	15.38%
2016	7	6.91	281e/1839	15.28%
2017	17	2.90	120e/1798	6.67%
2018	12	7.16	281e/1892	14.85%
2019	8	16.24	615e/1985	30.98%
2023	8	5.16	163e/1443	11.3%
2024	7	3.90	214e/2219	9.64%

+ de Records

Cat.	3000m	5km	10km	20km	21.1km	30km	42.195km	100km
RP	00:10:44	00:17:32	00:36:26	01:16:49	01:19:41	02:13:37	02:53:24	09:48:49
SEM	00:10:44	00:17:32	00:36:26	01:16:49	01:19:41	02:13:37	02:58:25
V1M		00:18:21	00:38:00			02:19:24	02:53:24	12:35:19

2026

Voir les Stats de l'année

	TOTAL
Nombre	4	2	1	1
Indice Moyen	35.08	38.12	48.84	15.22
Meilleur Indice	15.22	18.96	48.84	15.22

Cumul

212km

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.
07/06/2026	Foulées de la Micheline	Saint-Barnabé	22	21km	7/46	15.22%	01:40:18	00:04:47	Nature	3/M1M
24/05/2026	Trail du Guerlédan	Saint-Gelven	22	72km 2m D+	436/761	57.29%	10:15:28	00:08:33	Ultra Trail	73/M1M
05/04/2026	La Trace	Trégunc	29	65km	51/269	18.96%	06:35:08	00:06:05	Ultra Trail	10/M1M
08/02/2026	Trail Glazig	Plourhan	22	54km 1m D+	420/860	48.84%	06:26:51	00:07:10	Trail	67/M1M

2025

Voir les Stats de l'année

	TOTAL
Nombre	13	6	2	2	1	1	1
Indice Moyen	19.84	26.63	24.61	10.03	6	1.75	21.13
Meilleur Indice	1.75	5.8	5.62	6	6	1.75	21.13

Cumul

661km

1623° breton
773° du 22

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
03/12/2025	Ouest Trail Tour Hommes 2025	Bretagne	22	0	58/84	69.05%	62Pts (3 courses)		Challenge	11/M1M
02/02/2025	Trail Glazig - Grand Défi Kinétik (19+54km)	Plourhan	22	73	28/75	37.33%	08:01:03	00:06:35	Défi	4/M1M

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.
11/11/2025	Tro Bro Melrant	Melrand	56	65km	20/78	25.64%	07:26:16	00:06:52	Ultra Trail	2/M1M
05/10/2025	Trail des Mauves en Vert	Mauves-sur-Loire	44	63km	13/224	5.8%	06:08:15	00:05:51	Ultra Trail	3/M1M
21/09/2025	Les Bosses de Lanvaux	Pluvigner	56	24km	6/100	6%	01:46:11	00:04:25	Nature	2/M1M
03/08/2025	Marathon de Saint-André-des-Eaux	Saint-André-des-Eaux	22	42.195km	19/135	14.07%	03:07:27	00:04:27	Route	8/M1M
06/07/2025	Trail du Tertre Gris	Pancé	35	48km	9/160	5.62%	04:28:15	00:05:35	Trail	1/M1M
08/06/2025	Trail de Guerlédan	Saint-Gelven	22	66km 1299m D+	81/716	11.31%	07:56:12	00:07:13	Ultra Trail	11/M1M
18/05/2025	Pig & Run	Merlevenez	56	23.5km	9/513	1.75%	01:42:19	00:04:21	Route Nature	3/M1M
20/04/2025	Brest Urban Trail	Brest	29	30km	74/1234	6%	02:19:24	00:04:39	Route	9/M1M
06/04/2025	TAW - Extreme Trail	Le Folgoët	29	60km 1m D+	101/527	19.17%	06:00:26	00:06:00	Ultra Trail	14/M1M
23/03/2025	Trail du Kreiz Breizh	Pontivy	56	66km	254/322	78.88%	10:08:46	00:09:13	Ultra Trail	43/M1M
01/03/2025	Endurance Trail des Corsaires	Plévenon	22	100km	15/79	18.99%	12:35:19	00:07:33	Ultra Trail	3/M1M
02/02/2025	Trail Glazig	Plourhan	22	54km 1m D+	340/780	43.59%	06:03:15	00:06:44	Trail	58/M1M
01/02/2025	Trail Glazig	Plourhan	22	19km	149/705	21.13%	01:57:47	00:06:12	Nature Nocturne	17/M1M

2024

Voir les Stats de l'année

	TOTAL
Nombre	12	4	3	3	1	1
Indice Moyen	8.49	8.23	4.53	5.52	37.5	1.36
Meilleur Indice	1.36	3.47	2.63	1.84	37.5	1.36

Cumul

462km

846° breton
214° du 56

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.
07/12/2024	L'Ultra Ménestrail	Moncontour	22	100km	45/120	37.5%	14:34:30	00:08:45	Ultra Trail	13/M1M
24/11/2024	Marathon de La Rochelle	La Rochelle	17	42.195km	169/6437	2.63%	02:53:24 RP	00:04:07	Route	25/M1M
11/11/2024	Tro Bro Melrant	Melrand	56	45km	19/119	15.97%	04:23:54	00:05:52	Trail	3/M1M
27/10/2024	Trail des Chapelles	Plestin-les-Grèves	22	25km	6/173	3.47%	01:57:49	00:04:43	Trail	1/M1M
29/09/2024	Marathon de Vannes	Vannes	56	42.195km	23/1695	1.36%	02:56:27 RP	00:04:11	Route Nature	5/M1M
25/08/2024	Marathon Les Etoiles de la Baie	Plomeur	29	42.195km	10/271	3.69%	03:07:08	00:04:26	Route	1/M1M
15/06/2024	Défi de la Forteresse de Largoët	Elven	56	49.6km	2/26	7.69%	04:00:49	00:04:51	Trail	1/M1M
02/06/2024	Trail de la Vallée de Tréauray	Auray	56	27km 518m D+	23/398	5.78%	02:03:36	00:04:35	Trail	3/M1M
20/05/2024	Trail de Saint-Antoine	Hennebont	56	17km	4/92	4.35%	01:19:10	00:04:39	Nature	1/M1M
21/04/2024	Marathon Loudéac-Pontivy	Pontivy	56	42.195km	28/385	7.27%	03:05:31	00:04:24	Route	10/M1M
17/03/2024	Trail du Bois de Trémelin	Inzinzac-Lochrist	56	16km	22/212	10.38%	01:16:47	00:04:48	Nature	5/M1M
28/01/2024	Trail de l'Ankou	Ploumilliau	22	14km	4/217	1.84%	01:00:45	00:04:20	Nature	1/M1M

2023

Voir les Stats de l'année

	TOTAL
Nombre	18	7	3	3	2	2	1
Indice Moyen	13.64	21.92	9.56	6.41	6.81	10.02	10.47
Meilleur Indice	3.17	4.67	3.17	5.61	3.76	10	10.47

Cumul

768km

815° breton
163° du 56

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
09/04/2023	Brest Urban Trail - Défi de la Brute (15+33km)	Brest	29	48	9/125	7.2%	03:48:31	00:04:46	Défi	2/M1M
25/02/2023	Gwened Avantur - ASPTTrail Défi (12+12km)	Vannes	56	24	5/39	12.82%	01:52:48	00:04:42	Défi	1/M1M

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.
19/11/2023	Trail de Saint-Nolff	Saint-Nolff	56	27.5km 495m D+	17/220	7.73%	02:10:30	00:04:45	Trail	3/M1M
21/10/2023	Trail de la Vallée du Scorff	Cléguer	56	12km	24/239	10.04%	01:00:07	00:05:01	Nature Nocturne	3/M1M
15/09/2023	Grand Raid du Finistère	Telgruc-sur-Mer	29	166km	4/54	7.41%	21:39:39	00:07:50	Ultra Trail	/M
27/08/2023	Trail du Sillon	Savenay	44	36km	5/107	4.67%	02:51:36	00:04:46	Trail	1/M1M
30/06/2023	Ultra Marin - Le Grand Raid	Vannes	56	175km	60/964	6.22%	22:22:37	00:07:40	Ultra Trail	7/M1M
28/05/2023	Trail en Guirec	Perros-Guirec	22	25km	53/254	20.87%	02:10:59	00:05:14	Trail	7/M1M
27/05/2023	Trail des Garciaux	Saint-Perreux	56	30km	7/104	6.73%	02:53:59	00:05:48	Trail	1/M1M
14/05/2023	Marath'Yonnaise	La Roche-Sur-Yon	85	42km	4/64	6.25%	03:12:49	00:04:35	Trail	3/M0M
06/05/2023	Ultra Trail des Monts d'Arrée	Huelgoat	29	65km	16/285	5.61%	06:32:39	00:06:02	Ultra Trail	3/M1M
01/05/2023	10km de Quéven	Quéven	56	10km	32/170	18.82%	00:39:15	00:03:56	Route	8/M1M
30/04/2023	Foulées du Riant	Riantec	56	15km	20/191	10.47%	01:03:40	00:04:15	Route Nature	6/M1M
15/04/2023	Les Lucioles de l'Espoir	La Dominelais	35	35km	5/5	100%	03:30:48	00:06:01	Trail	/M
09/04/2023	Brest Urban Trail	Brest	29	33km	28/418	6.7%	02:40:14	00:04:51	Route	5/M1M
08/04/2023	Brest Urban Trail	Brest	29	15km	45/1418	3.17%	01:08:28	00:04:34	Route	6/M1M
18/03/2023	Trail des 3 Chapelles	Bains-sur-Oust	35	43km	12/167	7.19%	04:06:46	00:05:44	Trail	3/M1M
25/02/2023	ASPTTrail Diurne	Vannes	56	12km 176m D+	5/133	3.76%	00:54:23	00:04:32	Nature	1/M1M
25/02/2023	ASPTTrail Nocturne	Vannes	56	12km	10/100	10%	00:57:35	00:04:48	Nature Nocturne	2/M1M
29/01/2023	Trail de l'Ankou	Ploumilliau	22	14km	20/203	9.85%	01:03:36	00:04:33	Nature	3/M1M

2022

Voir les Stats de l'année

	TOTAL
Nombre	19	6	3	3	3	2	1	1
Indice Moyen	17.71	24.39	15.76	13.79	11.93	11.29	33.33	9.71
Meilleur Indice	4.98	4.98	11.38	6.59	7.96	10.71	33.33	9.71

Cumul

635km

1351° breton
351° du 22

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
05/11/2022	Trail des Jambes Allaire Marathon Défi (25+17km)	Allaire	56	42	4/34	11.76%	03:25:59	00:04:54	Défi	1/M1M
31/10/2022	RunnerBreizh Tour 2022 Hommes	Bretagne	0	0	211/2147	9.83%	1.96 Pts (13 courses)		Challenge	60/M0M
20/03/2022	Trail des Vallées - Grand Défi (32+62km)	Saint-Pierre-de-Plesguen	35	94	2/10	20%	09:39:41	00:06:10	Défi	1/M1M

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.
03/12/2022	Grand Ménestrail	Moncontour	22	54km	114/448	25.45%	06:33:36	00:07:17	Trail	24/M1M
03/12/2022	Ménestrail - La Cambrousse	Moncontour	22	33km	460/520	88.46%	05:03:08	00:09:11	Trail	85/M1M
20/11/2022	Marathon de Deauville	Deauville	14	42.195km	259/2275	11.38%	02:58:48	00:04:14	Route	70/M1M
05/11/2022	Trail des Jambes Allaire	Allaire	56	17km	20/206	9.71%	01:21:41	00:04:48	Nature Nocturne	3/M1M
05/11/2022	Trail des Jambes Allaire	Allaire	56	25km	15/163	9.2%	02:04:19	00:04:58	Trail	1/M1M
03/09/2022	Trail du Graal	Néant-sur-Yvel	56	18km	9/113	7.96%	01:23:42	00:04:39	Nature	3/M1M
29/05/2022	Trail en Guirec	Perros-Guirec	22	25km	13/261	4.98%	01:48:21	00:04:20	Trail	1/M1M
08/05/2022	Foulées Coudekerquoises 10km	Coudequerke-Branche	59	10km	26/219	11.87%	00:40:46	00:04:04	Route Nature	6/M1M
08/05/2022	Foulées Coudekerquoises 5km	Coudequerke-Branche	59	5km	9/84	10.71%	00:19:26	00:03:53	Route Nature	3/M1M
01/05/2022	Course Nature de Baden	Baden	56	20.5km	18/155	11.61%	01:29:28	00:04:22	Nature	6/M1M
03/04/2022	Entre Dunes et Bouchots - L'Ul-Tra-Hillion	Hillion	22	72km	11/65	16.92%	08:06:04	00:06:45	Ultra Trail	3/M1M
27/03/2022	Kig ha Fars	Saint-Pol-de-Léon	29	50km	2/6	33.33%	03:48:50	00:04:35	Piste	2/M1M
20/03/2022	Trail des Vallées	Saint-Pierre-de-Plesguen	35	62km	10/56	17.86%	06:46:05	00:06:33	Ultra Trail	2/M1M
19/03/2022	Trail des Vallées au Clair de Lune	Saint-Pierre-de-Plesguen	35	32km	6/66	9.09%	02:53:36	00:05:26	Trail	3/M1M
06/03/2022	Trail du Cap Sizun Pointe du Raz	Cléden-Cap-Sizun	29	50km	31/338	9.17%	04:27:43	00:05:21	Trail	7/M1M
13/02/2022	Ultra Tour des Côtes d'Armor	Lannion	22	90km	12/182	6.59%	08:53:45	00:05:56	Ultra Trail	2/M1M
06/02/2022	Trail de l'Ankou	Ploumilliau	22	14km	31/191	16.23%	01:09:53	00:05:00	Nature	8/M1M
16/01/2022	Corrida de l'Iroise	Ploudalmezeau	29	5km	13/61	21.31%	00:18:21	00:03:40	Route	1/M1M
16/01/2022	Corrida de l'Iroise	Ploudalmezeau	29	10km	14/96	14.58%	00:38:00	00:03:48	Route	2/M1M

2021

Voir les Stats de l'année

	TOTAL
Nombre	5	3	2
Indice Moyen	22.92	28.28	14.86
Meilleur Indice	2.46	2.46	9.66

Cumul

147km

1205° breton

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
04/12/2021	Ménestrail - Le Grand Défi (34+54km)	Moncontour	22	88	13/27	48.15%	11:24:30	00:07:47	Défi	4/M0M

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.
04/12/2021	La Grand Ménestrail	Moncontour	22	54km	81/493	16.43%	06:34:07	00:07:18	Trail	19/M0M
04/12/2021	Ménestrail - La Cambrousse	Moncontour	22	34km	279/423	65.96%	04:50:23	00:08:32	Trail	62/M0M
10/10/2021	La Leclerc Gouesnou	Gouesnou	29	5km	55/274	20.07%	00:18:19	00:03:40	Route	1/M0M
10/10/2021	La Leclerc Gouesnou	Gouesnou	29	10km	34/352	9.66%	00:38:45	00:03:53	Route	5/M0M
03/10/2021	Rando Muco - La Remontée du Jaudy	Belle-Isle-en-Terre	22	44km	3/122	2.46%	03:53:50	00:05:19	Trail	1/M0M

