Joseph BIHAN Palmarès personnalisé de toutes vos courses à pied effectuées

ID N° 12163

bihan

BIHAN Joseph

STVINCENTSUROUST5635
M7M

🔍 Comparateur

📍 Classements actuels

Bzh11337e ▲ 51 561464e (-)

⚡ Records Personnels

10 km00:36:31 Semi01:23:43 Marathon02:59:19

Courses

707

Indice Moy

23%

Top Indice

3.08%

Plus Longue

42.2k

Cumul Dist

10349.1k

321

Moy. 23.45

Top:5.37%

241

Moy. 20.97

Top:3.08%

Moy. 21.78

Top:3.84%

Moy. 26.29

Top:6.83%

Moy. 68.75

Top:48%

Moy. 24.97

Top:9.42%

🏅 Palmarès & Podiums

316

477

🗄️ Archives de classements & Records complets

BZH

Année	Courses	Indice	Class.	Ratio
2005	10	20.32	2524e/6496	38.85%
2006	20	10.29	1343e/6777	19.82%
2007	15	6.55	1008e/7918	12.73%
2008	18	6.88	1036e/7715	13.43%
2009	22	6.01	1006e/8477	11.87%
2010	25	5.41	1032e/9254	11.15%
2011	39	5.51	1131e/10245	11.04%
2012	37	7.57	1670e/10921	15.29%
2013	50	5.87	1410e/11464	12.3%
2014	49	5.86	1483e/12340	12.02%
2015	51	4.55	1285e/13424	9.57%
2016	50	5.76	1649e/13561	12.16%
2017	61	6.97	2044e/13864	14.74%
2018	54	8.57	2606e/14172	18.39%
2019	39	9.50	2901e/14758	19.66%
2021	13	19.97	1333e/3120	42.72%
2022	44	15.30	3458e/10759	32.14%
2023	24	21.53	5409e/12275	44.07%
2024	29	20.56	7014e/15961	43.94%
2025	24	21.06	8537e/18754	45.52%
Actuel.	25	25.62	11337e/20763	54.6%

Année	Courses	Indice	Class.	Ratio
2006	11	13.03	410e/1707	24.02%
2007	8	8.89	313e/1850	16.92%
2008	10	8.57	278e/1710	16.26%
2009	7	7.70	248e/1698	14.61%
2010	9	7.59	273e/1697	16.09%
2011	13	7.51	337e/2165	15.57%
2012	6	12.32	569e/2242	25.38%
2013	9	11.38	502e/2146	23.39%
2014	11	11.32	577e/2401	24.03%
2015	13	7.81	410e/2475	16.57%
2016	13	8.98	475e/2486	19.11%
2017	16	8.29	492e/2764	17.8%
2018	8	16.98	962e/2782	34.58%
2022	6	32.08	1203e/1951	61.66%
2023	6	45.29	1817e/2223	81.74%
2024	8	33.68	1978e/2962	66.78%

Année	Courses	Indice	Class.	Ratio
2009	6	12.24	314e/1210	25.95%
2012	6	12.91	383e/1490	25.7%
2013	8	13.33	446e/1664	26.8%
2014	9	9.41	342e/1732	19.75%
2015	8	10.33	438e/1964	22.3%
2016	8	9.36	388e/1942	19.98%
2017	8	12.60	474e/1790	26.48%
2018	8	15.17	547e/1755	31.17%
2022	8	26.02	546e/1076	50.74%

Année	Courses	Indice	Class.	Ratio
2005	5	32.74	444e/742	59.84%
2006	6	13.03	142e/522	27.2%
2008	6	10.01	104e/550	18.91%
2009	9	11.33	203e/883	22.99%
2010	12	7.76	186e/1243	14.96%
2011	21	9.49	268e/1411	18.99%
2012	25	8.35	257e/1564	16.43%
2013	33	6.53	222e/1714	12.95%
2014	29	5.90	220e/1942	11.33%
2015	30	4.71	170e/1827	9.3%
2016	28	5.76	239e/1839	13%
2017	36	7.76	283e/1798	15.74%
2018	36	8.93	345e/1892	18.23%
2019	30	11.02	438e/1985	22.07%
2021	8	23.29	162e/326	49.69%
2022	29	16.25	506e/1542	32.81%
2023	15	23.95	694e/1443	48.09%
2024	16	27.87	1246e/2219	56.15%
2025	18	25.51	1190e/2321	51.27%
Actuel.	18	27.43	1464e/2675	54.73%

+ de Records

Cat.	5km	10km	20km	21.1km	30km	42.195km
RP	00:18:35	00:36:31	01:30:20	01:23:43	02:32:40	02:59:19
V1M		00:42:54			02:35:39
V2M		00:37:42		01:23:43	02:32:50	02:59:19
V3M	00:18:35	00:36:31	01:30:20	01:28:13	02:32:40	03:21:08
V4M		00:45:28	01:45:31	01:38:47

2026

Voir les Stats de l'année

	TOTAL
Nombre	10	10
Indice Moyen	45.78	45.78
Meilleur Indice	21.31	21.31

Cumul

113km

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.
13/06/2026	SN Trail	Saint-Nicolas-de-Redon	44	14km	99/295	33.56%	01:38:34	00:07:02	Nature	1/M7M
30/05/2026	Trail des Garciaux	Saint-Perreux	56	15km	169/336	50.3%	01:54:09	00:07:37	Nature	1/M7M
17/05/2026	Trail de la Maison du Loup	Trédion	56	14km	132/277	47.65%	01:30:21	00:06:27	Nature	1/M7M
08/05/2026	Trail de Pen Mur	Muzillac	56	7km	62/291	21.31%	00:41:17	00:05:54	Nature	1/M7M
02/05/2026	Trail des Landes du Loup	Cournon	56	8km 165m D+	45/147	30.61%	00:51:17	00:06:25	Nature	1/M7M
18/04/2026	Tiken Trail	Saint-Vincent-sur-Oust	56	8km	212/313	67.73%	01:10:02	00:08:45	Nature	1/M7M
04/04/2026	Ti Trail	Guer	56	9km	104/318	32.7%	01:01:10	00:06:48	Nature	1/M7M
28/03/2026	Le Bard'oiz Trail	Sainte-Marie	35	9km	55/164	33.54%	00:55:48	00:06:12	Nature	1/M7M
21/03/2026	Trail des 3 Chapelles	Bains-sur-Oust	35	14km	248/290	85.52%	01:53:12	00:08:05	Nature	2/M7M
07/03/2026	Trail du Bro Reoz	Rieux	56	15km 292m D+	170/310	54.84%	01:43:39	00:06:55	Nature	1/M7M

2025

Voir les Stats de l'année

	TOTAL
Nombre	24	16	4	3
Indice Moyen	46.63	44.41	50.46	55.76
Meilleur Indice	14.35	14.35	28.66	54.34

Cumul

320km

8537° breton
1190° du 56

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.
29/11/2025	Foulées Roxédoises	Le Roc-Saint-André	56	11.7km	196/350	56%	00:59:26	00:05:05	Route	3/M7M
16/11/2025	Trail de Saint-Nolff	Saint-Nolff	56	15km	214/531	40.3%	01:47:29	00:07:10	Nature	2/M7M
11/11/2025	Course Nature des Corsaires	Le Tronchet	35	12.8km	213/457	46.61%	01:09:01	00:05:24	Nature	6/M7M
09/11/2025	Trail des Châtaignes	La Baussaine	35	9km	37/128	28.91%	00:49:12	00:05:28	Nature	1/M7M
25/10/2025	Trail des Sorciers	Loyat	56	9km	70/165	42.42%	00:50:29	00:05:37	Nature	1/M7M
11/10/2025	Trail des Bézous d'Châtaignes	Avessac	44	16km	142/225	63.11%	01:41:38	00:06:21	Nature	1/M7M
28/09/2025	20Km de Vannes	Vannes	56	20km 131m D+	644/2247	28.66%	01:45:31	00:05:17	Route Nature	4/M7M
20/09/2025	Trail 50 Nuances des Grées	Malansac	56	13km	93/235	39.57%	01:21:21	00:06:15	Nature	1/M7M
14/09/2025	Auray-Vannes ( Open + Championnat de France )	Vannes	56	21.1km 172m D+	4246/7458	56.93%	01:55:26	00:05:28	Route	47/M7M
23/08/2025	La Virée au Domaine de Nounours	Le Cambout	22	15km	184/309	59.55%	01:27:14	00:05:49	Nature	5/M7M
15/08/2025	Foulées Billiotines	Billiers	56	10km 76m D+	358/796	44.97%	00:53:38	00:05:22	Route Nature	3/M7M
10/08/2025	Foulées des Langoustines	Locmiquélic	56	16.1km	166/278	59.71%	01:29:37	00:05:34	Route Nature	2/M7M
03/08/2025	Foulées Stéphanoises	Saint-Abraham	56	8km	148/216	68.52%	00:43:55	00:05:29	Route Nature	3/M7M
27/07/2025	Trail de Rohan	Campénéac	56	14km	118/204	57.84%	01:21:04	00:05:47	Nature	2/M7M
14/07/2025	Trail de Caden	Caden	56	14km	68/124	54.84%	01:30:24	00:06:27	Nature	1/M7M
14/06/2025	SN Trail	Saint-Nicolas-de-Redon	44	13km	111/243	45.68%	01:37:57	00:07:32	Nature	1/M7M
08/05/2025	Trail de Pen Mur	Muzillac	56	18km	223/291	76.63%	02:01:49	00:06:46	Nature	1/M7M
03/05/2025	Trail Des Landes du Loup	Cournon	56	14km	93/236	39.41%	01:34:34	00:06:45	Cournon	1/M7M
19/04/2025	Tiken Trail	Saint-Vincent-sur-Oust	56	8km	182/287	63.41%	01:08:41	00:08:35	Nature	1/M7M
05/04/2025	Le Ti'Trail	Guer	56	9km	32/223	14.35%	01:01:23	00:06:49	Nature	1/M7M
29/03/2025	Semi-Marathon de la Vallée de l'Oust	Malestroit	56	21.1km	282/519	54.34%	01:54:20	00:05:25	Route	4/M7M
22/03/2025	Trail des 3 Chapelles	Bains-sur-Oust	35	14km	42/256	16.41%	01:27:43	00:06:16	Nature	1/M7M
08/03/2025	Apollo Trail	Bohal	56	10km 194m D+	43/143	30.07%	01:02:48	00:06:17	Nature	2/M7M
01/03/2025	Trail du Bro Reoz	Rieux	56	8km	59/191	30.89%	00:42:58	00:05:22	Nature	1/M7M

2024

Voir les Stats de l'année

	TOTAL
Nombre	29	17	6	6
Indice Moyen	44.66	41.27	51.17	47.73
Meilleur Indice	14.79	14.79	28.46	36.06

Cumul

346km

7014° breton
1978° du 35
1246° du 56

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.
08/12/2024	Foulées Muzillacaises	Muzillac	56	10km	163/395	41.27%	00:52:10	00:05:13	Route Nature	2/M7M
30/11/2024	Foulées Roxédoises	Le Roc-Saint-André	56	11.7km	145/275	52.73%	00:57:25	00:04:54	Route	4/M7M
17/11/2024	Trail de Saint-Nolff	Saint-Nolff	56	15km	237/541	43.81%	01:44:17	00:06:57	Nature	1/M7M
11/11/2024	Course Nature des Corsaires	Saint-Pierre-de-Plesguen	35	12km	234/474	49.37%	01:01:57	00:05:10	Nature	2/M7M
10/11/2024	Trail des Châtaignes	La Baussaine	35	9km	25/169	14.79%	00:46:36	00:05:11	Nature	1/M7M
02/11/2024	Trail des Jambes Allaire	Allaire	56	12km	134/382	35.08%	01:08:05	00:05:40	Nature	1/M7M
26/10/2024	Trail Boeuvres Baron Corbinières	Guipry-Messac	35	16km	203/379	53.56%	01:44:36	00:06:32	Nature	1/M7M
19/10/2024	Entre Palis et Mégalithes	Renac	35	8km	45/91	49.45%	00:48:51	00:06:06	Nature	1/M7M
05/10/2024	Les Marronnaises	Redon	35	10km	189/273	69.23%	00:50:38	00:05:04	Route	1/M7M
21/09/2024	50 Nuances de Grées	Malansac	56	9km	45/177	25.42%	00:59:34	00:06:37	Nature	1/M7M
15/09/2024	50ème Semi-Marathon Auray-Vannes	Vannes	56	21.1km 170m D+	1502/5277	28.46%	01:46:50	00:05:04	Route	8/M7M
07/09/2024	Trail du Graal	Néant-sur-Yvel	56	9km	70/171	40.94%	00:50:29	00:05:37	Nature	1/M7M
17/08/2024	La Virée au Domaine de Nounours	Le Cambout	22	14.85km	133/255	52.16%	01:18:04	00:05:15	Route Nature	1/M7M
15/08/2024	Foulées Billiotines	Billiers	56	10km	238/660	36.06%	00:49:33	00:04:57	Route Nature	2/M7M
08/08/2024	Course Nature de Brillac	Sarzeau	56	15km	152/233	65.24%	01:20:04	00:05:20	Nature	2/M7M
28/07/2024	Ronde des Douaniers	Saint-Nazaire	44	9.9km	232/501	46.31%	00:58:17	00:05:53	Route Nature	3/M7M
14/07/2024	Trail de Caden	Caden	56	14km	64/132	48.48%	01:19:40	00:05:41	Nature	1/M7M
08/06/2024	SN Trail	Saint-Nicolas-de-Redon	44	13km	47/181	25.97%	01:31:19	00:07:01	Nature	1/M7M
04/05/2024	Trail des Landes du Loup	Cournon	56	8km	35/114	30.7%	00:49:24	00:06:10	Nature	1/M7M
01/05/2024	Courir à Plessé	Plessé	44	15km	98/162	60.49%	01:18:14	00:05:13	Route Nature	3/M7M
28/04/2024	Melec Trail	Plumelec	56	15km	51/96	53.12%	01:32:09	00:06:09	Nature	1/M7M
06/04/2024	Le Oyen Trail	Guer	56	14km	116/197	58.88%	01:31:31	00:06:32	Nature	1/M7M
30/03/2024	10Km de la Vallée de l'Oust	Malestroit	56	10km	126/270	46.67%	00:49:36	00:04:58	Route	1/M7M
23/03/2024	Trail des 3 Chapelles	Bains-sur-Oust	35	9km	36/170	21.18%	00:55:47	00:06:12	Nature	1/M7M
09/03/2024	Apollo Trail	Bohal	56	11km	45/104	43.27%	01:11:28	00:06:30	Nature	1/M7M
02/03/2024	Trail du Bro Reoz	Rieux	56	14.5km	78/184	42.39%	01:36:30	00:06:39	Nature	1/M7M
17/02/2024	10Km du Parc Paysager	Saint-Nazaire	44	10km	579/1042	55.57%	00:48:52	00:04:53	Route	2/M7M
11/02/2024	Foulées de Saint-Armel	Saint-Armel	35	10km	238/438	54.34%	00:49:16	00:04:56	Route	1/M7M
04/02/2024	Tout Betton Court	Betton	35	10km 49m D+	660/1318	50.08%	00:50:28	00:05:03	Route Nature	5/M7M

