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20/10/2019
Trail des Picotous
Tredias (22)
20/10/2019
LES FOULÉES DE LA PETITE MER
Riantec (56)
27/10/2019
Inscription Ptkb
Fréhel (22)
27/10/2019
Corrida de Landivisiau
Landivisiau (29)
27/10/2019
Les Foulées d'Automne
Saint-rené-hillion (22)
01/11/2019
Pent trail (tro-park)
Lamballe (22)
02 et 03/11/2019
Trail des Jambes Allaire
Allaire (56)
02/11/2019
Trail Advevan
Bobital (22)
03/11/2019
Musca'Day Trail
Saint-fiacre-sur-maine (44)
03/11/2019
La Course de l'Ours
Tréguier (22)
03/11/2019
Trail de Brech
Brech (56)
03/11/2019
Bike & Run du Lac de Savenay
Savenay (44)
10/11/2019
Trail
Orgères (35)
11/11/2019
Inscription
Melrand (56)
11/11/2019
Trail de Plaintel
Plaintel (22)
11/11/2019
40ème Semi-Marathon de Plouguin
Plouguin (29)
16/11/2019
HENANTRAIL
Henanbihen (22)
16/11/2019
Foulées de la Saint-Martin
Bain-de-bretagne (35)
16/11/2019
La Corrida de l'Espoir
Loudéac (22)
17/11/2019
TRAIL DE SAINT NOLFF
Saint nolff (56)
17/11/2019
Trail du Pont du Bonhomme
Kervignac (56)
17/11/2019
Trail de la Vallée des Moulins
Lanhouarneau (29)
17/11/2019
25èmes Foulées Guéroises
Guer (56)
24/11/2019
Trails de la Vallée des Seigneurs
Saint-Renan (29)
24/11/2019
Trail de Pontivy
Pontivy (56)
30/11/2019
Trail Nocturne Touchois
Les Touches (44)
30/11/2019
Lauzach by night, Run non chronométré au profit du TELETHON
Lauzach (56)
11/01/2020
La Folle Nétéi
22120 - hillion (22)
19/01/2020
Les foulées Douarneniste
Douarnenez (29)
26/01/2020
Trail de la Rivière et de l'Océan
Plouhinec (56)
02/02/2020
TOUT BETTON COURT
Betton (35)
23/02/2020
Sandra JAHAN
Lannion (22)
04 & 05/04/2020
Inscription
Le Folgoët (29)
4 et 5 /04/2020
Entre Dunes et Bouchots
Hillion (22)
06/06/2020
la traversée de la baie
Saint brieuc (22)
26/07/2020
Trail de Guerlesquin
Guerlesquin (29)
  
 
Présence d'homonymes : merci de faire un choix !

Yves THOMAS coureur(euse) non inscrit(e) (plusieurs homonymes sont possibles)
9188 Yves THOMAS Pays de Paimpol athlétisme (pseudo : Thomasyves)
Yves THOMAS
Categorie: SEM
Pays de Paimpol athlétisme
403 Courses
Indice Scratch Moyen
6.93%

92ème(↗9)
coureur breton
16ème(-)
coureur dans le 22
Classé(e) au
Victoires
158
Victoires
51
Victoires
40
Victoires
179
Podiums Catégorie
263
Top 10
305
Plus Longue
Course
42.195km
Vannes
16/10/2011
Cumul
5181km
Bilan Global sur la Carrière
TYPE Cross Piste Route Route
Nature
Nature Trail Divers Toutes
Courses
Nombre 23 12 103 4 241 19 1 403
Indice
Moyen
29.41 18.31 7.06 2.20 4.58 3.05 0.27 6.93
Meilleur
Indice
10.89
24/11/2013
4.55
21/05/2017
0.09
08/03/2015
0.38
16/10/2011
0.15
02/06/2018
0.48
25/09/2011
0.27
18/10/2009
0.09
08/03/2015
Records Absolus
1000m
02:45.09
01/05/2009
3000St
10:10.98
21/05/2017
3000m
09:14.30
22/05/2016
5000m
15:27.33
21/05/2017
10km
00:31:16
(vma ~ 21.28)
02/11/2014
20km
01:12:03
30/07/2017
21.1km
01:09:44
(vma ~ 21.39)
17/03/2019
42.195km
02:39:33
(vma ~ 19.82)
12/04/2015
++ Records en SEM
1000m
00:02:45.09
01/05/2009
3000m St
00:10:10.98
21/05/2017
3000m
00:09:14.30
22/05/2016
5000m
00:15:27.33
21/05/2017
10km
00:31:16
(vma ~ 21.28)
02/11/2014
20km
01:12:03
30/07/2017
21.1km
01:09:44
(vma ~ 21.39)
17/03/2019
42.195km
02:44:03
(vma ~ 19.31)
09/04/2017
++ Records en V1M
21.1km
01:38:50
(vma ~ 15.07)
05/10/2019
++ Records en V3M
10km
00:55:45
(vma ~ 11.94)
05/10/2019
20km
01:52:18
28/07/2019
++ Podiums en Championnats
13/05/2016 - Championnat du 22 - 5000M SEM - Paimpol - 1/SEM
21/05/2017 - Championnat du 22 - 5000M Hommes - Saint-Brieuc - 1/SEM

ACCEDER A LA LISTE SIMPLIFIEE
