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La Passagère
Saint-malo (35)
Trail des Landes du Loups
Cournon (56)
Trail de la Baie de Lancieux
Lancieux (22)
TKAL
Médréac (35)
Semi nature Péaule
Péaule (35)
Kastel urban trail
Chateaubriant (44)
Trail des Rives du Blavet
Hennebont (56)
Trail des Ebihens
Saint-jacut-de-la-mer (22)
Trail des Kaos
Saint-julien (22)
La Presquilienne
Crozon (29)
Trail en Guirec 2020
Perros-guirec (22)
Foulées Surzuroises
Surzur (56)
la traversee de la baie
Saint brieuc (22)
Trail du Minihic
Le minihic-sur-rance (35)
Hugo Boy
Larre (56)
C un Espoir
Ploermel (56)
LA LITTORALE ST MATHIEU BERTHEAUME
Plougonvelin (29)
100 km de Bretagne
Crevin (35)
Course des amoureux de trezien
Plouarzel (29)
Trail de la cote d'emeraude
Saint-malo (35)
Ultra Marin
Vannes (56)
IROISE SWIMRUN
Plougonvelin (29)
La Transléonarde
Guissény (29)
TRAIL DU BOUT DU MONDE
Plouzane (29)
courir à pornic
Pornic (44)
Trail de Guerlesquin
Guerlesquin (29)
Ronde de Kérity
Paimpol (22)
ArmorRun
Lancieux (22)
Défi du Jerzual
Dinan (22)
Trail des bézous d'chataignes
Avessac (44)
Marathon Objectif Autonomie
Perros-guirec (22)
La Pléla'Run
Plélan le grand (35)
FREDERIC CARFANTAN
Henanbihen (22)
   
Bernard LIGAVANT
Categorie: V2M
semelles douarnenistes
55 Courses
Indice Scratch Moyen
44.38%

Records
10 KM
00:43:58
(vma ~ 15.15)
02/10/2005
SEMI
01:29:59
(vma ~ 16.54)
27/10/2002
MARATHON
03:38:37
(vma ~ 14.47)
22/06/2002
ACCEDER A TOUTES LES STATS
Comparez à un autre coureur

