Frederic LE QUERNEC Palmarès personnalisé de toutes vos courses à pied effectuées

19392
Courses
à Pied

1270
Triathlons

ID: 4374

LE QUERNEC Frederic
CROZON - M2M

107
COURSES
(16.62%)

1
TRIATHLONS

+ DE STATS

+ DE RECORDS

5002ème(-) coureur breton

786ème(↗8) coureur dans le 29

Plus
Longue

63.000km
Guern
25/04/2015

Cumul

1902km

10 KM

00:38:43
(vma 17.24)

SEMI

01:23:13
(vma 17.87)

MARATHON

03:24:22
(vma 15.46)

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
31/10/2022	RunnerBreizh Tour 2022 Hommes	Bretagne	0	0	968/2147	45.09%	11.14 Pts (6 courses)		Challenge	142/M2M

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

07/04/2024	Ar Meilhou Glaz Trail	Quimper	29	14km	83/309	26.86%	01:18:03	00:05:35	Nature	8/M2M
24/03/2024	DZ Urban Trail	Douarnenez	29	18km	46/205	22.44%	01:27:28	00:04:52	Route	9/M2M
03/03/2024	Trail de Caudan	Caudan	56	16km	54/228	23.68%	01:20:35	00:05:02	Nature	7/M2M
18/02/2024	Foulées Guengataises	Guengat	29	15km	69/282	24.47%	01:22:56	00:05:32	Nature	7/M2M
04/02/2024	La Course au Large	Fouesnant	29	13km	106/785	13.5%	00:55:35	00:04:17	Nature	11/M2M
07/01/2024	Foulées Douarnenistes	Douarnenez	29	10km	148/762	19.42%	00:42:56	00:04:18	Route	12/M2M
26/08/2023	Trail Dubelier	La Clusaz	73	42km	348/641	54.29%	06:00:41	00:08:35	Trail	33/M2M
12/08/2023	Foulées de Brasparts	Brasparts	29	20km	52/194	26.8%	01:45:52	00:05:18	Nature	9/M2M
06/08/2023	Circuit des Sangliers	Huelgoat	29	25km	101/193	52.33%	02:28:56	00:05:57	Trail	15/M2M
23/07/2023	Trail Locunolois	Locunolé	29	24km	58/91	63.74%	02:25:44	00:06:04	Nature	5/M2M
10/06/2023	Trail de l'Odet	Ergué-Gaberic	29	26km	127/221	57.47%	03:14:04	00:07:28	Trail	8/M2M
22/04/2023	Bretagne Ultra Trail	Clohars-Carnoët	29	59km	152/349	43.55%	06:59:25	00:07:07	Trail	22/M2M
26/03/2023	DZ Urban Trail	Douarnenez	29	16km	29/165	17.58%	01:19:42	00:04:59	Route Nature	6/M2M
05/02/2023	La Course au Large	Fouesnant	29	13km	91/710	12.82%	00:58:16	00:04:29	Nature	11/M2M
15/01/2023	Foulées Douarnenistes	Douarnenez	29	10km	110/558	19%	00:42:07	00:04:13	Route	15/M2M
26/06/2022	Trail des Naufrageurs	Guissény	29	14km	53/564	9.4%	01:08:36	00:04:54	Nature	4/M2M
26/05/2022	La Presqu'Îlienne	Crozon	29	14.3km	18/263	6.84%	01:06:34	00:04:39	Nature	2/M2M
08/05/2022	Trail de Kériolet	Concarneau	29	22km	29/107	27.1%	02:00:25	00:05:28	Nature	5/M2M
03/04/2022	Ar Meilhou Glaz Trail	Quimper	29	12km	36/276	13.04%	00:59:02	00:04:55	Nature	4/M2M
27/03/2022	DZ Urban Trail	Douarnenez	29	16km	43/224	19.2%	01:18:14	00:04:53	Route	34/M2M
13/02/2022	Trail de Trévarez	Châteauneuf-du-Faou	29	22km	100/290	34.48%	01:53:32	00:05:10	Nature	7/M2M
16/01/2022	Championnat du 29 de Cross - Masters Hommes	Lampaul-Plouarzel	29	8.75km	53/65	81.54%	00:38:17	00:04:23	Cross	16/M2M