AJOUTER UNE COURSE MANQUANTE


2019 ++ Voir Bilan Année ++
Bilan en 2019
TYPE Cross Piste Route Nature Toutes
Courses
Nombre 2 2 10 16 30
Indice
Moyen
36.02 28.26 22.43 38.36 32.22
Meilleur
Indice
30.94
17/02/2019
21.05
04/05/2019
0.61
17/03/2019
0.79
14/04/2019
0.61
17/03/2019
Stats Persos en 2019
Victoires
5
Podiums
7
Top 10
11
Victoires
5
Podiums Catégorie
10
km
max
21.100km
Quimper
17/03/2019
Cumul
348km
Meilleures Perfs en 2019
3000m
00:09:17.57
04/05/2019
10km
00:33:26
30/06/2019
20km
01:41:02
29/09/2019
21.1km
01:09:44
17/03/2019

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
13/10/2019Trail de l'EnferPlouguiel2210km1/1160.86%00:39:1600:03:56Nature1/SEM
13/10/2019Trail de l'EnferPlouguiel2218km89/9692.71%02:00:2300:06:41Nature28/SEM
05/10/2019Saint-Gonnery-LoudéacLoudéac2210km335/84039.88%00:55:4500:05:35Route18/V3M
05/10/2019Semi-Marathon Pontivy-LoudéacPontivy5621.1km183/115415.86%01:38:5000:04:41Route54/V1M
29/09/2019Trail BrandanaisSaint-Brandan2220km11/1348.21%01:41:0200:05:03Nature6/SEM
15/09/2019Arradon-VannesVannes5610km9/7371.22%00:34:1600:03:26Route7/SEM
15/08/2019Ronde de KérityPaimpol2210km6/2792.15%00:34:5500:03:30Route4/SEM
11/08/2019Course de la MerPloubazlanec2213km3/3560.84%00:54:4500:04:13Nature2/SEM
28/07/201920Km de la Côte de Granit RosePerros-Guirec2220km631/106759.14%01:52:1800:05:37Route42/V3M
14/07/2019Plouaret Tregor NaturePlouaret228.5km1/1180.85%00:32:2500:03:49Nature1/SEM
30/06/201910Km de l'HexagonePacé3510km23/6083.78%00:33:2600:03:21Route17/SEM
29/06/2019La Lucien le MouelLa Motte2214km93/10291.18%01:33:5300:06:42Nature6/V3M
23/06/2019Trail de la RocheSaint-Potan229km79/11369.91%01:01:2900:06:50Nature6/V3M
16/06/2019Trail de la Vallée de la SarreGuern568km73/9676.04%01:08:5500:08:37Nature5/V3M
15/06/2019Corrida de Langueux - LicenciésLangueux2210km51/16530.91%00:33:4700:03:23Route31/SEM
30/05/2019Trail Plancoët ArguenonPlancoët2215km26/21612.04%01:09:0200:04:36Nature3/V2M
19/05/2019L'Eco-LiéPlouguenast2212km72/8584.71%01:15:5500:06:20Nature9/V3M
18/05/20192ème Tour Interclubs Maintien N3 et Rgx - 3000M HommesMontfort-sur-Meu353km11/3135.48%00:09:20.7700:03:07Piste8/SEM
08/05/2019Foulées NoyalaisesNoyal-Pontivy5610km166/23770.04%00:56:1800:05:38Route14/V3M
08/05/2019Trail de Saint-MaudezQuemper-Guézennec2210km5/1653.03%00:44:4600:04:29Nature5/SEM
05/05/2019La PassagèreDinard3514km1253/136891.59%01:43:5000:07:25Nature169/V2M
04/05/20191er Tour Interclubs N3 - 3000M HommesPaimpol223km4/1921.05%00:09:17.5700:03:06Piste2/SEM
01/05/2019Trail des Pirates de KerhervyLanester5610km94/11978.99%01:06:2300:06:38Nature3/V3M
22/04/2019Foulées NoyalaisesNoyal2210km1/1400.71%00:35:4400:03:34Route1/SEM
20/04/2019Courses Natures de Saint-GuihenLandéhen228km1/851.18%00:29:1700:03:40Nature1/SEM
14/04/2019Trail de la Grand'VilleBringolo2219km1/1260.79%01:21:0000:04:16Nature1/SEM
17/03/2019Semi-Marathon Locronan-QuimperQuimper2921.1km12/19810.61%01:09:44 RP00:03:18Route7/SEM
17/02/20191/2 Finales Championnats de France de Cross Court - Elites HommesLisieux144km56/18130.94%00:12:1800:03:05Cross42/SEM
13/01/2019Départementaux du 22 de Cross - Elites HommesMerdrignac229.46km30/7341.1%00:34:4300:03:40Cross23/SEM
06/01/2019La Galoupadenn Des TimounsGuingamp228km3/3300.91%00:30:3800:03:50Nature3/SEM
2018 ( 14ème breton ) ++ Voir Bilan Année ++
Bilan en 2018
TYPE Cross Route Nature Toutes
Courses
Nombre 2 8 16 26
Indice
Moyen
32.28 4.47 1.67 4.88
Meilleur
Indice
28.65
18/02/2018
0.22
04/02/2018
0.15
02/06/2018
0.15
02/06/2018