2023

Voir les Stats de l'année

	TOTAL
Nombre	24	14	5	5
Indice Moyen	45.3	42.88	61.14	36.24
Meilleur Indice	16.15	17.91	46.48	16.15

Cumul

268km

5409° breton
1817° du 35
694° du 56

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.
17/12/2023	Foulées Questembertoises	Questembert	56	10km	282/447	63.09%	00:50:10	00:05:01	Route	3/M7M
03/12/2023	Foulées Muzillacaises	Muzillac	56	10km	125/242	51.65%	00:53:54	00:05:23	Route Nature	2/M7M
19/11/2023	Trail de Saint-Nolff	Saint-Nolff	56	15.5km	267/525	50.86%	01:40:42	00:06:30	Nature	2/M7M
11/11/2023	Course Nature des Corsaires	Le Tronchet	35	12.8km	162/315	51.43%	01:09:13	00:05:24	Nature	3/M7M
28/10/2023	Trail Boeuvres Baron Corbinière	Guipry-Messac	35	16km	217/368	58.97%	01:45:05	00:06:34	Nature	1/M7M
30/09/2023	Les Marronnaises	Redon	35	10km	113/155	72.9%	00:49:57	00:05:00	Route	1/M7M
23/09/2023	Trail 50 Nuances de Grées	Malansac	56	9km	70/188	37.23%	00:58:18	00:06:29	Nature	1/M7M
16/09/2023	Course Nature Entre Terre et Mer	Ambon	56	10.5km	42/88	47.73%	01:00:54	00:05:48	Route Nature	2/M7M
27/08/2023	Run in Séné Nature	Séné	56	21km	124/153	81.05%	02:04:56	00:05:57	Nature	2/M7M
19/08/2023	La Virée au Domaine de Nounours	Le Cambout	22	14.85km	101/231	43.72%	01:17:42	00:05:14	Nature	1/M7M
15/08/2023	Foulées Billiotines	Billiers	56	10km 66m D+	184/529	34.78%	00:49:09	00:04:55	Route Nature	2/M7M
06/08/2023	Foulées Stéphanoises	Saint-Abraham	56	8km	72/125	57.6%	00:39:30	00:04:56	Route	1/M7M
05/08/2023	Melec'Trail	Plumelec	56	8.5km	33/78	42.31%	00:48:17	00:05:41	Nature	1/M7M
03/08/2023	Course Nature de Brillac	Sarzeau	56	14.2km 97m D+	128/199	64.32%	01:16:51	00:05:25	Nature	1/M7M
23/07/2023	Trail des Géants	Campénéac	56	9km	63/182	34.62%	00:43:54	00:04:53	Nature	1/M7M
25/06/2023	Trail des Remparts	Vannes	56	8km	62/384	16.15%	00:43:42	00:05:28	Route Nature	1/M7M
23/06/2023	La Speed Lohéacienne	Lohéac	35	10km	214/326	65.64%	00:51:13	00:05:07	Route	1/M7M
10/06/2023	SN Trail	Saint-Nicolas-de-Redon	44	8km	40/134	29.85%	00:46:58	00:05:52	Nature	1/M7M
27/05/2023	Trail des Garciaux	Saint-Perreux	56	7km	45/159	28.3%	00:41:30	00:05:56	Nature	1/M7M
04/03/2023	Trail du Bro Reoz	Rieux	56	14.5km	64/184	34.78%	01:24:42	00:05:50	Nature	1/M7M
12/02/2023	Les Nathurialaises	Saint-Thuriau	56	9.5km	48/268	17.91%	00:46:37	00:04:54	Nature	1/M7M
05/02/2023	Cormaris Trail	Cordemais	44	12km	64/257	24.9%	01:03:45	00:05:19	Nature	1/M7M
29/01/2023	Tout Betton Court	Betton	35	10km	307/994	30.89%	00:45:37	00:04:34	Route Nature	1/M7M
22/01/2023	Les Métropolitaines	Saint-Grégoire	35	10km	1044/2246	46.48%	00:45:28	00:04:33	Route	2/M7M

2022

Voir les Stats de l'année

	TOTAL
Nombre	44	28	8	6	2
Indice Moyen	34.36	34.51	34.46	32.78	36.56
Meilleur Indice	14.22	14.22	15.67	20.75	31.91

Cumul

543km

3458° breton
1203° du 35
546° du 44
506° du 56

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
05/11/2022	Trail des Jambes Allaire Petit Défi (12+9km)	Allaire	56	21	16/41	39.02%	02:04:41	00:05:56	Défi	1/M7M
31/10/2022	RunnerBreizh Tour 2022 Hommes	Bretagne	0	0	1032/2147	48.07%	12.34 Pts (31 courses)		Challenge	4/M6M

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.
18/12/2022	Foulées Questembertoises	Questembert	56	10km	76/165	46.06%	00:47:17	00:04:44	Route	1/M7M
10/12/2022	La Sale Caractère	Josselin	56	12km	89/216	41.2%	01:00:48	00:05:04	Nature Nocturne	1/M7M
04/12/2022	Foulées Muzillacaises	Muzillac	56	10km	81/226	35.84%	00:48:01	00:04:48	Route Nature	1/M7M
26/11/2022	Foulées Roxédoises	Le Roc-Saint-André	56	11.7km	74/228	32.46%	00:52:36	00:04:30	Route	1/M7M
20/11/2022	Trail de Saint-Nolff	Saint-Nolff	56	16km	134/458	29.26%	01:35:40	00:05:59	Nature	1/M7M
13/11/2022	Trail des Châtaignes	La Baussaine	35	16km	146/380	38.42%	01:29:15	00:05:35	Nature	1/M7M
11/11/2022	Course Nature des Corsaires	Tressé	35	11.5km	99/284	34.86%	00:56:44	00:04:56	Nature	1/M7M
05/11/2022	Trail des Jambes Allaire	Allaire	56	9km	105/329	31.91%	00:53:47	00:05:59	Nature Nocturne	1/M7M
05/11/2022	Trail des Jambes Allaire	Allaire	56	12km	108/316	34.18%	01:10:54	00:05:54	Nature	1/M7M
29/10/2022	Trail de Boeuvres Corbinières	Guipry	35	16km	127/348	36.49%	01:38:55	00:06:11	Nature	1/M7M
22/10/2022	Entre Palis et Mégalithes	Renac	35	18km	84/165	50.91%	01:48:09	00:06:00	Nature	6/V3M
15/10/2022	Foulées du Golfe Nocturnes	Vannes	56	10km	204/1187	17.19%	00:45:58	00:04:36	Route	2/M7M
09/10/2022	Kewenn Trail	Quéven	56	16km	113/141	80.14%	01:42:34	00:06:25	Nature	4/M7M
01/10/2022	Ultra Vilain Trail	Nivillac	56	15km	71/231	30.74%	01:24:30	00:05:38	Nature	3/M7M
24/09/2022	80 Nuances de Grées	Malansac	56	9km	31/218	14.22%	00:52:28	00:05:50	Nature	2/M6M
17/09/2022	Trail des Bézous d'Châtaigne	Avessac	44	16km	36/83	43.37%	01:31:40	00:05:44	Nature	/M
11/09/2022	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	373/2380	15.67%	01:38:47	00:04:41	Route	2/M7M
04/09/2022	Course Nature Santez Helen	Sainte-Hélène	56	14km	73/198	36.87%	01:10:57	00:05:04	Nature	2/M6M
26/08/2022	Corrida Plouaysienne	Plouay	56	10km	22/46	47.83%	00:51:47	00:05:11	Route Nature	1/M6M
20/08/2022	La Virée au Domaine de Nounours	Le Cambout	22	14.85km	67/223	30.04%	01:09:43	00:04:42	Nature	1/M6M
15/08/2022	Foulées Billiotines	Billiers	56	10km	98/417	23.5%	00:45:32	00:04:33	Route Nature	4/M6M
07/08/2022	Foulées Stéphanoises	Saint-Abraham	56	5.5km	16/33	48.48%	00:24:53	00:04:31	Route	1/M6M
06/08/2022	Melec Trail	Plumelec	56	8.5km	24/91	26.37%	00:44:03	00:05:11	Nature	1/M6M
31/07/2022	Ronde des Douaniers	Saint-Nazaire	44	9.6km	121/344	35.17%	00:52:38	00:05:29	Route Nature	1/M6M
24/07/2022	Trail des Géants	Campénéac	56	14km	32/127	25.2%	01:06:41	00:04:46	Nature	1/M6M
17/07/2022	Courir à Pornic	Pornic	44	10.6km	168/606	27.72%	00:48:35	00:04:35	Route	1/M6M
14/07/2022	Trail de Caden	Caden	56	8km	27/94	28.72%	00:44:05	00:05:31	Nature	1/M6M
10/07/2022	Trail de Sérent	Sérent	56	9km	29/85	34.12%	00:49:01	00:05:27	Nature	1/M6M
03/07/2022	Entre Plage et Chemins Creux	Pornichet	44	9km	56/332	16.87%	00:42:42	00:04:45	Nature	1/M6M
26/06/2022	Trail des Remparts	Vannes	56	7km	55/265	20.75%	00:37:05	00:05:18	Route Nature	2/M6M
11/06/2022	SN Trail	Saint-Nicolas-de-Redon	44	15km 319m D+	52/133	39.1%	01:41:39	00:06:47	Nature	1/M6M
05/06/2022	Maré Trail	La Turballe	44	14km	96/325	29.54%	01:15:27	00:05:23	Nature	4/M6M
04/06/2022	Les Foulées Turballaises	La Turballe	44	10km	67/176	38.07%	00:45:26	00:04:33	Route	2/M6M
28/05/2022	Trail des Garciaux	Saint-Perreux	56	15km	73/201	36.32%	01:34:03	00:06:16	Nature	2/M6M
22/05/2022	Course Nature de Séné	Séné	56	13.5km	71/190	37.37%	01:07:12	00:04:59	Nature	2/M6M
07/05/2022	Trail des Landes du Loup	Cournon	56	14km	59/136	43.38%	01:36:20	00:06:53	Nature	1/M6M
01/05/2022	Courir à Plessé	Plessé	44	15km	41/113	36.28%	01:11:56	00:04:48	Nature	2/M6M
24/04/2022	Foulées de Pluneret	Pluneret	56	9.3km	39/116	33.62%	00:45:10	00:04:51	Route Nature	2/M6M
16/04/2022	Tiken Trail	Saint-Vincent-sur-Oust	56	13km	62/271	22.88%	01:19:41	00:06:08	Nature	1/M6M
09/04/2022	Trail de Berric	Berric	56	16km	54/130	41.54%	01:47:29	00:06:43	Nature	1/M6M
27/03/2022	Trail du Kreiz Breizh	Pontivy	56	10km	51/155	32.9%	01:10:06	00:07:01	Nature	1/M6M
19/03/2022	Trail des 3 Chapelles	Bains-sur-Oust	35	14km	54/221	24.43%	01:26:27	00:06:10	Nature	1/M6M
05/03/2022	Trail du Bro Reoz	Rieux	56	14.5km	48/151	31.79%	01:20:44	00:05:34	Nature	1/M6M
30/01/2022	La Perdrilaise	Pipriac	35	10km	100/200	50%	00:48:05	00:04:49	Route	3/M6M

2021

Voir les Stats de l'année

	TOTAL
Nombre	13	10	3
Indice Moyen	35.5	36.3	32.82
Meilleur Indice	15.2	15.2	21.22

Cumul

186km

1333° breton
162° du 56

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.
12/12/2021	Courses Guignennaises	Guignen	35	14km	79/394	20.05%			Nature	/MAM
27/11/2021	Foulées Roxédoises	Le Roc-Saint-André	56	11.7km	77/184	41.85%	00:53:34	00:04:35	Route	4/M6M
21/11/2021	Trail de Saint-Nolff	Saint-Nolff	56	15km	112/457	24.51%	01:26:50	00:05:47	Nature	1/M6M
11/11/2021	Tro Bro Melrant	Melrand	56	15km	90/261	34.48%	01:26:26	00:05:46	Nature	2/M6M
06/11/2021	Trail des Jambes Allaire	Allaire	56	12km	114/298	38.26%	01:08:41	00:05:43	Nature	1/M6M
26/09/2021	Foulées du Bois de Kerozer	Saint-Avé	56	15km	69/144	47.92%	01:20:08	00:05:21	Nature	1/M6M
19/09/2021	Trail des Bézous d'Châtaigne	Avessac	44	16km	33/86	38.37%	01:40:03	00:06:15	Nature	1/M6M
12/09/2021	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	474/2234	21.22%	01:40:36	00:04:46	Route	6/M6M
04/09/2021	Tiken Trail	Saint-Vincent-sur-Oust	56	13km	31/204	15.2%	01:16:34	00:05:53	Nature	1/M6M
08/08/2021	Foulées Michelloises	Saint-Michel-Chef-Chef	44	10km	114/322	35.4%	00:47:30	00:04:45	Route	4/M6M
01/08/2021	La Ronde des Douaniers	Saint-Nazaire	44	9.6km	126/321	39.25%	00:53:50	00:05:36	Nature	4/M6M
04/07/2021	Trail des Cerfs	Loudéac	22	18km	83/136	61.03%	01:42:37	00:05:42	Nature	2/M6M
13/06/2021	Trail d'Auray	Auray	56	16km	87/198	43.94%	01:35:45	00:05:59	Nature	1/M6M

2020

Voir les Stats de l'année

	TOTAL
Nombre	1	1
Indice Moyen	33.51	33.51
Meilleur Indice	33.51	33.51

Cumul

5km

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.
29/02/2020	5Km du Parc Paysager	Saint-Nazaire	44	5km	65/194	33.51%	00:21:30	00:04:18	Route	1/M6M

2019

Voir les Stats de l'année

	TOTAL
Nombre	39	24	8	6	1
Indice Moyen	21.6	18.61	25.19	24.45	47.47
Meilleur Indice	9.09	9.09	11.01	14.53	47.47

