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Yoann RAOUL
Categorie: V1M
PLOUAGAT
199 Courses
Indice Scratch Moyen
33.06%
2150ème(↗11)
coureur breton
303ème(-)
coureur dans le 22
Victoires
1
Podiums Catégorie
1
Top 10
1
Plus Longue
Course
21.100km
Morlaix
26/10/2003
Cumul
2449km
Bilan Global sur la Carrière
TYPE Cross Route Route
Nature
Nature Toutes
Courses
Nombre 2 38 2 157 199
Indice
Moyen
77.06 25.82 26.35 34.34 33.06
Meilleur
Indice
76.56
16/12/2018
7.21
27/07/2014
18.85
26/07/2015
4.59
15/10/2017
4.59
15/10/2017
Records Absolus
10km
00:36:51
(vma ~ 18.10)
31/10/2004
20km
01:27:23
27/07/2003
21.1km
01:35:47
(vma ~ 15.57)
26/10/2003
Records en SEM
10km
00:36:51
(vma ~ 18.10)
31/10/2004
20km
01:27:23
27/07/2003
21.1km
01:35:47
(vma ~ 15.57)
26/10/2003
Records en V1M
10km
00:41:30
(vma ~ 16.06)
19/02/2017
Comparez à un autre coureurSupprimez ce Palmarès (Loi 78-17)Signalez un Homonyme


ACCEDER A LA LISTE SIMPLIFIEE
AJOUTER UNE COURSE MANQUANTE


2019
Bilan en 2019
TYPE Nature Toutes
Courses
Nombre 1 1
Indice
Moyen
16.54 16.54
Meilleur
Indice
16.54
06/01/2019
16.54
06/01/2019
Stats Persos en 2019
km
max
13.000km
Guingamp
06/01/2019
Cumul
13km
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
06/01/2019La Galoupadenn Des TimounsGuingamp2213km86/52016.54%01:00:1600:04:38Nature27/V1M
2018
Bilan en 2018
TYPE Cross Route Nature Toutes
Courses
Nombre 1 2 34 37
Indice
Moyen
76.56 15.64 31.32 31.70
Meilleur
Indice
76.56
16/12/2018
14.08
22/12/2018
12.7
28/01/2018
12.7
28/01/2018
Stats Persos en 2018
km
max
18.000km
Quemper-Guézennec
08/05/2018
Cumul
479km
Meilleures Perfs en 2018
10km
00:42:38
21/01/2018