Courses Courues - Affinez par Année :
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
05/05/2019Trail de KérioletConcarneau2913km246/46353.13%01:20:0400:06:10Nature13/V3M
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18/03/2018Semi-Marathon Locronan-QuimperQuimper2921.1km708/164742.99%01:42:5000:04:52Route116/V2M
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04/03/2018Trail du Cap Sizun Pointe du RazCléden-Cap-Sizun2914km135/37136.39%01:32:5100:06:38Nature11/V2M
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18/02/2018Trail de Saint-AlouarnGuengat2914km240/43255.56%01:23:4800:05:59Nature53/V2M
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22/10/2017Cast Hell TrailCast2915km216/42251.18%01:31:3900:06:07Nature33/V2M
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06/08/2017Foulées de PloaréDouarnenez299.9km200/35656.18%00:49:0300:04:57Route Nature44/V2M
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07/08/2016Foulées de PloaréDouarnenez299.9km198/32560.92%00:50:2000:05:05Route Nature43/V2M
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21/02/2016Trails de Saint AlouarnGuengat2912km154/32347.68%01:12:0500:06:00Nature26/V2M
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31/10/2015Kemper Urban Noz trailQuimper2915km384/77149.81%01:24:12 RP00:05:37Route39/V2M
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18/10/2015Trail de PlomelinPlomelin2914km272/54949.54%01:10:3700:05:03Nature41/V2M
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02/08/2015Foulées de PloaréDouarnenez299.7km200/37353.62%00:47:1600:04:52Route Nature44/V2M
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15/03/2015Trail de GourlizonGourlizon2913km126/21159.72%01:16:4100:05:54Nature/VEM
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15/02/2015Foulées NatureGuengat2912km214/45047.56%01:06:3400:05:33Nature38/V2M
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03/08/2014Foulées de PloaréDouarnenez299.7km186/35152.99%00:45:3900:04:42Route Nature33/V2M
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15/06/2014Trail du Cap SizunCléden-Cap-Sizun2914km216/36958.54%01:23:1400:05:57Nature/VEM
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20/10/2013Trail de PlomelinPlomelin2913km275/59346.37%01:17:0000:05:55Nature50/V2M
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09/06/2013Trail du CapAudierne2914km216/36958.54%01:23:1500:05:57Nature37/V2M
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21/10/2012Trail de PlomelinPlomelin2914km262/49652.82%01:22:0400:05:52Nature54/V2M
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13/05/2012Trail de KérioletConcarneau2914km153/25460.24%01:14:2000:05:19Nature23/V2M
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25/03/2012Trail BigoudenPlonéour-Lanvern2913km148/27454.01%01:11:3800:05:31Nature100/SEM
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19/02/2012Trail de GuengatGuengat2910km90/24836.29%00:56:2100:05:38Nature17/V2M
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13/11/2011PlogastrailPlogastel-Saint-Germain2911km119/34634.39%01:04:3300:05:52Nature16/V2M
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06/11/2011Trail de PleybenPleyben2912km121/28842.01%01:05:0000:05:25Nature22/V2M
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16/10/2011Trail De PlomelinPlomelin2913km253/55545.59%01:14:1000:05:42Nature38/V2M
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01/05/2011Elle et Lui ( Course en Couple )Quimper299.9km161/17492.53%01:04:1700:06:30Route49/V2M
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27/03/2011Trail BigoudenPloneour-Lanvern2913km147/24560%01:14:4300:05:45Nature23/V2M
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20/02/2011Foulées Nature De GuengatGuengat2912km276/47458.23%01:06:1000:05:31Nature50/V2M
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13/02/2011Trail de TrévarezChâteauneuf-du-Faou2913km186/36251.38%01:22:0600:06:19Nature33/V2M
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23/01/2011Trail de l'AvenMelgven2912km181/39545.82%01:08:1000:05:41Nature30/V2M
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21/02/2010Foulées Natures de GuengatGuengat2912km182/42942.42%00:57:1000:04:46Nature28/V2M
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14/02/2010Trail de TrévarezChâteauneuf-du-Faou2914.5km110/33432.93%01:13:1700:05:03Nature21/V2M
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22/11/2009Trail des ChouansPont-de-Buis-lès-Quimerc'h2914.2km71/20235.15%01:12:4700:05:08Nature9/V2M
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15/02/2009Course Nature de GuengadGuengat2912km196/47940.92%00:56:0600:04:41Nature/VEM
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08/02/2009Trail de TrévarezChâteauneuf-du-Faou2914.5km246/48350.93%01:20:1600:05:32Nature35/V2M
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19/10/2008Trail de PlomelinPlomelin2914.5km110/40027.5%01:12:3600:05:00Nature43/V1M
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11/05/2008Foulées PoullanaisesPoullan-sur-Mer2910km114/27841.01%00:49:0200:04:54Route41/V1M
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27/04/2008Trail de l'OdetErgué-Gabéric2912km63/29921.07%01:05:5100:05:29Nature27/V1M
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17/02/2008Foulées Natures de GuengatGuengat2912km167/45236.95%00:57:0400:04:45Nature61/V1M
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11/08/2007Foulées des MontsBrasparts2916.5km237/44852.9%01:22:3000:05:00Nature94/V1M
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09/06/2007Foulées DouarnenistesDouarnenez297.3km81/18543.78%00:34:2000:04:42Route17/V1M
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27/05/2007Foulées PoullannaisesPoullan-sur-Mer2910km124/26746.44%00:44:3800:04:28Route42/V1M
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01/10/200610KM de la TorchePont-l'Abbé2910km370/122330.25%00:44:4700:04:29Route/VEM
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02/04/20061er Marathon du Bout du MondeDouarnenez2942.195km612/94664.69%04:12:0400:05:58Route267/V1M
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30/10/2005Saint-Pol-MorlaixMorlaix2921.1km927/410822.57%01:34:2500:04:28Route362/V1M
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02/10/200510KM de la TorchePont-l'Abbé2910km347/112630.82%00:43:58 RP00:04:24Route/V1M
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06/08/2004Foulées de PloaréDouarnenez299.765km124/24949.8%00:44:2000:04:32Route31/V1M
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17/07/2004Foulées de KerlazKerlaz298.6km55/13839.86%00:39:1600:04:34Route18/V1M
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26/10/2003Saint-Pol-MorlaixMorlaix2921.1km717/404817.71%01:31:2400:04:20Route284/V1M
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05/10/2003Semi-Marathon de La TorchePont-l'Abbé2921.1km328/77342.43%01:36:3100:04:34Route128/V1M
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27/10/2002Saint-Pol-MorlaixMorlaix2921.1km1212/509423.79%01:29:59 RP00:04:16Route446/V1M
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06/10/2002Semi-Marathon de la TorchePont-L'Abbé2921.1km274/85731.97%01:34:4700:04:30Route117/V1M
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22/06/20021ère TransléonardeGuissény2942.195km522/150134.78%03:38:37 RP00:05:11Route231/V1M
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28/10/2001Saint-Pol-MorlaixMorlaix2921.1km705/378418.63%01:31:4900:04:21Route244/V1M
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29/10/2000Saint-Pol-MorlaixMorlaix2921.1km595/334417.79%01:30:17 RP00:04:17Route205/V1M
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01/10/2000Semi-Marathon de la TorchePont-L'Abbé2921.1km169/57129.6%01:30:40 RP00:04:18Route63/V1M
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