Cumul

434km

2901° breton
438° du 56

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.
20/12/2019	Course de Noël	Pancé	35	9.9km	81/168	48.21%	00:49:08	00:04:58	Route	5/M3M
14/12/2019	La Sale Caractère	Josselin	56	12km	122/257	47.47%	01:00:48	00:05:04	Nature Nocturne	3/V3M
08/12/2019	Foulées Muzillacaises	Muzillac	56	10km	221/304	72.7%	00:57:28	00:05:45	Route Nature	2/M6M
22/09/2019	Foulées Taupontaises	Taupont	56	7km	23/90	25.56%	00:32:44	00:04:41	Nature	1/V3M
15/09/2019	Arradon-Vannes	Vannes	56	10km	178/737	24.15%	00:47:37	00:04:46	Route	3/V3M
07/09/2019	Trail du Graal	Néant-sur-Yvel	56	7.5km	20/79	25.32%	00:37:43	00:05:02	Nature	1/V3M
15/08/2019	Foulées Billiotines	Billiers	56	10km	134/691	19.39%	00:44:00	00:04:24	Route Nature	4/V3M
11/08/2019	Foulées des Langoustines	Locmiquélic	56	15.9km	49/228	21.49%	01:08:33	00:04:19	Route Nature	1/V3M
04/08/2019	Foulées Stéphanoises	Saint-Abraham	56	11km	18/112	16.07%	00:46:54	00:04:16	Route	1/V3M
03/08/2019	Melec Trail	Plumelec	56	15km	18/139	12.95%	01:21:40	00:05:27	Nature	1/V3M
28/07/2019	La Ronde des Douaniers	Saint-Nazaire	44	9.6km	68/306	22.22%	00:47:43	00:04:58	Nature	3/V3M
21/07/2019	Course Nature de Penvins	Sarzeau	56	14km	52/374	13.9%	01:06:58	00:04:47	Nature	1/V3M
14/07/2019	Le Grand 8 de Caden	Caden	56	14km	31/95	32.63%	01:11:41	00:05:07	Nature	2/V3M
28/06/2019	La Speed Lohéacienne Sécuritest	Lohéac	35	10km	42/289	14.53%	00:45:13	00:04:31	Route	1/V3M
23/06/2019	Foulées du Ter	Ploemeur	56	5km	34/84	40.48%	00:21:29	00:04:18	Nature	2/V3M
23/06/2019	Trail des Remparts	Vannes	56	7km	52/393	13.23%	00:36:05	00:05:09	Route Nature	1/V3M
22/06/2019	Trail du Pouldu	Clohars-Carnoët	29	11km	32/287	11.15%	00:54:25	00:04:57	Nature	1/V3M
16/06/2019	Trail du Mortier	Glénac	56	15km	29/170	17.06%	01:15:41	00:05:03	Nature	1/V3M
02/06/2019	Trail d'Auray	Auray	56	16km	63/340	18.53%	01:21:06	00:05:04	Nature	1/V3M
25/05/2019	Trail des Garciaux	Saint-Perreux	56	15km	40/283	14.13%	01:20:35	00:05:22	Nature	1/V3M
18/05/2019	Trail du Lac	Taupont	56	18km	45/279	16.13%	01:39:34	00:05:32	Nature	1/V3M
11/05/2019	Trail des Landes du Loup	Cournon	56	14km	37/126	29.37%	01:26:19	00:06:10	Nature	1/V3M
08/05/2019	Foulées Blinoises	Blain	44	10km	73/329	22.19%	00:42:26	00:04:15	Route	5/V3M
05/05/2019	Trail des Rives du Blavet	Hennebont	56	8km	28/196	14.29%	00:39:49	00:04:59	Nature	1/V3M
01/05/2019	Foulées Plesséennes	Plessé	44	15km	27/158	17.09%	01:04:11	00:04:17	Route Nature	3/V3M
28/04/2019	Foulées de Pluneret	Pluneret	56	10km	30/155	19.35%	00:43:54	00:04:23	Nature	1/V3M
27/04/2019	Foulées Langroëziennes	La Vraie-Croix	56	13km	29/111	26.13%	00:58:11	00:04:29	Route Nature	3/V3M
20/04/2019	Tiken Trail	Saint-Vincent-sur-Oust	56	13km	49/461	10.63%	01:14:30	00:05:44	Nature	1/V3M
07/04/2019	Entre Domaines et Etangs	Missillac	44	7.5km	22/130	16.92%	00:34:24	00:04:35	Nature	1/V3M
06/04/2019	Verda Trail de Berric	Berric	56	8km	22/146	15.07%	00:42:33	00:05:19	Nature	1/V3M
31/03/2019	Trail des Mines d'Or	La Chapelle-de-Brain	35	9km	9/99	9.09%	00:45:41	00:05:05	Nature	1/V3M
30/03/2019	10Km de la Vallée de l'Oust	Malestroit	56	10km	33/153	21.57%	00:43:25	00:04:20	Route	2/V3M
24/03/2019	Trail du Kreiz Breizh	Pontivy	56	10km	32/228	14.04%	00:56:38	00:05:40	Nature	1/V3M
23/03/2019	Trail des 3 Chapelles	Bains-sur-Oust	35	15km	28/249	11.24%	01:18:54	00:05:16	Nature	2/V3M
17/03/2019	Vann'Eco Tour	Vannes	56	10km	67/327	20.49%	00:42:47	00:04:17	Route Nature	3/V3M
10/03/2019	Course Nature de Theix	Theix	56	10.7km	25/227	11.01%	00:45:05	00:04:13	Route Nature	2/V3M
02/03/2019	Trail du Bro Reoz	Rieux	56	9km	29/183	15.85%	00:46:13	00:05:08	Nature	1/V3M
20/01/2019	Foulées Pluvignoises	Pluvigner	56	10.4km	49/179	27.37%	00:48:07	00:04:38	Nature	2/V3M
20/01/2019	Trail de la Pierre Fendue	Le Sourn	56	8km	23/171	13.45%	00:46:09	00:05:46	Nature	1/V3M

2018

Voir les Stats de l'année

	TOTAL
Nombre	55	30	11	9	4	1
Indice Moyen	23.44	19.36	27.17	20.87	53.1	9.42
Meilleur Indice	8.78	8.78	11.08	9.35	22.41	9.42

Cumul

795km

2606° breton
962° du 35
547° du 44
345° du 56

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.
16/12/2018	Foulées Questembertoises	Questembert	56	10km	101/274	36.86%	00:44:55	00:04:30	Route Nature	3/V3M
09/12/2018	Corrida Verte de Rhuys	Sarzeau	56	10km	51/285	17.89%	00:45:22	00:04:32	Route Nature	4/V3M
08/12/2018	La Sale Caractère	Josselin	56	12km	79/262	30.15%	00:56:54	00:04:45	Route	3/V3M
02/12/2018	Foulées Muzillacaises	Muzillac	56	10km	77/292	26.37%	00:45:58	00:04:36	Route Nature	3/V3M
25/11/2018	Marathon de La Rochelle	La Rochelle	17	42.195km	2395/6116	39.16%	03:46:48	00:05:23	Route	81/V3M
18/11/2018	Trail de Saint-Nolff	Saint-Nolff	56	15km	110/593	18.55%	01:17:12	00:05:09	Nature	2/V3M
11/11/2018	Trail Tro Bro Melrant TTBM	Melrand	56	23km	53/177	29.94%	02:23:00	00:06:13	Nature	1/V3M
04/11/2018	Trail les Jambes Allaire	Allaire	56	25km	52/85	61.18%	02:33:54	00:06:09	Trail	2/V3M
27/10/2018	Trail du Château de Boeuvres	Messac	35	28km	117/166	70.48%	03:04:52	00:06:36	Trail	1/V3M
23/09/2018	Foulées Taupontaises	Taupont	56	14km	18/75	24%	01:03:07	00:04:30	Nature	2/V3M
16/09/2018	Trail des Bézous d'Châtaignes	Avessac	44	8km	15/107	14.02%	00:39:20	00:04:55	Nature	1/V3M
09/09/2018	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	315/2842	11.08%	01:37:36	00:04:38	Route	8/V3M
02/09/2018	Course Nature Santez Helen	Sainte-Hélène	56	14km	44/280	15.71%	01:03:04	00:04:30	Nature	1/V3M
26/08/2018	Escatrail du Maquis	Saint-Marcel	56	14km	49/127	38.58%	01:18:16	00:05:35	Nature	1/V3M
25/08/2018	Foulées de la Plage	Pontivy	56	8km	9/19	47.37%	00:32:27	00:04:03	Route	2/V3M
18/08/2018	La Virée au Domaine de Nounours	Le Cambout	22	14.85km	61/366	16.67%	01:07:16	00:04:32	Nature	1/V3M
15/08/2018	Foulées Billiotines	Billiers	56	10km	98/614	15.96%	00:42:20	00:04:14	Route Nature	1/V3M
12/08/2018	Foulées des Langoustines	Locmiquélic	56	14.28km	44/214	20.56%	01:01:08	00:04:17	Route Nature	1/V3M
05/08/2018	Foulées Stéphanoises	Saint-Abraham	56	10km	30/82	36.59%	00:47:34	00:04:45	Route	2/V3M
04/08/2018	Foulées des 3 Clochers	Plumelec	56	14km	26/175	14.86%	01:06:27	00:04:45	Route Nature	1/V3M
29/07/2018	Foulées Préfaillaises	Préfailles	44	10km	27/152	17.76%	00:43:29	00:04:21	Route	2/V3M
08/07/2018	Courir À Pornic	Pornic	44	10km	132/770	17.14%	00:45:57	00:04:36	Route	1/V3M
07/07/2018	Trail du Bro Reoz	Rieux	56	9km	25/101	24.75%	00:50:44	00:05:38	Nature	2/V3M
01/07/2018	Entre Plages et Chemins Creux	Pornichet	44	21km	77/597	12.9%	01:41:44	00:04:51	Nature	2/V3M
24/06/2018	Foulées du Ter	Ploemeur	56	10km	71/340	20.88%	00:44:02	00:04:24	Nature	1/V3M
24/06/2018	Trail des Remparts de Vannes	Vannes	56	8km	40/428	9.35%	00:38:12	00:04:46	Route Nature	1/V3M
16/06/2018	Trail du Mortier	Glénac	56	13km	33/223	14.8%	01:06:14	00:05:06	Nature	1/V3M
10/06/2018	Maré Trail	La Turballe	44	34km	98/168	58.33%	03:44:08	00:06:36	Trail	4/V3M
03/06/2018	La Treffléanaise	Treffléan	56	10km	14/75	18.67%	00:46:09	00:04:37	Nature	1/V3M
26/05/2018	Trail des Garciaux	Saint-Perreux	56	15km	47/407	11.55%	01:19:49	00:05:19	Nature	1/V3M
19/05/2018	Trail de Guerlédan	Saint-Gelven	22	26km	231/1031	22.41%	03:04:01	00:07:05	Trail	2/V3M
13/05/2018	La Sinagote	Séné	56	14.5km	31/154	20.13%	01:07:54	00:04:41	Nature	2/V3M
12/05/2018	Tour de l'île d'Arz	Île d'Arz	56	10km	33/274	12.04%	00:42:38	00:04:16	Nature	1/V3M
08/05/2018	Foulées Blinoises	Blain	44	20.6km	17/52	32.69%	01:41:47	00:04:56	Nature	2/V3M
06/05/2018	Tri Condat Hent	Monterblanc	56	12km	25/169	14.79%	01:04:28	00:05:22	Nature	1/V3M
28/04/2018	Trail des Landes du Loup	Cournon	56	14km	27/155	17.42%	01:17:42	00:05:33	Nature	1/V3M
21/04/2018	Foulées Langroéziennes	La Vraie-Croix	56	13km	23/118	19.49%	00:58:09	00:04:28	Route Nature	1/V3M
14/04/2018	Tiken Trail	Saint-Vincent-sur-Oust	56	13km	45/422	10.66%	01:14:46	00:05:45	Nature	2/V3M
06/04/2018	Verda Trail de Berric - Verda Night	Berric	56	8km	21/223	9.42%	00:43:22	00:05:25	Nature Nocturne	1/V3M
02/04/2018	Trail du Bono	Le Bono	56	8.8km	31/223	13.9%	00:41:12	00:04:41	Nature	1/V3M
01/04/2018	Trail du Bord de Mer	Arzon	56	15km	46/367	12.53%	01:17:12	00:05:09	Nature	1/V3M
31/03/2018	10KM de la Vallée de l'Oust	Malestroit	56	10km	38/168	22.62%	00:42:39	00:04:16	Route	1/V3M
25/03/2018	Trail du Kreiz Breizh	Pontivy	56	18km	58/230	25.22%	01:47:32	00:05:58	Nature	1/V3M
24/03/2018	Trail des 3 Chapelles	Bains-sur-Oust	35	15km	18/205	8.78%	01:16:33	00:05:06	Nature	1/V3M
18/03/2018	Trail des Mines d'Or	La Chapelle-de-Brain	35	16km	11/39	28.21%	01:22:55	00:05:11	Nature	1/V3M
10/03/2018	Trail de La Belle Etoile	Saint-Senoux	35	13km	34/224	15.18%	01:05:49	00:05:04	Nature	1/V3M
25/02/2018	La Thoréfoléenne	Thorigné-Fouillard	35	15km	126/496	25.4%	01:05:52	00:04:23	Nature	5/V3M
24/02/2018	Plessé au Naturel	Plessé	44	11km	30/111	27.03%	00:46:19	00:04:13	Nature	1/V3M
18/02/2018	Les Nathurialaises	Saint-Thuriau	56	17km	60/261	22.99%	01:29:25	00:05:16	Nature	1/V3M
17/02/2018	10KM du Parc Paysager	Saint-Nazaire	44	10km	184/817	22.52%	00:41:23	00:04:08	Route	3/V3M
11/02/2018	Course de la Saint-Valentin	Chasné-sur-Illet	35	10km	41/155	26.45%	00:44:16	00:04:26	Route Nature	3/V3M
04/02/2018	La Chandeleur	Bain-de-Bretagne	35	15km	24/104	23.08%			Nature	1/V3M
28/01/2018	Foulées Pluvignoises	Pluvigner	56	10km	76/248	30.65%	00:42:36	00:04:16	Route	5/V3M
28/01/2018	Trail de la Rivière et de l'Océan	Plouhinec	56	13km	66/674	9.79%	01:02:22	00:04:48	Nature	1/V3M
21/01/2018	10KM Daunat	Saint-grégoire	35	10km	393/1648	23.85%	00:42:15	00:04:14	Route	6/V3M

2017

Voir les Stats de l'année

	TOTAL
Nombre	61	33	17	10	1
Indice Moyen	17.78	17.47	19.41	15.91	18.64
Meilleur Indice	6.57	6.76	8.71	6.57	18.64

Cumul

763km

2044° breton
492° du 35
474° du 44
283° du 56

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
20/11/2017	3ème Edition du Golfe Trail Tour - Hommes	Divers	56	0	22/75	29.33%	178 (3 courses)		Challenge	3/V3M
27/08/2017	Trail Seltic - Petit Défi (8+15km)	Le Sel de Bretagne	35	23	13/41	31.71%			Défi	1/V3M
21/05/2017	Petit Défi Maré-Trail (10+14Km)	La Turballe	44	24	11/61	18.03%	01:47:43	00:04:29	Défi	1/V3M