2020

Voir les Stats de l'année

	TOTAL
Nombre	6	3	1	1
Indice Moyen	3.09	2.81	2.94	4.67
Meilleur Indice	2.5	2.63	2.94	4.67

Cumul

283km

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
04/09/2020	Etoile d'Eguzon - Classement Général 3800M D+	Eguzon	36	297	1/34	2.94%	23:48:22	00:04:49	Course à Etapes	/M

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.
03/09/2020	Etoile d'Eguzon Etape 5 - 650M D+	Eguzon	36	55.4km	1/34	2.94%	04:32:58	00:04:56	Trail	/M
02/09/2020	Etoile d'Eguzon Etape 4 - 840M D+	Eguzon	36	65km	1/34	2.94%	05:30:13	00:05:05	Ultra Trail	/M
01/09/2020	Etoile d'Eguzon Etape 3 - 490M D+	Eguzon	36	52.1km	1/35	2.86%	04:07:20	00:04:45	Trail	/M
31/08/2020	Etoile d'Eguzon Etape 2 - 630M D+	Crozant	23	45.2km	1/38	2.63%	03:30:28	00:04:39	Trail	/M
30/08/2020	Etoile d'Eguzon Etape 1 - 730M D+	Gargilesse-Dampierre	36	50.2km	1/40	2.5%	03:42:54	00:04:26	Etapes	/M
09/02/2020	Trail de l'Ankou	Ploumilliau	22	15km	7/150	4.67%			Nature	/M

2019

Voir les Stats de l'année

	TOTAL
Nombre	39	21	11	3	2	1	1
Indice Moyen	24.46	21.57	30.63	10.76	13.72	9.01	95.38
Meilleur Indice	1.53	3.19	1.53	5.63	11.4	9.01	95.38

Cumul

666km

935° breton
274° du 22
300° du 29
615° du 56

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.
29/12/2019	Corrida Vannetaise	Vannes	56	8km	522/556	93.88%	00:57:54	00:07:14	Route	42/M0M
22/12/2019	Corrida de Plouarzel	Plouarzel	29	10km	81/273	29.67%	00:42:39	00:04:16	Route	17/M0M
22/12/2019	Corrida de Plouarzel - Hommes	Plouarzel	29	5km	14/88	15.91%	00:19:03	00:03:49	Route	3/M0M
14/12/2019	Noz'Cavalcade	Brest	29	15km	22/391	5.63%	01:09:00	00:04:36	Nature Nocturne	8/M0M
15/09/2019	Trail Mévennais	Saint-Méen	29	16km	3/94	3.19%	01:08:40	00:04:17	Nature	2/SEM
10/08/2019	Foulées de Brasparts	Brasparts	29	22.5km	21/193	10.88%	01:50:26	00:04:54	Nature	12/SEM
28/07/2019	La 6000D	La Plagne	73	65km	127/1410	9.01%	08:47:21	00:08:07	Ultra Trail	90/SEM
27/07/2019	La 6D Verticale - 1000M D+	La Plagne	73	5km	58/109	53.21%	01:08:22	00:13:40	Nature	23/SEM
21/07/2019	Course Nature de Penvins	Sarzeau	56	14km	80/374	21.39%	01:09:19	00:04:57	Nature	29/SEM
23/06/2019	Trail de la 3ème Mi-Temps	Scrignac	29	16km	17/101	16.83%	01:20:20	00:05:01	Nature	6/SEM
09/06/2019	La Groisillonne	Groix	56	18km	82/89	92.13%	02:20:05	00:07:47	Nature	17/SEM
09/06/2019	Tro Ker Roc'h	La Roche-Derrien	22	13km	7/98	7.14%	00:52:03	00:04:00	Nature	4/SEM
02/06/2019	Courses du Pays Glazik	Briec	29	10km	36/345	10.43%	00:39:32	00:03:57	Route	17/SEM
30/05/2019	Trail Plancoët Arguenon	Plancoët	22	15km	15/216	6.94%	01:06:39	00:04:27	Nature	9/SEM
25/05/2019	Le défi du Scorff - Foulées	Pont-Scorff	56	8km	79/208	37.98%	00:39:38	00:04:57	Nature	26/SEM
19/05/2019	Trail des Embruns	Trébeurden	22	16km	39/120	32.5%	01:30:27	00:05:39	Nature	18/SEM
18/05/2019	6H Running By Cordon Electronics	Plouer-sur-Rance	22	50.778km	17/34	50%	06:00:00	00:07:05	Route	6/SEM
12/05/2019	Trail des Kaos	Saint-Julien	22	25km	34/212	16.04%	02:18:33	00:05:33	Trail	16/SEM
11/05/2019	Trail des 3 Rivières	Saint-Jacut-du-Mené	22	15km	7/91	7.69%	01:12:35	00:04:50	Nature	4/SEM
01/05/2019	Elle & Lui	Quimper	29	9.6km	248/260	95.38%	01:05:41	00:06:51	Duo	248/M+F
28/04/2019	Foulées de l'Elephant	Nantes	44	10km	228/5774	3.95%	00:43:31	00:04:21	Route	132/SEM
28/04/2019	Marathon de Nantes	Nantes	44	42.195km	186/3238	5.74%	03:10:19	00:04:31	Route	96/SEM
21/04/2019	Trail An Doré	Plouguernevel	22	16km	7/81	8.64%	01:10:53	00:04:26	Nature	5/SEM
20/04/2019	Courses Natures de Saint-Guihen	Landéhen	22	14km	4/109	3.67%	00:57:51	00:04:08	Nature	3/SEM
19/04/2019	Foulées Evrannaises	Evran	22	5km	28/147	19.05%	00:18:42	00:03:44	Route	13/SEM
19/04/2019	Foulées Evrannaises	Evran	22	10km	528/529	99.81%	01:10:27	00:07:03	Route	126/SEM
14/04/2019	Trail de la Grand'Ville	Bringolo	22	19km	34/126	26.98%	01:39:14	00:05:13	Nature	14/SEM
07/04/2019	L'Avel Vor	Saint-Pabu	29	18km	16/148	10.81%	01:22:37	00:04:35	Nature	6/SEM
17/03/2019	Trail Arguenon Plédéliac	Plédéliac	22	16km	14/122	11.48%	01:17:51	00:04:52	Nature	8/SEM
09/03/2019	Entre Fort et Château	Guilers	29	14km	13/166	7.83%	01:00:41	00:04:20	Nature Nocturne	9/SEM
03/03/2019	Les 30 d'Arradon	Arradon	56	31km	31/272	11.4%	02:27:18	00:04:45	Trail	14/SEM
02/03/2019	Trail du Bro Reoz	Rieux	56	17km	12/198	6.06%	01:23:34	00:04:55	Nature	7/SEM
24/02/2019	Montroulez Urban Trail	Morlaix	29	14km	15/217	6.91%	01:02:28	00:04:28	Route	11/SEM
22/02/2019	Intrail Muros	Saint-Malo	35	14km	90/5897	1.53%	01:05:57	00:04:43	Route	62/SEM
10/02/2019	La Morlaisienne	Morlaix	29	15km	10/109	9.17%	01:05:29	00:04:22	Nature	7/SEM
05/02/2019	Trail de la Fan ( Militaire)	Le Conquet	29	9km	6/144	4.17%	00:38:18	00:04:15	Nature	6/SEM
03/02/2019	Trail de la Ria et de l'Océan	Plouhinec	56	23km 80m D+	153/395	38.73%	01:56:40	00:05:04	Nature	62/SEM
02/02/2019	Nocturne NaturaXtrem	Séné	56	10.4km	45/239	18.83%	00:48:46	00:04:41	Nature Nocturne	25/SEM
27/01/2019	Trail Bigouden	Plonéour-Lanvern	29	12km	159/367	43.32%	01:14:49	00:06:14	Nature	57/SEM

2018

Voir les Stats de l'année

	TOTAL
Nombre	60	24	19	11	3	2	1
Indice Moyen	19.65	27.16	16.35	14.26	5.42	15.39	12.66
Meilleur Indice	1.58	3.12	1.58	8.18	3.95	14.9	12.66

Cumul

1199km

720° breton
184° du 22
212° du 29
557° du 35
281° du 56

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
31/12/2018	Challenge Ouest Trail Tour 2018 - Hommes	Divers 22 29	22	0	35/111	31.53%	687 (4 courses)		Challenge	22/SEM
01/10/2018	Défi Tri Run Hommes 2018 (3x5Km)	Divers	29	15	31/36	86.11%	01:19:26	00:05:18	Défi	11/SEM
20/05/2018	Trail de Guerlédan - Le Défi (13+63Km)	Saint-Gelven	22	76	8/44	18.18%	08:26:27	00:06:40	Défi	4/SEM

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.
23/12/2018	Corrida de Noël	Plouarzel	29	10km	75/238	31.51%	00:42:44	00:04:16	Route	44/SEM
23/12/2018	Corrida de Noël - Hommes	Plouarzel	29	5km	21/92	22.83%	00:18:21	00:03:40	Route	11/SEM
22/12/2018	Corrida de Morlaix	Morlaix	29	9km	31/370	8.38%	00:32:40	00:03:38	Route	16/SEM
16/12/2018	Corrida de l'Iroise	Ploudalmezeau	29	10km	11/144	7.64%	00:37:32	00:03:45	Route	7/SEM
15/12/2018	Noz Caval'cade	Brest	29	15km	15/380	3.95%	01:06:04	00:04:24	Nature Nocturne	12/SEM
25/11/2018	Morlaix Course Nature Hommes	Morlaix	29	7.5km	3/34	8.82%	00:32:18	00:04:18	Nature	2/SEM
24/11/2018	Course Nature de Cléden-Poher	Cléden-Poher	29	11km	11/58	18.97%	00:46:27	00:04:13	Nature	7/SEM
11/11/2018	Trail Tro Bro Melrant TTBM	Melrand	56	42km	13/95	13.68%	04:08:39	00:05:55	Trail	10/SEM
04/11/2018	Trail Advévan - La Bobibreizh	Bobital	22	23km	44/141	31.21%	02:04:08	00:05:24	Nature	23/SEM
30/09/2018	Marathon Objectif Autonomie Perros-Guirec Paimpol	Perros-Guirec	22	42.195km	5/144	3.47%	02:58:25 RP	00:04:14	Route	3/SEM
29/09/2018	Trail des Bons Pieds	Rochefort-en-Terre	56	8km	7/145	4.83%	00:35:26	00:04:26	Nature	4/SEM
29/09/2018	Trail des Bons Pieds	Rochefort-en-Terre	56	14km	29/142	20.42%	01:09:30	00:04:58	Nature	7/SEM
23/09/2018	Courir, Marcher, Rouler	La Bouexière	35	5km	4/37	10.81%	00:19:15	00:03:51	Route	/M
23/09/2018	Courir, Marcher, Rouler	La Bouexière	35	10km	14/90	15.56%	00:45:51	00:04:35	Route	/M
22/09/2018	Défi du Jerzual	Dinan	22	11.8km	171/1452	11.78%	00:49:49	00:04:13	Route	109/SEM
16/09/2018	Haut-Léon	Santec	29	15km	212/216	98.15%	01:34:54	00:06:20	Route	43/SEM
15/09/2018	Trail de Quénécan	Sainte-Brigitte	56	27km	4/26	15.38%	02:05:58	00:04:40	Trail	4/SEM
09/09/2018	Trail des Légendes de Brocéliande	Iffendic	35	50km	26/318	8.18%	04:34:15	00:05:29	Trail	19/SEM
08/09/2018	Courses Natures	Pocé-les-Bois	35	15km	53/102	51.96%	01:20:25	00:05:22	Nature	17/SEM
07/09/2018	Foulées d'Aymeric et Anthony	Vilde-Guingalan	22	10km	29/241	12.03%	00:39:43	00:03:58	Route	17/SEM
02/09/2018	Ti Moon Trail	Pont-Aven	29	13.5km	10/262	3.82%	01:02:50	00:04:39	Nature	5/SEM
01/09/2018	Vall'Rance	Caulnes	22	12km	18/158	11.39%	00:52:10	00:04:21	Nature	12/SEM
26/08/2018	Trail Seltic	Le Sel-de-Bretagne	35	34km	7/72	9.72%	03:01:44	00:05:21	Trail	3/SEM
25/08/2018	Trail Seltic - La Beurre Salée	Le Sel-de-Bretagne	35	8km	11/74	14.86%	00:34:47	00:04:21	Nature	4/SEM
12/08/2018	Foulées des Langoustines	Locmiquélic	56	14.28km	34/214	15.89%	00:59:51	00:04:11	Route Nature	16/SEM
05/08/2018	Foulées Stéphanoises	Saint-Abraham	56	10km	34/82	41.46%	00:48:46	00:04:53	Route	13/SEM
05/08/2018	Marathon de Saint-André-des-Eaux	Saint-André-des-Eaux	22	42.195km	7/105	6.67%	03:10:40	00:04:31	Route	2/SEM
04/08/2018	Course Nature des Dunes	Plouhinec	56	10km	19/123	15.45%	00:47:40	00:04:46	Nature	11/SEM
22/07/2018	Marathon Les Etoiles de la Baie	Plomeur	29	42.195km	7/224	3.12%	03:09:15	00:04:29	Route	3/SEM
08/07/2018	Trail du Bout du Monde	Plouzané	29	57km	62/318	19.5%	06:02:58	00:06:22	Trail	33/SEM
20/05/2018	Trail de Guerlédan	Saint-Gelven	22	63km	121/956	12.66%	07:19:09	00:06:58	Ultra Trail	67/SEM
19/05/2018	Trail de Guerlédan	Saint-Gelven	22	13km	9/569	1.58%	01:07:18	00:05:11	Nature	6/SEM
13/05/2018	Course Nature de Kériolet	Concarneau	29	12km	161/407	39.56%	01:08:40	00:05:43	Nature	43/SEM
12/05/2018	Tour de l'île d'Arz	Île d'Arz	56	10km	53/274	19.34%	00:45:08	00:04:31	Nature	29/SEM
10/05/2018	La Presqu'ïlienne	Crozon	29	14.3km	11/366	3.01%	00:59:56	00:04:11	Nature	6/SEM
08/05/2018	Trail de Saint-Maudez	Quemper-Guézennec	22	36km	7/50	14%	03:13:46	00:05:23	Trail	4/SEM
01/05/2018	5KM de Bohars	Bohars	29	5km	39/238	16.39%	00:18:47	00:03:45	Route	19/SEM
01/05/2018	Trail des Pirates de Kerhervy	Lanester	56	21km	4/63	6.35%	01:36:52	00:04:37	Nature	3/SEM
29/04/2018	Foulées Côtières de Riantec	Riantec	56	14.8km	38/255	14.9%	01:04:51	00:04:23	Route Nature	20/SEM
28/04/2018	Trail des Landes du Loup	Cournon	56	29km	9/81	11.11%	02:32:16	00:05:15	Trail	5/SEM
15/04/2018	Foulées Brin d'Avoine	Quimper	29	5km	10/114	8.77%	00:19:35	00:03:55	Route	1/SEM
15/04/2018	Foulées Brin d'Avoine	Quimper	29	10km	423/436	97.02%	01:03:13	00:06:19	Route	90/SEM
15/04/2018	Tro Milinou	Loc-Eguiner-Saint-Thégonnec	29	27km	16/115	13.91%	02:20:28	00:05:12	Trail	11/SEM
08/04/2018	Trail de l'Aber Wrac'h - L'Extreme Trail	Le Folgoët	29	55km	122/513	23.78%	06:17:30	00:06:52	Trail	69/SEM
01/04/2018	Entre Dunes et Bouchots - Le Grand Tra-Hillion	Hillion	22	45km	12/144	8.33%	04:27:44	00:05:57	Trail	6/SEM
25/03/2018	Corrida de Landerneau	Landerneau	29	5km	58/222	26.13%	00:20:47	00:04:09	Route	28/SEM
25/03/2018	Corrida de Landerneau	Landerneau	29	10km	276/492	56.1%	00:48:49	00:04:53	Route	102/SEM
25/03/2018	Elementrail - Trail an Dour	Pédernec	22	25km	11/57	19.3%	02:31:56	00:06:05	Trail	9/SEM
24/03/2018	Trail de l'Hippodrôme	Yffiniac	22	13km	11/150	7.33%	00:54:11	00:04:10	Nature	6/SEM
18/03/2018	50KM des Hortensias	Ploërmel	56	50km	2/17	11.76%	03:48:47	00:04:35	Route	/M
04/03/2018	La Costarmoricaine	Trégueux	22	10km	17/46	36%	00:44:26	00:04:27	Route	8/SEM
04/03/2018	Semi d'Armor	Trégueux	22	21.1km	97/259	37.45%	01:37:43	00:04:38	Route	51/SEM
03/03/2018	Foulées Saint-Gilloises	Saint-Gilles	35	8km	23/208	11.06%	00:31:10	00:03:54	Route	12/SEM
03/03/2018	Semi-Marathon de Saint-Gilles	Saint-Gilles	35	21.1km	112/741	15.11%	01:32:48	00:04:24	Route	60/SEM
18/02/2018	Trail de Saint-Alouarn	Guengat	29	14km	127/432	29.4%	01:14:47	00:05:20	Nature	38/SEM
11/02/2018	Plouj'An Trail	Morlaix	29	16km	23/200	11.5%	01:19:26	00:04:58	Nature	18/SEM
04/02/2018	Foulées de Saint-Divy	Saint-Divy	29	15km	284/453	62.69%	01:15:14	00:05:01	Route	75/SEM
21/01/2018	Trail des Moulins	Plessala	22	13km	11/101	10.89%	01:02:42	00:04:49	Nature	8/SEM
20/01/2018	La Pote Trail	La Poterie	22	16km	11/161	6.83%	01:10:48	00:04:26	Nature Nocturne	8/SEM
13/01/2018	La Folle Nétéï	Hillion	22	18km	22/401	5.49%	01:26:02	00:04:47	Nature Nocturne	12/SEM