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
22/12/2018Foulées de NoëlLa Motte228.5km49/34814.08%00:36:3600:04:18Route10/V1M
16/12/2018Cross de La Ligue de Bretagne - Elite HommeCarhaix-Plouguer296.45km98/12876.56%00:27:5400:04:20Cross/VEM
09/12/2018La Vallée du GoëloPloufragan2210km38/18420.65%00:45:0000:04:30Nature9/V1M
25/11/2018Trail de la Vallée de l'UrneTrégueux2211km40/25915.44%00:50:1500:04:34Nature8/V1M
11/11/2018Trail de PlaintelPlaintel2212km86/48817.62%01:04:1900:05:22Nature20/V1M
04/11/2018La Course de l'OursTréguier2213km150/89616.74%01:02:0400:04:46Nature44/V1M
28/10/2018Trail des ChapellesPlestin-les-Grèves2218km70/11262.5%01:47:2200:05:58Nature26/V1M
21/10/2018Trail Le FoeilLe Foeil229km59/27621.38%00:45:2700:05:03Nature14/V1M
14/10/2018Trail de l'EnferPlouguiel2210km29/7936.71%00:53:5000:05:23Nature11/V1M
07/10/2018Trail des MoulinsPloeuc-sur-Lie2214km33/16220.37%01:10:0900:05:01Nature11/V1M
30/09/2018Trail BrandanaisSaint-Brandan2213.9km51/22222.97%01:11:2900:05:09Nature13/V1M
16/09/2018La Vallée du RodoTrémeloir2213km61/25124.3%01:12:2800:05:34Nature24/SEM
09/09/2018Trail Des 2 RivièresBégard2215km57/15237.5%01:16:5600:05:08Nature17/V1M
26/08/2018Trail du QuilouryPenguily2213km57/14539.31%01:15:4500:05:50Nature15/V1M
15/08/2018Ronde de KérityPaimpol2210km53/30817.21%00:43:3900:04:22Route10/V1M
05/08/2018Course de la MerPloubazlanec2212km87/32426.85%01:06:1000:05:31Nature11/V1M
21/07/2018Red Eo Trail - Ribinou KozhGuerlesquin2915km60/14441.67%01:35:2000:06:21Nature21/V1M
08/07/2018Plouaret Trégor NaturePlouaret2217km57/7675%01:41:3000:05:58Nature18/V1M
01/07/2018Rando NatureTrélévern2216km54/10252.94%01:30:5400:05:41Nature9/V1M
17/06/2018Trail Des ChâteauxTonquedec2210km47/15230.92%00:55:3900:05:34Nature18/V1M
10/06/2018Tro Ker Roc'hLa Roche-Derrien2213km38/11931.93%01:07:1800:05:11Nature/M
02/06/2018Trail du Ménez BréLouargat2217km72/22332.29%01:29:2300:05:15Nature26/V1M
20/05/2018Trail des EmbrunsTrébeurden2216km41/11834.75%01:30:2300:05:39Nature15/V1M
13/05/2018Trail Des KaosSaint-Julien2212km89/33626.49%01:10:2600:05:52Nature17/V1M
08/05/2018Trail de Saint-MaudezQuemper-Guézennec2218km34/8838.64%01:38:1300:05:27Nature12/V1M
05/05/2018Trail de la Voie RomaineLe Vieux-Bourg2212km75/25529.41%01:00:0300:05:00Nature23/V1M
28/04/2018Rando MucoBelle-Isle-En-Terre2214km173/61528.13%01:13:0500:05:13Nature/VEM
15/04/2018Trail de la Grand'VilleBringolo2214km110/24045.83%01:24:0600:06:00Nature29/V1M
01/04/2018La Galopette du TrieuxPleudaniel2216.5km33/8538.82%01:34:1900:05:43Nature8/V1M
25/03/2018Elementrail - Vertic'Aer ( Contre-la-Montre)Pédernec2214km28/6841.18%00:57:0600:04:05Nature9/V1M
18/03/2018La Loco du Trieux - La TortillardPabu2212.5km81/42519.06%01:15:2500:06:02Nature21/V1M
11/03/2018Entre Mer et ValléesPordic2212km43/20620.87%01:05:4600:05:29Nature6/V1M
04/03/2018Trail du ViaducTrégrom2217km29/9430.85%01:34:0500:05:32Nature7/V1M
18/02/2018Trail de Saint-DonanSaint-Donan2211km99/28834.38%01:10:2200:06:24Nature28/V1M
28/01/2018Trail du LabyrinthePloufragan2210km32/25212.7%00:46:0800:04:37Nature13/V1M
21/01/2018Courons Dans Les BoisPlédran2210km67/33819.82%00:42:3800:04:16Nature15/V1M
07/01/2018Galoupadenn des TimounsGuingamp2213km81/47916.91%01:03:0300:04:51Nature27/V1M
2017
Bilan en 2017
TYPE Route Nature Toutes
Courses
Nombre 2 19 21
Indice
Moyen
28.62 28.48 28.49
Meilleur
Indice
23.67
30/07/2017
4.59
15/10/2017
4.59
15/10/2017
Stats Persos en 2017
Top 10
1
Victoires
1
Podiums Catégorie
1
km
max
17.000km
Plouaret
09/07/2017
Cumul
261km
Meilleures Perfs en 2017
10km
00:41:30
19/02/2017