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.
17/12/2017	Foulées Questembertoises	Questembert	56	10km	74/370	20%	00:42:01	00:04:12	Route Nature	2/V3M
16/12/2017	Foulées de Noël	La Motte	22	8.5km	36/276	13.04%	00:36:32	00:04:18	Route	2/V3M
10/12/2017	Corrida de Rhuys	Sarzeau	56	10km	33/159	20.75%	00:42:10	00:04:13	Route	1/V3M
09/12/2017	La Sale Caractère	Josselin	56	12km	34/221	15.38%	00:49:01	00:04:05	Route	1/V3M
03/12/2017	Foulées Muzillacaises	Muzillac	56	10km	63/339	18.58%	00:42:16	00:04:14	Route	1/V3M
19/11/2017	Trail de Saint-Nolff	Saint-Nolff	56	15km	94/589	15.96%	01:16:19	00:05:05	Nature	3/V3M
18/11/2017	Foulées Maurepasiennes	Rennes	35	10km	55/375	14.67%	00:40:38	00:04:04	Route	1/V3M
12/11/2017	Les Foulées du Pont du Bonhomme	Kervignac	56	8.6km	25/254	9.84%	00:40:58	00:04:46	Route Nature	1/V3M
11/11/2017	Tro Bro Melrant	Melrand	56	13km	41/308	13.31%	01:11:36	00:05:30	Nature	1/V3M
05/11/2017	Trail des Jambes Allaire	Allaire	56	9km	14/131	10.69%	00:45:36	00:05:04	Nature	1/V3M
28/10/2017	Trail du Château de Boeuvres	Messac	35	15km	38/409	9.29%	01:11:53	00:04:48	Nature	1/V3M
21/10/2017	Logunec'h Trail	Locminé	56	13km	33/177	18.64%			Nature Nocturne	1/V3M
15/10/2017	Foulées du Golfe	Vannes	56	10km	74/1127	6.57%	00:40:47	00:04:05	Route Nature	2/V3M
08/10/2017	Trail des Korrigans	Caro	56	10km	14/132	10.61%	00:47:21	00:04:44	Nature	1/V3M
07/10/2017	Foulées Réguinoises	Réguiny	56	6km	14/111	12.61%	00:24:10	00:04:02	Route Nature	1/V3M
01/10/2017	Foulées bruzoises	Brûz	35	10.6km	15/222	6.76%	00:42:57	00:04:03	Nature	1/V3M
30/09/2017	Les Marronnaises	Redon	35	5km	39/193	20.21%	00:19:31	00:03:54	Route	1/V3M
24/09/2017	Foulées de Kérozer	Saint-Avé	56	12km 88m D+	34/219	15.53%	00:54:46	00:04:34	Nature	1/V3M
17/09/2017	Foulées Chartraines	Chartres-de-Bretagne	35	10km	105/390	26.92%	00:40:50	00:04:05	Route	1/V3M
16/09/2017	Trail des Bézous d'Châtaignes	Avessac	44	16km	20/114	17.54%	01:19:47	00:04:59	Nature	1/V3M
10/09/2017	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	278/3191	8.71%	01:30:57	00:04:19	Route	4/V3M
27/08/2017	Trail Seltic	Le Sel-de-Bretagne	35	8km	20/124	16.13%	00:38:40	00:04:50	Nature	1/V3M
27/08/2017	Trail Seltic - Les gabelous	Le Sel-de-Bretagne	35	15km	38/153	24.84%	01:17:04	00:05:08	Nature	1/V3M
15/08/2017	Foulées Billiotines	Billiers	56	10km	90/635	14.17%	00:42:20	00:04:14	Route Nature	2/V3M
13/08/2017	Foulées des Langoustines	Locmiquélic	56	14.28km	62/327	18.96%	01:01:15	00:04:17	Route Nature	1/V3M
11/08/2017	Foulées Melrandaises	Melrand	56	10.2km	21/69	30.43%			Route Nature	/V3M
30/07/2017	Ronde des Douaniers	Saint-Nazaire	44	9.6km	61/362	16.85%	00:45:29	00:04:44	Nature	2/V3M
23/07/2017	Courir à Pornic	Pornic	44	10.6km	98/980	10%	00:43:15	00:04:05	Route	/V3M
16/07/2017	Foulées Natures Sentiers et Plages	Sarzeau	56	13.3km	45/304	14.8%	01:02:50	00:04:43	Nature	1/V3M
15/07/2017	Foulées Taupontaises	Taupont	56	7km	22/102	21.57%	00:29:45	00:04:15	Nature	1/V3M
14/07/2017	Le Grand 8 de Caden	Caden	56	14km	41/165	24.85%	01:11:56	00:05:08	Nature	1/V3M
09/07/2017	Trail de Sérent	Sérent	56	17km	39/105	37.14%	01:27:58	00:05:10	Nature	1/V3M
02/07/2017	Entre Plages et Chemins Creux	Pornichet	44	21km	150/622	24.12%	01:43:38	00:04:56	Nature	3/V3M
01/07/2017	Trail du Bro Reoz	Rieux	56	9km	18/108	16.67%	00:46:32	00:05:10	Nature	1/V3M
25/06/2017	10Km de l'Hexagone	Pacé	35	10km	174/720	24.17%	00:41:24	00:04:08	Route	2/V3M
24/06/2017	La Ronde des Fées	Esse	35	12.9km	16/80	20%	00:59:25	00:04:36	Nature	1/V3M
17/06/2017	Trail du Mortier	Glénac	56	13km	22/165	13.33%	01:06:42	00:05:08	Nature	1/V3M
11/06/2017	Semi-Marathon C un Espoir	Ploërmel	56	21.1km	51/397	12.85%	01:32:43	00:04:24	Route	2/V3M
03/06/2017	Apollo Trail	Bohal	56	20km	11/30	36.67%	01:55:53	00:05:48	Nature	1/V3M
25/05/2017	Foulées de Domloup	Domloup	35	10km	92/777	11.84%	00:41:49	00:04:11	Route	1/V3M
21/05/2017	Maré Trail	La Turballe	44	14km	36/314	11.46%	01:08:26	00:04:53	Nature	2/V3M
20/05/2017	Maré Trail	La Turballe	44	10km	37/251	14.74%	00:39:17	00:03:56	Route	2/V3M
13/05/2017	Trail du Lac	Taupont	56	18km	28/209	13.4%	01:32:52	00:05:10	Nature	1/V3M
06/05/2017$	Trail des vallons de l'Oust	Saint-Servant-sur-Oust	56	16km	14/66	21.21%	01:20:41	00:05:03	Nature	1/V3M
01/05/2017	Foulées Plesséennes	Plessé	44	15km	28/136	20.59%	01:03:37	00:04:14	Nature	2/V3M
30/04/2017	Djib' Trail	Questembert	56	13km	19/72	26.39%	01:04:34	00:04:58	Nature	2/V3M
29/04/2017	Trail des Landes du Loup	Cournon	56	14km	19/185	10.27%	01:15:04	00:05:22	Nature	1/V3M
22/04/2017	Foulées Langroeziennes	La Vraie-Croix	56	12.6km	16/130	12.31%	00:56:40	00:04:30	Route Nature	1/V3M
15/04/2017	Tiken Trail	Saint-Vincent-sur-Oust	56	13km	51/434	11.75%	01:10:01	00:05:23	Nature	1/V3M
08/04/2017	Verda Trail de Berric	Berric	56	18km	33/370	8.92%	02:01:15	00:06:44	Nature	2/V3M
01/04/2017	10KM de la Vallée de l'Oust	Malestroit	56	10km	40/169	23.67%	00:42:06	00:04:13	Route	1/V3M
19/03/2017	Trail des 3 Chapelles	Bains-sur-Oust	35	22km	35/338	10.36%	01:54:38	00:05:13	Nature	2/V3M
12/03/2017	Course Nature de Theix	Theix	56	10km	30/148	20.27%	00:44:44	00:04:28	Nature	1/V3M
11/03/2017	Trail de la Belle Etoile	Saint-Senoux	35	12km	22/245	8.98%	00:55:06	00:04:36	Nature	1/V3M
05/03/2017	Les 30 d'Arradon	Arradon	56	14.5km	51/422	12.09%	01:04:51	00:04:28	Route Nature	1/V3M
26/02/2017	Courons à Thorigné-Fouillard	Thorigné-Fouillard	35	15km	123/557	22.08%	01:06:10	00:04:25	Route Nature	3/V3M
25/02/2017	Plessé au Naturel	Plessé	44	12km	38/147	25.85%	00:49:10	00:04:06	Nature	1/V3M
19/02/2017	Foulées de Saint-Armel	Saint-Armel	35	10km	162/417	38.85%	00:42:17	00:04:14	Route	1/V3M
12/02/2017	Course La Saint-Valentin	Chasné-sur-Illet	35	10km	53/157	33.76%	00:44:13	00:04:25	Route	3/V3M
29/01/2017	Foulée Verte de la Pierre Fendue	Le Sourn	56	13km	59/287	20.56%	01:20:24	00:06:11	Nature	1/V3M
15/01/2017	10KM Daunat	Saint-Grégoire	35	10km	335/1530	21.9%	00:41:37	00:04:10	Route	7/V3M

2016

Voir les Stats de l'année

	TOTAL
Nombre	51	29	14	5	2	1
Indice Moyen	14.85	13.22	17.04	14.28	26.6	10.87
Meilleur Indice	5.26	6.46	6.65	5.26	25.53	10.87

Cumul

750km

1649° breton
475° du 35
388° du 44
239° du 56

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.
18/12/2016	Foulées Questembertoises	Questembert	56	10km	106/478	22.18%	00:40:58	00:04:06	Route	2/VEM
11/12/2016	Corrida de Rhuys	Sarzeau	56	10km	40/246	16.26%	00:41:13	00:04:07	Route	1/V3M
04/12/2016	Foulées Muzillacaises	Muzillac	56	10km	55/294	18.71%			Route	2/V3M
27/11/2016	Marathon de La Rochelle	La Rochelle	17	42.195km	1708/5564	30.7%	03:34:57	00:05:06	Route	39/V3M
20/11/2016	Trail de la Mée	Ercé-en-Lamée	35	13km	26/145	17.93%	01:02:54	00:04:50	Nature	1/V3M
12/11/2016	Foulées de la Saint-Martin - La Moëlle Ticolore	Bain-de-Bretagne	35	10.1km	21/139	15.11%	00:42:40	00:04:13	Nature	1/V3M
11/11/2016	Tro Bro Melrant	Melrand	56	23km	38/139	27.34%	02:12:20	00:05:45	Nature	1/V3M
06/11/2016	Trail des Jambes Allaire	Allaire	56	25km	24/94	25.53%	02:24:45	00:05:47	Trail	1/
05/11/2016	Trail des Jambes Allaire	Allaire	56	8km	15/138	10.87%	00:42:35	00:05:19	Nature Nocturne	1/V3M
29/10/2016	Trail du Château de Boeuvres	Messac	35	28km	57/206	27.67%	02:38:44	00:05:40	Trail	1/V3M
16/10/2016	Foulées du Golfe	Vannes	56	10km	61/1160	5.26%	00:39:40	00:03:58	Route Nature	2/V3M
01/10/2016	Les Marronnaises	Redon	35	5km	27/171	15.79%	00:18:35 RP	00:03:43	Route	1/V3M
25/09/2016	Foulées de Kérozer	Saint-Avé	56	12km 151m D+	29/231	12.55%	00:53:21	00:04:27	Nature	1/V3M
17/09/2016	Trail des Bézous d'Châtaignes	Avessac	44	16km	24/186	12.9%	01:16:39	00:04:47	Nature	1/V3M
11/09/2016	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	234/3520	6.65%	01:31:59	00:04:22	Route	5/V3M
28/08/2016	Trail de Bézyl	Sixt-sur-Aff	35	24km	3/33	9.09%	02:06:16	00:05:16	Nature	1/V3M
15/08/2016	Foulées Billotines	Billiers	56	10km	66/434	15.21%	00:41:53	00:04:11	Route Nature	1/V3M
14/08/2016	Foulées des Langoustines	Locmiquélic	56	13km 155m D+	46/301	15.28%	00:55:06	00:04:14	Route Nature	1/V3M
06/08/2016	Foulées des 3 Clochers	Plumelec	56	14km	39/243	16.05%	00:59:40	00:04:16	Route Nature	1/V3M
31/07/2016	Ronde des Douaniers	Saint-Nazaire	44	9.6km	56/377	14.85%	00:45:49	00:04:46	Nature	2/V3M
30/07/2016	Foulées des 2 provinces	Le Pertre	35	14km	28/143	19.58%	01:00:04	00:04:17	Route Nature	/M
02/07/2016	Trail du Bro Reoz	Rieux	56	17km	14/104	13.46%	01:28:13	00:05:11	Nature	1/V3M
18/06/2016	Trail du Mortier	Glénac	56	12.4km	15/131	11.45%	00:54:09	00:04:22	Nature	1/V3M
11/06/2016	Maré Trail	La Turballe	44	14km	26/287	9.06%	01:08:31	00:04:54	Nature	1/V3M
10/06/2016	Maré Trail - Foulées Turbalaises	La Turballe	44	10km	30/282	10.64%	00:40:05	00:04:01	Route	1/V3M
05/06/2016	Trail d'Auray	Auray	56	16.5km	33/277	11.91%	01:17:54	00:04:43	Nature	1/V3M
04/06/2016	Apollo Trail	Bohal	56	14km	19/72	26.39%	01:14:05	00:05:18	Nature	/
28/05/2016	Trail des Garciaux	Saint-Perreux	56	15km	29/380	7.63%	01:17:40	00:05:11	Nature	1/V3M
15/05/2016	Trail de la Maison du Loup	Trédion	56	15km	17/136	12.5%	01:17:14	00:05:09	Nature	1/V3M
14/05/2016	Trail de la Vallée du Couesnon	Mézières-sur-Couesnon	35	17km	29/263	11.03%	01:30:30	00:05:19	Nature	1/V3M
05/05/2016	Foulées Natures Blinoises	Blain	44	21km	23/82	28.05%	01:30:53	00:04:20	Nature	1/V3M
01/05/2016	Foulées Plesséennes	Plessé	44	15km	18/190	9.47%	01:01:55	00:04:08	Nature	1/V3M
30/04/2016	Trail des Landes du Loup	Cournon	56	14km	15/167	8.98%	01:12:29	00:05:11	Nature	1/V3M
24/04/2016	Foulées Côtieres de Riantec	Riantec	56	14.8km	36/376	9.57%	01:02:40	00:04:14	Nature	1/V3M
16/04/2016	Tiken Trail	Saint-Vincent-sur-Oust	56	13km	27/418	6.46%	01:05:57	00:05:04	Nature	2/V3M
08/04/2016	Verda Night	Berric	56	8km	39/313	12.46%	00:46:15	00:05:26	Nature	1/V3M
03/04/2016	Entre Domaines et Etangs	Missillac	44	22km	26/169	15.38%	01:41:09	00:04:36	Nature	1/V3M
02/04/2016	10KM de la Vallée de l'Oust	Malestroit	56	10km	19/199	9.55%	00:40:59	00:04:06	Route	1/V3M
26/03/2016	Trail de la Forêt de Corbières	Châteaubourg	35	21.8km	31/194	15.98%	01:42:25	00:04:42	Nature	2/V3M
19/03/2016	Trail des 3 Chapelles	Bains-sur-Oust	35	22km	35/354	9.89%	01:52:28	00:05:07	Nature	1/V3M
13/03/2016	Course Nature Theix	Theix	56	10km	23/188	12.23%	00:43:42	00:04:22	Nature	1/V3M
12/03/2016	Trail de La Belle étoile	Saint-Senoux	35	12km	32/260	12.31%	00:54:27	00:04:32	Nature	1/V3M
05/03/2016	Semi-Marathon de Saint-Gilles	Saint-Gilles	35	21.1km	109/996	10.94%	01:28:58	00:04:13	Route	/V3M
28/02/2016	Vann'Eco Tour	Vannes	56	10km	51/259	19.69%	00:41:26	00:04:09	Route	2/V3M
27/02/2016	Plessé au Naturel	Plessé	44	12km	14/127	11.02%	00:51:40	00:04:18	Nature	2/V3M
14/02/2016	Course de la Saint-Valentin Hommes	Chasné-sur-Illet	35	10km	34/166	20.48%	00:41:54	00:04:11	Route	1/V3M
14/02/2016	Tro Manéguen	Guénin	56	10km	51/259	19.69%	00:43:49	00:04:23	Route	2/V3M
07/02/2016	Trail Glazig	Plourhan	22	12km	53/468	11.32%	01:00:42	00:05:04	Nature	/V3M
31/01/2016	Foulées Pluvignoises	Pluvigner	56	10km	70/384	18.23%	00:40:02	00:04:00	Route	1/V3M
24/01/2016	Trail de la Rivière et de l'Océan	Plouhinec	56	12km	37/535	6.92%	00:54:00	00:04:30	Nature	1/V3M
17/01/2016	10km Daunat	Saint-Grégoire	35	10km	295/1547	19.07%	00:40:27	00:04:03	Route	5/V3M