2017

Voir les Stats de l'année

	TOTAL
Nombre	82	31	23	11	9	3	2	2
Indice Moyen	19.53	14.82	22.36	14.86	20.3	5.56	54.97	58.12
Meilleur Indice	0.51	2.13	2.66	4.96	2.94	0.51	17.07	43.86

Cumul

1900km

440° breton
182° du 22
128° du 29
120° du 56

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
26/11/2017	1ère édition du Triskell Challenge Trail 2016/2017 - Hommes	Diverse	56	0	15/138	10.87%	57 ( 6 courses )		Challenge	8/SEM
08/04/2017	La Verda Trail de Berric - Le Défi (Night 8km + 18km)	Berric	56	26	3/44	6.82%	02:30:25	00:05:47	Défi	1/SEM

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.
29/12/2017	Corrida Dinannaise	Dinan	22	10.2km	58/938	6.18%	00:38:19	00:03:45	Route	35/SEM
23/12/2017	Corrida de Plouarzel	Plouarzel	29	10km	27/207	13.04%	00:38:00	00:03:48	Route	16/SEM
17/12/2017	Foulées Questembertoises	Questembert	56	10km	17/370	4.59%	00:38:34	00:03:51	Route Nature	8/SEM Photos
16/12/2017	Noz'Cavalcade	Brest	29	15km	2/395	0.51%	01:12:11	00:04:49	Nature Nocturne	2/SEM
10/12/2017	Les Ribines de l'Aber Ildut	Plouarzel	29	18km	17/242	7.02%	01:43:47	00:05:46	Nature	10/SEM
09/12/2017	Corrida de Carhaix	Carhaix-Plouguer	29	9.9km	33/195	16.92%	00:38:59	00:03:56	Route	13/SEM
09/12/2017	Foulées Redénoises	Redéné	29	16km	24/93	25.81%	01:12:30	00:04:32	Nature	13/SEM
03/12/2017	Course Nature du Questel	Brest	29	12km	274/284	96.48%	01:31:50	00:07:39	Nature	71/SEM
03/12/2017	Cross de La Ville de Brest - Elite Hommes	Brest	29	8.5km	76/105	72.38%	00:35:43	00:04:12	Cross	38/SEM
03/12/2017	Cross de La Ville de Brest - Populaire Hommes	Brest	29	5.74km	25/57	43.86%	00:26:29	00:04:37	Cross	12/SEM
26/11/2017	Trail de La Vallée de l'Urne	Trégueux	22	20km	16/142	11.27%	01:29:55	00:04:30	Nature	8/SEM
25/11/2017	Corrida de Paimpol	Paimpol	22	9.9km	37/626	5.91%	00:37:19	00:03:46	Route	22/SEM
19/11/2017	Trail de la Vallée des Seigneurs	Saint-Renan	29	23km	128/269	47.58%	02:13:56	00:05:49	Nature	50/SEM
12/11/2017	Semi-Marathon de Plouguin	Plouguin	29	21.1km	6/220	2.73%	01:23:43	00:03:58	Route	5/SEM
12/11/2017	Trail de la Vallée des Moulins	Lanhouarneau	29	27km	62/145	42.76%	02:31:26	00:05:37	Trail	32/SEM
31/10/2017	Kemper Urban Noz Trail	Quimper	29	15km	25/939	2.66%	01:10:29	00:04:42	Route	15/SEM
29/10/2017	Corrida de Landivisiau	Landivisiau	29	5km	28/298	9.4%	00:18:50	00:03:46	Route	14/SEM
29/10/2017	Corrida de Landivisiau	Landivisiau	29	10km	49/478	10.25%	00:40:41	00:04:04	Route	21/SEM
28/10/2017	Trail de la Pointe d'Armorique	Plougastel-Daoulas	29	33km	20/198	10.1%	03:00:53	00:05:29	Trail	12/SEM
22/10/2017	Cast Hell Trail	Cast	29	15km	86/422	20.38%	01:19:39	00:05:19	Nature	42/SEM
21/10/2017	Trail d'Halloween	Saint-Divy	29	14.5km	30/221	13.57%	01:13:47	00:05:05	Nature Nocturne	21/SEM
14/10/2017	Entre Palis et Mégalithes	Saint-Just	35	51km	91/98	92.86%	07:52:28	00:09:16	Ultra Trail	38/SEM
08/10/2017	Trail de la Côte de Jade	Saint-Michel-Chef-Chef	44	24km	8/134	5.97%	01:48:43	00:04:32	Nature	5/SEM
01/10/2017	Trail de Menez Meur	Hanvec	29	23km	20/167	11.98%	01:54:11	00:04:58	Nature	11/SEM
30/09/2017	Le Pent'Trail	Lamballe	22	15km	16/105	15.24%	01:07:34	00:04:30	Nature	14/SEM
30/09/2017	Le Pent-Trail	Lamballe	22	8km	2/45	4.44%	00:34:07	00:04:16	Nature	1/SEM
24/09/2017	A Travers l'Estran - Eve	Trévou-Tréguignec	22	50km	7/74	9.46%	04:37:15	00:05:33	Trail	5/SEM
23/09/2017	Trail du Blues	La Chèze	22	16km	7/192	3.65%	01:17:16	00:04:50	Nature	3/SEM
27/08/2017	Trail du Quiloury	Penguily	22	23km	13/	0%	02:22:21	00:06:11	Trail	/SEM
20/08/2017	Trail de l'Huître	Riec-sur-Belon	29	23km	9/176	5.11%	01:52:09	00:04:53	Nature	5/SEM
19/08/2017	La Verticale du Phare Saint-Mathieu	Plougonvelin	29	0.37km	19/56	33.93%	00:01:03	00:02:50	Contre-la-Montre	7/SEM
12/08/2017	Foulées de Brasparts	Brasparts	29	22km	8/207	3.86%	01:37:18	00:04:25	Nature	6/SEM
06/08/2017	Circuit des Sangliers	Huelgoat	29	27km	14/152	9.21%	02:15:50	00:05:02	Trail	9/SEM
28/07/2017	5 Jours de Moussan étape 5/5	Moussan	11	52km	3/18	16.67%	05:23:00	00:06:13	Route	/SEM
27/07/2017	5 Jours de Moussan étape 4/5	Moussan	11	55km	1/19	5.26%	05:06:00	00:05:34	Route	/SEM
26/07/2017	5 Jours de Moussan étape 3/5	Moussan	11	48km	1/20	5%	03:48:00	00:04:45	Route	/SEM
25/07/2017	5 Jours de Moussan étape 2/5	Moussan	11	48km	2/23	8.7%	03:58:00	00:04:58	Route	/SEM
24/07/2017	5 Jours de Moussan étape 1/5	Moussan	11	48km	1/22	4.55%	03:48:00	00:04:45	Route	/SEM
22/07/2017	Red Eo Trail - Hent Menez Are	Guerlesquin	29	26km	6/121	4.96%	01:56:49	00:04:30	Trail	5/SEM
16/07/2017	Corrida de Plouescat	Plouescat	29	5km	5/51	9.8%	00:17:49	00:03:34	Route	3/SEM
16/07/2017	Corrida de Plouescat	Plouescat	29	10km	126/132	95.45%	01:04:08	00:06:25	Route	44/SEM
16/07/2017	Trail du Tertre Gris - Maratrail	Pancé	35	43km	8/90	8.89%	03:58:00	00:05:32	Trail	6/SEM
15/07/2017	Foulées Taupontaises	Taupont	56	7km	10/102	9.8%	00:27:48	00:03:58	Nature	8/SEM
15/07/2017	Foulées Taupontaises	Taupont	56	14km	4/89	4.49%	00:56:44	00:04:03	Nature	3/SEM
14/07/2017	Le Grand 8 de Caden	Caden	56	14km	10/165	6.06%	01:03:32	00:04:32	Nature	5/SEM
13/07/2017	S'mi des 2 Rivières	Lanester	56	21.1km	17/191	8.9%	01:25:27	00:04:03	Route	13/SEM
09/07/2017	Foulées Thuriennoises	Saint-Thurien	29	11km	8/51	15.69%	00:46:27	00:04:13	Route Nature	6/SEM
09/07/2017	Trail des cerfs	Loudéac	22	18km	7/128	5.47%	01:17:39	00:04:19	Nature	4/SEM
02/07/2017	Trail de l'Elorn	La Roche-Maurice	29	28km	4/46	8.7%	02:12:04	00:04:43	Trail	4/SEM
25/06/2017	Foulées du Ter	Ploemeur	56	5km	20/131	15.27%	00:19:51	00:03:58	Nature	6/SEM
25/06/2017	Foulées du Ter	Ploemeur	56	10km	34/293	11.6%	00:41:11	00:04:07	Route Nature	21/SEM
25/06/2017	Trail des Remparts	Vannes	56	15km	34/380	8.95%	01:06:15	00:04:25	Route Nature	14/SEM
18/06/2017	Trail de la Vallée de la Sarre	Guern	56	23km	12/110	10.91%	02:01:56	00:05:18	Nature	4/SEM
11/06/2017	Foulées Loperhetoises	Loperhet	29	14.8km	129/215	60%	01:14:56	00:05:04	Route	35/SEM
10/06/2017	6H de Saint-Jacut	Saint-Jacut-les-Pins	56	74.777km RP	1/34	2.94%	06:00:00	00:04:49	Route Nature	1/SEM
05/06/2017	Foulées de Saint-Antoine	Hennebont	56	10km	31/97	31.96%	00:43:38	00:04:22	Route Nature	10/SEM
04/06/2017	10KM de Lesneven	Lesneven	29	10km	38/340	11.18%	00:39:08	00:03:55	Route	21/SEM
03/06/2017	Trail du Méné Bré	Louargat	22	25km	7/123	5.69%	01:53:50	00:04:33	Trail	5/SEM
28/05/2017	La Cap'Iroise	Ploudalmezeau	29	20km	7/205	3.41%	01:23:27	00:04:10	Nature	6/SEM
26/05/2017	Course Nature de Lennon	Lennon	29	21km	8/77	10.39%	01:45:21	00:05:01	Nature	6/SEM
25/05/2017	La Presqu'Îlienne	Crozon	29	15.2km	16/340	4.71%	01:06:53	00:04:24	Nature	10/SEM
21/05/2017	Courses du Train-Patates	Plabennec	29	19km	451/458	98.47%	02:09:53	00:06:50	Route Nature	87/SEM
14/05/2017	Trail Hanvec - Forêt du Cranou	Hanvec	29	23km	8/180	4.44%	01:55:11	00:05:00	Nature	6/SEM
01/05/2017	Elle et Lui (Course en Couple)	Quimper	29	9.4km	223/255	87.45%	01:01:39	00:06:34	Route	223/M+F
30/04/2017	La Rando Muco	Belle-Isle-en-Terre	22	43km	25/470	5.32%	03:44:45	00:05:14	Trail	14/SEM
23/04/2017	Semi-Marathon Carantec-Plouézoc'h	Plouézoc'h	29	21.1km	45/550	8.18%	01:29:48	00:04:15	Route	22/SEM
22/04/2017	Rosporden Urban Trail	Rosporden	29	13km	5/105	4.76%	00:52:08	00:04:01	Route Nature	4/SEM
17/04/2017	20KM du Pays Pagan	Brignogan	29	20km	13/349	3.72%	01:21:54	00:04:06	Route Nature	7/SEM
09/04/2017	Trail des Ajoncs	Malguénac	56	23km	25/124	20.16%	01:56:46	00:05:05	Nature	13/SEM
08/04/2017	Verda Trail de Berric	Berric	56	18km	10/370	2.7%	01:47:32	00:05:58	Nature	4/SEM
07/04/2017	La Verda Night de Berric	Berric	56	8km	8/309	2.59%	00:42:54	00:05:22	Nature Nocturne	4/SEM
01/04/2017	12H de Rennes	Rennes	35	55.877km RP	17/17	100%	12:00:00	00:12:53	Route	5/SEM
26/03/2017	Trail du kreiz Breizh	Pontivy	56	63km	21/123	17.07%	07:10:28	00:06:50	Ultra Trail	4/SEM
05/03/2017	Trail du Vignoble Nantais	Le Landreau	44	40km	178/409	43.52%	04:19:37	00:06:29	Trail	68/SEM
04/03/2017	Trail du Vignoble Nantais - 10H Solo	Le Landreau	44	100km	1/47	2.13%	09:48:49 RP	00:05:53	Nature	/
19/02/2017	Tro ar Gar	Plufur	22	19km	7/94	7.45%	01:24:08	00:04:26	Nature	4/SEM
12/02/2017	AberBenoîTrail	Lannilis	29	22km	142/215	66.05%	02:21:20	00:06:25	Nature	63/SEM
29/01/2017	Foulées Pluvignoises	Pluvigner	56	10km	50/305	16.39%	00:39:18	00:03:56	Route	33/SEM
29/01/2017	Trail de la Pierre Fendue - 700m D+	Le Sourn	56	22km	10/141	7.09%	01:57:39	00:05:21	Nature	4/SEM
22/01/2017	La Saint-Yvienne	Saint-Yvi	29	24km	14/103	13.59%	01:55:37	00:04:49	Nature	6/SEM
08/01/2017	Galoupadenn des Timouns - La Guingampaise	Guingamp	22	21km	11/170	6.47%	01:27:43	00:04:11	Nature	9/SEM
01/01/2017	Neujahrsmarathon	Zurich	0	42.195km	20/209	9.57%	03:20:52	00:04:46	Route	10/SEM