14/11/2021	Plogasstrail	Plogastel-Saint-Germain	29	22km	61/184	33.15%	02:00:29	00:05:29	Nature	10/M2M
17/10/2021	Trail de Plomelin	Plomelin	29	20km	33/224	14.73%	01:36:59	00:04:51	Nature	5/M2M
26/09/2021	Cast Hell Trail	Cast	29	30km	34/144	23.61%	02:51:08 ^RP	00:05:42	Trail	8/M2M
05/09/2021	Les Boucles de Saint-Thonan	Saint-Thonan	29	10km	91/302	30.13%	00:43:25	00:04:20	Route	14/M2M
23/02/2020	Boucles du Steir	Quimper	29	10km	70/441	15.87%	00:42:48	00:04:17	Nature	9/M1M
02/02/2020	La Course au Large	Fouesnant	29	13km	46/579	7.94%	00:53:08	00:04:05	Nature	3/M1M
19/01/2020	Foulées Douarnenistes	Douarnenez	29	10km	62/730	8.49%	00:39:45	00:03:59	Route	10/M1M
27/12/2019	Corrida Dinannaise	Dinan	22	10km	81/1056	7.67%	00:41:50	00:04:11	Route	11/M1M
08/12/2019	Le Cabri	Pont-l'Abbé	29	14km	33/397	8.31%	01:00:15	00:04:18	Nature	9/M1M
31/10/2019	Kemper Urban Noz Trail	Quimper	29	15km	77/802	9.6%	01:15:31	00:05:02	Nature Nocturne	20/V1M
20/10/2019	Trail de Plomelin	Plomelin	29	21km	21/260	8.08%	01:36:48	00:04:37	Nature	11/V1M
04/08/2019	Foulées de Ploaré	Douarnenez	29	10km	53/334	15.87%	00:40:30	00:04:03	Route	16/V1M
28/07/2019	Grand Prix des 3 Ormes	Landudec	29	8.3km	34/234	14.53%	00:32:24	00:03:54	Route	8/V1M
21/07/2019	Marathon Les Etoiles de la Baie André le Floch	Plomeur	29	42.195km	11/228	4.82%	03:24:22 ^RP	00:04:51	Route	7/V1M
13/07/2019	Course des 2 Rivières	Lanester	56	16km	24/148	16.22%	01:05:20	00:04:05	Nature	3/V1M
29/06/2019	Marathon Du Mont Blanc	Chamonix	74	26km	108/1901	5.68%	03:12:01	00:07:23	Trail	13/V1M
30/05/2019	La Presqu'Îlienne	Crozon	29	8.8km	5/133	3.76%	00:36:02	00:04:06	Nature	2/V1M
25/05/2019	Foulées Pluguffanaises	Pluguffan	29	9.8km	35/284	12.32%	00:39:22	00:04:01	Route Nature	17/V1M
01/05/2019	10Km de Bohars	Bohars	29	10km	82/557	14.72%	00:39:51	00:03:59	Route	20/V1M
28/04/2019	Foulées de Plomeur	Plomeur	29	9.9km	36/445	8.09%	00:38:54	00:03:56	Route	13/V1M
07/04/2019	Trail du Bois de Trémelin	Inzinzac-Lochrist	56	16km	24/173	13.87%	01:16:30	00:04:47	Nature	5/V1M
30/03/2019	La Mouss'Terlinoise	Fouesnant	29	10km	13/322	4.04%	00:39:25	00:03:56	Route Nature	6/V1M
17/03/2019	Semi-Marathon Locronan-Quimper	Quimper	29	21.1km	197/1981	9.94%	01:23:13 ^RP	00:03:57	Route	72/V1M
24/02/2019	Boucles du Steir	Quimper	29	10km	43/501	8.58%	00:41:28	00:04:09	Route	19/V1M
17/02/2019	Les Foulées Guengataises	Guengat	29	14km	17/366	4.64%	00:59:21	00:04:14	Nature	8/V1M
31/10/2018	Kemper Urban Noz Trail	Quimper	29	13km	50/975	5.13%	00:58:42	00:04:31	Route	9/V1M
21/10/2018	Trail de Plomelin	Plomelin	29	20km	28/330	8.48%	01:28:26	00:04:25	Nature	12/V1M
07/10/2018	Trail de Menez Meur	Hanvec	29	10km	6/197	3.05%	00:44:11	00:04:25	Nature	3/V1M