2015

Voir les Stats de l'année

	TOTAL
Nombre	54	25	19	8	2
Indice Moyen	14.45	13.04	17.3	10.16	22.12
Meilleur Indice	3.84	5.37	5.74	3.84	17.57

Cumul

800km

1285° breton
410° du 35
438° du 44
170° du 56

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.
20/12/2015	Foulées Questembertoises	Questembert	56	10km	46/417	11.03%	00:39:31	00:03:57	Route	2/V3M
13/12/2015	Corrida de Rhuys	Sarzeau	56	10km	47/365	12.88%	00:38:45	00:03:53	Route	1/V3M
06/12/2015	Foulées Muzillacaises	Muzillac	56	10km	46/300	15.33%	00:40:50	00:04:05	Route	1/V3M
29/11/2015	Marathon de La Rochelle	La Rochelle	17	42.195km	1041/6028	17.27%	03:25:29	00:04:52	Route	23/V3M
22/11/2015	Trail de la Ria d'Etel	Nostang	56	17km	57/509	11.2%	01:18:40	00:04:38	Nature	1/V3M
11/11/2015	Foulées Guéroises	Guer	56	10km	42/233	18.03%	00:38:37	00:03:52	Route	1/V3M
11/11/2015	Trail de la Mée	Ercé-en-Lamée	35	26km	36/135	26.67%	02:13:30	00:05:08	Trail	/V3M
24/10/2015	Trail du Château de Boeuvres	Messac	35	25km	39/222	17.57%	02:17:07	00:05:29	Trail	1/V3M
18/10/2015	Foulées du Golfe	Vannes	56	10km	50/1301	3.84%	00:39:47	00:03:59	Route Nature	1/V3M
04/10/2015	Championnats de France de Semi Marathon	Fort-de-France	972	21.1km	220/554	39.71%	01:36:54	00:04:36	Route	10/V3M
27/09/2015	Foulées de Kerozer	Saint-Avé	56	11.6km	24/166	14.46%	00:48:56	00:04:13	Nature	1/V3M
20/09/2015	Foulées Chartaines	Chartres-de-Bretagne	35	10km	65/503	12.92%	00:38:45	00:03:53	Route	1/V3M
13/09/2015	Trail des Légendes de Brocéliande	Iffendic	35	16km	54/442	12.22%	01:10:09	00:04:23	Nature	2/V3M
06/09/2015	Semi-marathon Cancale - Saint-Malo	Saint-Malo	35	21.1km	158/2752	5.74%	01:29:49	00:04:15	Route	3/V3M
30/08/2015	Escatrail du Maquis	Saint-Marcel	56	24km	18/57	31.58%	02:12:51	00:05:32	Nature	11/V3M
23/08/2015	Trail de Bézyl	Sixt-Sur-Aff	35	24km	21/62	33.87%	02:05:44	00:05:14	Nature	1/V3M
16/08/2015	10 Miles Interceltiques de Lorient	Lorient	56	16.1km	94/566	16.61%	01:05:33	00:04:04	Route	3/V3M
15/08/2015	Foulées Billiotines	Billiers	56	10km	53/387	13.7%	00:40:29	00:04:03	Route Nature	1/V3M
09/08/2015	Foulées des Langoustines	Locmiquélic	56	13.5km	42/290	14.48%	00:57:53	00:04:17	Nature	1/V3M
08/08/2015	Courses Natures en Rhuys	Sarzeau	56	16km	29/218	13.3%	01:10:36	00:04:25	Nature	1/V3M
02/08/2015	Foulées Stéphanoises	Saint-Abraham	56	10km	34/165	20.61%	00:42:08	00:04:13	Route	2/V3M
01/08/2015	Foulées des 3 Clochers	Plumelec	56	13.5km	38/310	12.26%	00:58:39	00:04:21	Route Nature	1/V3M
18/07/2015	15KM de Saint-Martin-de-Ré	Saint-Martin-de-Ré	17	15km	27/428	6.31%	00:58:22 RP	00:03:53	Nature	1/V3M
14/07/2015	Le Grand 8 de Caden	Caden	56	13km	19/174	10.92%	01:03:01	00:04:51	Nature	1/V3M
05/07/2015	Trail des Remparts de Vannes	Vannes	56	9km	34/502	6.77%	00:41:06	00:04:34	Route Nature	1/V3M
27/06/2015	La Ronde des Fées	Esse	35	19.5km	13/67	19.4%	01:30:34	00:04:39	Nature	1/V3M
20/06/2015	Trail du Mortier	Glénac	56	12km	8/149	5.37%	01:04:16	00:05:21	Nature	1/V3M
14/06/2015	C Un Espoir - Semi-Marathon	Ploërmel	56	21.1km	29/301	9.63%	01:29:36	00:04:15	Route Nature	1/V3M
07/06/2015	Maré Trail	La Turballe	44	13km	22/235	9.36%	01:10:40	00:05:26	Nature	1/V3M
06/06/2015	Foulées Turballaises	La Turballe	44	10km	26/215	12.09%	00:38:52	00:03:53	Route	1/V3M
30/05/2015	Trail des Garciaux	Saint-Perreux	56	15km	25/359	6.96%	01:13:34	00:04:54	Nature	1/V3M
17/05/2015	Trail de la Maison du Loup	Trédion	56	15km	21/158	13.29%	01:18:36	00:05:14	Nature	1/V3M
16/05/2015	Trail du Lac	Taupont	56	9km	9/162	5.56%	00:43:30	00:04:50	Nature	1/V3M
14/05/2015	Foulées de Domloup	Domloup	35	10km	76/706	10.76%	00:40:15	00:04:01	Route	/V3M
09/05/2015	Trail de la Vallée du Couesnon	Mézières-sur-Couesnon	35	17km	31/405	7.65%	01:30:34	00:05:20	Nature	1/V3M
08/05/2015	Foulées Blinoises	Blain	44	10km	41/264	15.53%	00:39:26	00:03:57	Route	2/V3M
03/05/2015	Foulées Mauronnaises	Mauron	56	10km	31/162	19.14%	00:40:45	00:04:05	Route	1/V3M
01/05/2015	Foulées Plesséennes	Plessé	44	15km	21/197	10.66%	01:01:43	00:04:07	Route Nature	1/V3M
26/04/2015	Foulées Côtières	Riantec	56	14.8km	36/315	11.43%	01:02:40	00:04:14	Nature	1/V3M
18/04/2015	Tiken Trail	Saint-Vincent-Sur-Oust	56	13km	27/340	7.94%	01:04:52	00:04:59	Nature	1/V3M
11/04/2015	La Verda Trail de Berric	Berric	56	18km 220m D+	21/384	5.47%	01:45:01	00:05:33	Nature	1/V3M
05/04/2015	Trail du Bord de Mer	Arzon	56	15km	22/346	6.36%	01:10:52	00:04:43	Nature	1/V3M
04/04/2015	Foulées de la Vallée de l'Oust	Malestroit	56	11.8km	18/128	14.06%	00:46:01	00:03:54	Route	2/V3M
29/03/2015	Entre Domaines et Etangs	Missillac	44	21km	44/228	19.3%	01:41:43	00:04:51	Nature	1/V3M
21/03/2015	Trail des 3 Chapelles	Bains-sur-Oust	35	22km	32/353	9.07%	01:44:55	00:04:46	Nature	1/V3M
15/03/2015	Semi Marathon de Brière	Saint-André-des-Eaux	44	21.1km 128m D+	213/1659	12.84%	01:28:13	00:04:11	Route Nature	2/V3M
08/03/2015	Course Nature de Theix	Theix	56	10km	21/221	9.5%	00:42:10	00:04:13	Nature	1/V3M
28/02/2015	Plessé au Naturel	Plessé	44	12.4km	31/113	27.43%	00:59:06	00:04:46	Nature	2/V3M
22/02/2015	Les Foulées du Printemps	Pontivy	56	10km	42/120	35%	00:39:25	00:03:57	Route	14/VEM
21/02/2015	10 Km du Parc Paysager	Saint-Nazaire	44	10km	117/849	13.78%	00:39:38	00:03:58	Route	1/V3M
15/02/2015	Foulées de SaintArmel	Saint-Armel	35	10km	78/402	19.4%	00:40:00	00:04:00	Route	/V3M
08/02/2015	Tro Manéguen	Guénin	56	10km	25/183	13.66%	00:43:26	00:04:21	Nature	1/V3M
01/02/2015	Tout Betton Court	Betton	35	10km	176/1515	11.62%	00:40:40	00:04:04	Route Nature	6/V3M
18/01/2015	Sur la Route du Plaisir	Saint-Grégoire	35	10km	277/1478	18.74%	00:40:45	00:04:05	Route	34/V3M

2014

Voir les Stats de l'année

	TOTAL
Nombre	50	24	18	4	4
Indice Moyen	15.44	15.57	15.55	17.97	11.58
Meilleur Indice	4.21	7.55	6	13.33	4.21

Cumul

746km

1483° breton
577° du 35
342° du 44
220° du 56

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.
21/12/2014	Foulées Questembertoises	Questembert	56	10km	41/500	8.2%	00:37:02	00:03:42	Route	1/V3M
14/12/2014	Corrida de Rhuys	Sarzeau	56	10km	42/373	11.26%	00:40:01	00:04:00	Route	1/V3M
07/12/2014	Foulées Muzillacaises	Muzillac	56	10km	49/344	14.24%	00:40:15	00:04:01	Route	1/V3M
30/11/2014	Marathon de La Rochelle	La Rochelle	17	42.195km	884/4877	18.13%	03:21:08	00:04:46	Route	18/V3M
16/11/2014	Trail de Saint-Nolff	Saint-Nolff	56	30km	39/173	22.54%	02:32:40 RP	00:05:05	Trail	1/V3M
11/11/2014	Trail de la Mée	Ercé-en-Lamée	35	26km	18/86	20.93%	02:11:27	00:05:03	Trail	/V3M
09/11/2014	Corrida de Guérande	Guérande	44	10km	60/613	9.79%	00:39:22	00:03:56	Route	1/V3M
02/11/2014	Corps Nuds Nature	Corps-Nuds	35	22km	20/172	11.63%	01:50:12	00:05:01	Nature	1/V3M
25/10/2014	Trail du Château des Boeuvres	Messac	35	25km	26/195	13.33%	02:16:03	00:05:27	Trail	1/V3M
19/10/2014	Foulées du Golfe	Vannes	56	10km	56/1330	4.21%	00:39:30	00:03:57	Route Nature	1/V3M
12/10/2014	Course Nature des Korrigans	Caro	56	10km	6/78	7.69%	00:43:58	00:04:24	Nature	1/V3M
11/10/2014	Foulées Réguinoises	Réguiny	56	6km	12/97	12.37%	00:23:38	00:03:56	Route	1/V3M
04/10/2014	Les Marronnaises	Redon	35	5km	43/116	37.07%	00:21:05 RP	00:04:13	Route	/V3M
04/10/2014	Les Marronnaises	Redon	35	10km	55/338	16.27%	00:38:15	00:03:50	Route	/V3M
28/09/2014	Foulées de Kerozer	Saint-Avé	56	12km	33/256	12.89%	00:50:12	00:04:11	Nature	1/V3M
21/09/2014	Foulées Chartraines	Chartres-de-Bretagne	35	10km	88/487	18.07%	00:39:52	00:03:59	Route	1/V3M
20/09/2014	Trail Des Bézous de Châtaignes	Avessac	44	12km	15/196	7.65%	01:00:25	00:05:02	Nature	1/V3M
14/09/2014	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km 180m D+	337/5616	6%	01:32:38	00:04:23	Route	4/V3M
31/08/2014	Trail du Bezyl	Sixt-sur-Aff	35	24km	16/80	20%	02:14:32	00:05:36	Nature	1/V3M
24/08/2014	Semi Vert Dol-Combourg	Combourg	35	21.1km	69/352	19.6%	01:29:57	00:04:16	Route	3/V3M
15/08/2014	Foulées Billiotines	Billiers	56	10km	57/495	11.52%	00:40:17	00:04:02	Route Nature	/
10/08/2014	10 Miles Interceltiques de Lorient	Lorient	56	16.1km	54/384	14.06%	01:05:54	00:04:06	Route	2/V3M
09/08/2014	Courses Natures en Rhuys	Sarzeau	56	9.9km	16/141	11.35%	00:42:36	00:04:18	Nature	/V3M
02/08/2014	Foulées des 3 clochers	Plumelec	56	14km 185m D+	60/331	18.13%	00:59:03	00:04:13	Nature	2/V3M
14/07/2014	Trail de Guéméné	Guéméné-Penfao	44	15km	34/173	19.65%	01:11:42	00:04:47	Nature	1/V3M
12/07/2014	Trail de Sérent	Sérent	56	9km	18/95	18.95%	00:45:05	00:05:01	Nature	1/V3M
05/07/2014	Le Cruguel-Josselin	Josselin	56	12km	51/323	15.79%	00:48:00	00:04:00	Route Nature	/V3M
21/06/2014	Course Nature du Mortier	Glénac	56	14.5km	24/139	17.27%	01:08:20	00:04:43	Nature	/V3M
14/06/2014	Kakitrail de Coëtquidan	Guer	56	18km	18/146	12.33%	01:30:02	00:05:00	Nature	/V3M
08/06/2014	Maré-Trail	La Turballe	44	12km	14/141	9.93%	01:07:31	00:05:38	Nature	1/V3M
07/06/2014	Foulées Turballaises	La Turballe	44	10km	23/204	11.27%	00:36:31 RP	00:03:39	Route	1/V3M
01/06/2014	Trail d'Auray	Auray	56	16.7km	46/375	12.27%	01:16:24	00:04:34	Nature	1/V3M
31/05/2014	La Treffléanaise Course Open	Treffléan	56	15km	8/21	38.1%	01:06:59	00:04:28	Nature	1/V3M
29/05/2014	Foulées de Domloup	Domloup	35	10km	77/755	10.2%	00:39:47	00:03:59	Route	/V3M
24/05/2014	Trail des Garciaux	Saint-Perreux	56	14km	35/435	8.05%	01:13:05	00:04:57	Nature	1/V3M
17/05/2014	Trail du Lac	Taupont	56	18km	14/159	8.81%	01:35:37	00:05:19	Nature	1/V3M
08/05/2014	Foulées Blinoises	Blain	44	10km	49/268	18.28%	00:39:41	00:03:58	Route	1/V3M
05/05/2014	Tri Condat Hent	Monterblanc	56	10km	16/76	21.05%	00:53:36	00:05:22	Nature	1/V3M
03/05/2014	Trail des Vallons de L'Oust	Saint-Servant-Sur-Oust	56	16km	12/54	22.22%	01:14:21	00:04:39	Nature	1/V3M
01/05/2014	Foulées Plesséennes	Plessé	44	15km	38/238	15.97%	01:02:54	00:04:12	Route	1/V3M
27/04/2014	Trail du Mont Hersé	Saint-Congard	56	13km	16/111	14.41%	01:04:33	00:04:58	Nature	/V3M
19/04/2014	Tiken Trail	Saint-Vincent-Sur-Oust	56	13km	29/384	7.55%	01:04:14	00:04:56	Nature	1/V3M
12/04/2014	La Verda Trail de Berric	Berric	56	18km	64/458	13.97%	01:45:42	00:05:52	Nature	1/V3M
05/04/2014	Semi-Marathon de la Vallée de l'Oust	Malestroit	56	21.1km	62/295	21.02%	01:31:31	00:04:20	Route	1/V3M
30/03/2014	Course de l'Agriculture	Bignan	56	13.5km	38/145	26.21%	01:01:04	00:04:31	Nature	2/V3M
22/03/2014	Trail des 3 Chapelles	Bains-sur-Oust	35	22km	60/398	15.08%	01:51:54	00:05:05	Trail	1/V3M
16/03/2014	Semi-Marathon de Brière	Saint-André-Des-Eaux	44	21.1km	220/1487	14.79%	01:30:37	00:04:18	Route Nature	2/V3M
09/03/2014	Course Nature de Theix	Theix	56	10km	29/186	15.59%	00:44:35	00:04:27	Nature	4/V3M
01/03/2014	Plessé au Naturel	Plessé	44	13km	25/139	17.99%	00:59:35	00:04:35	Nature	1/V3M
19/01/2014	Sur la Route du Plaisir	Saint-Grégoire	35	10km	254/1406	18.07%	00:40:33	00:04:03	Route	4/V3M