2016

Voir les Stats de l'année

	TOTAL
Nombre	79	30	30	8	4	3	2	1
Indice Moyen	14.61	14.97	12.77	17.45	6.23	12.22	8.2	73.81
Meilleur Indice	0.99	0.99	2.87	8.16	1.36	3.91	5.2	73.81

Cumul

1713km

476° breton
158° du 22
123° du 29
281° du 56

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
31/12/2016	Challenge Banque Populaire 35 Nord 2016	Ile et Vilaine	35	0	890/2726	32.65%	416 (1 courses)		Challenge	293/SEM

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.
17/12/2016	Course du Solstice	Fouesnant	29	133.515km	3/76	3.95%	15:39:00	00:07:02	Route Nature	/
11/12/2016	Course des Costauds	Lannion	22	10km	42/412	10.19%	00:43:01	00:04:18	Route	21/SEM
11/12/2016	Course des Pères Noël	Lannion	22	5km	6/234	2.56%	00:20:45	00:04:09	Route	3/SEM
11/12/2016	Cross de la Ville de Brest - Elite Hommes	Brest	29	8.5km	62/84	73.81%	00:33:56	00:04:00	Cross	29/SEM
10/12/2016	Stair Race	Lannion	22	0.9km	10/55	18.18%	00:03:44	00:04:09	Route	7/SEM
10/12/2016	Stair Race	Lannion	22	0.9km	8/55	14.55%	00:03:42	00:04:07	Route	6/SEM
04/12/2016	Corrida des Ecureuils	Plouay	56	10km	5/55	9.09%	00:38:24	00:03:50	Route	/
04/12/2016	Trail du Porteur d'Eau	Thorigné-Fouillard	35	27km	41/96	42.71%	02:21:50	00:05:15	Trail	16/SEM
03/12/2016	6H de Ploeren	Ploeren	56	70.984km RP	2/55	3.64%	06:00:00	00:05:04	Route	2/SEM
20/11/2016	Foulées Guéroises	Guer	56	10km	23/231	9.96%	00:37:48	00:03:47	Route	11/SEM
20/11/2016	Trail de la Mée	Ercé-en-Lamée	35	26km	20/107	18.69%	02:06:48	00:04:53	Trail	10/SEM
19/11/2016	Trail Nocturne d'Hénanbihen	Hénanbihen	22	15km	13/250	5.2%	01:10:40	00:04:43	Nature Nocturne	11/SEM
13/11/2016	Trail de la Vallée des Moulins	Lanhouarneau	29	27km	12/138	8.7%	02:16:59	00:05:04	Trail	10/SEM
11/11/2016	Semi de Plouguin	Plouguin	29	21.1km	29/229	12.66%	01:28:26	00:04:11	Route	16/SEM
06/11/2016	Course de l'Ours	Tréguier	22	13km	75/989	7.58%	00:57:20	00:04:25	Nature	39/SEM
06/11/2016	Saint-Pol-Morlaix	Morlaix	29	21.1km	2301/2327	98.88%	02:24:52	00:06:52	Route	616/SEM
29/10/2016	Trail d'Halloween	Saint-Divy	29	14.8km	10/224	4.46%	01:08:12	00:04:36	Nature	6/SEM
23/10/2016	Course des Améthystes	Le Vieux-Marché	22	17km	11/100	11%	01:22:08	00:04:50	Nature	7/SEM
16/10/2016	Trail Le Foeil	Le Foeil	22	18km	22/132	16.67%	01:30:49	00:05:03	Nature	9/SEM
15/10/2016	Pi Marathon Relay de la Tortue ( seul individuel)	Le Gouray	22	42km	4/24	16.67%	03:25:33	00:04:54	Nature	4/SEM
09/10/2016	Locqué Trail	Locquénolé	29	16km	6/209	2.87%	01:11:43	00:04:29	Nature	4/SEM
25/09/2016	Trail du Ster Goz	Rosporden	29	23km	9/129	6.98%	01:36:40	00:04:12	Nature	7/SEM
24/09/2016	10KM de Plouzané	Plouzané	29	10km	24/260	9.23%	00:38:58	00:03:54	Route	10/SEM
18/09/2016	Semi-Marathon de Richmond	Richmond	0	21.1km	23/2316	0.99%	01:23:57	00:03:59	Route	21/SEM
10/09/2016	Relais du Loup - Individuel 2H	Saint-Thégonnec	29	28.448km	2/26	7.69%	02:00:00	00:04:13	Route	1/SEM
04/09/2016	Trail des Super Héros	Logonna-Daoulas	29	18km	31/203	15.27%	01:32:25	00:05:08	Nature	19/SEM
04/09/2016	Trans'iroise	Les Blancs Sablons	29	15km	13/118	11.02%	01:14:25	00:04:58	Nature	7/SEM
03/09/2016	Foulées Châteaulinoises	Châteaulin	29	10km	40/265	15.09%	00:40:30	00:04:03	Route	22/SEM
28/08/2016	6 Heures du Plan d'Eau	Plouvorn	29	74.3km	3/61	4.92%	06:01:57	00:04:52	Route	1/SEM
21/08/2016	Semi-Marathon Vert Dol-Combourg	Combourg	35	21.1km	56/326	17.18%	01:28:55	00:04:13	Route	23/SEM
20/08/2016	10KM de Saint-Cast-le-Guildo	Saint-Cast-le-Guildo	22	10km	17/260	6.54%	00:36:26 RP	00:03:39	Route	10/SEM
14/08/2016	La Diwan Express	Saint-Pol-de-Léon	29	10km	9/71	12.68%	00:41:34	00:04:09	Route Nature	6/SEM
13/08/2016	Ascenscion du Phare Saint-Mathieu	Plougonvelin	29	0.3km	21/78	26.92%	00:01:06	00:03:40	Contre-la-Montre	14/SEM
07/08/2016	Course de la Mer	Ploubazlanec	22	26km	25/195	12.82%	02:11:49	00:05:04	Trail	12/SEM
06/08/2016	Trail De La Rigole D'Hilvern	Allineuc	22	18km	11/135	8.15%	01:26:17	00:04:48	Nature	3/SEM
17/07/2016	Trail Plouaret Trégor Nature	Plouaret	22	15km	11/102	10.78%	01:15:49	00:05:03	Nature	7/SEM
10/07/2016	Trail Valle de Herrerias	Cabanzón	0	23.5km	17/105	16.19%	02:21:24	00:06:01	Nature	7/SEM
03/07/2016	Staditrail	Villeneuve d'Ascq	59	15.7km	13/	0%	01:11:11	00:04:32	Nature	/SEM
26/06/2016	Trail de la Roche	Saint-Pôtan	22	15km	24/109	12.63%	01:13:38	00:04:55	Nature	/SEM
25/06/2016	Trail de la Flora	Saint-Alban	22	24km	23/137	16.79%	01:59:45	00:04:59	Nature	12/SEM
19/06/2016	Foulées de Trémaouézan	Trémaouézan	29	7km	15/72	20.83%	00:29:11	00:04:10	Nature	7/SEM
19/06/2016	Foulées de Trémaouézan	Trémaouézan	29	14km	17/105	16.19%	00:55:31	00:03:58	Nature	7/SEM
12/06/2016	Trail de la Penzé	Guiclan	29	24km	38/127	29.92%	02:30:12	00:06:15	Nature	22/SEM
05/06/2016	La Vaillante - Traversée de la Baie de Saint-Brieuc	Saint-Brieuc	22	34km	20/196	10.2%	02:49:19	00:04:59	Trail	11/SEM
04/06/2016	Trail du Méné Bré	Louargat	22	25km	25/177	14.12%	02:04:24	00:04:59	Trail	13/SEM
29/05/2016	Cap Iroise	Ploudalmezeau	29	18km	5/368	1.36%	01:20:53	00:04:30	Route Nature	4/SEM
22/05/2016	Course du Train-Patates	Plabennec	29	19km	37/533	6.94%	01:16:58	00:04:03	Route Nature	18/SEM
21/05/2016	Trail de l'Armel	Hénon	22	15km	9/182	4.95%	01:13:57	00:04:56	Nature	4/SEM
15/05/2016	Marathon de la Bière	Liège	0	42.195km	82/682	12.02%	03:57:36	00:05:38	Route	/SEM
08/05/2016	La Plougastell	Plougastel-Daoulas	29	14km	17/511	3.33%	00:57:05	00:04:05	Nature	8/SEM
05/05/2016	Foulées Milliautaises	Ploumilliau	22	6.6km	8/51	15.69%	00:25:45	00:03:54	Route	7/SEM
05/05/2016	Foulées Milliautaises	Ploumilliau	22	13.2km	11/57	19.3%	00:55:20	00:04:12	Route	11/SEM
01/05/2016	Hanter-Kant Trail	Plourin-les-Morlaix	29	50km	4/49	8.16%	04:51:43	00:05:50	Trail	1/SEM
23/04/2016	Bretagne Ultra Trail	Guern	56	64km	18/195	9.23%	06:42:37	00:06:17	Ultra Trail	7/SEM
17/04/2016	Trail du Menez Hom	Dinéault	29	24km	24/196	12.24%	01:53:32	00:04:44	Nature	15/SEM
10/04/2016	Foulée Verte	Ploudaniel	29	6km	7/111	6.31%	00:23:46	00:03:58	Nature	4/SEM
10/04/2016	Foulée Verte	Ploudaniel	29	12km	42/248	16.94%	00:53:29	00:04:27	Nature	19/SEM
31/03/2016	Trail Marine 3-3 Menez Mikel	Saint-Rivoal	29	12km	12/	0%			Nature	/SEM
27/03/2016	Trail des cerises	Plouégat-Guérand	29	15km	11/195	5.64%	01:10:18	00:04:41	Nature	6/SEM
26/03/2016	La Grande Trace	Trégunc	29	24km	55/194	28.35%	02:16:32	00:05:41	Nature	24/SEM
20/03/2016	Foulées Natures du Moustoir	Le Moustoir	22	10km	33/100	33%	00:51:19	00:05:08	Nature	12/SEM
13/03/2016	Locronan-Quimper	Quimper	29	21.1km	465/1131	41.11%	01:40:28	00:04:46	Route	161/SEM
13/03/2016	Tour de Guip	Guipavas	29	7km	8/101	7.92%	00:27:05	00:03:52	Route	5/SEM
12/03/2016	AberBenoîTrail	Lannilis	29	22km	27/224	12.05%	01:53:52	00:05:11	Nature	18/SEM
05/03/2016	50 Miles La Thonnerieux	Plouezoc'h	29	80km	4/17	23.53%	08:16:12	00:06:12	Ultra Trail	/
28/02/2016	Boucles du Steir	Quimper	29	10km	77/531	14.5%	00:40:47	00:04:05	Route	34/SEM
28/02/2016	Vann'Eco Tour	Vannes	56	10km	42/259	16.22%	00:40:49	00:04:05	Route	22/SEM
27/02/2016	ASPTTrail	Vannes	56	22km 327m D+	29/120	24.17%	01:57:01	00:05:19	Trail	15/SEM
21/02/2016	Ultra Trail des Côtes d'Armor	Lannion	22	80km	10/256	3.91%	06:47:28	00:05:06	Ultra Trail	6/SEM
14/02/2016	Trail de Trévarez	Châteauneuf-du-Faou	29	22km	11/320	3.44%	01:40:17	00:04:34	Nature	4/SEM
14/02/2016	Tro Manéguen	Guénin	56	10km	27/259	10.42%	00:41:14	00:04:07	Route	14/SEM
31/01/2016	Foulées de Saint-Divy	Saint-Divy	29	6.3km	9/114	7.89%	00:21:52	00:03:28	Route	2/SEM
31/01/2016	Foulées de Saint-Divy	Saint-Divy	29	15km	128/548	23.36%	01:03:59	00:04:16	Route	59/SEM
26/01/2016	Trail Marine 2-3 Menez Hom	Argol	29	10.37km	12/164	7.32%	00:48:59	00:04:43	Nature	11/SEM
24/01/2016	Foulées de la Baie de Guisseny	Guisseny	29	10.1km	14/950	1.47%	00:38:58	00:03:51	Route	6/SEM
16/01/2016	Corrida des Rois	Plourin-lès-Morlaix	29	5km	13/170	7.65%	00:17:32 RP	00:03:30	Route	6/SEM
16/01/2016	Corrida des Rois	Plourin-lès-Morlaix	29	10km	50/282	17.73%	00:40:37	00:04:04	Route	28/SEM
09/01/2016	Entre Chien et Loup	Le Cloître-Saint-Thégonnec	29	16km	51/455	11.21%	01:22:58	00:05:11	Nature Nocturne	30/SEM
03/01/2016	Galoupadenn des Timous	Guingamp	22	21km	28/227	12.33%	01:30:24	00:04:18	Route	13/SEM

2015

Voir les Stats de l'année

	TOTAL
Nombre	48	18	17	6	4	2	1
Indice Moyen	18.84	28.85	15.4	10.85	9.42	4.11	8.72
Meilleur Indice	1.34	3.81	1.34	3.95	4.44	2.66	8.72

Cumul

1093km

871° breton
333° du 22
384° du 29
281° du 56

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
06/12/2015	Ménestrail - Le Grand Défi (33 + 54km)	Moncontour	22	87	9/47	19.15%	09:11:37	00:06:20	Défi	4/SEM