30/09/2018	Trail du Marquis	Plouay	56	28km	4/124	3.23%	02:11:55	00:04:43	Trail	2/V1M
25/08/2018	Foulées de Saint-Philibert	Trégunc	29	14km	16/147	10.88%	00:58:18	00:04:10	Route Nature	4/V1M
12/08/2018	Foulées des Langoustines	Locmiquélic	56	14.28km	24/214	11.21%	00:58:44	00:04:07	Route Nature	10/V1M
30/06/2018	Marathon Du Mont Blanc	Chamonix	74	26km	91/1754	5.19%	03:10:22	00:07:19	Trail	20/V1M
16/06/2018	Foulées de Coray	Coray	29	10km	24/240	10%	00:39:14	00:03:55	Route	8/V1M
21/05/2018	Trail du Menez Hom	Dineault	29	23km	26/149	17.45%	01:58:17	00:05:09	Nature	7/V1M
10/05/2018	La Presqu'ïlienne	Crozon	29	22.7km	23/332	6.93%	01:51:45	00:04:55	Nature	8/V1M
03/12/2017	Course Nature du Questel	Brest	29	12km	22/284	7.75%	00:57:57	00:04:50	Nature	/VEM
31/10/2017	Kemper Urban Noz Trail	Quimper	29	15km	51/939	5.43%	01:13:01	00:04:52	Route	10/V1M
22/10/2017	Cast Hell Trail	Cast	29	15km	36/422	8.53%	01:11:36	00:04:46	Nature	12/V1M
15/10/2017	Foulées Folgoatiennes	Le Folgoët	29	15km	22/357	6.16%	00:58:51 ^RP	00:03:55	Route	9/V1M
23/07/2017	Trail de Locunolé	Locunolé	29	24km	40/120	33.33%	02:10:49	00:05:27	Nature	11/V1M
25/06/2017	Foulées du Ter	Ploemeur	56	10km	20/293	6.83%	00:39:35	00:03:58	Route Nature	7/V1M
11/06/2017	Foulées Loperhetoises	Loperhet	29	14.8km	15/215	6.98%	00:58:24	00:03:57	Route	4/V1M
04/06/2017	Trail d'Auray	Auray	56	16.5km	14/218	6.42%	01:12:55	00:04:25	Nature	4/V1M
21/05/2017	Courses du Train-Patates	Plabennec	29	19km	21/458	4.59%	01:16:53	00:04:03	Route Nature	9/V1M
30/04/2017	Trail de Kériolet	Concarneau	29	21km	4/105	3.81%	01:37:13	00:04:38	Nature	/V1M
23/04/2017	Foulées de Plomeur	Plomeur	29	9.9km	40/482	8.3%	00:38:28	00:03:53	Route	10/V1M
29/01/2017	Trail Bigouden	Plonéour-Lanvern	29	12km	25/266	9.4%	00:59:18	00:04:57	Nature	7/V1M
11/09/2016	Foulées terre et Mer	Lesconil	29	14km	8/147	5.44%	00:55:21	00:03:57	Route Nature	3/V1M
13/08/2016	Foulées de Brasparts	Brasparts	29	11km	20/239	8.37%	00:46:54	00:04:16	Nature	3/V1M
30/07/2016	Les Etoiles de la Baie	Plomeur	29	20km	1/8	12.5%	01:25:15 ^RP	00:04:16	Nature	1/V1M
22/05/2016	Course du Train-Patates	Plabennec	29	19km	36/533	6.75%	01:16:44	00:04:02	Route Nature	15/V1M
05/05/2016	La Presqu'Îlienne	Crozon	29	14.5km	16/324	4.94%	01:01:38	00:04:15	Nature	6/V1M
24/04/2016	Trail du Douvez	Guipavas	29	11km	14/203	6.9%	00:48:59	00:04:27	Nature	5/V1M
03/04/2016	Trail de l'Aber Wrac'h - Hermine Trail	Le Folgoët	29	14km	268/275	97.45%	02:21:02	00:10:04	Nature	75/V1M
20/03/2016	Trail Bigouden	Plonéour-Lanvern	29	12km	9/230	3.91%	00:56:09	00:04:41	Nature	4/V1M
19/12/2015	Noz Cavalcade	Brest	29	14km	12/349	3.44%	01:02:12	00:04:27	Nature Nocturne	2/V1M
31/10/2015	Kemper Urban Noz trail	Quimper	29	15km	32/771	4.15%	01:04:16	00:04:17	Route	23/SEM
