Philippe FLAUX Palmarès personnalisé de toutes vos courses à pied effectuées

19391
Courses
à Pied

1270
Triathlons

ID: 1926

FLAUX Philippe
M4M

COURSES
(%)

+ DE STATS

+ DE RECORDS

Plus
Longue

42.195km
Cancale
13/05/2012

Cumul

1759km

10 KM

00:38:39
(vma 17.24)

SEMI

01:26:15
(vma 17.29)

MARATHON

03:02:34
(vma 17.31)

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
11/11/2019	Challenge Banque Populaire 35 Nord 2019	Ile et Vilaine	35	0	1229/3392	36.23%	354 (1 courses)		Challenge	170/V2M
31/12/2017	Challenge Banque Populaire 35 Nord 2017	Ile et Vilaine	35	0	763/3152	24.21%	464 (1 courses)		Challenge	231/V1M
31/12/2011	Challenge Banque Populaire 35 Nord 2011	Ile et Vilaine	35	0	696/2406	28.93%	425 (1 courses)		Challenge	237/V1M

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

21/10/2023	Marathon de Rennes - 10Km Lamotte	Rennes	35	10km	688/1998	34.43%	00:47:43	00:04:46	Route	21/M4M
29/01/2023	Tout Betton Court	Betton	35	10km	393/994	39.54%	00:47:42	00:04:46	Route	13/M4M
02/02/2020	Tout Betton Court	Betton	35	10km	403/1355	29.74%	00:45:42	00:04:34	Route Nature	37/M3M
16/11/2019	Foulées Maurepasiennes	Rennes	35	10km	134/410	32.68%	00:45:44	00:04:34	Route	12/M3M
03/11/2019	La Pléla-Run	Plélan-Le-Grand	35	11.8km	94/248	37.9%	01:02:43	00:05:19	Nature	16/M3M
20/10/2019	La Gévezé c'est le Pied	Gévezé	35	16.5km	107/197	54.31%	01:27:20	00:05:18	Nature	21/V2M
24/02/2019	La Thoréfoléenne	Thorigné-Fouillard	35	15km	140/537	26.07%	01:05:58	00:04:24	Route Nature	20/V2M
17/02/2019	Foulées Cug'Anim	Cuguen	35	10km	111/378	29.37%	00:43:59	00:04:24	Route	14/V2M
03/02/2019	Tout Betton Court	Betton	35	10km	347/1225	28.33%	00:45:08	00:04:31	Route	38/V2M
10/06/2018	Course Des Sabotiers	Bazouges-La-Pérouse	35	15.96km	12/93	12.9%	01:05:10	00:04:05	Nature	3/V2M
06/05/2018	L'Escapade Saint-Aubinoise	Saint-Aubin-d'Aubigné	35	12km	23/111	20.72%	00:54:08	00:04:31	Nature	3/V2M
01/05/2018	Course du Muguet	Iffendic	35	15km	44/286	15.38%	01:00:18	00:04:01	Route	8/V2M
25/02/2018	La Thoréfoléenne	Thorigné-Fouillard	35	15km	61/496	12.3%	01:01:25	00:04:06	Nature	4/V2M
18/02/2018	La Cug'Anim	Cuguen	35	10km	59/453	13.02%	00:39:38	00:03:58	Route	7/V2M
04/02/2018	Tout Betton Court	Betton	35	10km	148/1194	12.4%	00:41:02	00:04:06	Route Nature	16/V2M
12/11/2017	Trail des Châtaignes	La Baussaine	35	15.2km	74/341	21.7%	01:19:24	00:05:13	Nature	13/V2M
04/11/2017	Foulées Castelnodaises	Noyal-Châtillon-sur-Seiche	35	10km	174/458	37.99%	00:46:22	00:04:38	Route	27/V2M
15/10/2017	Trail de la Côte d'Emeraude	Saint-Malo	35	11.4km	40/537	7.45%	00:49:19	00:04:20	Nature	10/V1M
17/09/2017	Foulées Chartraines	Chartres-de-Bretagne	35	10km	100/390	25.64%	00:40:41	00:04:04	Route	36/V1M