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.
27/12/2015	Corrida Vannetaise	Vannes	56	9.4km	18/676	2.66%	00:35:45	00:03:48	Route Nature	11/SEM
26/12/2015	Corrida de la Beaujoire	Nantes	44	8.6km	56/612	9.15%	00:34:56	00:04:04	Route	32/SEM
20/12/2015	Foulées Hivernales	Gestel	56	10km	9/214	4.21%	00:39:48	00:03:59	Nature	7/SEM
13/12/2015	Course des Squales	Dinéault	29	11km	23/297	7.74%	00:44:58	00:04:05	Nature	/SEM
06/12/2015	La Cambrousse Craft	Moncontour	22	33km	22/456	4.82%	03:06:10	00:05:38	Trail	13/SEM
05/12/2015	Raidlight Grand Ménestrail	Moncontour	22	54km	110/450	24.44%	06:05:25	00:06:46	Trail	50/SEM
29/11/2015	Trail de la Vallée de l'Urne	Trégueux	22	20km	28/171	16.37%	01:34:45	00:04:44	Nature	13/SEM
22/11/2015	Trail de la Ria d'Etel	Nostang	56	30km	19/191	9.95%	02:22:02	00:04:44	Trail	8/SEM
21/11/2015	Corrida de l'Espoir	Loudéac	22	9.9km	52/680	7.65%	00:39:10	00:03:57	Route	30/SEM
15/11/2015	Trail De La Vallee Des Moulins	Lanhouarneau	29	29km	17/137	12.41%	02:34:21	00:05:19	Trail	9/SEM
11/11/2015	Semi-Marathon de Plouguin	Plouguin	29	21.1km	132/211	62.56%	01:47:40	00:05:06	Route	42/SEM
10/11/2015	Noz Trail an Tan	Plouezoc'h	29	17km	13/118	11.02%	01:23:55	00:04:56	Nature Nocturne	7/SEM
10/10/2015	Course Nature de Landévant	Landévant	56	24km	20/96	20.83%	01:53:03	00:04:43	Nature	12/SEM
20/09/2015	Foulées Bleues	Concarneau	29	13.4km	38/684	5.56%	00:56:21	00:04:12	Route Nature	15/SEM
13/09/2015	Trail de Landunvez	Landunvez	29	22km	51/109	46.79%	01:49:12	00:04:58	Nature	21/SEM
12/09/2015	Relais du loup en individuel	St Thegonnec	29	28.28km	2/29	6.9%	02:01:15	00:04:17	Route	/SEM
06/09/2015	Marathon de l'Ardèche	Le Cheylard	7	42.195km	14/139	10.07%	03:27:24	00:04:55	Route	6/SEM
30/08/2015	Marathon des Oussailles	Saint-Girons	9	42.195km	7/43	16.28%	03:19:07	00:04:43	Route	3/SEM
23/08/2015	Foulées meslannaises	Meslan	56	9.6km	/	0%			Route	/SEM
08/08/2015	Foulées de Brasparts	Brasparts	29	11km	250/364	68.68%	01:10:00	00:06:22	Nature	76/SEM
02/08/2015	Marathon De Saint-Andre-Des-Eaux	Saint-Andre-Des-Eaux	22	42.195km	60/160	37.5%	03:48:48	00:05:25	Route	11/SEM
05/07/2015	Course de l'Ic et du Pont de Percée	Pordic	22	20km	68/168	40.48%	01:44:26	00:05:13	Nature	31/SEM
05/07/2015	Trail Saint-Gillois	Saint-Gilles-du-Mené	22	17km	18/63	28.57%	01:35:12	00:05:36	Nature	10/SEM
04/07/2016	Trail du Mont Bel Air	Trébry	22	19km	18/63	28.57%	01:35:12	00:05:01	Nature	/
04/07/2015	Trail du Mont Bel-Air	Trébry	22	19km	18/63	28.57%	01:35:11	00:05:01	Nature	/SEM
21/06/2015	Hella Hamburg Halbmarathon	Hambourg	0	21km	101/6404	1.58%	01:26:57	00:04:08	Route	2/SEM
07/06/2015	Marathon Fondacji Dazrade	Opalenie	0	42.195km	5/48	10.42%	03:15:26	00:04:38	Route	10/SEM
03/05/2015	Wings For Life	Stavanger	0	26.31km	119/930	12.8%	02:12:44	00:05:03	Route	13/SEM
26/04/2015	Corrida de Landerneau	Landerneau	29	10km	125/467	26.77%	00:41:35	00:04:10	Route	59/SEM
15/04/2015	Marathon de Bordeaux	Bordeaux	33	42.195km	76/5655	1.34%	02:58:52 RP	00:04:14	Route	/SEM
12/04/2015	Foulées Brin d'Avoine	Quimper	29	10km	55/449	12.25%	00:40:13	00:04:01	Route	25/SEM
04/04/2015	Sentier des Vignes	Saint-Julien-De-Concelles	44	21km	9/236	3.81%	01:25:39	00:04:05	Nature	5/SEM
29/03/2015	Trail du Cap Sizun	Cleden-Cap-Sizun	29	29km	34/358	9.5%	02:50:13	00:05:52	Trail	17/SEM
28/03/2015	La Mouss'Terlinoise	Fouesnant	29	10km	71/303	23.43%	00:44:58	00:04:30	Nature	29/SEM
21/03/2015	Eco-Trail de Paris	Paris	75	80km	136/1559	8.72%	07:51:27	00:05:54	Ultra Trail	/SEM
15/03/2015	Trail de Gourlizon	Gourlizon	29	22km	75/112	66.96%	02:02:26	00:05:34	Nature	29/SEM
14/03/2015	Trail de la Belle Etoile	Saint-Senoux	35	24km	22/229	9.61%	01:49:37	00:04:34	Nature	11/SEM
08/03/2015	Entre Forts et Châteaux	Guilers	29	13km	308/320	96.25%	01:21:10	00:06:15	Nature	73/SEM
28/02/2015	Trail du Vignoble Nantais	Le Landreau	44	22km	42/946	4.44%	01:47:48	00:04:54	Nature Nocturne	27/SEM
28/02/2015	Trail du Vignoble Nantais	Nantes	44	57km	12/304	3.95%	05:25:07	00:05:42	Trail	6/SEM
22/02/2015	Courons Dans Le Bois De Pledran	Plédran	22	10km	50/464	10.78%	00:41:00	00:04:06	Nature	27/SEM
21/02/2015	Les Nocturnes Du Pain Chaud	Saint-Brandan	22	16km	21/144	14.58%	01:30:33	00:05:40	Nature Nocturne	11/SEM
15/02/2015	Foulées Landernéennes	Landerneau	29	14.5km	65/520	12.5%	01:00:11	00:04:09	Route	32/SEM
08/02/2015	Tro Manéguen	Guénin	56	10km	18/183	9.84%	00:42:50	00:04:17	Nature	8/SEM
25/01/2015	Course Axa Raheny 5	Dublin	0	8km	196/2556	7.67%	00:31:04	00:03:53	Route	8/SEM
18/01/2015	Foulées Douarnenistes	Douarnenez	29	10km	81/743	10.9%	00:39:56	00:04:00	Route	35/SEM
10/01/2015	La Folle Netei	Hillion	22	16km	29/372	7.8%	01:23:13	00:05:12	Nature	18/SEM
03/01/2015	Entre Chien et Loup	Le Cloître-Saint-Thégonnec	29	16km	32/419	7.64%	01:15:23	00:04:43	Nature Nocturne	18/SEM

2014

Voir les Stats de l'année

	TOTAL
Nombre	50	22	17	7	1	1	1
Indice Moyen	16.89	10.77	13.79	30.86	4.55	56.14	21.37
Meilleur Indice	2.8	3.26	2.8	8.92	4.55	56.14	21.37

Cumul

1012km

776° breton
264° du 22
221° du 29
169° du 56

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
19/07/2014	Tour de Rhuys Classement Général	Presqu'ïle de Rhuys	56	37.47	13/85	15.29%	02:30:04	00:04:00	Nature Etapes	8/SEM

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.
28/12/2014	Corrida de Quimper- Hommes	Quimper	29	8km	122/628	19.43%	00:29:55	00:03:44	Route	58/SEM
27/12/2014	Rando Trail Nocturne	Loguivy-Plougras	22	10km	14/149	9.4%	00:50:07		Nature	/SEM
21/12/2014	Cross de la Ligue de Bretagne - Elite Hommes	Carhaix-Plouguer	29	6.45km	64/114	56.14%	00:26:26	00:04:06	Cross	21/SEM
14/12/2014	Corrida de Josselin	Josselin	56	10km	47/254	18.5%	00:40:02		Route	/SEM
14/12/2014	Trail des Haras d'Hennebont	Hennebont	56	14km	52/423	12.29%	01:06:28	00:04:45	Nature	26/SEM
02/11/2014	Saint-Pol-Morlaix	Morlaix	29	21.1km	1701/2478	68.64%	01:56:26	00:05:31	Route	500/SEM
26/10/2014	Marathon Vert Rennes Konica Minolta	Rennes	35	42.195km	104/1225	8.49%	03:01:40 RP	00:04:18	Route	45/SEM
19/10/2014	Treg Ludik Trail	Treglonou	29	12km	100/145	68.97%	02:24:17		Obstacles	/SEM
12/10/2014	Brest Court - 10000 Sabords	Brest	29	10km	85/1046	8.13%	00:39:05	00:03:55	Route	53/SEM
05/10/2014	Semi-Marathon de Normandie	Le Havre	76	21.1km	25/630	3.97%	01:19:41 RP	00:03:47	Route	1/SEM
27/09/2014	10KM de Plouzané	Plouzané	29	10km	28/312	8.97%	00:38:26	00:03:51	Route	15/SEM
20/09/2014	Belle-Île-en-Trail - Ultra	Le Palais	56	83km	15/330	4.55%	08:50:07	00:06:23	Ultra Trail	9/SEM
14/09/2014	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km 180m D+	157/5616	2.8%	01:27:48	00:04:10	Route	80/SEM
06/09/2014	Foulées d'Automne	Saint-René-Hillion	22	23km	6/105	5.71%	01:46:29	00:04:38	Nature	4/SEM
30/08/2014	Tour de Houat	Houat	56	16km	11/337	3.26%	01:12:51	00:04:33	Nature	7/SEM
24/08/2014	Trail de l'Huître	Riec-Sur-Belon	29	23km	20/163	12.27%	01:49:41	00:04:46	Nature	/SEM
23/08/2014	Les Radieuses	Telgruc-sur-Mer	29	13km	8/178	4.49%	00:54:34	00:04:12	Nature	5/SEM
17/08/2014	Montée du Menez-hom	Argol	29	22km	16/341	4.69%	01:34:26	00:04:18	Nature	10/SEM
03/08/2014	Circuit des Sangliers	Huelgoat	29	25km	86/145	59.31%	02:32:28	00:06:06	Trail	41/SEM
02/08/2014	Altirace	Inguiniel	56	43km RP	17/67	25.37%	06:00:00		Trail	/SEM
20/07/2014	Tour de Rhuys - Port St Jacques - Penvins	Sarzeau	56	11.35km	12/88	13.64%	00:44:32	00:03:55	Nature	8/SEM
19/07/2014	Tour de Rhuys - Port Navalo - St Gildas	Saint-Gildas-de-Rhuys	56	12.83km	13/88	14.77%	00:50:09	00:03:55	Nature	8/SEM
19/07/2014	Tour de Rhuys - St Armel - Le tour du Parc	Le Tour-Du-Parc	56	14.05km	13/91	14.29%	00:55:23	00:03:57	Nature	7/SEM
14/07/2014	Courir sur la Digue	Pléneuf-Val-André	22	10km	38/323	11.76%	00:39:22	00:03:56	Route	23/SEM
14/07/2014	Trail de Landudal - La Kerguelen	Landudal	29	24km	32/204	15.69%	01:56:16	00:04:51	Nature	19/SEM
13/07/2014	15 KM de Lanester	Lanester	56	15km	27/530	5.09%	00:58:56	00:03:56	Route	16/SEM
13/07/2014	Foulees Erceennes	Ercé-Près-Liffré	35	17.2km	22/173	12.72%	01:14:39	00:04:20	Nature	10/SEM
05/07/2014	Trail des Lacs	Dolo	22	23km	9/91	9.89%	01:59:55	00:05:13	Nature	7/SEM
22/06/2014	Trail du Pélem	Saint-Nicolas-du-Pélem	22	26km	4/37	10.81%	02:24:45	00:05:34	Trail	3/SEM
15/06/2014	Marathon du Vignoble d'Alsace	Molsheim	67	42.195km	162/758	21.37%	03:52:52	00:05:31	Route Nature	50/SEM
15/06/2014	Trail du Cap Sizun	Cléden-Cap-Sizun	29	14km	37/369	10.03%	01:07:31	00:04:49	Nature	14/SEM
03/06/2014	The Absolute Running Gosport 5k Summer Séries	Portsmouth	0	5km	6/43	13.95%	00:18:22		Route	/SEM
25/05/2014	Trail du Cap	Audierne	29	14km	44/247	17.81%	01:11:14	00:05:05	Nature	21/SEM
24/05/2014	Foulees Pluguffanaises	Pluguffan	29	10km	59/372	15.86%	00:40:22	00:04:02	Route	25/SEM
03/05/2014	Trail des Vallons de L'Oust	Saint-Servant-Sur-Oust	56	26km	5/45	11.11%	02:02:34	00:04:43	Trail	2/SEM
01/05/2014	Trail An Henchou Treuz	Plourin-Lès-Morlaix	29	21km	19/234	8.12%	01:43:18	00:04:55	Nature	13/SEM
20/04/2014	Semi Marathon Du Pays Pagan	Plounéour-Trez	29	21.1km	28/426	6.57%	01:24:50	00:04:01	Route	10/SEM
13/04/2014	Trail Aber Wrac'h	Le Folgoat	29	46km	533/585	91.11%	06:38:56		Trail	/SEM
12/04/2014	Trail du Tro Milinou	Loc-Eguiner-Saint-Thegonnec	29	26km	9/96	9.38%	02:10:05	00:05:00	Trail	3/SEM
06/04/2014	Course du fort de Petite-Synthe	Dunkerque	59	10km	29/239	12.13%	00:40:51	00:04:05	Route	/SEM
23/03/2014	Trail Bigouden	Plonéour-Lanvern	29	21km	48/204	23.53%	01:46:42	00:05:05	Nature	26/SEM
16/03/2014	Marathon de Barcelone	Barcelone	0	42.195km	2929/14225	20.59%	03:29:28	00:04:58	Route	/SEM
09/03/2014	Trail au Pied des Monts	Le Cloître-Saint-Thégonnec	29	27km	29/325	8.92%	02:21:33	00:05:15	Trail	18/SEM
02/03/2014	Entre Terre et Mer	Le Relecq-Kerhuon	29	11km	56/546	10.26%	00:43:44	00:03:59	Nature	27/SEM
16/02/2014	Foulées Landernéennes	Landerneau	29	15km	28/599	4.67%	00:56:56 RP	00:03:48	Route	15/SEM
09/02/2014	Trail de Trévarez	Châteauneuf-du-Faou	29	13km	34/432	7.87%	01:06:03	00:05:05	Nature	19/SEM
02/02/2014	La Course au Large	Fouesnant	29	12.9km	33/682	4.84%	00:52:55	00:04:06	Route	16/SEM
01/02/2014	AberBenoîTrail	Lannilis	29	22km	14/138	10.14%	01:43:51	00:04:43	Nature	11/SEM
28/01/2014	Trail Marine Tri-Menez 2-3	Menez Hom	29	9.87km	/	0%	00:52:52	00:05:21	Nature	/SEM
04/01/2014	Entre Chien et Loup	Locquenolé	29	15km	21/402	5.22%	01:11:45	00:04:47	Nature	12/SEM

2013

Voir les Stats de l'année

	TOTAL
Nombre	66	29	14	14	5	3
Indice Moyen	13.06	17.27	9.77	12.17	7.55	4.73
Meilleur Indice	1.61	3.19	5	1.61	3.85	2.11