Stats Persos en 2018
Victoires
11
Podiums
16
Top 10
20
Victoires
10
Podiums Catégorie
15
km
max
22.000km
Plaintel
11/11/2018
Cumul
305km
Meilleures Perfs en 2018
5000m
00:16:04
07/10/2018
10km
00:33:05
16/06/2018

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
24/11/2018Corrida de PaimpolPaimpol229.9km9/6421.4%00:34:3300:03:29Route8/SEM
18/11/2018Breizh'AsiaTrégomeur228.5km5/3321.51%00:35:5400:04:13Nature5/SEM
11/11/2018Trail de PlaintelPlaintel2222km36/26313.69%01:54:1200:05:11Nature25/SEM
21/10/2018Trail des PicotousTrédias2221km1/811.23%01:25:4700:04:05Nature1/SEM
14/10/2018Tout Rennes Court - La 10Km CMBRennes3510km81/58851.38%00:35:1100:03:31Route52/SEM
07/10/2018Foulées BriochinesSaint-Brieuc225km7/1813.87%00:16:0400:03:13Route6/SEM
16/09/2018La Vallée du RodoTrémeloir2213km1/2510.4%00:54:1800:04:11Nature1/SEM
09/09/2018Arradon-VannesVannes5610km28/8583.26%00:35:0900:03:31Route21/SEM
15/08/2018Ronde de KérityPaimpol2210km3/3080.97%00:35:0600:03:31Route3/SEM
05/08/2018Course de la MerPloubazlanec2212km5/3241.54%00:51:0400:04:15Nature5/SEM
22/07/201810KM de la Côte de Granit RosePerros-Guirec2210km3/7530.4%00:34:3900:03:28Route3/SEM
08/07/2018Plouaret Trégor NaturePlouaret228.5km1/1220.82%00:33:3900:03:58Nature1/SEM
16/06/2018Corrida de Langueux - LicenciésLangueux2210km48/19824.24%00:33:0500:03:19Route23/SEM
02/06/2018Traversée de la BaieSaint-Brieuc2214km1/6840.15%00:52:1800:03:44Nature1/SEM
20/05/2018Trail des EmbrunsTrébeurden2216km3/1182.54%01:04:1000:04:01Nature2/SEM
10/05/2018Trail Plancoët-ArguenonPlancoët2215km1/2360.42%00:59:2400:03:58Nature1/SEM
08/05/2018Trail de Saint-MaudezQuemper-Guézennec2210km1/1490.67%00:39:0800:03:55Nature1/SEM
28/04/2018Rando MucoBelle-Isle-en-Terre228km2/3380.59%00:27:5000:03:29Nature2/SEM
08/04/2018Trail des 2 RivesPloubezré2217km1/801.25%01:02:4400:03:41Nature/M
02/04/2018Foulées NoyalaisesNoyal2210km1/1820.55%00:34:5600:03:30Nature1/SEM
01/04/2018Entre Dunes et Bouchots - Trail des GuettesHillion2210.5km1/4160.24%00:46:1000:04:24Nature1/SEM
24/03/2018Trail de l'HippodrômeYffiniac2213km1/1500.67%00:48:0400:03:42Nature1/SEM
18/02/2018Demi-Finale Des Championnats de France de Cross Court - Elites HommesCohiniac224.13km53/18528.65%00:14:0600:03:25Cross43/SEM
04/02/2018Foulées de Saint-DivySaint-Divy2915km1/4530.22%00:50:19 RP00:03:21Route1/SEM
14/01/2018Championnat des Côtes d'Armor de Cross - Elites HommesRostrenen229.35km28/7835.9%00:33:5000:03:37Cross24/SEM
07/01/2018Galoupadenn des TimounsGuingamp2213km2/4790.42%00:49:1400:03:47Nature2/SEM
2017 ( 39ème breton ) ++ Voir Bilan Année ++
Bilan en 2017
TYPE Cross Piste Route Route
Nature
Nature Trail Toutes
Courses
Nombre 2 3 10 1 14 1 31
Indice
Moyen
23.88 20.96 6.02 0.53 1.96 0.93 6.45
Meilleur
Indice
21.43
17/12/2017
4.55
21/05/2017
0.33
08/10/2017
0.53
22/04/2017
0.26
06/08/2017
0.93
02/06/2017
0.26
06/08/2017
Stats Persos en 2017
Victoires
14
Podiums
17
Top 10
20
Victoires
17
Podiums Catégorie
18
km
max
42.195km
Paris
09/04/2017
Cumul
403km
Meilleures Perfs en 2017
3000m St
00:10:10.98
21/05/2017
5000m
00:15:27.33
21/05/2017
10km
00:31:31
05/11/2017
20km
01:12:03
30/07/2017
21.1km
01:13:51
12/03/2017
42.195m
02:44:03
09/04/2017

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
17/12/2017Championnat de Bretagne de Cross Court - Elites HommesCarhaix-Plouguer294.5km75/35021.43%00:15:0200:03:20Cross54/SEM
25/11/2017Corrida de PaimpolPaimpol229.9km10/6261.6%00:33:1800:03:22Route8/SEM
18/11/2017Trail Nocturne d'HénanbihenHénanbihen2215km2/3100.65%01:05:1700:04:21Nature Nocturne1/SEM