21/05/2017	L'échappée Nature Klikego	La Chapelle-des-Fougeretz	35	15km	12/135	8.89%	01:01:42	00:04:07	Nature	6/V1M
14/05/2017	Foulées Noyalaises	Noyal-sur-Vilaine	35	10km	29/275	10.55%	00:39:25	00:03:56	Route	14/V1M
30/04/2017	L'escapade Saint-Aubinoise	Saint-Aubin-d'Aubigné	35	12km	18/94	19.15%	00:53:36	00:04:28	Nature	4/V1M
09/04/2017	Marathon de Paris	Paris	75	42.195km	1286/41729	3.08%	03:02:37	00:04:20	Route	398/V1M
05/03/2017	Trail de la Pointe du Grouin	Cancale	35	23km	260/602	43.19%	02:22:57	00:06:13	Nature	104/V1M
15/01/2017	10KM Daunat	Saint-Grégoire	35	10km	296/1530	19.35%	00:41:02	00:04:06	Route	104/V1M
06/11/2016	Foulées Castelnodaises	Noyal-Chatillon-Sur-Seiche	35	10km	186/552	33.7%	00:44:43	00:04:28	Route	71/V1M
09/10/2016	Tout Rennes Court - Le S'mi Ouest France	Rennes	35	21.1km	204/2928	6.97%	01:28:23	00:04:11	Route	59/V1M
26/06/2016	Course des Sabotiers	Bazouges-La-Pérouse	35	10km	15/156	9.62%	00:42:36	00:04:16	Nature	4/V1M
12/06/2016	10 km Cora Opera Intersport	Pacé	35	10km	82/806	10.17%	00:38:39 ^RP	00:03:52	Route	22/V1M
29/05/2016	Echappée des Fougeretz	La Chapelle-Des-Fougeretz	35	10km	8/97	8.25%	00:41:04	00:04:06	Nature	/VEM
24/04/2016	Acigné Nature	Acigné	35	14.9km	26/312	8.33%	01:00:32	00:04:04	Nature	11/V1M
31/01/2016	Tout Betton Court	Betton	35	10km	69/1273	5.42%	00:38:42 ^RP	00:03:52	Route Nature	25/V1M
17/01/2016	10km Daunat	Saint-Grégoire	35	10km	286/1547	18.49%	00:40:16	00:04:02	Route	103/V1M
13/12/2015	Course Nature de la Vallée de la Seiche	Vern-sur-Seiche	35	15km	37/425	8.71%	01:06:27	00:04:22	Nature	/VEM
29/11/2015	La Decathlon As	Chantepie	35	10km	970/2023	47.95%	00:51:06	00:05:07	Route	342/V1M
09/11/2015	Foulées Castelnodaises	Noyal-Chatillon-sur-Seiche	35	10km	312/525	59.43%	00:50:28	00:05:03	Route	107/V1M
25/10/2015	Marathon Vert Konika Minolta	Rennes	35	42.195km	420/2450	17.14%	03:02:34 ^RP	00:04:20	Route	188/V1M
26/04/2015	Acigné au Masculin	Acigné	35	14km	39/256	15.23%	01:03:17	00:04:31	Nature	16/V1M
12/04/2015	Semi-Marathon de Liffré	Liffré	35	21.1km	208/860	24.19%	01:29:38	00:04:15	Route	85/V1M
15/02/2015	La Cug'Anim	Cuguen	35	10km	50/317	15.77%	00:40:49	00:04:05	Route	/VEM
01/02/2015	Tout Betton Court	Betton	35	10km	199/1515	13.14%	00:41:16	00:04:08	Route Nature	66/V1M
18/01/2015	Sur la Route du Plaisir	Saint-Grégoire	35	10km	367/1478	24.83%	00:41:59	00:04:12	Route	170/V1M
30/11/2014	La Décathlon As	Chantepie	35	10km	195/2160	9.03%	00:40:41	00:04:04	Route	/VEM
09/11/2014	Foulées Castelnodaises	Noyal-Châtillon-sur-Seiche	35	10km	62/419	14.8%	00:40:30	00:04:03	Route	30/V1M
12/10/2014	Tout Rennes Court - 10KM	Rennes	35	10km	430/6887	6.24%	00:40:15	00:04:01	Route	89/V1M