Cumul

1250km

565° breton
197° du 22
126° du 29

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
31/12/2013	Challenge Armorik Trail 2013 - Hommes	Divers	29	0	17/143	11.89%	56 (5 courses)		Challenge	6/SEM
10/02/2013	Trail Glazig - Défi (Noz 18Km + 43 Km)	Plourhan	22	61	30/188	15.96%	06:08:10	00:06:02	Défi	19/SEM

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.
15/12/2013	Course nature du Questel	Brest	29	12km	9/282	3.19%	00:50:37	00:04:13	Nature	6/SEM
01/12/2013	The North Face Grand Menestrail	Moncontour	22	54km	19/380	5%	05:29:50	00:06:06	Trail	11/SEM
26/11/2013	Trail GFM 1-3	Menez Meur	29	8.85km	/	0%	00:40:01	00:04:31	Nature	/SEM
24/11/2013	Trail de la Vallée des Seigneurs	Saint-Renan	29	12km	15/370	4.05%	00:52:04	00:04:20	Nature	8/SEM
17/11/2013	Trail de la Vallée des Moulins	Lanhouarneau	29	27km	9/109	8.26%	02:08:29	00:04:46	Trail	5/SEM
10/11/2013	Plogastrail	Plogastel-Saint-Germain	29	25km	7/76	9.21%	02:09:57	00:05:12	Trail	5/SEM
31/10/2013	Kemper Urban Noz Trail	Quimper	29	18km	9/560	1.61%	01:11:37	00:03:59	Route	7/SEM
27/10/2013	Trail de Pleyben	Pleyben	29	12km	15/268	5.6%	00:52:53	00:04:24	Nature	7/SEM
20/10/2013	Entre Palis et Mégalithes 1/4	St Juste	35	18.42km	7/58	12.07%	01:32:34	00:05:02	Nature	/SEM
20/10/2013	Entre Palis et Mégalithes 4/4	Saint-Just	35	15.72km	21/58	36.21%	01:30:41	00:05:46	Nature	/SEM
13/10/2013	20KM International de Paris	Paris	75	20km	2392/23878	10.02%	01:16:49 RP	00:03:50	Route	/SEM
05/10/2013	La Toul An Dour	Guipronvel	29	8km	84/124	67.74%	00:47:15	00:05:54	Nature	27/SEM
29/09/2013	Marathon des Ecluses	Laval	72	42.195km	84/669	12.56%	03:12:21	00:04:34	Route	41/SEM
25/09/2013	Arrondissement Cross	Brest	29	7.59km	8/112	7.14%	00:31:44	00:04:11	Cross	/SEM
22/09/2013	Trail de la Mignonne	Saint-Urbain	29	28km	11/112	9.82%	02:11:55	00:04:43	Trail	6/SEM
08/09/2013	WET Alsace - Spéciale -	La Broque	67	27.46km	3/58	5.17%	02:11:57	00:04:48	Trail	5/SEM
07/09/2013	WET Alsace - Nocturne -	La Broque	67	11.89km	3/78	3.85%	00:50:42	00:04:16	Nature Nocturne	4/SEM
07/09/2013	WET Alsace - Prologue -	La Broque	67	19.67km	7/71	9.86%	01:36:26	00:04:54	Nature	10/SEM
01/09/2013	Boucles de Saint-Thonan	Saint-Thonan	29	10km	28/210	13.33%	00:38:38	00:03:52	Route	16/SEM
01/09/2013	Foulées de Menfouest	Quimper	29	10.4km	22/210	10.48%	00:42:49	00:04:07	Route	13/SEM
31/08/2013	Foulées Chateaulinoises	Châteaulin	29	10km	31/241	12.86%	00:38:17	00:03:50	Route	15/SEM
31/08/2013	Foulées du Ster Goz	Rosporden	29	9.9km	6/71	8.45%	00:39:08	00:03:57	Route	2/SEM
18/08/2013	Montee Du Menez-Hom	Argol	29	22km	32/264	12.12%	01:41:43	00:04:37	Nature	13/SEM
04/08/2013	Marathon de Saint-André-des-Eaux	Saint-André-des-Eaux	22	42.195km	18/144	12.5%	03:08:52	00:04:29	Route	4/SEM
28/07/2013	Grand Prix des 3 Ormes	Landudec	29	8.3km	43/269	15.99%	00:32:31	00:03:55	Route	18/SEM
28/07/2013	La Casse-Pattes	Audierne	29	2.5km	5/32	15.63%	00:10:17	00:04:07	Contre-la-Montre	9/SEM
21/07/2013	Les Sentiers du Phare	Plouguerneau	29	14.9km	280/393	71.25%	01:21:51	00:05:30	Nature	96/SEM
13/07/2013	10km de la Forêt-Fouesnant	La Forêt-Fouesnant	29	10km	32/459	6.97%	00:39:11	00:03:55	Route	16/SEM
07/07/2013	Trail du Bout du Monde	Pointe St Mathieu	29	19.11km	6/41	14.63%	01:26:57	00:04:33	Nature	/SEM
23/06/2013	La Littorale	Plougonvelin	29	15.7km	13/363	3.58%	01:07:35	00:04:18	Nature	/SEM
09/06/2013	Trail du Cap	Audierne	29	14km	37/369	10.03%	01:07:31	00:04:49	Nature	19/SEM
07/06/2013	Course Nature de Lennon	Lennon	29	10km	17/193	8.81%	00:51:16	00:05:08	Nature	7/SEM
06/06/2013	Trail des Plongeurs	Plouarzel	29	15.9km	2/	0%	01:11:58	00:04:32	Nature	/SEM
26/05/2013	Roscoff to Roscoff	Roscoff	29	28km	12/116	10.34%	01:59:24	00:04:16	Trail	5/SEM
25/05/2013	Roscoff To Roscoff - Nocturne	Roscoff	29	11km	10/152	6.58%	00:48:58	00:04:27	Nature Nocturne	5/SEM
25/05/2013	Roscoff To Roscoff - Prologue	Roscoff	29	18km	12/212	5.66%	01:13:26	00:04:05	Nature	5/SEM
23/05/2013	Trail Marins Pompiers	Plougastel-Daoulas	29	11.76km	10/147	6.8%	00:52:03	00:04:26	Nature	7/SEM
19/05/2013	Trail de Guerlédan	Plounevez-Quintin	22	58km	153/742	20.62%	06:25:29	00:06:39	Trail	74/SEM
11/05/2013	Course du Pont sur l'Elorn	Plougastel-Daoulas	29	15km	169/357	47.34%	01:14:11	00:04:57	Route	45/SEM
08/05/2013	10KM de Bohars	Bohars	29	10km	18/397	4.53%	00:37:35 RP	00:03:46	Route	15/SEM
05/05/2013	La Ronde des Ecoliers	Hanvec	29	21km	13/247	5.26%	01:39:14	00:04:44	Nature	8/SEM
01/05/2013	An Henchou Treuz	Plourin-lès-Morlaix	29	20km	11/192	5.73%	01:32:20	00:04:37	Nature	5/SEM
21/04/2013	Trail An Tan	Plouigneau	29	21km	4/119	3.36%	01:39:40	00:04:45	Nature	3/SEM
20/04/2013	La Caval'Cade	Brest	29	6km	6/75	8%	00:24:17	00:04:03	Nature	4/SEM
16/04/2013	Cross Marine GSBdD St Anne	Brest	29	7km	2/95	2.11%	00:35:23	00:05:03	Cross	2/SEM
07/04/2013	Trail De L'Aber Wrac'H	Le Folgoët	29	45km	47/527	8.92%	04:22:02	00:05:49	Trail	22/SEM
31/03/2013	Trail du Bord de Mer	Arzon	56	42km	5/72	6.94%	03:38:12	00:05:12	Trail	1/SEM
24/03/2013	La Loco du Trieux	Pabu	22	32km	14/167	8.38%	02:54:05	00:05:26	Trail	8/SEM
23/03/2013	Loco du Trieux - Noz Trail	Pabu	22	13km	15/157	9.55%	01:00:37	00:04:40	Nature Nocturne	12/SEM
23/03/2013	Loco du Trieux - Noz Trail	Guingamp	22	32km	5/62	8.06%	02:54:05	00:05:26	Trail	4/SEM
19/03/2013	Trail Marine Menez Mikel	Monts d'Arrée	29	10.89km	/	0%	00:53:42	00:04:56	Nature	/SEM
17/03/2013	Tour de Guip'	Guipavas	29	15km	23/488	4.71%	00:59:39	00:03:59	Route	10/SEM
15/03/2013	3ème Cross ENSM	Brest	29	3.87km	7/142	4.93%	00:14:31	00:03:45	Cross	/SEM
10/03/2013	Trail Aux Pieds Des Monts	Le Cloître-Saint-Thégonnec	29	26km	36/250	14.4%			Trail	/
03/03/2013	Entre Terre et Mer	Le Relecq-Kerhuon	29	5km	67/109	61.47%	00:22:28	00:04:30	Nature	29/SEM
03/03/2013	Entre Terre et Mer	Le Relecq-Kerhuon	29	14.9km	184/402	45.77%	01:16:29	00:05:08	Nature	58/SEM
02/03/2013	AberBenoîTrail	Lannilis	29	22km	22/247	8.91%	01:43:07	00:04:41	Nature	14/SEM
24/02/2013	Course du Lac	Bourg-Blanc	29	12km	33/364	9.07%	00:45:47	00:03:49	Route	21/SEM
17/02/2013	Trail de Saint Alouarn	Guengat	29	22km	21/248	8.47%	01:44:29	00:04:45	Nature	13/SEM
10/02/2013	Trail Glazig - Trail	Plourhan	22	43km	59/497	11.87%	04:36:15	00:06:25	Trail	30/SEM
09/02/2013	Trail Glazig - Noz Trail	Plourhan	22	18km	69/585	11.79%	01:31:55	00:05:06	Nature Nocturne	40/SEM
27/01/2013	Trail des Manoirs	Trégarantec	29	25.99km	/	0%	02:12:17	00:05:05	Trail	/SEM
22/01/2013	Trail Marine Menez Hom	Monts d'Arrée	29	9.91km	/	0%	00:49:45	00:05:01	Nature	/SEM
20/01/2013	Trail de l'Aven	Melgven	29	24km	12/181	6.63%	01:52:42	00:04:42	Nature	9/SEM
15/01/2013	Trail Marine	Brest	29	8.91km	5/77	6.49%	00:43:58	00:04:56	Nature	6/SEM
05/01/2013	Entre Chien et Loup	Le Cloïtre-Saint-Thégonnec	29	15km	21/351	5.98%	01:11:45	00:04:47	Nature Nocturne	15/SEM

2012

Voir les Stats de l'année

	TOTAL
Nombre	54	17	16	8	6	4	1	1
Indice Moyen	18	23.04	20.09	8.52	9.75	9.44	10.71	21.88
Meilleur Indice	2.34	2.34	4.55	2.69	2.78	7.14	10.71	21.88

Cumul

1150km

654° breton
141° du 29
439° du 56

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.
16/12/2012	Course Nature du Questel	Brest	29	12km	20/212	9.43%	00:54:28	00:04:32	Nature	10/SEM
15/12/2012	Relais Plouenan par équipe	Plouenan	29	12.26km	7/32	21.88%	00:41:34	00:03:23	Duo	/SEM
02/12/2012	The North Face Grand Menestrail	Moncontour	22	53km	29/377	7.69%	05:36:34	00:06:21	Trail	15/SEM
25/11/2012	Trail De La Vallee Des Seigneurs	Saint-Renan	29	25km	46/181	25.41%	02:24:19	00:05:46	Trail	26/SEM
20/11/2012	Trail Menez Meur Marine	Hanvec	29	12.13km	/	0%	00:55:13	00:04:33	Nature	/SEM
18/11/2012	Trail de la Vallée des Moulins	Lanhouarneau	29	25km	17/111	15.32%	01:56:40	00:04:40	Trail	9/SEM
10/11/2012	Marathon du Cognac	Cognac	16	43.185km	13/484	2.69%	03:05:40	00:04:18	Route	/SEM
04/11/2012	Saint-Pol-Morlaix	Morlaix	29	21.1km	151/3159	4.78%	01:25:07	00:04:02	Route	82/SEM
27/10/2012	Noz trail St Divy	Saint Divy	29	15.02km	/	0%	01:08:10	00:04:32	Nature Nocturne	/SEM
23/10/2012	Championnat de France Cross Marine	Saint Mandrier	83	8km	/	0%	00:32:59	00:04:07	Cross	/SEM
21/10/2012	Trail De Plomelin	Plomelin	29	27km	46/158	29.11%	02:16:51	00:05:04	Trail	23/SEM
18/10/2012	Cross Marine CDT Morrilot	Brest	29	5.32km	/	0%	00:21:02	00:03:57	Cross	/SEM
14/10/2012	Brest Court	Brest	29	10km	133/843	15.78%	00:39:44	00:03:58	Route	76/SEM
14/10/2012	Trail Tro-Coat-Loch	Scaër	29	25km	33/120	27.5%	02:11:51	00:05:16	Trail	21/SEM
09/10/2012	Cross Marine	Lampaul-Ploudalmezeau	29	8km	7/50	14%	00:34:22	00:04:18	Cross	/SEM
07/10/2012	Trail de la Baie du Kernic	Plouescat	29	13km	206/410	50.24%	01:20:13	00:06:10	Nature	89/SEM
06/10/2012	Toul An Dour	Guipronvel	29	22km	17/144	11.81%	01:45:57	00:04:49	Nature	9/SEM
29/09/2012	10KM de Plouzané	Plouzané	29	10km	48/315	15.24%	00:37:50 RP	00:03:47	Route	27/SEM
23/09/2012	Trail Aven Ster-Goz	Rosporden	29	23km	21/159	13.21%	02:03:25	00:05:22	Nature	14/SEM
22/09/2012	Trail de la Mignonne	Saint-Urbain	29	13km	118/207	57%	01:20:12	00:06:10	Nature	52/SEM
08/09/2012	Weekend trail Alsace	La Broque	67	20km	6/68	8.82%	01:37:02	00:04:51	Nature	/SEM
02/09/2012	Trail des Légendes de Brocéliande	Iffendic	35	35km	49/205	23.9%	03:10:03	00:05:26	Trail	33/SEM
01/09/2012	Trail Xtrem La Bodilisienne	Bodilis	29	28km	26/108	24.07%	02:42:28	00:05:48	Trail	13/SEM
19/08/2012	Trail du Marquis	Plouay	56	37km	5/43	11.63%	03:45:11	00:06:05	Trail	5/SEM
12/08/2012	Trail des Crêtes des Montagnes Noires	Gourin	56	33km	66/164	40.24%	03:14:36	00:05:54	Trail	25/SEM
11/08/2012	Foulées des Monts	Brasparts	29	16km	47/243	19.34%	01:13:33	00:04:36	Nature	16/SEM
29/07/2012	Trail de Locunolé	Locunolé	29	25km	35/150	23.33%	02:07:50	00:05:07	Trail	18/SEM
22/07/2012	La Casse-Pattes	Audierne	29	3km	7/16	43.75%	00:10:44 RP	00:03:35	Contre-la-Montre	6/SEM
24/05/2012	Trail des Marins Pompiers	Plougastel-Daoulas	29	12km	4/171	2.34%	00:57:36	00:04:48	Nature	/SEM
20/05/2012	Roscoff to Roscoff - La Spéciale	Roscoff	29	28km	7/154	4.55%	01:52:57	00:04:02	Trail	3/SEM
19/05/2012	Roscoff to Roscoff - La Nocturne	Roscoff	29	11km	13/182	7.14%	00:47:14	00:04:18	Nature Nocturne	6/SEM
19/05/2012	Roscoff to Roscoff - Le Prologue	Roscoff	29	18km	19/201	9.45%	01:15:21	00:04:11	Nature Nocturne	8/SEM
17/05/2012	Trail des Chaos	Le Faouët	56	27km	11/142	7.75%	02:09:43	00:04:48	Trail	5/SEM
15/05/2012	Trail des plongeurs	Plouarzel	29	17.44km	13/190	6.84%	01:21:09	00:04:39	Nature	/SEM
12/05/2012	Course Du Pont Sur L'Elorn	Plougastel-Daoulas	29	15km	31/388	7.99%	01:03:23	00:04:14	Route	15/SEM
09/05/2012	Weekend trail Pyrénées	Luz-Saint-Sauveur	65	18.2km	24/79	30.38%	02:04:33	00:06:51	Nature	/SEM
06/05/2012	Sentiers du grand Brandifout	Bubry	56	26km	23/85	27.06%	02:02:35	00:04:43	Trail	11/SEM
03/05/2012	Cross Marine FSM Bergt	Brest	29	4.71km	2/72	2.78%	00:18:06	00:03:51	Cross	/SEM
28/04/2012	Bretagne Ultra Trail	Guern	56	62km	18/168	10.71%	06:36:49	00:06:24	Ultra Trail	12/SEM
21/04/2012	Trail de l'Odet	Ergué-Gabéric	29	26.5km	26/241	10.79%	02:22:41	00:05:23	Trail	14/SEM
15/04/2012	Marathon de Paris	Paris	75	42.195km	3465/34297	10.1%	03:19:11	00:04:43	Route	/SEM
01/04/2012	Marathon du Bout du Monde	Douarnenez	29	42.195km	15/496	3.02%	03:04:57 RP	00:04:23	Route	6/SEM
25/03/2012	Trail Bigouden	Plonéour-Lanvern	29	13km	221/274	80.66%	01:21:29	00:06:16	Nature	142/SEM
25/03/2012	Trail Bigouden	Plonéour-Lanvern	29	21km	55/134	41.04%	01:44:01	00:04:57	Nature	21/SEM
18/03/2012	Tour de Guip'	Guipavas	29	15km	43/501	8.58%	00:59:44	00:03:59	Route	28/SEM
11/03/2012	Trail aux Pieds des Monts	Le Cloître-Saint-Thégonnec	29	21km	22/182	12.09%	01:39:18	00:04:44	Nature	10/SEM
19/02/2012	Trail de Guengat	Guengat	29	17km	25/243	10.29%	01:18:15	00:04:36	Nature	15/SEM
12/02/2012	Trail de Trévarez	Châteauneuf-du-Faou	29	20.5km	20/240	8.33%	01:39:12	00:04:50	Nature	10/SEM
05/02/2012	Trail Glazig	Plourhan	22	42km	100/436	22.94%	04:47:34	00:06:51	Trail	82/SEM
04/02/2012	Trail Glazig - Noz Trail	Plourhan	22	18km	64/545	11.74%	01:38:41	00:05:29	Nature Nocturne	40/SEM
31/01/2012	Montée Menez Hom (Marine)	Menez Hom	29	10.41km	18/263	6.84%	00:50:40	00:04:52	Nature	/SEM
29/01/2012	Trail des manoirs	Tregarantec	29	27.84km	/	0%	02:27:50	00:05:19	Trail	/SEM
19/01/2012	Cross Keroual	Guilers	29	5km	11/105	10.48%	00:19:20	00:03:52	Cross	/SEM
12/01/2012	Cross Lac Ty Colo	St Renan	29	8.97km	8/68	11.76%	00:35:18	00:03:56	Cross	/SEM