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
26/11/2017Trail de La Vallée de l'UrneTrégueux2211km64/30221.19%00:53:3900:04:53Nature10/V1M
11/11/2017Trail de PlaintelPlaintel2212km123/48425.41%01:07:3100:05:38Nature30/V1M
05/11/2017Course de l'OursTréguier2213km213/92922.93%01:05:0300:05:00Nature47/V1M
22/10/2017Course des AméthystesLe Vieux-Marché2216km74/12857.81%01:27:1500:05:27Nature26/V1M
15/10/2017Trail Le FoeilLe Foeil229km9/1964.59%00:40:5300:04:33Nature1/V1M
10/09/2017Trail des RivièresBégard2215km50/14235.21%01:18:1300:05:13Nature20/V1M
19/08/2017Trail de l'AlguePleubian2213km81/24433.2%01:05:2600:05:02Nature/76
06/08/2017La Course de la MerPloubazlanec2212km131/39033.59%01:06:1000:05:31Nature27/V1M
30/07/2017Ronde de KérityPaimpol2210km40/16923.67%00:44:4000:04:28Route10/V1M
22/07/2017Red Eo Trail - Ribinoù kozhGuerlesquin2916km88/18747.06%01:31:2700:05:43Nature26/V1M
09/07/2017Trail Plouaret Trégor NaturePlouaret2217km40/8050%01:30:4500:05:20Nature12/V1M
18/06/2017Trail des ChâteauxTonquédec2210km35/10333.98%00:54:1100:05:25Nature10/V1M
03/06/2017Trail du Méné BréPlouargat2212km36/26613.53%00:55:2800:04:37Nature11/V1M
14/05/2017Foulées TrégueusiennesTrégueux2210km47/14033.57%00:43:0100:04:18Route15/V1M
17/04/2017La Galopette du TrieuxPleudaniel2216km28/10825.93%01:21:0900:05:04Nature7/V1M
26/03/2017Trail de l'Hippodrôme - Course du CoeurYffiniac2213km32/13923.02%01:00:5100:04:41Nature16/V1M
18/03/2017Trail de la Chambre de Métiers - 10KM du LabyrinthePloufragan2210km19/12615.08%00:44:5100:04:29Nature7/V1M
12/03/2017Trail du Pélem - Le Petit MontagnardSaint-Nicolas-du-Pélem2212km40/12033.33%01:08:2100:05:42Nature9/V1M
19/02/2017Courons dans le BoisPlédran2210km83/41120.19%00:41:3000:04:09Nature19/V1M
12/02/2017Trail de Saint-DonanSaint-Donan2911km87/27132.1%01:03:2800:05:46Nature28/V1M
08/01/2017Galoupadenn des TimounsGuingamp2213km64/49312.98%01:00:3600:04:40Nature22/V1M
2016
Bilan en 2016
TYPE Route Route
Nature
Nature Toutes
Courses
Nombre 6 1 14 21
Indice
Moyen
38.54 33.85 31.58 33.67
Meilleur
Indice
8.67
24/07/2016
33.85
03/07/2016
16.78
06/11/2016
8.67
24/07/2016
Stats Persos en 2016
km
max
16.000km
Trélévern
15/05/2016
Cumul
262km
Meilleures Perfs en 2016
10km
00:42:59
14/08/2016

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
11/12/2016Course des CostaudsLannion2210km148/41235.92%00:49:0500:04:55Route55/V1M
06/11/2016Course de l'OursTréguier2213km166/98916.78%01:01:4000:04:45Nature48/V1M
30/10/2016Trail de l'EpagneulCallac2214km32/15221.05%01:06:5300:04:47Nature8/V1M
02/10/2016Trail des ChapellesPlestin-les-Grèves2210km25/14117.73%00:50:4500:05:05Nature8/V1M
24/09/2016Trail des PantouflardsPlougonver2215km33/7444.59%01:18:3000:05:14Nature31/SEM
11/09/2016Trail des 2 RivièresBégard2215km46/13434.33%01:13:1300:04:53Nature19/V1M
03/09/2016Course Nature du BoisriouTrévou-Tréguignec2213km34/10034%01:09:3000:05:21Nature10/V1M
20/08/2016Trail de l'AlguePleubian2213km42/21819.27%01:00:3700:04:40Nature/VEM
14/08/2016Ronde de KérityPaimpol2210km37/24714.98%00:42:5900:04:18Route15/V1M
07/08/2016Course de la MerPloubazlanec2212.2km119/37731.56%01:05:3300:05:22Nature/V1M
24/07/201610KM de la Côte de Granit RoseLannion2210km63/7278.67%00:43:0700:04:19Route14/V1M
17/07/2016Trail Plouaret Trégor NaturePlouaret2215km50/10249.02%01:27:2100:05:49Nature21/V1M
14/07/2016Trail du CalamarTréguier2213km71/16543.03%01:09:0800:05:19Nature20/V1M
09/07/2016Foulées PedernecoisesPédernec2210km43/6764.18%00:45:1700:04:32Route13/V1M
03/07/2016Course de l'IcPordic2212km88/26033.85%01:07:0100:05:35Route Nature23/V1M
25/06/2016Foulées BégarroisesBégard2210km56/8169.14%00:43:1200:04:19Route20/V1M
04/06/2016Trail du Mené BréLouargat2212km65/30921.04%00:58:0400:04:50Nature21/V1M
21/05/2016Course Nature du Vieux BourgLe Vieux-Bourg2214.5km28/7338.36%01:08:0800:04:42Route18/V1M
15/05/2016Rando NatureTrélévern2216km47/11142.34%01:20:1200:05:01Nature15/V1M
08/05/2016Trail de Saint-MaudezQuemper-Guezennec2210km47/14133.33%00:56:1600:05:38Nature/V1M
24/04/2016La Rando MucoBelle-Isle-en-Terre2214km264/77733.98%01:13:2300:05:15Nature71/V1M
2015
Bilan en 2015
TYPE Route
Nature
Nature Toutes
Courses
Nombre 1 15 16
Indice
Moyen
18.85 36.74 35.62
Meilleur
Indice
18.85
26/07/2015
19.11
27/09/2015
18.85
26/07/2015
Stats Persos en 2015
km
max
18.000km
Plestin-les-Grèves
04/10/2015
Cumul
202km
Meilleures Perfs en 2015
10km
00:46:52
26/07/2015