18/10/2015	Trail de Plomelin	Plomelin	29	14km	13/549	2.37%	00:54:12	00:03:52	Nature	7/SEM
08/08/2015	Foules de Brasparts	Brasparts	29	20km	19/214	8.88%	01:28:57	00:04:27	Nature	12/SEM
26/07/2015	Trail de Locunolé	Locunolé	29	24km	17/149	11.41%	02:04:55	00:05:12	Nature	13/SEM
13/07/2015	15KM de Lanester	Lanester	56	15km	57/557	10.23%	00:59:15 ^RP	00:03:57	Route	31/SEM
05/07/2015	Trail du Bout du Monde	Plouzane	29	20km	10/580	1.72%	01:25:36 ^RP	00:04:17	Nature	5/SEM
30/05/2015	Foulées de Pont-Scorff	Pont-Scorff	56	10km	15/284	5.28%	00:38:43 ^RP	00:03:52	Nature	9/SEM
14/05/2015	La Presqu'Îlienne	Crozon	29	14.9km	12/290	4.14%	00:37:00	00:02:29	Nature	10/SEM
25/04/2015	Bretagne Ultra Trail	Guern	56	63km	87/231	37.66%	08:09:48	00:07:46	Ultra Trail	/
04/04/2015	La Grande Trace	Trégunc	29	24km	13/195	6.67%	01:56:22	00:04:51	Trail	8/SEM
29/03/2015	Trail du Cap Sizun	Cleden-Cap-Sizun	29	29km	30/358	8.38%	02:49:43	00:05:51	Trail	15/SEM
15/03/2015	Trail du Marquis	Plouay	56	25km	15/230	6.52%	01:59:14	00:04:46	Trail	/SEM
01/03/2015	Trail des Chemins de Traverse	Caudan	56	16km	10/162	6.17%	01:16:49	00:04:12	Nature	/SEM
15/02/2015	Trail de Saint Alouarn	Guengat	29	22km	11/215	5.12%	01:36:29	00:04:23	Nature	6/SEM
01/02/2015	La Course au Large	Fouesnant	29	13km	17/621	2.74%	00:49:35	00:03:49	Nature	7/SEM
23/11/2014	Trail de la Ria d'Etel	Nostang	56	16km	21/468	4.49%	01:12:08	00:04:31	Nature	10/SEM
09/11/2014	Plogastrail	Plogastel-Saint-Germain	29	12km	17/339	5.01%	01:02:19	00:05:12	Nature	8/SEM
31/10/2014	Kemper Urban Noz Trail	Quimper	29	13km	35/691	5.07%	00:53:55	00:04:09	Nature Nocturne	25/SEM
19/10/2014	Trail de Plomelin	Plomelin	29	14km	28/643	4.35%	00:58:39	00:04:11	Nature	19/SEM
29/05/2014	La Presqu'îlienne	Crozon	29	14.6km	30/248	12.1%	01:03:32	00:04:21	Nature	14/SEM
28/07/2013	Trail de Locunolé	Locunolé	29	24km	63/142	44.37%	02:18:20	00:05:46	Nature	27/SEM
07/07/2013	Trail du Bout du Monde	Plouzane	29	15km	42/603	6.97%	01:17:18	00:05:09	Nature	27/SEM
07/04/2013	Trail De L'Aber Wrac'H	Le Folgoët	29	45km	224/527	42.5%			Trail	102/SEM
17/05/2012	La Presqu'Îlienne	Crozon	29	15km	142/250	56.8%	01:14:29	00:04:58	Route	42/SEM
24/07/2011	Trail de Locunolé	Locunolé	29	22km	31/111	27.93%	02:14:30	00:06:07	Nature	14/SEM
31/07/2010	Bugul Noz	Quistinic	56	21km	50/189	26.46%	01:53:51	00:05:25	Nature	25/SEM
26/07/2010	Trail de Locunolé	Locunolé	29	24km	57/85	67.06%	02:31:53	00:06:20	Nature	15/SEM
12/07/2009	15KM de Lanester	Lanester	56	15km	104/591	17.6%	01:02:30 ^RP	00:04:10	Route	42/SEM
13/07/2008	15KM de Lanester	Lanester	56	15km	120/528	22.73%	01:02:42 ^RP	00:04:11	Route	52/SEM

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