Bilan de
Michel QUÉFFELEC
sur
10km
Distance parcourue 69 fois.
| Date | Course | Ville | Dept | KM | Classement | Indice | Perf | Temps Moyen/KM | Type Course | Cl. Cat. | |
| 05/09/2015 | Foulées Châteaulinoises | Châteaulin | 29 | 10km | 80/278 | 28.78% | Route | 2/V3M | |||
| 19/08/2018 | L'Argolienne | Argol | 29 | 10km | 22/126 | 17.46% | Nature | 5/V3M | |||
| 08/10/2000 | 10KM de la Torche | Pont-l'Abbé | 29 | 10km | 89/796 | 11.18% | 00:36:46 | 00:03:41 | Route | 21/V1M | |
| 28/10/2001 | Taulé-Morlaix | Morlaix | 29 | 10km | 238/2790 | 8.53% | 00:36:48 | 00:03:41 | Route | 42/V1M | |
| 29/10/2000 | Taulé-Morlaix | Morlaix | 29 | 10km | 236/2518 | 9.37% | 00:36:53 | 00:03:41 | Route | 35/V1M | |
| 07/10/2001 | 10KM de La Torche | Pont-l'Abbé | 29 | 10km | 93/724 | 12.85% | 00:36:56 | 00:03:42 | Route | 21/V1M | |
| 29/10/2006 | Championnats de France de 10km Vétérans Juniors Hommes | Morlaix | 29 | 10km | 521/870 | 59.89% | 00:36:59 | 00:03:42 | Route | 80/V2M | |
| 03/10/2004 | 10KM de la Torche | Pont-l'Abbé | 29 | 10km | 139/1289 | 10.78% | 00:38:20 | 00:03:50 | Route | /V2M | |
| 01/09/2001 | Foulées Châteaulinoises | Châteaulin | 29 | 10km | 46/301 | 15.28% | 00:38:28 | 00:03:51 | Route | /M | |
| 26/10/2003 | Taulé-Morlaix | Morlaix | 29 | 10km | 627/3723 | 16.84% | 00:38:40 | 00:03:52 | Route | 160/V1M | |
| 22/04/2007 | Foulées Brin d'Avoine | Quimper | 29 | 10km | 45/434 | 10.37% | 00:38:43 | 00:03:52 | Route | /V2M | |
| 30/10/2005 | Taulé-Morlaix | Morlaix | 29 | 10km | 622/4252 | 14.63% | 00:38:52 | 00:03:53 | Route | 39/V2M | |
| 28/05/2011 | Foulées Pluguffanaises | Pluguffan | 29 | 10km | 49/339 | 14.45% | 00:39:26 | 00:03:57 | Route | 6/V2M | |
| 06/09/2003 | Foulées Châteaulinoises | Châteaulin | 29 | 10km | 48/242 | 19.83% | 00:39:28 | 00:03:57 | Route | 13/V1M | |
| 02/09/2006 | Foulées Châteaulinoises | Châteaulin | 29 | 10km | 43/231 | 18.61% | 00:39:31 | 00:03:57 | Route | /V2M | |
| 12/03/2017 | Le Croezou-Quimper | Quimper | 29 | 10km | 111/893 | 12.43% | 00:39:46 | 00:03:59 | Route | 2/V3M | |
| 01/09/2007 | Foulées Châteaulinoises | Châteaulin | 29 | 10km | 47/244 | 19.26% | 00:39:48 | 00:03:59 | Route | 3/V2M | |
| 04/09/2004 | Foulées Châteaulinoises | Châteaulin | 29 | 10km | 34/229 | 14.85% | 00:39:50 | 00:03:59 | Route | 3/V2M | |
| 11/03/2007 | Foulées du Braden | Quimper | 29 | 10km | 66/449 | 14.7% | 00:39:55 | 00:04:00 | Route | 4/V2M | |
| 03/09/2011 | Foulées Châteaulinoises | Châteaulin | 29 | 10km | 48/213 | 22.54% | 00:40:10 | 00:04:01 | Route | 7/V2M | |
| 20/03/2011 | Foulées de Pont-de-Buis | Pont-de-Buis-lès-Quimerc'h | 29 | 10km | 68/302 | 22.52% | 00:40:35 | 00:04:04 | Route | 6/V2M | |
| 12/06/2011 | Course de Poullan | Poullan-sur-Mer | 29 | 10km | 74/234 | 31.62% | 00:40:43 | 00:04:04 | Nature | 9/V2M | |