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
08/11/2015Course de lOursTréguier2213km290/103727.97%01:07:2100:05:11Nature91/V1M
18/10/2015Trail Le FoeilLe Foeil2212km66/15742.04%01:02:0500:05:10Nature31/SEM
04/10/2015Trail des ChapellesPlestin-les-Grèves2218km61/10458.65%01:42:1300:05:41Nature21/SEM
27/09/2015La BerniqueTrevou-Treguignec2214km69/36119.11%01:13:4500:05:16Nature35/SEM
13/09/2015Trail des 2 RivièresBégard2215km49/15132.45%01:13:5500:04:56Nature17/SEM
05/09/2015Course nature de la vallé du BoisriouTrévou-Tréguignec2213km69/12754.33%01:10:3000:05:25Nature30/SEM
22/08/2015Trail de l'AlguePleubian2213km82/23534.89%01:04:2700:04:57Nature/
02/08/2015La Course De La MerPloubazlanec2212km124/35534.93%01:04:4900:05:24Nature56/SEM
26/07/201510KM de la Côte de Granit RoseLannion2210km151/80118.85%00:46:5200:04:41Route Nature68/SEM
21/06/2015Trail des ChâteauxTonquedec2210km85/20840.87%00:53:1800:05:20Nature35/SEM
06/06/2015Trail du Mené bréLouargat2212km146/37938.52%01:02:0500:05:10Nature54/SEM
08/05/2015Trail de Saint-MaudezQuemper-Guezennec2210km55/19528.21%00:57:3000:05:45Nature23/SEM
26/04/2015La Rando MucoBelle-Isle-en-Terre2214km238/68634.69%01:13:5000:05:16Nature86/SEM
22/03/2015Trail de la Loco du TrieuxPabu2212.5km96/41223.3%01:07:1100:05:22Nature40/SEM
01/03/2015Trail de Saint-DonanSaint-Donan2211km66/15143.71%01:09:2900:06:19Nature24/SEM
14/02/2015Trail GlazigPlourhan2212km154/41137.47%01:25:5200:07:09Nature Nocturne70/SEM
2014
Bilan en 2014
TYPE Route Nature Toutes
Courses
Nombre 4 10 14
Indice
Moyen
21.60 36.37 32.15
Meilleur
Indice
7.21
27/07/2014
19.25
06/07/2014
7.21
27/07/2014
Stats Persos en 2014
km
max
15.500km
Le Vieux Bourg
17/05/2014
Cumul
177km
Meilleures Perfs en 2014
10km
00:42:03
15/08/2014