05/11/2017Taulé-MorlaixMorlaix2910km33/35080.94%00:31:3100:03:09Route25/SEM
29/10/2017Foulées d'AutomneSaint-René-Hillion2212km2/2470.81%00:44:1000:03:41Nature1/SEM
22/10/2017Trail des PicotousTrédias2214.7km1/2440.41%00:58:4200:04:00Nature1/SEM
08/10/2017Tout Rennes Court - 10KM CMBRennes3510km17/51280.33%00:33:0900:03:19Route16/SEM
24/09/2017Foulées Nature BrandanaisesSaint-Brandan2220km1/591.69%01:26:2600:04:19Nature1/SEM
17/09/2017Trail du LeffPlélo2214km1/2640.38%00:56:1700:04:01Nature1/SEM
10/09/2017Arradon-VannesVannes5610km15/8141.84%00:33:2200:03:20Route13/SEM
06/08/2017La Course de la MerPloubazlanec2212km1/3900.26%00:46:0600:03:51Nature1/SEM
30/07/2017Ronde de KérityPaimpol2220km1/1140.88%01:12:03 RP00:03:36Route1/SEM
09/07/2017Trail Plouaret Trégor NaturePlouaret2217km1/801.25%01:05:0700:03:50Nature1/SEM
02/07/2017Course de l'Ic et du Pont de PercéePordic2220km1/1140.88%01:20:5600:04:03Nature1/SEM
17/06/2017Corrida de Langueux - LicenciésLangueux2210km52/18428.26%00:33:1800:03:20Route32/SEM
02/06/2017Trail Du Méné BréLouargat2225km1/1070.93%01:52:2400:04:30Trail1/SEM
21/05/20172ème Tour Interclubs Promotion - 3000M SteepleSaint-Brieuc223km1/333.33%00:10:10.9800:03:24Piste1/SEM
21/05/2017Championnat du 22 - 5000M HommesSaint-Brieuc225km1/224.55%00:15:27.33 RP00:03:05Piste1/SEM
20/05/2017Trail de l'ArmelHénon228km1/1130.88%00:32:0200:04:00Nature1/SEM
17/05/2017Foulées TrégueusiennesTrégueux2210km38/15923.9%00:40:4000:04:04Route/VEM
14/05/2017Trail des EmbrunsTrébeurden229km1/1190.84%00:34:4800:03:52Nature1/SEM
07/05/2017Foulées Nature de PommeretPommeret2211km20/17011.76%00:48:5800:04:27Nature4/V2M
04/05/20171er Tour Interclubs Pormotion - 3000M SteepleSaint-Brieuc223km1/425%00:10:12.8100:03:24Piste1/SEM
30/04/2017La Rando MucoBelle-Isle-en-Terre2214km7/6411.09%00:54:5000:03:55Nature1/V3M
22/04/2017Courses natures de Saint-GuihenLandéhen2214km1/1870.53%00:52:3800:03:46Route Nature1/SEM
17/04/2017Foulées NoyalaisesNoyal2210km2/2030.99%00:35:2200:03:32Route2/SEM
09/04/2017Marathon de ParisParis7542.195km201/417290.48%02:44:0300:03:53Route136/SEM
12/03/2017Semi-Marathon Locronan-QuimperQuimper2921.1km18/17891.01%01:13:5100:03:30Route13/SEM
12/02/2017Trail de Saint-DonanSaint-Donan2911km9/2713.32%00:51:0700:04:39Nature7/SEM
04/02/2017Trail Glazig - Noz DécouvertePlourhan228km20/6103.28%00:41:3800:05:12Nature Nocturne18/SEM
08/01/2017Championnat des Côtes d'Armor de Cross - Elite HommesCohiniac229.31km20/7626.32%00:33:5500:03:39Cross17/SEM
2016 ( 36ème breton ) ++ Voir Bilan Année ++
Bilan en 2016
TYPE Cross Piste Route Nature Trail Toutes
Courses
Nombre 1 3 13 19 2 38
Indice
Moyen
32.88 16.43 3.85 1.56 6.08 4.58
Meilleur
Indice
32.88
10/01/2016
11.11
13/05/2016
0.49
14/02/2016
0.22
06/03/2016
2.23
07/02/2016
0.22
06/03/2016
Stats Persos en 2016
Victoires
16
Podiums
26
Top 10
30
Victoires
18
Podiums Catégorie
27
km
max
36.000km
Quéven
20/03/2016
Cumul
494km
Meilleures Perfs en 2016
3000m
00:09:14.30
22/05/2016
5000m
00:15:51.78
13/05/2016
10km
00:31:31
06/11/2016

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
11/12/201610KM de la Vallée du GoëloPloufragan2210km2/1401.43%00:36:4900:03:41Route2/SEM
26/11/2016Corrida de PaimpolPaimpol2210km3/4690.64%00:31:5000:03:11Route3/SEM
11/11/2016Trail de PlaintelPlaintel2222km4/2941.36%01:39:0500:04:30Nature2/SEM
06/11/2016Taulé-MorlaixMorlaix2910km33/37080.89%00:31:3100:03:09Route24/SEM
30/10/2016Trail de l'EpagneulCallac2214km2/1521.32%00:55:1000:03:56Nature2/SEM