2013

Voir les Stats de l'année

	TOTAL
Nombre	51	22	16	7	5	1
Indice Moyen	17.19	17.48	17.28	16.92	16.37	15.31
Meilleur Indice	5	5	7.55	9.32	11.51	15.31

Cumul

732km

1410° breton
502° du 35
446° du 44
222° du 56

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.
29/12/2013	Corrida Vannetaise	Vannes	56	9.4km	42/695	6.04%	00:36:27	00:03:53	Route	3/V3M
22/12/2013	Foulées Questembertoises	Questembert	56	10km	53/464	11.42%	00:39:36	00:03:58	Route	1/V3M
15/12/2013	Corrida de Josselin	Josselin	56	10km	53/294	18.03%	00:40:26	00:04:03	Route	/V3M
08/12/2013	Foulées Muzillacaises	Muzillac	56	10km	57/361	15.79%	00:40:24	00:04:02	Route Nature	2/V3M
30/11/2013	Foulées Roxédoises	Le Roc-Saint-André	56	11.7km	51/265	19.25%	00:46:59	00:04:01	Route	1/V3M
24/11/2013	Marathon de la Rochelle	La Rochelle	17	42.195km	920/4913	18.73%	03:24:09	00:04:50	Route	15/V3M
17/11/2013	Trail de Saint-Nolff	Saint-Nolff	56	15km	53/588	9.01%	01:07:25	00:04:30	Nature	1/V3M
10/11/2013	Foulées du Moustoir	Arradon	56	15km	33/354	9.32%	01:06:08	00:04:25	Route Nature	/V3M
03/11/2013	Corrida de Guérande	Guérande	44	10.6km	53/357	14.85%	00:43:30	00:04:06	Route	3/V3M
20/10/2013	Marathon de Vannes	Vannes	56	42.195km	346/1986	17.42%	03:28:13	00:04:56	Trail	5/V3M
13/10/2013	10KM CMB Tout Rennes Court	Rennes	35	10km	324/6485	5%	00:39:22	00:03:56	Route	2/V3M
05/10/2013	Les Marronnaises	Redon	35	10km	71/400	17.75%	00:39:10	00:03:55	Route	1/V3M
29/09/2013	Foulées de Kérozer	Saint-Avé	56	12km	42/276	15.22%	00:50:37	00:04:13	Nature	2/V3M
21/09/2013	Trail Des Bézous de Chataîgnes	Avessac	44	25km	18/99	18.18%	02:19:15	00:05:34	Trail	1/V3M
15/09/2013	Foulées Chartraines	Chartres-de-Bretagne	35	10km	117/483	24.22%	00:40:18	00:04:02	Route	/
08/09/2013	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	381/4691	8.12%	01:31:35	00:04:20	Route	2/V3M
25/08/2013	Trail du Bézyl	Sixt-sur-Aff	35	10km	16/101	15.84%	00:42:14	00:04:13	Nature	1/V3M
15/08/2013	Foulées Billiotines	Billiers	56	10km	103/471	21.87%	00:42:39	00:04:16	Route	/V3M
11/08/2013	10 Miles Interceltiques de Lorient	Lorient	56	16.1km	80/476	16.81%	01:06:50	00:04:09	Route	/V3M
03/08/2013	Foulées des 3 clochers	Plumelec	56	14km	80/341	23.46%	01:01:01	00:04:31	Route Nature	/V3M
13/07/2013	Trail de Sérent	Sérent	56	9.5km	22/87	25.29%	00:49:59	00:05:16	Nature	1/V3M
06/07/2013	Le Cruguel-Josselin	Josselin	56	12km	71/380	18.68%	00:51:41	00:04:18	Route Nature	2/V3M
30/06/2013	Foulées de Plurit	Le Sourn	56	10km	8/52	15.38%	00:43:11	00:04:19	Nature	1/V3M
29/06/2013	Foulées Néantaises	Néant-sur-Yvel	56	10km	24/119	20.17%	00:40:56	00:04:06	Route Nature	1/V3M
23/06/2013	Foulées d'Erdeven	Erdeven	56	10km	40/221	18.1%	00:40:33	00:04:03	Route Nature	1/V3M
22/06/2013	Course des Jonchères	Le Croisic	44	10km	49/265	18.49%	00:38:47	00:03:53	Route	1/V3M
09/06/2013	C un Espoir	Ploermel	56	6km	6/92	6.52%	00:22:50	00:03:48	Route	1/V3M
08/06/2013	Foulees Turballaises	La Turballe	44	10km	26/140	18.57%	00:40:28	00:04:03	Route	1/V3M
02/06/2013	Trail d'Auray	Auray	56	7.5km	24/185	12.97%	00:32:04	00:04:17	Nature	1/V3M
01/06/2013	La Treffléanaise	Treffléan	56	10km	22/87	25.29%	00:42:19	00:04:14	Nature	1/V3M
25/05/2013	Trail des Garciaux	Saint-Perreux	56	28km	33/216	15.28%	02:40:04	00:05:43	Trail	1/V3M
12/05/2013	Course Nature de Séné	Séné	56	15km 68m D+	67/396	16.92%	01:09:14	00:04:33	Nature	/V3M
11/05/2013	Foulées Beignonnaises	Beignon	56	15km	20/71	28.17%	01:03:45	00:04:15	Nature	/V3M
09/05/2013	36eme Foulées de Domloup	Domloup	35	10km	89/568	15.67%	00:41:12	00:04:07	Route	/V3M
08/05/2013	Foulées Blinoises	Blain	44	10km	42/207	20.29%	00:40:23	00:04:02	Route	2/V3M
05/05/2013	Les Espoirs du Petit Fougeray	Le Petit-Fougeray	35	12km	29/129	22.48%	00:53:30	00:04:28	Nature	/V3M
02/05/2013	Foulées Plesséennes	Plessé	44	13km	33/261	12.64%	00:54:15	00:04:10	Route	2/V3M
28/04/2013	Trail du Mont Hersé	Saint-Congard	56	18km	21/77	27.27%	01:33:21	00:05:11	Nature	/V3M
20/04/2013	Tiken Trail	Saint-Vincent-Sur-Oust	56	13km	29/252	11.51%	01:08:04	00:05:14	Trail	1/V3M
13/04/2013	La Verda Trail de Berric	Berric	56	17km	28/371	7.55%	01:30:54	00:05:21	Nature	2/V3M
31/03/2013	Trail du Bord de Mer	Arzon	56	28km	42/216	19.44%	02:23:06	00:05:07	Trail	/V3M
23/03/2013	Trail des 3 Chapelles	Bains-sur-Oust	35	23km	39/418	9.33%	01:49:52	00:04:47	Nature	1/V3M
17/03/2013	Semi-Marathon de Brière	Saint-André-Des-Eaux	44	21.1km	189/1459	12.95%	01:29:56	00:04:16	Route Nature	2/V3M
10/03/2013	Course Nature de Theix	Theix	56	20km	28/140	20%	01:30:20 RP	00:04:31	Nature	1/V3M
03/03/2013	Les 30 d'Arradon	Arradon	56	15km	42/330	12.73%	01:04:07	00:04:16	Nature	/V3M
23/02/2013	10KM du parc Paysager	Saint-Nazaire	44	10km	194/722	26.87%	00:41:20	00:04:08	Route	3/V3M
17/02/2013	Foulées de Saint-Armel	Saint-Armel	35	10km	228/566	40.28%	00:43:57	00:04:24	Route	/V3M
09/02/2013	La Nocturne NaturaXtrem	Séné	56	13km	32/209	15.31%	00:59:09	00:04:33	Nature Nocturne	2/V3M
03/02/2013	Foulées Pluvignoises	Pluvigner	56	10km	93/387	24.03%	00:40:27	00:04:03	Route	4/V3M
27/01/2013	Trail de la Rivière et de l'Océan	Plouhinec	56	12km	64/490	13.06%	00:58:45	00:04:54	Nature	1/V3M
20/01/2013	La Route du Plaisir	Saint-Grégoire	35	10km	255/1328	19.2%	00:41:12	00:04:07	Route	1/V3M

2012

Voir les Stats de l'année

	TOTAL
Nombre	39	16	14	7	2
Indice Moyen	16.29	15.66	17.46	15.61	15.53
Meilleur Indice	6.83	7.69	8.11	10.42	6.83

Cumul

624km

1670° breton
569° du 35
383° du 44
257° du 56

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.
16/12/2012	Foulées Questembertoises	Questembert	56	10km	99/428	23.13%	00:41:29	00:04:09	Route	10/V2M
09/12/2012	Corrida de Rhuys	Sarzeau	56	10km	40/234	17.09%	00:40:29	00:04:03	Route	2/V2M
02/12/2012	Foulées Muzillacaises	Muzillac	56	10km	72/377	19.1%	00:41:26	00:04:09	Route	3/V2M
25/11/2012	Marathon de la Rochelle	La Rochelle	17	42.195km	867/5075	17.08%	03:20:19	00:04:45	Route	112/V2M
18/11/2012	Trail de Saint-Nolff	Saint-Nolff	56	15km	98/534	18.35%	01:12:37	00:04:50	Nature	9/V2M
11/11/2012	Foulées du Moustoir	Arradon	56	15km	69/278	24.82%	01:05:12	00:06:31	Route Nature	10/V2M
14/10/2012	Tout Rennes Court - 10KM CMB	Rennes	35	10km	481/5789	8.31%	00:40:51	00:04:05	Route	24/V2M
06/10/2012	Les Marronnaises	Redon	35	10km	98/381	25.72%	00:40:03	00:04:00	Route	9/V2M
30/09/2012	Les Foulées de Kerozer	Saint-Avé	56	12km	71/289	24.57%	00:51:42	00:04:19	Nature	8/V2M
22/09/2012	Trail Des Bézous d' Chataîgnes	Avessac	44	12km	39/192	20.31%	00:58:44	00:04:54	Nature	5/V2M
09/09/2012	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	911/4602	19.8%	01:38:56	00:04:41	Route	112/V2M
26/08/2012	Trail du Bézyl	Sixt-sur-Aff	35	15km	15/94	15.96%	01:04:02	00:04:16	Nature	4/V2M
15/08/2012	Foulées Billiotines	Billiers	56	10km	50/475	10.53%	00:40:43	00:04:04	Route Nature	5/V2M
12/08/2012	10 Miles Interceltiques de Lorient	Lorient	56	16.1km	74/442	16.74%	01:07:20	00:04:11	Route	4/V2M
04/08/2012	Foulées des 3 Clochers	Plumelec	56	14km	57/316	18.04%	00:53:12	00:03:48	Route Nature	4/V2M
14/07/2012	Trail de Guéméné	Guéméné-Penfao	44	15km	27/190	14.21%	01:11:27	00:04:46	Nature	4/V2M
07/07/2012	Le Cruguel-Josselin	Josselin	56	12km	65/409	15.89%	00:48:13	00:04:49	Route Nature	5/V2M
01/07/2012	Là-Bas La Laïta	Guidel	56	18km	20/160	12.5%	01:27:29	00:08:45	Nature	3/V2M
23/06/2012	Trail de la Saint-Jean	Sainte-Marie-de-Redon	35	27km	16/66	24.24%	02:14:08	00:04:58	Trail	1/V2M
03/06/2012	Foulées Surzuroises	Surzur	56	13km	10/130	7.69%	00:54:45	00:04:13	Nature	1/V2M
26/05/2012	Trail des Garciaux	Saint-Perreux	56	28km	14/205	6.83%	02:36:43	00:05:36	Trail	3/V2M
17/05/2012	Foulées de Domloup	Domloup	35	10km	84/628	13.38%	00:39:51	00:03:59	Route	11/V2M
13/05/2012	Course Nature de Séné	Séné	56	15km	59/440	13.41%	01:07:26	00:04:30	Nature	9/V2M
12/05/2012	Foulées Beignonnaises	Beignon	56	15km	22/106	20.75%	01:02:43	00:04:11	Nature	3/V2M
08/05/2012	Foulées Blinoises	Blain	44	10.12km	40/228	17.54%	00:40:05	00:03:58	Route	6/V2M
05/05/2012	Trail des Vallons de l'Oust	Saint-Servant-Sur-Oust	56	16km	16/67	23.88%	01:13:20	00:04:35	Nature	1/V2M
01/05/2012	Foulées Plesséennes	Plessé	44	13km	32/307	10.42%	00:53:55	00:04:09	Route Nature	6/V2M
29/04/2012	Tri Condat Hent	Monterblanc	56	21km	22/162	13.58%	01:58:01	00:05:37	Nature	2/V2M
21/04/2012	La Verda Trail de Berric	Berric	56	17km	36/322	11.18%	01:20:20	00:04:44	Nature	2/V2M
15/04/2012	Marathon de Paris	Paris	75	42.195km	2652/32687	8.11%	03:17:43	00:04:41	Route	/V2M
09/04/2012	Foulées du Bono	Le Bono	56	9.68km	15/112	13.39%	00:40:07	00:04:09	Route	2/V2M
07/04/2012	Trail du Bord de Mer	Arzon	56	15km	33/274	12.04%	01:07:59	00:04:32	Nature	5/V2M
01/04/2012	Trail du Mont Hersé	Saint-Congard	56	18km	17/101	16.83%	01:30:01	00:05:00	Nature	2/V2M
18/03/2012	Semi-Marathon De Brière	Saint-André-des-Eaux	44	21.1km	187/1372	13.63%	01:29:05	00:04:13	Route Nature	22/V2M
17/03/2012	Trail des 3 Chapelles	Bains-sur-Oust	35	14km	25/246	10.16%	01:05:13	00:04:40	Nature	4/V2M
11/03/2012	Tout Theix Court	Theix	56	10km	29/182	15.93%	00:40:39	00:04:04	Route Nature	2/V2M
25/02/2012	10KM du Parc Paysager	Saint-Nazaire	44	10km	108/622	17.36%	00:39:41	00:03:58	Route	8/V2M
05/02/2012	Foulées Pluvignoises	Pluvigner	56	10km	87/314	27.71%	00:40:57	00:04:06	Route	13/V2M
22/01/2012	Trail de la Rivière et de l'Océan	Plouhinec	56	22km	51/338	15.09%	01:41:50	00:04:38	Nature	6/V2M