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
14/12/2014Trail UrbainLannion2210km173/53132.58%00:49:2400:04:56Route71/SEM
06/09/2014Trail De La Vallee Du Bois RiouTrévou-Tréguignec2213km121/18764.71%01:20:1700:06:11Nature34/SEM
15/08/2014Ronde de KérityPaimpol2210km51/33415.27%00:42:0300:04:12Route22/SEM
27/07/201410KM de la Côte de Granit RoseLannion2210km55/7637.21%00:42:4700:04:17Route32/SEM
20/07/2014Trail Plouaret Trégor NaturePlouaret2215km66/20033%01:18:2800:05:14Nature32/SEM
12/07/2014Foulées PédernecoisesPédernec229.9km26/8331.33%00:40:2200:04:05Route10/SEM
06/07/2014Course de l'Ic et du Pont de PercéePordic2212.6km46/23919.25%01:00:4800:04:50Nature18/SEM
22/06/2014Trail des ChâteauxTonquedec2210km47/18125.97%00:50:5500:05:06Nature17/SEM
07/06/2014Trail du Méné bréLouargat2212km68/27324.91%00:59:5100:04:59Nature31/SEM
01/06/2014Rando NatureTrélévern2215km50/12839.06%01:15:0200:05:00Nature23/SEM
25/05/2014Trail en GuirecPerros-Guirec2215km67/10067%01:14:0600:04:56Nature31/SEM
17/05/2014Foulées du Vieux BourgLe Vieux Bourg2215.5km35/9536.84%01:16:1300:04:55Nature13/SEM
27/04/2014La Rando MucoBelle-Isle-en-Terre2214km166/64825.62%01:11:2000:05:06Nature140/SEM
22/03/2014La Loco du TrieuxPabu2215km79/28927.34%01:24:5000:05:39Nature37/SEM
2013
Bilan en 2013
TYPE Route Nature Toutes
Courses
Nombre 3 8 11
Indice
Moyen
24.44 34.60 31.83
Meilleur
Indice
10.34
28/07/2013
17.82
04/08/2013
10.34
28/07/2013
Stats Persos en 2013
km
max
15.000km
Bégard
08/09/2013
Cumul
132km
Meilleures Perfs en 2013
10km
00:41:15
28/07/2013

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
08/09/2013Trail des 2 RivièresBégard2215km123/22155.66%01:18:0600:05:12Nature49/SEM
15/08/2013Ronde de KérityPaimpol2210km59/30619.28%00:43:0400:04:18Route29/SEM
04/08/2013Course de la MerPloubazlanec2212km49/27517.82%01:00:0600:05:00Nature28/SEM
28/07/201310KM de la Côte de Granit RoseLannion2210km79/76410.34%00:41:1500:04:07Route42/SEM
29/06/2013Foulées BégarroisesBégard2210km59/13543.7%00:41:4600:04:11Route20/SEM
12/05/2013Trail des EmbrunsTrébeurden2210.1km58/22925.33%00:47:4600:04:44Nature16/SEM
08/05/2013Course Nature de Saint-MaudezQuemper-Guézennec2215km56/12644.44%01:16:2900:05:06Nature33/SEM
21/04/2013Trail des 2 RivesPloubezré2213.5km63/16637.95%01:09:0300:05:07Nature27/SEM
23/03/2013Loco du Trieux - Noz Trail Pabu2213km70/15744.59%01:15:5900:05:51Nature Nocturne31/SEM
03/03/2013 Trail de Saint-DonanSaint-Donan2211km48/16030%00:54:1200:04:56Nature26/SEM
06/01/2013La Galoupadenn des TimounsGuingamp2212km73/34721.04%00:52:5400:04:25Nature31/SEM
2012
Bilan en 2012
TYPE Cross Route Nature Toutes
Courses
Nombre 1 1 18 20
Indice
Moyen
77.55 51.22 39.51 42.00
Meilleur
Indice
77.55
02/12/2012
51.22
30/06/2012
19.27
21/10/2012
19.27
21/10/2012
Stats Persos en 2012
km
max
16.000km
Le Vieux Bourg
19/05/2012
Cumul
236km
Meilleures Perfs en 2012
10km
00:43:04
30/06/2012