23/10/2016Trail des MoulinsPloeuc-sur-Lie2214km1/1710.58%00:53:1000:03:48Nature1/SEM
24/09/2016Les Chemins de CoetmiocCoetmieux2211.5km1/751.33%00:42:0900:03:40Nature1/SEM
18/09/2016Trail du LeffPlélo2221km1/1570.64%01:26:3500:04:07Nature1/SEM
11/09/2016Arradon-VannesVannes5610km20/9032.21%00:33:5100:03:23Route17/SEM
03/09/2016Foulées d'AutomneSaint-René-Hillion2212km1/1210.83%00:45:0400:03:45Nature1/SEM
24/07/201610KM de la Côte de Granit RoseLannion2210km4/7270.55%00:34:0600:03:25Route4/SEM
17/07/2016Trail Plouaret Trégor NaturePlouaret2215km2/1021.96%01:06:1900:04:25Nature1/SEM
14/07/2016Trail du CalamarTréguier2213km2/1651.21%00:51:5600:04:00Nature2/SEM
09/07/2016Foulées PedernecoisesPédernec2210km1/671.49%00:32:4500:03:17Route1/SEM
02/07/2016Trail des LacsDolo2214km2/1321.52%01:03:4200:04:33Nature1/SEM
25/06/2016Trail de la FloraSaint-Alban2212km19/15712.1%01:04:3400:05:23Nature12/SEM
18/06/2016Corrida de Langueux - Championnat de France du 10Km ESM SEMLangueux2210km113/32235.09%00:32:5900:03:18Route93/SEM
28/05/2016La 10KSaint-Malo3510km15/14011.07%00:32:5400:03:17Route14/SEM
22/05/20162ème Tour Interclubs Régionaux - 3000M HommesCesson-Sévigné353km4/2218.18%00:09:14.30 RP00:03:05Piste3/SEM
14/05/2016Trail and ZikLanvollon2214.9km1/1250.8%01:00:2000:04:03Nature1/SEM
13/05/2016Championnat du 22 - 5000M SEMPaimpol225km1/911.11%00:15:51.78 RP00:03:10Piste1/SEM
08/05/20161er Tour Interclubs Régionnaux - 3000M HommesLamballe223km3/1520%00:09:20.56 RP00:03:07Piste2/SEM
01/05/2016Foulées TrégueusiennesTrégueux2210km6/1863.23%00:34:0400:03:24Route5/SEM
23/04/2016Course Nature LandéhenLandéhen2214km1/1970.51%00:50:4300:03:37Nature1/SEM
17/04/2016Trail des 2 RivesPloubezre228.5km1/1300.77%00:32:1200:03:47Nature1/SEM
10/04/2016Touloki CourtLocquirec2910km1/1080.93%00:34:3900:03:28Route1/SEM
02/04/2016Entre Dunes et Bouchots - Les Trail des GuettesHillion2213km1/4000.25%00:49:1700:03:47Nature1/SEM
28/03/2016Foulées NoyalaisesNoyal2210km1/1480.68%00:36:0500:03:37Route1/SEM
20/03/2016Trail du Val Quéven - Championnat de Bretagne de Trail LongQuéven5636km13/1319.92%03:02:0900:05:04Trail7/SEM
13/03/2016Trail du ViaducTrégrom229km1/1270.79%00:38:4000:04:18Nature1/SEM
06/03/2016Trail de TrégastelTrégastel2214km1/4540.22%00:54:3900:03:54Nature1/SEM
27/02/2016Les Nocturnes du Pain ChaudSaint-Brandan2218km2/1041.92%01:18:0100:04:20Nature Nocturne2/SEM
21/02/2016Trail de Saint-DonanSaint-Donan2222km1/1040.96%01:31:2800:04:09Nature1/SEM
14/02/201610 km d'Orvault-PraudiereOrvault4410km2/4120.49%00:33:4200:03:22Route1/SEM
07/02/2016Trail GlazigPlourhan2225km17/7612.23%02:06:5000:05:04Trail12/SEM
24/01/2016La Pote'TrailLa Poterie2210km1/1850.54%00:36:4600:03:41Nature/
10/01/2016Championnat des Côtes d'Armor de Cross - Elite HommesLannion229.438km24/7332.88%00:36:5400:03:55Cross17/SEM
03/01/2016Galoupadenn des TimousGuingamp2221km3/2271.32%01:17:4500:03:42Route3/SEM
2015 ( 18ème breton ) ++ Voir Bilan Année ++
Bilan en 2015
TYPE Cross Route Nature Toutes
Courses
Nombre 3 14 15 32
Indice
Moyen
20.57 1.25 0.78 2.84
Meilleur
Indice
16.15
08/02/2015
0.09
08/03/2015
0.37
01/05/2015
0.09
08/03/2015
Stats Persos en 2015
Victoires
11
Podiums
20
Top 10
24
Victoires
11
Podiums Catégorie
20
km
max
42.195km
Paris
12/04/2015
Cumul
418km
Meilleures Perfs en 2015
10km
00:32:31
13/09/2015
20km
01:14:02
09/08/2015
21.1km
01:11:00
08/03/2015
42.195m
02:39:33
12/04/2015

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
20/12/2015Championnat de Bretagne de Cross Court HommesCarhaix-Plouguer294.5km63/31619.94%Cross46/SEM