2011

Voir les Stats de l'année

	TOTAL
Nombre	40	14	13	7	4	2
Indice Moyen	33.29	32.1	41.08	26.72	23.46	26.48
Meilleur Indice	1.16	13.79	9.32	1.16	6.43	20.3

Cumul

834km

1858° breton
413° du 29
680° du 56

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
10/07/2011	Week-End Trail Le défi d'Aliénor	Prayssas	47	30	7/57	12.28%	02:24:25	00:04:49	Trail	12/SEM

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.
11/12/2011	Cross de la Ville de Brest	Brest	29	8.5km	108/123	87.8%	00:38:01	00:04:28	Cross	58/SEM
04/12/2011	The North face Grand Ménestrail	Moncontour	22	53km	85/324	26.23%	06:06:42	00:06:55	Trail	49/SEM
20/11/2011	trail de Saint-Nolff	Saint-Nolff	56	30km	40/230	17.39%	02:26:57	00:04:54	Trail	15/SEM
17/11/2011	Cross Relais Alfost	Brest	29	6km	5/42	11.9%	00:32:21	00:05:24	Cross	12/SEM
13/11/2011	Plogastrail	Plogastel-Saint-Germain	29	22km	26/171	15.2%	01:55:52	00:05:16	Nature	13/SEM
11/11/2011	Semi-Marathon de Plouguin	Plouguin	29	21.1km	20/190	10.53%	01:30:00	00:04:16	Route	10/SEM
10/11/2011	Cross 3-7 Alfan	Brest	29	8km	12/67	17.91%	00:32:19	00:04:02	Cross	18/SEM
06/11/2011	Trail De Pleyben	Pleyben	29	22km	22/121	18.18%	01:56:13	00:05:17	Nature	12/SEM
23/10/2011	Trail des 3 Vallées	Quistinic	56	49km	45/112	40.18%	05:27:14	00:06:41	Trail	22/SEM
16/10/2011	Trail de l'Odet	Plomelin	29	26km	25/135	18.52%	02:08:45	00:04:57	Trail	13/SEM
13/10/2011	Cross 2-7 Alfan	Keroual	29	8km	/	0%			Cross	/SEM
08/10/2011	Foulées de Landévant	Landévant	56	23km	9/57	15.79%	01:44:55	00:04:34	Nature	5/SEM
29/09/2011	Cross Relais	Brest	29	6km	/	0%	00:38:17	00:06:23	Cross	/SEM
25/09/2011	Trail Aven Ster-Goz	Rosporden	29	25km	62/151	41.06%	02:25:48	00:05:50	Trail	22/SEM
21/09/2011	1er Cross ENSM	Keroual	29	5km	2/172	1.16%	00:18:13 RP	00:03:39	Cross	1/SEM
15/09/2011	Cross 1-7 Alfan	Bergot	29	8.7km	12/81	14.81%	00:36:17	00:04:10	Cross	15/SEM
03/09/2011	Trail de la Bodilisienne	Bodilis	29	26km	29/95	30.53%	02:45:03	00:06:21	Trail	11/SEM
27/08/2011	Trail de Plougastel	Plougastel-Daoulas	29	30km	53/112	47.32%	03:12:12	00:06:24	Trail	22/SEM
14/08/2011	Trail des Crêtes des Montagnes Noires	Gourin	56	33km	100/139	71.94%	03:44:50	00:16:04	Trail	35/SEM
13/08/2011	Foulées des Monts	Brasparts	29	16km	57/289	19.72%	01:10:48	00:04:26	Nature	28/SEM
07/08/2011	Circuit des Sangliers	Huelgoat	29	25.5km	47/168	27.98%	02:10:04	00:05:06	Trail	23/SEM
30/07/2011	Bugul Noz	Quistinic	56	33km	172/239	71.97%	05:17:58	00:09:38	Trail	72/SEM
09/07/2011	Week-End Trail Le défi d'Aliénor	Prayssas	47	10km	12/87	13.79%	00:47:48	00:04:47	Nature	14/SEM
09/07/2011	Week-End Trail Le défi d'Aliénor	Prayssas	47	20km	12/61	19.67%	01:41:00	00:05:03	Nature	20/SEM
03/07/2011	Tour de l'ïle de Batz - 10KM	Batz	29	10km	100/594	16.84%	00:48:30	00:04:51	Nature	39/SEM
02/07/2011	La Vallée du Goyen	Guiler-sur-Goyen	29	16.2km	62/141	43.97%	01:14:26	00:04:36	Route	22/SEM
18/06/2011	Trail de Coray	Coray	29	15km	105/222	47.3%	01:14:04	00:04:56	Nature	32/SEM
12/06/2011	Entre Terre et Ciel	Saint Pé de Bigorre	65	26km	33/354	9.32%	03:34:51	00:08:16	Trail	9/SEM
11/06/2011	Entre Terre et Ciel	Saint Pé de Bigorre	65	10.5km	37/73	50.68%	01:06:17	00:06:19	Nature	51/SEM
11/06/2011	Entre Terre et Ciel	Saint Pé de Bigorre	65	21km	47/72	65.28%	02:26:35	00:06:59	Nature	65/SEM
02/06/2011	La Presqu'ïlienne	Crozon	29	15km	192/306	62.75%	01:14:02	00:04:56	Nature	63/SEM
24/04/2011	Foulée Landernéenne	Landerneau	29	15km	108/281	38.43%	01:05:06	00:04:20	Nature	34/SEM
23/04/2011	Trail de l'odet	Ergué-Gabéric	29	34km	45/98	45.92%	03:35:07	00:06:20	Trail	14/SEM
19/04/2011	Trail GSBd du Cranou	Hanvec	29	16km	/	0%			Nature	/SEM
10/04/2011	Trail de la Vallée du Scorff	Cléguer	56	33km	66/77	85.71%	04:05:17	00:07:26	Trail	34/SEM
09/04/2011	Noz Trail de la Vallée du Scorff	Cléguer	56	14km	32/98	32.65%	01:18:42	00:05:37	Nature Nocturne	18/SEM
03/04/2011	Course de Bannalec	Bannalec	29	14km	76/231	32.9%	00:56:56	00:04:04	Route	25/SEM
23/01/2011	Trail de l'Aven	Melgven	29	24km	114/338	33.73%	02:11:06	00:05:28	Nature	52/SEM
13/01/2011	The National Marathon to Finish Breast Cancer	Jacksonville	0	42.195km	103/1602	6.43%	03:37:11	00:05:09	Route	6/SEM
08/01/2011	Entre Chien Et Loup	Le Cloître-Saint-Thégonnec	29	13.1km	54/266	20.3%	01:08:52	00:05:15	Nature Nocturne	29/SEM

2010

Voir les Stats de l'année

	TOTAL
Nombre	40	15	12	4	3	1	1
Indice Moyen	27.23	26.99	29.77	24.58			19.58
Meilleur Indice	8.83	12.38	8.83	17.6	19.58

Cumul

648km

1874° breton
444° du 29
444° du 56

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
29/05/2010	Roscoff to Roscoff - Classement Général	Roscoff	29	57	57/299	19.06%	05:01:57	00:05:18	Etapes Nature	22/SEM

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.
09/12/2010	Cross Country ALFAN	Bergot ( Brest)	29	0km	/	0%			Cross	/SEM
16/11/2010	Cross Country		29	0km	/	0%			Cross	/SEM
10/11/2010	Cross Bord		29	0km	/	0%			Cross	/SEM
31/10/2010	Saint-Pol-Morlaix - Championnat de France de Semi Hommes	Morlaix	29	21.1km	571/3206	17.81%	01:28:10	00:04:11	Route	242/SEM
23/10/2010	Entre Terre et Mer - Le Défi des Koriggans	Guidel	56	22km	/	0%			Nature Etapes	/SEM
10/10/2010	Brest Court	Brest	29	10km	89/1008	8.83%	00:38:32 RP	00:03:51	Route	53/SEM
28/09/2010	Cross relais du Portzig	Brest	29	10km	13/67	19.4%	00:47:10	00:04:43	Relais Cross	/SEM
26/09/2010	Trail Aven Ster Goz	Rosporden	29	26km	24/134	17.91%	02:08:47	00:04:57	Trail	10/SEM
18/09/2010	Foulées du Lain	Gestel	56	13km	33/255	12.94%	00:55:51	00:04:18	Nature	12/SEM
18/09/2010	Noz Trail du Lain	Gestel	56	25km	21/64	32.81%	02:10:55	00:05:14	Trail	11/SEM
12/09/2010	Entre Manche et Océan	Landunvez	29	16.7km	111/203	54.68%	01:26:00	00:05:09	Nature	49/SEM
04/09/2010	Foulées Châteaulinoises	Châteaulin	29	10km	32/212	15.09%	00:39:00	00:03:54	Route	18/SEM
29/08/2010	Trail du Marquis	Plouay	56	33km	22/125	17.6%	02:54:31	00:05:17	Trail	14/SEM
28/08/2010	Foulées De Saint Philibert	Trégunc	29	13.5km	38/295	12.88%	00:53:19	00:03:57	Nature	21/SEM
22/08/2010	Montée du Menez Hom	Argol	29	19.4km	63/221	28.51%	01:33:49	00:04:50	Nature	28/SEM
14/08/2010	Entre Terre et Ciel	Saint Pé de Bigorre	65	21km	11/32	34.38%	02:04:48	00:05:57	Nature Etapes	/SEM
07/08/2010	Gebirgsmarathon in Immenstadt	Immenstadt (Allemagne)	0	42km	/	0%	06:20:00	00:09:03	Ultra Trail	/SEM
01/08/2010	Courses de Ploneour	Ploneour-Lanvern	29	12km	135/200	67.5%	00:59:26	00:04:57	Nature	39/SEM
31/07/2010	Bugul Noz	Quistinic	56	21km	74/189	39.15%	02:00:02	00:05:43	Nature	33/SEM
04/07/2010	Les 10KM de l'Île de Batz	Batz	29	10km	77/622	12.38%	00:45:30	00:04:33	Nature	64/SEM
03/07/2010	La Vallée du Goyen	Guiler-sur-Goyen	29	16.2km	68/159	42.77%	01:12:36	00:04:29	Route	21/SEM
27/06/2010	La Transléonarde	Guissény	29	42.195km	52/350	14.86%	03:23:50 RP	00:04:50	Route	14/SEM
24/06/2010	Week end trail des 3 monts	Saint-Sylvestre-Cappel	59	30km	48/160	30%	02:13:37 RP	00:04:27	Trail	30/SEM
23/06/2010	Week end trail des 3 monts	Saint-Sylvestre-Cappel	59	10km	43/239	17.99%	00:59:51	00:05:59	Nature	18/SEM
23/06/2010	Week end trail des 3 monts	Saint-Sylvestre-Cappel	59	20km	45/171	26.32%	01:22:45 RP	00:04:08	Nature	26/SEM
19/06/2010	Trail de Coray	Coray	29	15km	34/229	14.85%	01:03:05	00:04:12	Nature	17/SEM
06/06/2010	Courses du Pays Glazik	Briec	29	16km	47/240	19.58%	01:11:59	00:04:30	Route Nature	20/SEM
29/05/2010	Roscoff To Roscoff	Roscoff	29	18km	57/299	19.06%	01:29:58	00:05:00	Nature Etapes	/SEM
22/05/2010	Course du Technopôle	Plouzané	29	5.7km	13/55	23.64%	00:23:27	00:04:07	Route	7/SEM
22/05/2010	Course du Technopôle	Plouzané	29	11.4km	58/174	33.33%	00:49:31	00:04:21	Route	28/SEM
19/05/2010	Trail des Marins-Pompiers	Plougastel-Daoulas	29	14km	43/231	18.61%	01:00:16	00:04:18	Nature	/SEM
16/05/2010	Semi Marathon Huelgoat-Carhaix	Carhaix-Plouguer	29	21.1km	62/331	18.73%	01:27:42	00:04:09	Route	27/SEM
15/05/2010	Course Du Pont Sur L'Elorn	Plougastel-Daoulas	29	15.3km	264/493	53.55%	01:13:59	00:04:50	Route	91/SEM
13/05/2010	La Presqu'Ilienne	Crozon	29	15km	36/283	12.72%	00:59:18 RP	00:03:57	Nature	18/SEM
01/05/2010	Foulées de Saint-Evarzec	Saint-Evarzec	29	14.6km	131/312	41.99%	01:04:37	00:04:26	Route	43/SEM
24/04/2010	Trail de l'Odet	Ergué-Gabéric	29	12km	43/279	15.41%	00:58:21	00:04:52	Nature	21/SEM
18/04/2010	Foulées de Plomeur	Plomeur	29	10km	102/343	29.74%	00:43:29	00:04:21	Route	37/SEM
11/04/2010	Foulées vertes	Ploudaniel	29	7km	215/479	44.89%	01:08:06	00:09:44	Nature	68/SEM
11/04/2010	Foulées vertes	Ploudaniel	29	15km	93/357	26.05%	01:08:06	00:04:32	Nature	40/SEM
04/04/2010	Foulées de Bannalec	Bannalec	29	14km	123/216	56.94%	01:03:12	00:04:31	Route	26/SEM