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
02/12/2012Cross Long de Paimpol - HommesPaimpol228.3km38/4977.55%00:33:5500:04:05Cross18/SEM
21/10/2012Course du LéguerPluzunet2212km37/19219.27%00:54:5600:04:35Nature19/SEM
30/09/2012Trail de l'Estran - La BerniquePenvenan2215km51/23621.61%01:15:0700:05:00Nature28/SEM
16/09/2012Breizh Semi - Foulées naturesPommeret2210km59/25023.6%00:44:0900:04:25Nature27/SEM
09/09/2012Trail des 2 RivièresBégard2215km117/21654.17%01:19:5900:05:20Nature39/SEM
05/08/2012Course de la MerPloubazlanec2212.2km136/21064.76%01:09:3200:05:42Nature58/SEM
14/07/2012Trail Plouaret Tregor NaturePlouaret2215km79/12065.83%01:26:3200:05:46Nature36/SEM
30/06/2012Foulées BégarroisesBégard2210km63/12351.22%00:43:0400:04:18Route17/SEM
17/06/2012Course des ChâteauxTonquédec2210km69/18337.7%00:52:1600:05:14Nature29/SEM
02/06/2152Trail de Méné BréLouargat2210km141/28649.3%01:05:2800:06:33Nature69/SEM
27/05/2012Trail Rando NatureTrélévern2213km75/16844.64%01:13:0000:05:37Nature36/SEM
19/05/2012Foulées du Vieux BourgLe Vieux Bourg2216km51/8957.3%01:21:1900:05:05Nature21/SEM
13/05/2012Course Des EmbrunsTrébeurden229.9km61/22726.87%00:49:1000:04:58Nature24/SEM
08/05/2012Course Nature de Saint-MaudezQuemper-Guézennec2210km46/18225.27%00:50:3300:05:03Nature22/SEM
29/04/2012La Rando MucoBelle-Isle-en-Terre2214km118/50423.41%01:16:0000:05:26Nature91/SEM
22/04/2012Course des 2 RivesPloubezre2213km47/10843.52%01:08:3500:05:17Nature24/SEM
15/04/2012Courir Ensemble Contre le cancerTréveneuc229.9km31/10429.81%00:50:3700:05:07Nature16/SEM
25/03/2012La Loco du TrieuxPabu228km23/8726.44%00:42:0600:05:16Nature15/SEM
11/03/2012Défi du GouëtPloufragan2214km67/11359.29%01:19:1000:05:39Nature24/SEM
04/03/2012Trail de Saint-DonanSaint-Donan2211km53/13838.41%00:56:5800:05:11Nature27/SEM
2011
Bilan en 2011
TYPE Route Nature Toutes
Courses
Nombre 2 14 16
Indice
Moyen
39.95 30.45 31.63
Meilleur
Indice
30.61
15/08/2011
6.7
06/11/2011
6.7
06/11/2011
Stats Persos en 2011
km
max
15.000km
Bégard
11/09/2011
Cumul
189km
Meilleures Perfs en 2011
10km
00:44:00
23/10/2011

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
27/11/2011Trail de la Vallée de l'UrneTrégueux2213km82/28428.87%01:08:0900:05:15Nature35/SEM
20/11/201110KM de la Vallée du GoëloPloufragan2210km69/14049.29%00:45:2600:04:33Route23/SEM
06/11/2011La Course De L'OursPloëzal2213km53/7916.7%00:55:4700:04:17Nature31/SEM
06/11/2011La Course De L'OursPloëzal2213km133/79116.81%01:00:0200:04:37Nature64/SEM
30/10/2011Courir À BinicBinic2212km63/22128.51%01:00:2400:05:02Nature28/SEM
23/10/2011Course Nature du LéguerPluzunet2210km34/15621.79%00:44:0000:04:24Nature17/SEM
16/10/2011Trail du FoeilQuintin229km18/5433.33%00:44:3500:04:57Nature11/SEM
09/10/2011Trail du BarragePloufragan2211.6km42/10440.38%00:59:0100:05:05Nature19/SEM
02/10/2011Trail des ChapellesPlestin-Les-Grèves2212km62/14243.66%01:05:4400:05:29Nature26/SEM
25/09/2011Trail de l'EstranPenvenan2213km27/15817.09%01:18:2600:06:02Nature15/SEM
11/09/2011Trail des 2 RivièresBégard2215km77/18741.18%01:16:4800:05:07Nature34/SEM
04/09/2011Trail Vert et BleuPlourhan2211km20/5933.9%00:51:0700:04:39Nature13/SEM
20/08/2011Course de l'AlguePleubian2213km68/18636.56%01:05:4700:05:04Nature34/SEM
15/08/2011Kérity-PaimpolPaimpol2210km90/29430.61%00:45:1500:04:31Route41/SEM
31/07/2011Course de la MerPloubazlanec2212km76/21136.02%01:05:4100:05:28Nature32/SEM
17/07/2011Cap sur le YaudetPloulec'h2211.8km121/29241.44%01:03:5600:05:25Nature47/SEM
2010
Bilan en 2010
TYPE Route Nature Toutes
Courses
Nombre 2 5 7
Indice
Moyen
26.14 44.30 39.11
Meilleur
Indice
17.81
25/07/2010
32.95
05/09/2010
17.81
25/07/2010
Stats Persos en 2010
km
max
15.000km
Bégard
12/09/2010
Cumul
81km
Meilleures Perfs en 2010
10km
00:44:59
15/08/2010