12/12/2015Corrida de CarhaixCarhaix-Plouguer2910km3/2831.06%00:32:5500:03:17Route3/SEM
21/11/2015Corrida de l'EspoirLoudéac229.9km3/6800.44%00:32:4000:03:18Route3/SEM
11/11/2015Trail de PlaintelPlaintel2212km2/5220.38%00:49:5300:04:09Nature2/SEM
08/11/2015Taulé-MorlaixMorlaix2910km37/40570.91%00:32:3700:03:16Route30/SEM
25/10/2015Trail des MoulinsPloeuc-sur-lie 2213km1/1640.61%00:54:1600:04:10Nature1/SEM
18/10/2015Trail Le FoeilLe Foeil2212km1/1570.64%00:44:3400:03:43Nature1/SEM
11/10/2015Tout Rennes CourtRennes3510km10/57160.17%00:33:0200:03:18Route8/SEM
26/09/2015Les Chemins de Coet-MiocCoetmieux2211km1/1160.86%00:31:5100:02:54Nature1/SEM
20/09/2015Trail du LeffPlélo2221km1/2160.46%01:27:2000:04:10Nature1/SEM
13/09/2015Arradon-VannesVannes5610km9/11250.8%00:32:3100:03:15Route9/SEM
05/09/2015Foulées d'AutomneSaint-René-Hillion2212km1/1860.54%00:42:0900:03:31Nature1/SEM
30/08/2015Trail du Saint-EmilionLoguivy-Plougras2217.1km3/1242.42%01:13:4800:04:19Nature2/SEM
16/08/2015La Diwan ExpressSaint-Pol-de-Léon2914.9km1/781.28%00:50:5200:03:25Nature1/SEM
09/08/2015Ronde de KérityPaimpol2220km2/1511.32%01:14:02 RP00:03:42Route2/SEM
21/07/2015Trail Plouaret Tregor NaturePlouaret2215km1/1550.65%00:59:1100:03:57Nature1/SEM
14/07/2015Courir sur la DiguePléneuf-Val-André2210km7/4011.75%00:34:0900:03:25Route6/SEM
11/07/2015Foulées PédernecoisesPédernec229.9km2/762.63%00:32:0900:03:15Route2/SEM
27/06/2015Foulées bégarroisesBégard2210km2/1491.34%00:32:4300:03:16Route2/SEM
13/06/2015Corrida de LangueuxLangueux2210km42/13553.1%00:32:4200:03:16Route32/SEM
07/06/2015Trail De Bar'A GanPlusquellec2214km1/931.08%00:51:5900:03:43Nature1/SEM
30/05/2015La 10KSaint-Malo3510km16/12501.28%00:33:2100:03:20Route13/SEM
16/05/2015Trail and ZikLanvollon2215km2/2100.95%00:57:2600:03:50Nature2/SEM
09/05/2015Poullaouen-CarhaixCarhaix-Plouguer2910km7/3002.33%00:33:0700:03:19Route5/SEM
01/05/2015Henchou Treuz - Dek TrailPlourin-lès-Morlaix2910km1/2700.37%00:40:1900:04:02Nature1/SEM
26/04/2015La Rando MucoBelle-Isle-en-Terre2214km3/6860.44%00:53:0000:03:47Nature2/SEM
12/04/2015Schneider Electric Marathon de ParisParis7542.195km124/401720.31%02:39:33 RP00:03:47Route/
08/03/2015Semi-Marathon de ParisParis7521.1km30/348970.09%01:11:00 RP00:03:22Route/SEM
21/02/2015Les Nocturnes Du Pain ChaudSaint-Brandan2216km1/1440.69%01:12:2700:04:32Nature Nocturne1/SEM
14/02/2015Trail GlazigPlourhan229km1/2580.39%00:40:5900:04:33Nature Nocturne1/SEM
08/02/2015Interrégionnaux de Cross Court - Elite HommesSaint-Marc-Le-Blanc354.2km26/16116.15%00:14:1600:03:24Cross17/SEM
25/01/2015Championnat de Bretagne de Cross - SEMMerdrignac2210.01km81/31625.63%00:36:0900:03:37Cross72/SEM
2014 ( 12ème breton ) ++ Voir Bilan Année ++
Bilan en 2014
TYPE Cross Route Nature Trail Toutes
Courses
Nombre 3 9 23 2 37
Indice
Moyen
50.29 1.79 0.90 2.75 5.22
Meilleur
Indice
27.36
26/01/2014
0.63
22/11/2014
0.18
05/01/2014
0.82
07/06/2014
0.18
05/01/2014
Stats Persos en 2014
Victoires
13
Podiums
27
Top 10
31
Victoires
13
Podiums Catégorie
28
km
max
26.000km
Ploubazlanec
03/08/2014
Cumul
498km
Meilleures Perfs en 2014
10km
00:31:16
02/11/2014
20km
01:14:05
15/08/2014
21.1km
01:14:44
01/06/2014

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
21/12/2014Championnat de Bretagne de Cross Court - Elite HommesCarhaix-Plouguer294.5km152/30549.84%00:16:0100:03:34Cross99/SEM
22/11/2014Corrida de l'EspoirLoudéac229km3/4800.63%00:31:5500:03:33Route3/SEM
16/11/2014La Vallée du GoeloPloufragan2210km3/1921.56%00:36:0300:03:36Nature1/SEM