2011

Voir les Stats de l'année

	TOTAL
Nombre	41	15	10	8	6	2
Indice Moyen	19.48	12.49	21.01	13.16	21.71	82.87
Meilleur Indice	3.43	3.43	10.1	6.19	9.65	82.87

Cumul

730km

1131° breton
337° du 35
268° du 56

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.
18/12/2011	Foulées Questembertoises	Questembert	56	10km	61/413	14.77%	00:39:28	00:03:57	Route	7/V2M
11/12/2011	Corrida de Rhuys	Sarzeau	56	10km	35/265	13.21%	00:39:54	00:03:59	Route	3/V2M
04/12/2011	Foulées Muzillacaises	Muzillac	56	10km	32/249	12.85%	00:40:30	00:04:03	Route	2/V2M
27/11/2011	Marathon de la Rochelle	La Rochelle	17	42.195km	579/4527	12.79%	03:14:31	00:04:37	Route	65/V2M
20/11/2011	trail de Saint-Nolff	Saint-Nolff	56	30km	57/230	24.78%	02:32:57	00:05:06	Trail	7/V2M
13/11/2011	Foulées de la Saint-Martin	Bain-de-Bretagne	35	25.1km	23/106	21.7%	01:51:55	00:04:28	Trail	3/V2M
06/11/2011	Corps Nuds Nature	Corps-Nuds	35	22km	33/247	13.36%	01:46:45	00:04:51	Nature	5/V2M
29/10/2011	Trail du Château de Boeuvres	Messac	35	29km	22/170	12.94%	02:17:22	00:04:44	Trail	1/V2M
23/10/2011	Foulées de Noyal-Chatillon	Noyal-Chatillon-Sur-Seiche	35	10km	53/439	12.07%	00:39:00	00:03:54	Route	6/V2M
16/10/2011	Marathon de Vannes	Vannes	56	42.195km	179/1852	9.67%	03:16:40	00:04:40	Route Nature	21/V2M
09/10/2011	10 Km National Cmb Tout Rennes Court	Rennes	35	10km	192/5598	3.43%	00:38:24	00:03:50	Route	7/V2M
01/10/2011	Les Marronnaises	Redon	35	10km	61/394	15.48%	00:40:37	00:04:04	Route	9/V2M
25/09/2011	Foulées de Kerozer	Saint-Avé	56	12km	35/206	16.99%	00:50:03	00:04:10	Nature	3/V2M
18/09/2011	38ème Foulées Chartraines	Chartres-de-Bretagne	35	10km	58/435	13.33%	00:38:55	00:03:53	Route	2/V2M
04/09/2011	Trail des Grées	Malansac	56	14km	17/126	13.49%	01:13:29	00:05:15	Nature	2/V2M
15/08/2011	Foulées Billiotines	Billiers	56	10km	59/420	14.05%	00:40:48	00:02:55	Route Nature	6/V2M
07/08/2011	Foulées Stéphanoises	Saint-Abraham	56	10km	28/142	19.72%	00:40:51	00:04:05	Route	2/V2M
06/08/2011	Foulées des 3 Clochers	Plumelec	56	14km	57/297	19.19%	00:52:58	00:03:47	Route Nature	4/V2M
24/07/2011	Foulées des Sables de Landrézac	Sarzeau	56	12km	23/119	19.33%	00:57:16	00:04:46	Nature	2/V2M
14/07/2011	Grand 8 de Caden	Caden	56	14km	18/62	29.03%	01:10:16	00:05:01	Nature	2/V2M
10/07/2011	Trail de Sérent	Sérent	56	15km	26/182	14.29%	01:08:38	00:04:35	Nature	2/V2M
26/06/2011	Marathon Vert	Rennes	35	42.195km	253/1189	21.28%	03:36:48	00:05:08	Route	32/V2M
05/06/2011	Foulées de Noyal/vilaine	Noyal-sur-Vilaine	35	10km	27/192	14.06%	00:39:34	00:03:57	Route	3/V2M
28/05/2011	Trail des Garciaux	Saint-Perreux	56	28km	22/228	9.65%	02:25:54	00:05:13	Trail	6/V2M
15/05/2011	Course Nature de Séné	Séné	56	14km	55/404	13.61%	01:05:10	00:04:39	Nature	3/V2M
14/05/2011	Foulées Beignonnaises	Beignon	56	15km	19/116	16.38%	01:00:43	00:04:03	Route Nature	4/V2M
08/05/2011	Tri Condat Hent	Monterblanc	56	21km	27/208	12.98%	01:46:36	00:05:05	Nature	2/V2M
01/05/2011	Foulées Plesséennes	Plessé	44	13km	30/275	10.91%	00:52:07	00:04:01	Route Nature	7/V2M
16/04/2011	Trail Des Bézous d' Chataîgnes	Avessac	44	12km	21/208	10.1%	00:56:21	00:04:42	Nature	4/V2M
10/04/2011	Marathon de Paris	Paris	75	42.195km	1485/30648	4.85%	03:09:14	00:04:29	Route	/V2M
03/04/2011	Trail du Bois de la Roche	Mauron	56	30km	9/23	39.13%	02:32:50 RP	00:05:06	Trail	1/V2M
27/03/2011	Trail de Monterblanc	Monterblanc	56	27km	17/77	22.08%	02:18:24	00:05:08	Trail	3/V2M
20/03/2011	Semi-Marathon de Brière	Saint-André-des-eaux	44	21.1km	79/1276	6.19%	01:23:43 RP	00:03:58	Route Nature	10/V2M
19/03/2011	Trail des 3 Chapelles	Bains-sur-Oust	35	13km	95/142	66.9%	01:38:39	00:07:35	Nature	16/V2M
13/03/2011	Tout Theix Court	Theix	56	15km	24/195	12.31%	01:00:42	00:04:03	Route Nature	3/V2M
05/03/2011	Semi-Maratnon de Saint-Gilles	Saint-Gilles	35	21.1km	55/909	6.05%	01:25:40	00:04:04	Route	5/V2M
27/02/2011	Courons À Thorigné	Thorigné-Fouillard	35	15km	74/761	9.72%	00:59:58	00:04:00	Route	9/V2M
20/02/2011	Vann'Eco Tour	Vannes	56	9.9km	51/307	16.61%	00:33:42	00:03:22	Route Nature	4/V2M
30/01/2011	Championnat de Bretagne de Cross Country - Vétérans Hommes	Quintin	22	8.68km	300/362	82.87%	00:34:43	00:04:00	Cross	52/V2M
30/01/2011	Championnat de Bretagne de Cross-Country - VEM	Quintin	22	0km	300/362	82.87%	00:34:43		Cross	52/V2M
16/01/2011	La Route du Plaisir	Saint-Grégoire	35	10km	169/1227	13.77%	00:39:22	00:03:56	Route	15/V2M

2010

Voir les Stats de l'année

	TOTAL
Nombre	27	14	7	4	2
Indice Moyen	13.76	11.02	15.84	20.62	12.03
Meilleur Indice	3.08	3.08	6.44	7.45	11.51

Cumul

499km

1032° breton
273° du 35
186° du 56

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.
19/12/2010	Foulées Questembertoises	Questembert	56	10km	58/349	16.62%	00:39:52	00:03:59	Route	6/V2M
12/12/2010	Corrida de Rhuys	Sarzeau	56	10km	31/275	11.27%	00:38:53	00:03:53	Route	3/V2M
05/12/2010	Foulées Muzillacaises	Muzillac	56	10km	36/271	13.28%	00:38:41	00:03:52	Route	/V2M
28/11/2010	Marathon de la Rochelle	La Rochelle	17	42.195km	1193/8625	13.83%	03:17:35	00:04:41	Route	/V2M
21/11/2010	Trail de Saint-Nolff	Saint-Nolff	56	15km	54/443	12.19%	01:05:38	00:04:23	Nature	4/V2M
14/11/2010	Les Foulées de La Saint Martin	Bain-De-Bretagne	35	25km	28/110	25.45%	01:58:36	00:04:45	Trail	3/V2M
31/10/2010	Saint-Pol-Morlaix - Championnat de France de Semi Hommes	Morlaix	29	21.1km	484/3206	15.1%	01:26:24	00:04:06	Route	53/V2M
17/10/2010	Marathon de Vannes	Vannes	56	42.195km	172/1495	11.51%	03:16:52	00:04:40	Route Nature	20/V2M
10/10/2010	Tout Rennes Court	Rennes	35	10km	218/3987	5.47%	00:39:12	00:03:55	Route	17/V2M
02/10/2010	Les Marronnaises	Redon	35	10km	32/365	8.77%	00:38:52	00:03:53	Route	3/V2M
19/09/2010	37ème Foulées Chartraines	Chartres-de-Bretagne	35	10km	51/363	14.05%	00:38:15	00:03:49	Route	2/V2M
12/09/2010	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	214/4358	4.91%	01:27:49	00:04:10	Route	15/V2M
05/09/2010	Trail des Grées	Malansac	56	13km	12/83	14.46%	01:06:39	00:05:08	Nature	2/V2M
15/08/2010	Foulées Billiotines	Billiers	56	10km	44/351	12.54%	00:38:52	00:03:53	Route Nature	5/V2M
03/07/2010	Trail des bruyères	Maure-de-Bretagne	35	26km	20/75	26.67%	02:20:54	00:05:25	Trail	5/V2M
12/06/2010	Trail de La Saint Jean	Sainte-Marie-de-Redon	35	14km	28/132	21.21%	01:06:10	00:04:44	Nature	7/V2M
29/05/2010	Trail des Garciaux	Saint-Perreux	56	28km	12/161	7.45%	02:24:24	00:05:09	Trail	1/V2M
15/05/2010	Tour de l'Île d'Arz	Île d'Arz	56	12km	9/73	12.33%	00:46:44	00:03:54	Nature	2/V2M
01/05/2010	Foulées Plesséennes	Plessé	44	13km	32/311	10.29%	00:52:32	00:04:02	Route	5/V2M
17/04/2010	Trail Des Bézous d'Chataîgnes	Avessac	44	12km	31/149	20.81%	00:57:25	00:04:47	Nature	4/V2M
11/04/2010	Marathon de Paris	Paris	75	42.195km	945/30676	3.08%	02:59:19 RP	00:04:15	Route	/V2M
28/03/2010	Trail de Monterblanc	Monterblanc	56	27km	22/96	22.92%	02:10:52	00:04:51	Trail	4/V2M
20/03/2010	Trail des 3 Chapelles	Bains-sur-Oust	35	22km	29/450	6.44%	01:46:06	00:04:49	Nature	/V2M
27/02/2010	10 Km du Parc Paysager	Saint-Nazaire	44	10km	75/539	13.91%	00:38:35	00:03:52	Route	4/V2M
21/02/2010	Foulées de Saint Armel	Saint-Armel	35	10km	74/464	15.95%	00:39:43	00:03:58	Route	6/V2M
14/02/2010	Foulées de la Saint-Valentin	Chasné-sur-Illet	35	10.9km	10/130	7.69%	00:44:46	00:04:06	Route	/M
31/01/2010	Trail de la Rivière et de l'Océan	Plouhinec	56	22km	52/222	23.42%	01:47:28	00:04:53	Nature	10/V2M

2009

Voir les Stats de l'année

	TOTAL
Nombre	24	14	4	3	2	1
Indice Moyen	18.47	12.96	14.52	20.58	64.59	12.74
Meilleur Indice	5.32	5.32	5.62	14.99	53.64	12.74