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
12/09/2010Trail des 2 RivièresBégard2215km100/18753.48%01:17:0400:05:08Nature39/SEM
05/09/2010Trail Vert et BleuPlourhan2211km29/8832.95%01:02:3500:05:41Nature11/SEM
29/08/2010Trail du Saint-EmilionLoguivy-Plougras2210km49/11243.75%00:49:1100:04:55Nature16/SEM
15/08/2010Kérity-PaimpolPaimpol2210km101/29334.47%00:44:5900:04:30Route45/SEM
01/08/2010Course de la MerPloubazlanec2212.2km91/24736.84%01:03:0100:05:10Nature39/SEM
25/07/201010KM de La Côte de Granit RoseLannion2210km112/62917.81%00:46:4800:04:41Route35/SEM
11/07/2010Trail Plouaret Trégor NaturePlouaret2213km73/13454.48%01:08:3900:05:17Nature29/SEM
2009
Bilan en 2009
TYPE Route Nature Toutes
Courses
Nombre 2 7 9
Indice
Moyen
29.71 43.27 40.26
Meilleur
Indice
23.51
26/07/2009
31.33
08/02/2009
23.51
26/07/2009
Stats Persos en 2009
km
max
18.800km
Plourhan
06/09/2009
Cumul
120km
Meilleures Perfs en 2009
10km
00:46:00
15/08/2009

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
13/09/2009Trail des 2 RivièresBégard2215km63/20131.34%01:13:0700:04:52Nature24/SEM
06/09/2009Le Trail Vert et BleuPlourhan2218.8km48/11442.11%01:40:1000:05:20Nature17/SEM
30/08/2009Course Nature du Saint EmilionLoguivy-Plougras2214km37/11332.74%01:15:4900:05:25Nature16/SEM
15/08/2009Kérity-PaimpolPaimpol2210km102/28435.92%00:46:0000:04:36Route49/SEM
02/08/2009Course de la MerPloubazlanec2212.2km82/19741.62%01:06:2200:05:26Nature31/SEM
26/07/200910KM de la Côte de Granit RosePerros-Guirec2210km154/65523.51%00:46:1400:04:37Route60/SEM
19/07/2009Cap sur le YaudetPloulec'h2211.4km182/32855.49%01:04:3800:05:40Nature62/SEM
12/07/2009Plouaret Tregor NaturePlouaret2212.6km114/16768.26%01:11:0200:05:38Nature41/SEM
08/02/2009Trail GlazigPlourhan2216km78/24931.33%01:34:1800:05:54Nature40/SEM
2008
Bilan en 2008
TYPE Route Nature Toutes
Courses
Nombre 2 8 10
Indice
Moyen
39.38 46.29 44.91
Meilleur
Indice
26.53
27/07/2008
22.3
27/04/2008
22.3
27/04/2008
Stats Persos en 2008
km
max
15.000km
Saint-Brandan
04/10/2008
Cumul
116km
Meilleures Perfs en 2008
10km
00:47:44
27/07/2008

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
02/11/2008Trail de la Baie de Saint-brieucYffiniac2214.9km104/23644.07%01:13:5000:04:57Nature37/SEM
12/10/2008Course du BarragePloufragan2211.8km102/25040.8%00:56:5500:04:49Nature41/SEM
04/10/2008Course Nature BrandannaiseSaint-Brandan2215km40/11136.04%01:08:52 RP00:04:35Nature14/SEM
07/09/2008Trail Vert et BleuPlourhan2211km99/12380.49%01:08:2500:06:13Nature44/SEM
31/08/2008Course Nature du Saint-EmilionLoguivy-Plougras2213.7km82/14755.78%01:15:0500:05:29Nature31/SEM
23/08/2008Courir à BinicBinic2210.4km164/44636.77%00:51:3800:04:58Nature66/SEM
15/08/2008Kérity-PaimpolPaimpol2210km153/29352.22%00:48:1700:04:50Route62/SEM
03/08/2008Course de La Mer Ploubazlanec2211km158/29254.11%01:00:5200:05:32Nature60/SEM
27/07/200810KM de la Côte de Granit RosePerros-Guirec2210km165/62226.53%00:47:4400:04:46Route61/SEM
27/04/2008Rando MucoBelle-Isle-en-Terre228km64/28722.3%00:40:4000:05:05Nature/M
2007
Bilan en 2007
TYPE Route Nature Toutes
Courses
Nombre 2 2 4
Indice
Moyen
23.98 33.55 28.76
Meilleur
Indice
16.44
22/07/2007
27.09
25/08/2007
16.44
22/07/2007
Stats Persos en 2007
km
max
14.900km
Bégard
16/09/2007
Cumul
43km
Meilleures Perfs en 2007
10km
00:43:49
15/08/2007