11/11/2014Trail de PlaintelPlaintel2221km2/2490.8%01:34:1400:04:29Nature2/SEM
09/11/2014La Course de l'OursTréguier2213km3/9790.31%00:49:2300:03:48Nature3/SEM
02/11/2014Taulé-MorlaixMorlaix2910km27/42400.64%00:31:16 RP00:03:08Route23/SEM
26/10/2014Trail du LéguerPluzunet2212km2/2380.84%00:40:0100:03:20Nature2/SEM
19/10/2014Trail Le FoeilLe Foeil2211.3km1/2170.46%00:46:2500:04:06Nature1/SEM
05/10/2014Course Nature des ChapellesPlestin-les-Grèves2210km2/1231.63%00:40:0600:04:01Nature2/SEM
28/09/2014Trail de l'EstranPlouguiel2214km4/2481.61%01:01:1200:04:22Nature3/SEM
21/09/2014Trail du LeffPlélo2212km1/4550.22%00:48:0000:04:00Nature/
14/09/2014Arradon-VannesVannes5610km21/11111.89%00:33:4100:03:22Route17/SEM
06/09/2014Foulées d'AutomneSaint-René-Hillion2212km1/2110.47%00:41:0900:03:26Nature1/SEM
31/08/2014Trail du Saint EmilionPlouaret2215.3km1/991.01%01:03:2600:04:09Nature1/SEM
23/08/2014Trail de l'AlguePleubian2213km1/1920.52%00:47:2500:03:39Nature1/SEM
15/08/2014Ronde de KérityPaimpol2220km3/1981.52%01:14:05 RP00:03:42Route3/SEM
10/08/2014La Galopette du TrieuxPleudaniel2212km1/1470.68%00:44:3700:03:43Nature1/SEM
03/08/2014Course de la MerPloubazlanec2226km7/1504.67%01:59:1200:04:35Trail6/SEM
20/07/2014Trail Plouaret Trégor NaturePlouaret2215km2/2001%00:58:5100:03:55Nature2/SEM
12/07/2014Foulées PédernecoisesPédernec229.9km2/832.41%00:32:1800:03:16Route2/SEM
28/06/2014Foulées BégarroisesBégard2210km2/1111.8%00:33:0400:03:18Route2/SEM
14/06/2014Corrida de LangueuxLangueux2210km62/12734.87%00:33:0600:03:19Route48/SEM
07/06/2014Trail du Méné BréLouargat2225km1/1220.82%01:48:1200:04:20Trail1/SEM
01/06/2014Breizh SemiPommeret2221.1km2/1631.23%01:14:44 RP00:03:33Route2/SEM
25/05/2014Trail en GuirecPerros-Guirec2215km3/1003%00:57:2300:03:50Nature2/V1M
10/05/2014Poullaouen-CarhaixCarhaix-Plouguer2910km4/3641.1%00:32:3600:03:16Route4/SEM
27/04/2014La Rando MucoBelle-Isle-en-Terre2214km3/6480.46%00:54:1300:03:52Nature3/SEM
19/04/2014Foulées VertesPlouguernevel2210.4km1/1920.52%00:35:0700:03:23Nature1/SEM
06/04/2014Entre Dunes et BouchotsHillion2221km1/2980.34%01:28:2200:04:12Nature1/SEM
22/03/2014La Loco du TrieuxPabu2213km1/1010.99%00:51:2800:03:58Nature Nocturne1/SEM
16/03/2014Trail de TrégastelTrégastel2214km4/3921.02%00:53:1400:03:48Nature3/SEM
08/03/2014Les Nocturnes du Pain ChaudLanfains2216km3/1342.24%01:11:5400:04:30Nature Nocturne3/SEM
23/02/2014Courons dans les BoisPlédran2210km1/5260.19%00:33:1900:03:20Nature1/SEM
09/02/2014Interrégionnaux Grand Ouest de Cross - SEM ESMVire1410.32km168/22873.68%00:42:0700:04:05Cross129/SEM
02/02/2014Trail de Pont-Melvez-Bulat-PestivienPont-Melvez2216km1/1540.65%01:04:0500:04:00Nature1/SEM
26/01/2014Championnat de Bretagne de Cross - SEM ESMRennes3510.67km87/31827.36%00:40:0900:03:46Cross71/SEM
05/01/2014La Course des RoisGuingamp2212km1/5710.18%00:44:0800:03:41Nature1/SEM
2013 ( 11ème breton ) ++ Voir Bilan Année ++
Bilan en 2013
TYPE Cross Route Nature Toutes
Courses
Nombre 3 8 21 32
Indice
Moyen
20.27 5.78 0.93 3.96
Meilleur
Indice
10.89
24/11/2013
0.32
13/10/2013
0.27
09/06/2013
0.27
09/06/2013
Stats Persos en 2013
Victoires
13
Podiums
23
Top 10
25
Victoires
16
Podiums Catégorie
24
km
max
16.000km
Quessoy
01/09/2013
Cumul
352km
Meilleures Perfs en 2013
10km
00:31:35
03/11/2013

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
15/12/2013Le Défi des MarchesLannion2210km3/3570.84%00:37:4000:03:46Route3/SEM
07/12/2013La Nocturne Saint-GilloiseSaint-Gilles-du-Mené2214.9km1/1390.72%00:57:3800:03:52Nature Nocturne1/SEM