05/10/2014	Foulées Macériennes	La Mézière	35	11km	66/288	22.92%	00:48:43	00:04:26	Route	24/V1M
06/09/2014	Foulées Natures de la Rosière	Montreuil-le-Gast	35	9.9km	46/135	34.07%	00:45:12	00:04:34	Nature	16/V1M
06/09/2014	Foulées Natures de la Rosière	Montreuil-le-Gast	35	10km	46/135	34.07%	00:45:12	00:04:31	Nature	16/V1M
23/02/2014	Courons à Thorigné-Fouillard	Thorigné-Fouillard	35	15km	262/782	33.5%	01:08:45	00:04:35	Route Nature	/
16/02/2014	La Cug'Anim	Cuguen	35	10km	62/345	17.97%	00:40:33	00:04:03	Route	19/V1M
02/02/2014	Tout Betton Court	Betton	35	10km	598/1506	39.71%	00:46:22	00:04:38	Route Nature	220/V1M
19/01/2014	Sur la Route du Plaisir	Saint-Grégoire	35	10km	237/1406	16.86%	00:40:18	00:04:02	Route	75/V1M
24/11/2013	10KM de Chantepie	Chantepie	35	10km	185/2114	8.75%	00:40:28	00:04:03	Route	/
27/10/2013	Foulées de Noyal-Chatillon	Noyal-Chatillon-Sur-Seiche	35	10km	78/450	17.33%	00:41:04	00:04:06	Route	/VEM
06/10/2013	Foulées Macériennes	La Mézière	35	11km	30/311	9.65%	00:45:15	00:04:07	Route	13/V1M
07/09/2013	Foulées Nature de La Rosière	Montreuil-le-Gast	35	9.9km	67/127	52.76%	00:48:29	00:04:54	Nature	29/V1M
04/08/2013	Trail de Vieux-Vy Sur Couesnon	Mézières-sur-Couesnon	35	13km	11/75	14.67%	00:57:41	00:04:26	Nature	/VEM
02/06/2013	Cancale-Saint-Malo	Cancale	35	21.1km	755/2970	25.42%	01:41:55	00:04:50	Route	281/V1M
24/02/2013	Courons A Thorigné Fouillard	Thorigné-Fouillard	35	15km	126/660	19.09%	01:03:04	00:04:12	Route	43/V1M
27/01/2013	Tout Betton Court	Betton	35	10km	161/1443	11.16%	00:40:57	00:04:06	Route Nature	/
20/01/2013	La Route du Plaisir	Saint-Grégoire	35	10km	241/1328	18.15%	00:40:58	00:04:06	Route	87/V1M
02/12/2012	La Rotte des Gobions Verts	Romillé	35	30km	47/204	23.04%	02:37:23 ^RP	00:05:15	Trail	/VEM
25/11/2012	La décathlon As	Chantepie	35	10km	159/2039	7.8%	00:40:08	00:04:01	Route	/VEM
17/11/2012	Foulées Maurepasiennes	Rennes	35	10km	52/296	17.57%	00:40:41	00:04:04	Route	14/V1M
14/10/2012	Tout Rennes Court - Le S'mi Ouest France	Rennes	35	21.1km	606/3450	17.57%	01:33:05	00:04:25	Route	237/V1M
07/10/2012	Foulées Macériennes	La Mezière	35	10.95km	78/367	21.25%	00:47:59	00:04:23	Route	/VEM
16/06/2012	Bol d'Air de Laillé	Laillé	35	10km	35/209	16.75%	00:40:43	00:04:04	Route	17/V1M
13/05/2012	Marathon du Mont-Saint-Michel	Cancale	35	42.195km	427/3561	11.99%	03:18:55 ^RP	00:04:43	Route	192/V1M
15/04/2012	Semi-Marathon de Liffré	Liffré	35	21.1km	108/736	14.67%	01:27:27	00:04:09	Route	47/V1M
29/01/2012	Tout Betton Court	Betton	35	10km	238/1549	15.36%	00:41:08	00:04:07	Route Nature	91/V1M
15/01/2012	La Route du Plaisir	Saint-Grégoire	35	10km	326/1413	23.07%	00:41:19	00:04:08	Route	111/V1M
04/12/2011	Trail du Porteur d'Eau	Thorigné-Fouillard	35	17.2km	20/248	8.06%	01:26:59	00:05:03	Duo	10/V1M