2009

Voir les Stats de l'année

	TOTAL
Nombre	41	16	13	4	3	3	1
Indice Moyen	24.15	21.92	19.01	51.22	23.82	31.9	6.28
Meilleur Indice	5.84	5.84	8.24	8.47	17.65	14.16	6.28

Cumul

579km

1022° breton
244° du 29

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
30/09/2009	Challenge de Cornouaille 2009	Finistère	29	0	92/239	38.49%	1.66637 (5 courses)		Challenge	29/SEM

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.
14/11/2009	Technoz Trail	Plouzané	29	15km	24/382	6.28%	01:18:49	00:05:15	Nature Nocturne	/M
11/11/2009	Semi-Marathon de Plouguin	Plouguin	29	21.1km	19/201	9.45%	01:27:00	00:04:07	Route	10/SEM
08/11/2009	Trail de Pleyben	Pleyben	29	22km	25/122	20.49%	02:01:18	00:05:31	Nature	16/SEM
25/10/2009	Saint-Pol-Morlaix	Morlaix	29	21.1km	197/3117	6.32%	01:24:57	00:04:02	Route	102/SEM
18/10/2009	Trail de Plomelin	Plomelin	29	26km	18/102	17.65%	02:10:38	00:05:01	Trail	10/SEM
11/10/2009	Brest Court	Brest	29	10km	119/1123	10.6%	00:38:40 RP	00:03:52	Route	64/SEM
04/10/2009	Semi-Marathon de la Torche	Pont-l'Abbé	29	21.1km	43/736	5.84%	01:22:56 RP	00:03:56	Route	18/SEM
02/10/2009	Cross de Kéroual	Brest (Kéroual)	29	5.1km	16/150	10.67%	00:21:15	00:04:10	Cross	/SEM
25/09/2009	Cross du Bergot	Brest (Bergot)	29	4km	16/189	8.47%	00:15:01	00:03:45	Cross	/SEM
20/09/2009	Foulées Bleues	Concarneau	29	13.3km	84/677	12.41%	00:54:13	00:04:05	Route	33/SEM
13/09/2009	Entre Manche et Océan	Landunvez	29	16.7km	26/188	13.83%	01:10:00	00:04:11	Nature	12/SEM
06/09/2009	Foulées de Menfouest	Quimper	29	10.5km	33/223	14.8%	00:42:41	00:04:04	Route	20/SEM
30/08/2009	Enduro du Conquet	Le Conquet	29	11.5km	69/243	28.4%	00:50:46	00:04:25	Nature	31/SEM
29/08/2009	Foulées de Saint-Philibert	Trégunc	29	16.2km	115/273	42.12%	01:12:49	00:04:30	Route Nature	31/SEM
23/08/2009	Course Nature de Saint-Renan	Saint-Renan	29	12km	66/219	30.14%	00:52:39	00:04:23	Nature	31/SEM
15/08/2009	Courses de Plovan	Plovan	29	15.8km	141/207	68.12%	01:18:18	00:04:57	Route	48/SEM
15/08/2009	Foulées de Plovan	Plovan	29	7.9km	23/136	16.91%	00:30:53	00:03:55	Route	14/SEM
07/08/2009	Foulées de Ploaré	Douarnenez	29	9.7km	123/312	39.42%	00:40:27	00:04:10	Route Nature	55/SEM
01/08/2009	Foulée des 3 clochers	Plumelec	56	12.6km	31/219	14.16%	00:51:24	00:04:05	Route Nature	17/SEM
27/07/2009	Casse-patte (venelles)	Audierne	29	2.4km	5/36	13.89%	00:09:51	00:04:06	Contre-la-Montre	/SEM
26/07/2009	Grand Prix des 3 Ormes	Landudec	29	8.3km	52/257	20.23%	00:33:15	00:04:00	Route	30/SEM
12/07/2009	Trail du bout du monde	Plouzané	29	36.8km	105/433	24.25%	03:38:56	00:04:21	Trail	/SEM
05/07/2009	10KM de l'Île de Batz	Batz	29	10km	45/546	8.24%	00:43:16	00:04:20	Nature	24/SEM
28/06/2009	10 Km de St Adresse	Le Havre	76	10km	60/363	16.53%	00:43:29	00:04:14	Route	/SEM
20/06/2009	Foulées Corayennes	Coray	29	15km	60/252	23.81%	01:03:33	00:04:14	Route	28/SEM
15/06/2009	Trail de la presqu'ile	Crozon	29	12.7km	30/219	13.7%	00:57:49	00:04:33	Nature	/SEM
14/06/2009	Foulées Douarnenistes	Douarnenez	29	10km	75/388	19.33%	00:40:50	00:04:05	Route	35/SEM
31/05/2009	Foulées de Poullan	Poullan-sur-Mer	29	11km	48/277	17.33%	00:38:38	00:03:31	Route	23/SEM
19/04/2009	Ronde du Pays Pagan	Kerlouan	29	21.1km	74/459	16.12%	01:29:12	00:04:14	Route	27/SEM
12/04/2009	Foulées de Bannalec Le Trévoux	Bannalec	29	7km	67/92	72.83%	00:36:37	00:05:14	Route	28/SEM
12/04/2009	Foulées de Bannalec Le Trévoux	Bannalec	29	16.2km	50/248	20.16%	01:06:38	00:04:07	Route	20/SEM
29/03/2009	Sentiers du Grand Brandifout	Bubry	56	17km	47/289	16.26%	01:14:15	00:04:22	Nature	23/SEM
22/03/2009	Trail de Saint-Goazec	Saint-Goazec	29	17.9km	28/163	17.18%	01:18:48	00:04:24	Nature	11/SEM
01/03/2009	Entre Terre et Mer	Le Relecq-Kerhuon	29	15km	118/509	23.18%	01:07:03	00:04:28	Nature	53/SEM
28/02/2009	Trail Triskel	Lorient	56	13km	57/237	24.05%	01:04:37	00:04:58	Nature	33/SEM
15/02/2009	Trail Saint-Maurice Laïta	Clohars-Carnoet	29	28.4km	39/132	29.55%	02:28:18	00:05:13	Trail	24/SEM
08/02/2009	Trail de Trévarez	Châteauneuf-du-Faou	29	14.5km	86/483	17.81%	01:09:10	00:04:46	Nature	51/SEM
27/01/2009	Trail de Menez Meur	Mont d'Arré	29	8.2km	33/270	12.22%	00:38:00	00:04:38	Nature	/SEM
25/01/2009	Trail de l'Aven	Melgven	29	23km	77/356	21.63%	01:59:57	00:05:13	Nature	39/SEM
18/01/2009	Championnat du Finistère de Cross - Elite Homme	Plobannalec	29	9.5km	91/98	92.86%	00:42:27	00:04:28	Cross	76/SEM
18/01/2009	Championnat du Finistère de Cross - Elite Hommes	Plobannalec	29	0km	91/98	92.86%	00:42:27		Cross	76/SEM

2008

Voir les Stats de l'année

	TOTAL
Nombre	25	15	4	2	1	1	1
Indice Moyen	25.06	23.18	21.98	43.23	18.89	44.29	13.35
Meilleur Indice	5.52	5.52	12.08	14.72	18.89	44.29	13.35

Cumul

325km

1387° breton
332° du 29

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.
15/11/2008	Technoz Trail	Plouzané	29	15km	57/427	13.35%	01:26:32	00:05:46	Nature Nocturne	/SEM
11/11/2008	Semi-Marathon de Plouguin	Plouguin	29	21.1km	31/185	16.76%	01:29:40	00:04:15	Route	12/SEM
11/11/2008	Semi-Marathon de Plouguin	Plouguin	29	21.1km	31/185	16.76%	01:29:40	00:04:15	Route	/SEM
02/11/2008	Championnat du Finistère de Cross Court - Elite Hommes	Saint-Evarzec	29	0km	33/46	71.74%	00:17:15		Cross	15/SEM
26/10/2008	Saint-Pol-Morlaix	Morlaix	29	21.1km	173/3135	5.52%	01:25:00 RP	00:04:02	Route	88/SEM
19/10/2008	Foulées folgoatiennes	Le Folgoat	29	15.05km	82/329	24.92%	01:03:27	00:04:13	Route	/SEM
12/10/2008	Brest Court	Brest	29	10km	110/1001	10.99%	00:39:19 RP	00:03:56	Route	60/SEM
28/09/2008	15km de Plouzané	Plouzané	29	15.1km	69/202	34.16%	01:05:00	00:04:18	Route	/SEM
19/09/2008	Cross du Bergot	Brest	29	6.8km	24/163	14.72%	00:27:09	00:04:00	Cross	/SEM
13/09/2008	Foulées de Bannalec	Bannalec	29	9.8km	36/93	38.71%	00:38:29	00:03:56	Route	/SEM
30/08/2008	Foulées de Saint-Philibert	Trégunc	29	16.2km	71/277	25.63%	01:09:32	00:04:18	Route	29/SEM
24/08/2008	Trail des Crêtes des Montagnes Noires	Gourin	56	12km	32/265	12.08%	0:58:50	00:04:54	Nature	18/SEM
17/08/2008	Montée du Menez-Hom	Argol	29	19.4km	26/237	10.97%	01:27:00	00:04:29	Route	/SEM
15/08/2008	Foulées de Plovan	Plovan	29	7.9km	20/150	13.33%	00:30:06	00:03:49	Route	13/SEM
09/08/2008	Foulées du Mont	Brasparts	29	16.5km	44/350	12.57%	01:03:57	00:03:53	Nature	15/SEM
03/08/2008	Courses de Plonéour	Plonéour-Lanvern	29	12km	43/198	21.72%	00:48:26	00:04:02	Nature	25/SEM
01/08/2008	Foulées de Ploaré	Douarnenez	29	9.7km	62/283	21.91%	00:37:29	00:03:52	Route	34/SEM
26/07/2008	Casse-patte (venelles)	Audierne	29	2.4km	7/25	28%	00:09:55	00:04:08	Contre-la-Montre	/SEM
26/07/2008	Grand prix des 3 Ormes	Landudec	29	8.3km	55/213	25.82%	00:34:44	00:04:11	Route	/SEM
20/07/2008	Prix Jean Goarant	Rosporden	29	14.3km	33/138	23.91%	00:59:00	00:04:08	Route	/SEM
14/07/2008	La Saint-Martinoise	Saint-Martin-des-Champs	29	15km	58/307	18.89%	01:03:03	00:04:12	Route Nature	25/SEM
05/07/2008	La Vallée du Goyen	Guiler-sur-Goyen	29	16.2km	108/206	52.43%	01:15:24	00:04:39	Route	42/SEM
28/06/2008	L'Ekiden du Pays d'Iroise	Lampaul Plouarzel	29	10km	31/70	44.29%	00:42:44	00:04:16	Duo	/SEM
21/06/2008	Foulées Corayenne	Coray	29	15km	68/263	25.86%	01:06:03	00:04:24	Route	31/SEM
14/06/2008	Course des Moulins	Plabennec	29	15km	150/361	41.55%	01:07:25	00:04:30	Nature	48/SEM

2007

Voir les Stats de l'année

	TOTAL
Nombre	14	11	2	1
Indice Moyen	29.99	31.77	24.89	20.62
Meilleur Indice	7.86	7.86	20.11	20.62

Cumul

176km

2117° breton
470° du 29

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.
17/11/2007	Technotrail	Plouzané	29	13.3km	73/354	20.62%	01:17:45	00:05:51	Nature Nocturne	/SEM
11/11/2007	Semi-Marathon de Plouguin	Plouguin	29	21km	38/167	22.75%	01:33:00	00:04:26	Route	17/SEM
28/10/2007	Saint-Pol-Morlaix	Morlaix	29	21.1km	273/3475	7.86%	01:27:25 RP	00:04:09	Route	114/SEM
23/10/2007	Cross du Questel	Brest	29	7.299km	27/91	29.67%	00:31:22	00:04:18	Cross	/SEM
21/10/2007	Foulées Folgoatiennes	Le Folgoët	29	15km	38/299	12.71%	00:59:29 RP	00:03:58	Route	22/SEM
14/10/2007	Brest Court	Brest	29	10km	161/866	18.59%	00:40:57 RP	00:04:06	Route	82/SEM
25/09/2007	Cross Blancs Sablons	Conquet	29	8km	38/189	20.11%	00:38:07	00:04:46	Cross	/SEM
16/09/2007	Semi du Haut Léon	Saint-Pol-de-Léon	29	21.1km	147/288	51.04%	01:33:42 RP	00:04:26	Route	58/SEM
08/09/2007	Foullées de Bannalec	Bannalec	29	9.8km	44/81	54.32%	00:41:33	00:04:14	Route	/SEM
03/08/2007	Foulées de Ploaré	Douarnenez	29	9.7km	100/286	34.97%	00:40:32	00:04:11	Route	47/SEM
29/07/2007	Grand Prix des 3 Ormes	Landudec	29	8.3km	111/293	37.88%	00:35:07	00:04:14	Route	57/SEM
21/07/2007	Foulées de Kerlaz	Kerlaz	29	13.8km	155/284	54.58%	01:05:11	00:04:43	Route	59/SEM
07/07/2007	Poullaouen-Carhaix	Carhaix-Plouguer	29	10km	56/239	23.43%	00:43:58 RP	00:04:24	Route	34/SEM
30/06/2007	Circuit des Moulins	Plabennec	29	8km	83/265	31.32%	00:35:46	00:04:28	Route	42/SEM

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