Cumul

424km

1006° breton
248° du 35
314° du 44
203° du 56

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.
20/12/2009	Foulées Questembertoises	Questembert	56	10km	73/408	17.89%	00:39:25	00:03:56	Route	6/V2M
12/12/2009	Corrida de Josselin	Josselin	56	10km	32/208	15.38%	00:39:24	00:03:56	Route	4/V2M
29/11/2009	Marathon de la Rochelle	La Rochelle	17	42.195km	766/6097	12.56%	03:14:11	00:04:36	Route	70/V2M
15/11/2009	Trail de Saint-Nolff	Saint-Nolff	56	30km	45/145	31.03%	02:36:04	00:05:12	Trail	5/V2M
18/10/2009	Marathon de Vannes	Vannes	56	42.195km	290/1935	14.99%	03:19:53	00:04:44	Trail	31/V2M
11/10/2009	Tout Rennes Court - Le S'mi Ouest France	Rennes	35	21.1km	227/3361	6.75%	01:27:05	00:04:08	Route	15/V2M
03/10/2009	Les Marronnaises	Redon	35	10km	42/507	8.28%	00:38:05	00:03:49	Route	3/V2M
20/09/2009	Foulées Chartraines	Chartres-de-Bretagne	35	10km	60/363	16.53%	00:38:43	00:03:52	Route	5/V2M
13/09/2009	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	280/4496	6.23%	01:29:07	00:04:13	Route	17/V2M
15/08/2009	Foulées Billiotines	Billiers	56	11.4km	40/314	12.74%	00:46:02	00:04:02	Route Nature	6/V2M
27/06/2009	Trail de la Saint-Jean	Sainte-Marie-de-Redon	35	13km	13/160	8.13%	00:59:35	00:04:35	Nature	2/V2M
14/06/2009	Foulées Missillacaises	Missillac	44	12km	15/132	11.36%	00:46:35	00:03:53	Route	2/V2M
06/06/2009	Foulées Turballaises	La Turballe	44	10km	25/136	18.38%	00:39:11	00:03:55	Route	3/V2M
24/05/2009	Semi-Marathon de la Vallée de l'Oust	Malestroit	56	21.1km	66/351	18.8%	01:27:55	00:04:10	Route	11/V2M
08/05/2009	Foulées Blinoises	Blain	44	9.8km	36/202	17.82%	00:39:45	00:04:03	Route	7/V2M
01/05/2009	Foulées Plesséennes	Plessé	44	13km	44/306	14.38%	00:53:11	00:04:05	Nature	7/V2M
18/04/2009	Trail des Bézous d'Chataîgne	Avessac	44	25km	22/140	15.71%	02:09:55	00:05:12	Trail	3/V2M
05/04/2009	Marathon de Paris	Paris	75	42.195km	1602/30133	5.32%	03:07:10 RP	00:04:26	Route	/V2M
29/03/2009	Tour Pédestre de Rennes	Rennes	35	15km	97/620	15.65%	00:59:42 RP	00:03:59	Route	10/V2M
21/03/2009	Trail des 3 Chapelles	Bains-sur-Oust	35	22km	28/498	5.62%	01:52:32	00:05:07	Nature	5/V2M
28/02/2009	10KM du Parc Paysager	Saint-Nazaire	44	10km	49/467	10.49%	00:38:58	00:03:54	Route	1/V2M
28/02/2009	Trail Triskel	Lorient	56	13km	71/237	29.96%	01:05:57	00:05:04	Nature	7/V2M
01/02/2009	Championnat de Bretagne de Cross - VEM	Brec'h	56	0km	244/323	75.54%	00:42:39		Cross	40/V2M
18/01/2009	Championnat du 35 de Cross - Vétérans Hommes	Betton	35	9.5km	118/220	53.64%	00:40:05	00:04:13	Cross	15/V2M

2008

Voir les Stats de l'année

	TOTAL
Nombre	20	12	3	3	2
Indice Moyen	17.72	13.95	9.53	13.81	58.48
Meilleur Indice	4.23	4.23	9.3	12.29	48

Cumul

342km

1036° breton
278° du 35
104° du 56

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.
21/12/2008	Foulées Questembertoises	Questembert	56	10km	69/460	15%	00:39:18	00:03:56	Route	9/V2M
30/11/2008	Marathon de La Rochelle	La Rochelle	17	42.195km	922/7229	12.75%	03:12:30	00:04:34	Route	94/V2M
19/10/2008	Marathon de Vannes	Vannes	56	42.195km	210/1709	12.29%	03:15:51	00:04:38	Route Nature	34/V2M
12/10/2008	Tout Rennes Court - 10KM CMB	Rennes	35	10km	177/4182	4.23%	00:38:43	00:03:52	Route	11/V2M
04/10/2008	Les Marronnaises	Redon	35	10km	50/403	12.41%	00:38:21	00:03:50	Route	3/V2M
14/09/2008	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	303/4217	7.19%	01:29:49	00:04:15	Route	25/V2M
15/08/2008	Foulées Billiotines	Billiers	56	10km	52/313	16.61%	00:44:39	00:04:28	Route Nature	7/V2M
21/06/2008	Trail de la Saint-Jean	Sainte-Marie-de-Redon	35	13km	16/164	9.76%	00:58:21	00:04:29	Nature	2/V2M
06/06/2008	Foulées Jacquolandines	Saint-Jacques-de-la-Lande	35	10km	133/857	15.52%	00:38:27	00:03:51	Route	6/V2M
25/05/2008	Semi-Marathon de la Vallée de l'Oust	Malestroit	56	21.1km	56/341	16.42%	01:27:39	00:04:09	Route	/V2M
01/05/2008	Foulées Plesséennes	Plessé	44	13km	28/210	13.33%	00:53:00	00:04:05	Route	4/V2M
06/04/2008	Marathon de Paris	Paris	75	42.195km	2068/28650	7.22%	03:10:55 RP	00:04:31	Route	/V2M
30/03/2008	Semi-Marathon de Liffré	Liffré	35	21.1km	133/785	16.94%	01:27:28	00:04:09	Route	5/V2M
23/03/2008	10Km de Cesson	Cesson-Sévigné	35	10km	94/354	26.55%	00:39:57	00:04:00	Route	7/V2M
15/03/2008	Trail des 3 Chapelles	Bains-sur-Oust	35	21km	44/473	9.3%	01:49:14	00:05:12	Nature	7/V2M
09/03/2008	Tout Theix Court	Theix	56	15km	25/262	9.54%	00:59:59 RP	00:04:00	Nature	1/V2M
23/02/2008	Foulées Bourgcomptoises	Bourg-des-Comptes	35	10km	55/277	19.86%	00:39:21	00:03:56	Route	4/V2M
03/02/2008	Championnat de Bretagne de Cross - VEM	Carhaix-Plouguer	29	0km	251/364	68.96%	00:41:32		Cross	34/V2M
27/01/2008	Tout Betton Court	Betton	35	10km	149/1190	12.52%	00:38:42	00:03:52	Route Nature	11/V2M
13/01/2008	Championnat du 35 de Cross - Vétérans	Saint-Marc-le-Blanc	35	9.8km	96/200	48%	00:37:03	00:03:47	Cross	13/V2M

2007

Voir les Stats de l'année

	TOTAL
Nombre	16	12	2	1	1
Indice Moyen	18.29	14.48	12.01	25.49	69.38
Meilleur Indice	5.43	5.43	8.11	25.49	69.38

Cumul

299km

1008° breton
313° du 35

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.
16/12/2007	Foulées Questembertoises	Questembert	56	10km	67/354	18.93%	00:39:54	00:03:59	Route	7/V2M
25/11/2007	Marathon de La Rochelle	La Rochelle	17	42.195km	888/7041	12.61%	03:12:38 RP	00:04:34	Route	87/V2M
04/11/2007	Trail de Saint-Nolff	Saint-Nolff	56	30km	26/102	25.49%	02:35:39 RP	00:05:11	Trail	11/V1M
28/10/2007	Taulé-Morlaix	Morlaix	29	10km	320/3744	8.55%	00:37:42 RP	00:03:46	Route	16/V2M
14/10/2007	Tout Rennes Court - le 10KM	Rennes	35	10km	211/3884	5.43%	00:39:10	00:03:55	Route	18/V2M
06/10/2007	Les Marronnaises	Redon	35	10km	37/406	9.11%	00:38:45 RP	00:03:53	Route	5/V2M
09/09/2007	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	269/4374	6.15%	01:29:03	00:04:13	Route	19/V2M
23/06/2007	Trail de la Saint-Jean	Sainte-Marie-de-Redon	35	24.9km	14/88	15.91%	02:09:12	00:05:11	Nature	1/V2M
17/05/2007	Semi-Marathon de la Vallée de l'Oust	Malestroit	56	21.1km	58/322	18.01%	01:27:39	00:04:09	Route	8/V2M
15/04/2007	Nantes Atlantique Marathon	Nantes	44	42.195km	180/989	18.2%	03:13:18 RP	00:04:35	Route	19/V2M
01/04/2007	Semi-Marathon de Liffré	Liffré	35	21.1km	154/921	16.72%	01:25:36 RP	00:04:03	Route	5/V2M
17/03/2007	Trail des 3 Chapelles	Bains-sur-Oust	35	21km	45/555	8.11%	01:37:50	00:04:40	Nature	3/V2M
24/02/2007	Foulées Bourgcomptoises	Bourg-des-Comptes	35	10km	82/318	25.79%	00:40:41	00:04:04	Route	7/V2M
18/02/2007	Foulées de Marcillé	Marcillé-Raoul	35	10km	58/280	20.71%	00:39:13	00:03:55	Route	4/V2M
04/02/2007	Foulées de l'Ecluse Saint-Martin	Rennes	35	15km	106/782	13.55%	01:00:35 RP	00:04:02	Route	14/V2M
21/01/2007	Championnat de Bretagne de Cross Country - VEM	Merdrignac	22	0km	256/369	69.38%	00:42:43		Cross	29/V2M

2006

Voir les Stats de l'année

	TOTAL
Nombre	21	17	2	2
Indice Moyen	22.91	24.91	13.2	15.58
Meilleur Indice	7.21	7.21	12.12	13.54

Cumul

340km

1343° breton
410° du 35
142° du 56

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.
17/12/2006	Foulées Questembertoises	Questembert	56	10km	82/375	21.87%	00:39:40	00:03:58	Route	10/V2M
10/12/2006	Corrida de Sarzeau	Sarzeau	56	10km	58/324	17.9%	00:39:44	00:03:58	Route	8/V2M
26/11/2006	Marathon de La Rochelle	La Rochelle	17	42.195km	2291/6625	34.58%	03:39:15	00:05:12	Route	354/V2M
29/10/2006	Championnats de France de 10km Vétérans Juniors Hommes	Morlaix	29	10km	683/870	78.51%	00:38:48 RP	00:03:53	Route	148/V2M
15/10/2006	Marathon de Vannes	Vannes	56	42.195km	275/1560	17.63%	03:20:44 RP	00:04:45	Route Nature	32/V2M
07/10/2006	Les Marronnaises	Redon	35	10km	80/445	17.98%	00:39:13	00:03:55	Route	6/V2M
10/09/2006	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	330/4578	7.21%	01:32:44	00:04:24	Route	21/V2M
02/07/2006	Rougé-Chateaubriant par la Voie Verte	Chateaubriant	44	12.4km	44/254	17.32%	00:52:06	00:04:12	Route	8/V2M
18/06/2006	Foulées de l'Oust	Peillac	56	13.7km	12/99	12.12%	00:56:46	00:04:09	Nature	2/V2M
25/05/2006	Semi-Marathon de la Vallée de l'Oust	Malestroit	56	21.1km	76/297	25.59%	01:30:11	00:04:16	Route	9/V2M
02/04/2006	Semi Marathon de Liffré	Liffré	35	21.1km	189/713	26.51%	01:29:59 RP	00:04:16	Route	15/V2M
26/03/2006	Foulées Cessonnaises	Cesson-Sévigné	35	10km	129/570	22.63%	00:39:27	00:03:57	Route	10/V2M
19/03/2006	15 Km de France Télécom	Rennes	35	15km	208/867	23.99%	01:03:33	00:04:14	Route	20/V2M
18/03/2006	Trail des 3 Chapelles	Bains-sur-Oust	35	21km	64/448	14.29%	01:40:13	00:04:46	Nature	9/V2M
12/03/2006	Foulées de Saint-Sébsatien	Saint-Sébastien-sur-Loire	44	10km	109/596	18.29%	00:38:54 RP	00:03:53	Route	/V2M
26/02/2006	15Km de Saint-Germain	Saint-Germain-sur-Ille	35	15km	29/81	35.8%	01:03:34	00:04:14	Route	3/V2M
25/02/2006	Foulées Bourgcomptoises	Bourg-des-Comptes	35	10km	44/177	24.86%	00:39:48	00:03:59	Route	5/V2M
05/02/2006	Foulées de l'Ecluse Saint-Martin	Rennes	35	15km	135/840	16.07%	01:00:56 RP	00:04:04	Route	13/V2M
30/01/2006	Foulées de Marcillé-Raoul	Marcillé-Raoul	35	10km	65/288	22.57%	00:39:26 RP	00:03:57	Route	4/V2M
29/01/2006	Tout Betton Court	Betton	35	10km	128/945	13.54%	00:41:14	00:04:07	Route Nature	14/V2M
15/01/2006	Courir à Saint-Grégoire	Saint-Grégoire	35	10km	201/1707	11.78%	00:39:56 RP	00:04:00	Route	16/V2M

2005

Voir les Stats de l'année

	TOTAL
Nombre	11	8	1	1	1
Indice Moyen	38.52	29.2	99.22	56.13	34.76
Meilleur Indice	22.42	22.42	99.22	56.13	34.76

Cumul

271km

2524° breton
444° du 56

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.
18/12/2005	Foulées Questembertoises	Questembert	56	10km	76/339	22.42%	00:40:00 RP	00:04:00	Route	8/V2M
17/12/2005	Foulées de la Gacilly	La Gacilly	56	9.9km	48/198	24.24%	00:39:23	00:03:59	Route	6/V2M
27/11/2005	Marathon de La Rochelle	La Rochelle	17	42.195km	2394/6199	38.62%	03:32:43 RP	00:05:02	Route	350/V2M
06/11/2005	Trail de Saint-Nolff	Saint-Nolff	56	30km	128/129	99.22%	05:12:50 RP	00:10:26	Trail	26/V2M
30/10/2005	Saint-Pol-Morlaix	Morlaix	29	21.1km	966/4108	23.52%	01:34:51 RP	00:04:30	Route	127/V2M
16/10/2005	Marathon de Vannes	Vannes	56	42.195km	584/1680	34.76%	03:33:58 RP	00:05:04	Route Nature	93/V2M
09/10/2005	Tout Rennes Court - Le S'mi Ouest-France	Rennes	35	21.1km	734/3151	23.29%	01:35:16 RP	00:04:31	Route	1001/V2M
01/10/2005	Les Marronnaises	Redon	35	10km	116/389	29.82%	00:41:06 RP	00:04:07	Route	12/V2M
11/09/2005	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	1190/4795	24.82%	01:38:45 RP	00:04:41	Route	150/V2M
19/06/2005	Marathon du Mont-Saint-Michel	Cancale	35	42.195km	2120/4527	46.83%	04:18:12 RP	00:06:07	Route	320/V2M
19/03/2005	Trail des 3 Chapelles	Bains-sur-Oust	35	21km	270/481	56.13%	02:09:16	00:06:09	Nature	37/V2M

2004

Voir les Stats de l'année

	TOTAL
Nombre	2	2
Indice Moyen	46.22	46.22
Meilleur Indice	31.59	31.59

Cumul

21km

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.
18/12/2004	Foulées de la Gacilly	La Gacilly	56	10.8km	115/189	60.85%	00:45:21	00:04:12	Route	15/V2M
02/10/2004	Les Marronnaises	Redon	35	10km	139/440	31.59%	00:42:54 RP	00:04:17	Route	/V1M

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