27/11/2011	Décathlon As	Chantepie	35	10km	288/2089	13.79%	00:41:53	00:04:11	Route	94/V1M
09/10/2011	Tout Rennes Court - Le S'mi Ouest France	Rennes	35	21.1km	348/3209	10.84%	01:30:46	00:04:18	Route	150/V1M
04/09/2011	Trail des Grées	Malansac	56	30km	13/33	39.39%	02:55:55 ^RP	00:05:52	Trail	5/V1M
21/08/2011	Semi Vert Dol-Combourg	Combourg	35	21.1km	57/375	15.2%	01:29:55	00:04:16	Route	18/V1M
15/08/2011	Foulées Billiotines	Billiers	56	10km	65/420	15.48%	00:41:16	00:02:57	Route Nature	24/V1M
05/06/2011	Foulées de Noyal/vilaine	Noyal-sur-Vilaine	35	10km	38/192	19.79%	00:41:53	00:04:11	Route	14/V1M
02/06/2011	Foulées de Domloup	Domloup	35	10km	60/428	14.02%	00:41:12	00:04:07	Route	22/V1M
17/04/2011	Semi-Marathon de Liffré	Liffré	35	21.1km	104/851	12.22%	01:26:15 ^RP	00:04:05	Route	37/V1M
05/03/2011	Semi-Maratnon de Saint-Gilles	Saint-Gilles	35	21.1km	200/909	22%	01:34:04	00:04:27	Route	70/V1M
27/02/2011	Courons À Thorigné	Thorigné-Fouillard	35	15km	147/761	19.32%	01:03:09	00:04:13	Route	56/V1M
30/01/2011	Tout Betton Court	Betton	35	10km	177/1482	11.94%	00:40:25	00:04:03	Route Nature	/VEM
16/01/2011	La Route du Plaisir	Saint-Grégoire	35	10km	244/1227	19.89%	00:40:40	00:04:04	Route	83/V1M
05/12/2010	Trail du Porteur d'Eau - En Couple	Thorigné-Fouillard	35	15.6km	35/230	15.22%	01:26:23	00:05:32	Duo	14/V1M
28/11/2010	Courir à Chantepie - La Décathlon As	Chantepie	35	10km	172/1842	9.34%	00:40:03	00:04:00	Route	56/V1M
30/10/2010	Trail du Château de Boeuvres	Messac	35	26km	83/275	30.18%	02:18:51	00:05:20	Trail	33/V1M
10/10/2010	Tout Rennes Court - Le S'mi Ouest-France	Rennes	35	21km	228/3463	6.58%	01:29:17	00:04:14	Route	97/V1M
04/09/2010	Foulées Nature de La Rosière	Montreuil-le-Gast	35	9.9km	19/99	19.19%	00:40:00	00:04:02	Nature	8/V1M
22/08/2010	Semi Vert Dol-Combourg	Combourg	35	21.1km	53/424	12.5%	01:30:01	00:04:16	Route	19/V1M
13/07/2010	Foulées Ercéennes	Ercé-Près-Liffré	35	14km	60/164	36.59%	01:00:08	00:04:18	Route	16/V1M
27/06/2010	L'Echappée Nature	La Chapelle-Des-Fougeretz	35	10km	31/201	15.42%	00:41:54	00:04:11	Nature	14/V1M
13/06/2010	Semi-Marathon Cancale-St Malo	Saint-Malo	35	21.1km	196/2855	6.87%	01:29:07 ^RP	00:04:13	Route	74/V1M
09/05/2010	Marathon du Mont-Saint-Michel	Cancale	35	42.195km	511/3865	13.22%	03:20:00 ^RP	00:04:44	Route	234/V1M
18/04/2010	Semi-Marathon de Liffré	Liffré	35	21.1km	170/737	23.07%	01:30:21 ^RP	00:04:17	Route Nature	73/V1M
06/03/2010	Semi-Marathon de Saint-Gilles	Saint-Gilles	35	21.1km	181/880	20.57%	01:32:34	00:04:23	Route	79/V1M
28/02/2010	Courons À Thorigné	Thorigné-Fouillard	35	15km	88/596	14.77%	01:02:58	00:04:12	Route	34/V1M
17/01/2010	La Route du Plaisir	Saint-Grégoire	35	10km	224/1111	20.16%	00:40:53	00:04:05	Route	/VEM