| 23/05/2015 | Foulées Poullanaises | Poullan-sur-Mer | 29 | 10km | 59/320 | 18.44% | 00:40:44 | 00:04:04 | Route | 2/V3M | |
| 05/10/2014 | La Bigoudène | Pont-l'Abbé | 29 | 10km | 120/847 | 14.17% | 00:40:51 | 00:04:05 | Route | 2/V3M | |
| 07/06/2014 | Foulées Poullanaises | Poullan-sur-Mer | 29 | 10km | 48/261 | 18.39% | 00:40:55 | 00:04:05 | Route | 1/V3M | |
| 04/09/2010 | Foulées Châteaulinoises | Châteaulin | 29 | 10km | 58/212 | 27.36% | 00:40:58 | 00:04:06 | Route | 4/V2M | |
| 09/05/2015 | Foulées Pluguffanaises | Pluguffan | 29 | 10km | 67/366 | 18.31% | 00:41:02 | 00:04:06 | Route | 2/V3M | |
| 14/05/2016 | Foulées Poullanaises | Poullan-sur-Mer | 29 | 10km | 68/316 | 21.52% | 00:41:04 | 00:04:06 | Route | 2/V3M | |
| 15/04/2018 | Foulées Brin d'Avoine | Quimper | 29 | 10km | 75/436 | 17.2% | 00:41:15 | 00:04:07 | Route | 3/V3M | |
| 06/04/2014 | Foulées Brin d'Avoine | Quimper | 29 | 10km | 78/431 | 18.1% | 00:41:32 | 00:04:09 | Route | 3/V3M | |
| 24/05/2014 | Foulees Pluguffanaises | Pluguffan | 29 | 10km | 76/372 | 20.43% | 00:41:33 | 00:04:09 | Route | /V3M | |
| 07/05/2011 | Foulées Loctudystes | Loctudy | 29 | 10km | 60/354 | 16.95% | 00:41:46 | 00:04:11 | Nature | 9/V2M | |
| 25/02/2018 | Les Boucles du Steir | Quimper | 29 | 10km | 101/453 | 22.3% | 00:41:50 | 00:04:11 | Route | 5/V3M | |
| 09/10/2016 | Brest Court | Brest | 29 | 10km | 195/908 | 21.48% | 00:41:53 | 00:04:11 | Route | 3/V3M | |
| 28/02/2016 | Boucles du Steir | Quimper | 29 | 10km | 95/531 | 17.89% | 00:41:54 | 00:04:11 | Route | 3/V3M | |
| 17/03/2019 | Le Croezou-Quimper | Quimper | 29 | 10km | 224/766 | 29.24% | 00:41:57 | 00:04:12 | Route | 7/V3M | |
| 02/07/2006 | 10KM de l'Île de Batz | Batz | 29 | 10km | 31/499 | 6.21% | 00:42:02 | 00:04:12 | Route | 1/V2M | |
| 10/04/2011 | Foulées Brin d'Avoine | Quimper | 29 | 10km | 102/455 | 22.42% | 00:42:10 | 00:04:13 | Route | 13/V2M | |
| 26/02/2017 | Boucles du Steir | Quimper | 29 | 10km | 103/547 | 18.83% | 00:42:10 | 00:04:13 | Route | 2/V3M | |
| 02/04/2017 | Foulées Brin d'Avoine | Quimper | 29 | 10km | 76/526 | 14.45% | 00:42:12 | 00:04:13 | Route | 2/V3M | |
| 19/05/2018 | Foulées Poullanaises | Poullan-sur-Mer | 29 | 10km | 54/240 | 22.5% | 00:42:19 | 00:04:14 | Route | 4/V3M | |
| 18/01/2015 | Foulées Douarnenistes | Douarnenez | 29 | 10km | 146/743 | 19.65% | 00:42:24 | 00:04:14 | Route | 5/V3M | |
| 16/03/2014 | Foulées du Porzay | Plonévez-Porzay | 29 | 10km | 50/260 | 19.23% | 00:42:27 | 00:04:15 | Route | 3/V3M | |
| 06/03/2011 | Foulées du Braden | Quimper | 29 | 10km | 91/395 | 23.04% | 00:42:29 | 00:04:15 | Route | 9/V2M | |
| 15/01/2012 | Foulées Douarnenistes | Douarnenez | 29 | 10km | 102/538 | 18.96% | 00:42:30 | 00:04:15 | Route | 19/V2M | |
| 03/06/2018 | Courses du Pays Glazik | Briec | 29 | 10km | 73/389 | 18.77% | 00:42:34 | 00:04:15 | Route Nature | 3/V3M | |