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
16/09/2007Course Nature des 2 RivièresBégard2214.9km80/20040%01:14:2800:05:00Nature/M
25/08/2007Courir à BinicBinic228km55/20327.09%00:37:0100:04:38Nature31/SEM
15/08/2007Kérity-PaimpolPaimpol2210km116/36831.52%00:43:4900:04:23Route50/SEM
22/07/200710KM de la Côte de Granit RosePerros-Guirec2210km97/59016.44%00:44:2700:04:27Route44/SEM
2006
Bilan en 2006
TYPE Route Toutes
Courses
Nombre 1 1
Indice
Moyen
13.51 13.51
Meilleur
Indice
13.51
29/10/2006
13.51
29/10/2006
Stats Persos en 2006
km
max
10.000km
Morlaix
29/10/2006
Cumul
10km
Meilleures Perfs en 2006
10km
00:40:09
29/10/2006

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
29/10/2006Taulé-MorlaixMorlaix2910km493/365013.51%00:40:0900:04:01Route258/SEM
2005
Bilan en 2005
TYPE Route Nature Toutes
Courses
Nombre 3 2 5
Indice
Moyen
10.19 18.16 13.38
Meilleur
Indice
8.18
24/07/2005
17.62
08/08/2005
8.18
24/07/2005
Stats Persos en 2005
km
max
10.000km
Paimpol
15/08/2005
Cumul
48km
Meilleures Perfs en 2005
10km
00:39:29
15/08/2005

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
20/08/2005Courir à BinicBinic228.3km39/27814.03%00:34:0600:04:07Route21/SEM
15/08/2005Kérity-PaimpolPaimpol2210km27/3238.36%00:39:2900:03:57Route21/SEM
08/08/2005Course de la MerPloubazlanec229.9km46/26117.62%00:43:3000:04:24Nature31/SEM
24/07/200510KM de la Côte de Granit RosePerros-Guirec2210km44/5388.18%00:40:0600:04:01Route28/SEM
17/07/2005Trail de Ploulec'hPloulec'h229.9km49/26218.7%00:43:5800:04:26Nature/M
2004
Bilan en 2004
TYPE Route Toutes
Courses
Nombre 3 3
Indice
Moyen
12.00 12.00
Meilleur
Indice
8.88
31/10/2004
8.88
31/10/2004
Stats Persos en 2004
km
max
10.000km
Paimpol
15/08/2004
Cumul
30km
Meilleures Perfs en 2004
10km
00:36:51
31/10/2004

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
31/10/2004Taule-MorlaixMorlaix2910km345/38858.88%00:36:51 RP00:03:41Route220/SEM
15/08/200410 Km de Kérity-PaimpolPaimpol2210km50/33914.75%00:40:1300:04:01Route28/SEM
25/07/200410KM de la Côte de Granit RosePerros-Guirec2210km64/51712.38%00:41:5800:04:12Route35/SEM
2003
Bilan en 2003
TYPE Route Toutes
Courses
Nombre 3 3
Indice
Moyen
17.35 17.35
Meilleur
Indice
10.5
27/07/2003
10.5
27/07/2003
Stats Persos en 2003
km
max
21.100km
Morlaix
26/10/2003
Cumul
51km
Meilleures Perfs en 2003
10km
00:39:45
15/08/2003
20km
01:27:23
27/07/2003
21.1km
01:35:47
26/10/2003

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
26/10/2003Saint-Pol-MorlaixMorlaix2921.1km1120/404827.67%01:35:47 RP00:04:32Route522/SEM
15/08/2003Kérity-PaimpolPaimpol2210km54/38913.88%00:39:45 RP00:03:59Route34/SEM
27/07/200320Km de la Côte de Granit RosePerros-Guirec2220km94/89510.5%01:27:23 RP00:04:22Route53/SEM


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