29/11/2009	Courir à Chantepie	Chantepie	35	10km	351/2016	17.41%	00:43:07	00:04:19	Route	130/V1M
13/09/2009	Foulées de Noyal Châtillon	Noyal-Chatillon-sur-Seiche	35	10km	63/371	16.98%	00:39:59	00:04:00	Nature	20/V1M
05/09/2009	Foulées de la Rosière	Montreuil-le-Gast	35	10km	15/80	18.75%	00:40:34	00:04:03	Nature	7/V1M
23/08/2009	Semi-Marathon Dol-Combourg	Combourg	35	21.1km	83/406	20.44%	01:33:00	00:04:24	Route	31/V1M
13/07/2009	Les Foulées Ercéennes	Ercé-Près-Liffré	35	15km	60/180	33.33%	00:59:46 ^RP	00:03:59	Route	22/V1M
17/05/2009	10Km Cora Opéra	Pacé	35	10km	64/677	9.45%	00:38:53 ^RP	00:03:53	Route	26/V1M
08/05/2009	Les Foulées Saint Aubinoises	Saint-Aubin-du-Cormier	35	10km	25/172	14.53%	00:39:46	00:03:59	Route	12/V1M
02/05/2009	Trail Landes et Bruyères	Erquy	22	32km	174/953	18.26%	02:57:05	00:05:32	Trail	86/V1M
26/04/2009	Acigné au Masculin	Acigné	35	10km	90/482	18.67%	00:39:16 ^RP	00:03:56	Route	32/V1M
15/03/2009	10 Km de Cesson Sévigné	Cesson-Sevigné	35	10km	103/561	18.36%	00:39:50 ^RP	00:03:59	Route	27/V1M
28/02/2009	Semi Marathon de Saint Gilles	Saint-Gilles	35	21.1km	122/796	15.33%	01:31:10 ^RP	00:04:19	Route	44/V1M
18/02/2009	10 Km de Marcillé Raoul	Marcillé-Raoul	35	10km	75/264	28.41%	00:41:06	00:04:07	Route	26/V1M
25/01/2009	Tout Betton Court	Betton	35	11.025km	288/1241	23.21%	00:48:52	00:04:26	Route Nature	109/V1M
11/01/2009	La Route du Plaisir	Saint-Grégoire	35	10km	219/1155	18.96%	00:40:30 ^RP	00:04:03	Route	97/V1M
07/12/2008	Trail du Porteur d'Eau	Thorigné-Fouillard	35	14km	74/113	65.49%	01:31:19	00:06:31	Duo	74/M+F
30/11/2008	Courir à Chantepie	Chantepie	35	10km	292/2138	13.66%	00:41:08 ^RP	00:04:07	Route	121/V1M
18/11/2008	Foulées Maurepasiennes	Rennes	35	10km	90/281	32.03%	00:42:09	00:04:13	Route	38/V1M
24/08/2008	Semi Vert Dol-Combourg	Combourg	35	21.1km	96/405	23.7%	01:32:22 ^RP	00:04:23	Route	35/V1M
13/07/2008	Foulées Ercéennes	Ercé-Près-Liffré	35	14km	50/158	31.65%	00:58:39	00:04:11	Route	23/V1M
28/06/2008	L'Echappée des Fougeretz	La Chapelle-des-Fougeretz	35	10km	69/349	19.77%	00:41:14 ^RP	00:04:07	Route	27/V1M
08/06/2008	Foulées de Noyal/Vilaine	Noyal-sur-Vilaine	35	10km	63/237	26.58%	00:43:16	00:04:20	Route	/M
24/05/2008	10Km des Longchamps	Rennes	35	10km	82/176	46.59%	00:43:56	00:04:24	Route	25/V1M
02/03/2008	Courons à Thorigné-Fouillard	Thorigné-Fouillard	35	15km	124/452	27.43%	01:04:54 ^RP	00:04:20	Route	45/V1M
27/01/2008	Tout Betton Court	Betton	35	10km	335/1190	28.15%	00:41:50 ^RP	00:04:11	Route Nature	129/V1M
20/01/2008	Courir à Saint-Grégoire	Saint-Grégoire	35	10km	465/1348	34.5%	00:43:43 ^RP	00:04:22	Route	179/V1M

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