| 07/05/2017 | Course du Pays Glazik | Briec | 29 | 10km | 71/381 | 18.64% | 00:42:37 | 00:04:16 | Route Nature | 3/V3M | |
| 19/01/2014 | Foulées Douarnenistes | Douarnenez | 29 | 10km | 130/635 | 20.47% | 00:42:41 | 00:04:16 | Route | 3/V3M | |
| 23/04/2016 | Foulées de Saint-Evarzec | Saint-Evarzec | 29 | 10km | 85/442 | 19.23% | 00:42:43 | 00:04:16 | Route Nature | 2/V3M | |
| 17/01/2016 | Foulées Douarnenistes | Douarnenez | 29 | 10km | 138/758 | 18.21% | 00:42:43 | 00:04:16 | Route Nature | 6/V3M | |
| 14/01/2018 | Les Foulées Douarnenistes | Douarnenez | 29 | 10km | 102/654 | 15.6% | 00:42:44 | 00:04:16 | Route | 5/V3M | |
| 13/07/2016 | 10KM de la Forêt Fouesnant | La Forêt-Fouesnant | 29 | 10km | 114/496 | 22.98% | 00:42:52 | 00:04:17 | Route | 2/V3M | |
| 23/02/2014 | Les Boucles Du Steir | Quimper | 29 | 10km | 92/498 | 18.47% | 00:42:53 | 00:04:17 | Route | /V3M | |
| 06/01/2013 | Foulées Douarnenistes | Douarnenez | 29 | 10km | 136/566 | 24.03% | 00:42:56 | 00:04:18 | Route | /V2M | |
| 03/06/2017 | Foulées Poullanaises | Poullan-sur-Mer | 29 | 10km | 73/292 | 25% | 00:43:26 | 00:04:21 | Route | 3/V3M | |
| 30/04/2016 | Foulées Pluguffanaises | Pluguffan | 29 | 10km | 84/371 | 22.64% | 00:43:31 | 00:04:21 | Route Nature | 2/V3M | |
| 15/01/2017 | Foulées Douarnenistes | Douarnenez | 29 | 10km | 168/725 | 23.17% | 00:44:18 | 00:04:26 | Route | 6/V3M | |
| 19/01/2020 | Foulées Douarnenistes | Douarnenez | 29 | 10km | 205/730 | 28.08% | 00:44:54 | 00:04:29 | Route | 1/M6M | |
| 17/06/2017 | Foulées de Coray | Coray | 29 | 10km | 87/327 | 26.61% | 00:45:04 | 00:04:30 | Route | 3/V3M | |
| 20/01/2019 | Foulées Douarnenistes | Douarnenez | 29 | 10km | 228/710 | 32.11% | 00:45:34 | 00:04:33 | Route | 11/V3M | |
| 03/09/2022 | Foulées Châteaulinoises | Châteaulin | 29 | 10km | 91/221 | 41.18% | 00:45:55 | 00:04:36 | Route | 3/M6M | |
| 18/05/2019 | Foulées de Saint-E | Saint-Evarzec | 29 | 10km | 94/314 | 29.94% | 00:46:08 | 00:04:37 | Route | 6/V3M | |
| 24/02/2019 | Boucles du Steir | Quimper | 29 | 10km | 99/501 | 19.76% | 00:46:10 | 00:04:37 | Route | 2/V3M | |
| 23/02/2020 | Boucles du Steir | Quimper | 29 | 10km | 131/441 | 29.71% | 00:47:16 | 00:04:44 | Nature | 1/M6M | |
| 02/09/2023 | Foulées Châteaulinoises | Châteaulin | 29 | 10km | 123/256 | 48.05% | 00:47:26 | 00:04:45 | Route | 1/M7M | |
| 15/01/2023 | Foulées Douarnenistes | Douarnenez | 29 | 10km | 283/558 | 50% | 00:49:25 | 00:04:57 | Route | 9/M6M | |
| 20/10/2019 | Trail de Plomelin | Plomelin | 29 | 10km | 97/431 | 22.51% | 00:51:49 | 00:05:11 | Nature | 6/V3M | |
| 04/09/2016 | Foulées de Menfouest | Quimper | 29 | 10km | 209/215 | 97.21% | 01:10:13 | 00:07:01 | Route | 13/V3M | |
| 24/10/2004 | Course d'Halloween | Vern-sur-Seiche | 35 | 10km | 526/532 | 98.87% | 01:12:30 | 00:07:15 | Route | 22/V2F | 125/F |
Votre Palmarès
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