24/11/2013Championnat de Bretagne de Cross Court HommesCarhaix-Plouguer294.5km27/24810.89%00:14:1700:03:10Cross23/SEM
10/11/2013La Course de l'OursTréguier2213km3/8880.34%00:48:0000:03:42Nature3/SEM
03/11/2013Taulé-MorlaixMorlaix2910km30/38030.79%00:31:35 RP00:03:10Route20/SEM
27/10/2013Trail du LéguerPluzunet2212km1/2100.48%00:39:2100:03:17Nature1/SEM
13/10/201310KM CMB Tout Rennes CourtRennes3510km21/64850.32%00:32:3200:03:15Route16/SEM
06/10/2013Trail des ChapellesPlestin-les-Grèves2210km1/1490.67%00:38:2400:03:50Nature1/SEM
29/09/2013Foulées Natures BrandannaisesSaint-Brandan2215km1/1650.61%01:00:1100:04:01Nature1/SEM
21/09/2013Trail des PantouflardsPlougonver2215km1/661.52%00:56:2900:03:46Nature1/SEM
15/09/2013Foulées NaturesPommeret2210km1/2730.37%00:33:5300:03:23Route1/SEM
08/09/2013Arradon-VannesVannes5610km19/10561.8%00:33:1700:03:20Route16/SEM
01/09/2013Course Nature des KaolinsQuessoy2216km1/1460.68%00:59:0900:03:42Nature1/SEM
31/08/2013La Vallée du Bois RiouTrévou-Tréguignec2213km4/1602.5%00:53:1100:04:05Nature3/SEM
25/08/2013Trail des CerfsLoudéac2212km2/1791.12%00:46:2300:03:52Nature2/SEM
25/08/2013Trail du Saint-EmilionLoguivy-Plougras2210km3/1192.52%00:36:3900:03:40Nature/TCM
28/07/201310KM de la Côte de Granit RoseLannion2210km3/7640.39%00:33:2800:03:21Route2/SEM
21/07/2013Trail Plouaret Trégor NaturePlouaret228.5km3/2311.3%00:59:3900:07:01Nature2/SEM
21/07/2013Trail Plouaret Trégor NaturePlouaret2215km2/1311.53%00:59:3900:03:59Nature1/SEM
13/07/2013Foulées de PédernecPédernec229.9km4/824.88%00:33:2700:03:23Route3/SEM
07/07/2013Course de l'Ic et du Pont de PercéePordic2212km2/2270.88%00:45:2700:03:47Nature1/SEM
22/06/2013Corrida de LangueuxLangueux2210km70/19036.84%00:33:2700:03:21Route50/SEM
09/06/2013Traversée de la BaieSaint-Brieuc2214km2/7360.27%00:52:2300:03:45Nature2/SEM
08/05/2013Course Nature de Saint-MaudezQuemper-Guézennec2215km1/1260.79%00:57:1500:03:49Nature1/SEM
28/04/2013La Rando MucoBelle-Isle-en-Terre2214km2/6040.33%00:53:3500:03:50Nature1/SEM
21/04/2013Trail des 2 RivesPloubezré2213.5km1/1660.6%00:49:0500:03:38Nature1/SEM
14/04/2013Courir Ensemble Contre le CancerTréveneuc2210km1/1810.55%00:38:2200:03:50Nature1/SEM
17/03/2013Défi du GouëtPloufragan2214km1/681.47%00:59:0000:04:13Nature1/SEM
17/02/2013Interrégionaux de Cross EliteEu760km61/21827.98%00:41:54Cross49/SEM
09/02/2013Trail Glazig - Noz TrailPlourhan229km1/2480.4%00:35:5700:04:00Nature Nocturne1/SEM
27/01/2013Championnat de Bretagne de Cross - Elite HommesPlouay560km50/22821.93%00:35:56Cross42/SEM
06/01/2013La Galoupadenn des TimounsGuingamp2212km1/3470.29%00:41:2900:03:27Nature1/SEM
2012 ( 22ème breton ) ++ Voir Bilan Année ++
Bilan en 2012
TYPE Cross Route Route
Nature
Nature Trail Toutes
Courses
Nombre 1 7 1 23 4 36
Indice
Moyen
18.85 6.99 1.20 0.88 1.03 2.59
Meilleur
Indice
18.85
29/01/2012
0.61
22/07/2012
1.2
15/08/2012
0.2
29/04/2012
0.71
25/03/2012
0.2
29/04/2012
Stats Persos en 2012
Victoires
21
Podiums
30
Top 10
34
Victoires
21
Podiums Catégorie
31
km
max
33.000km
Penvenan
30/09/2012
Cumul
512km
Meilleures Perfs en 2012
10km
00:33:31
23/06/2012
20km
01:14:49
15/08/2012
21.1km
01:16:47
16/09/2012

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
15/12/2012Foulées de NoëlLa Motte228km2/1051.9%00:25:5600:03:15Route2/SEM
04/11/2012La Course de l'OursTréguier2213km3/7640.39%00:50:2100:03:52Nature2/SEM
28/10/2012La Virée au Bord de l'IcBinic2212km4/2511.59%00:46:5300:03:54Nature3/SEM
21/10/2012Course du LéguerPluzunet2212km1/1920.52%00:42:5600:03:35Nature1/SEM
07/10/2012Trail Des ChapellesPlestin-Les-Grèves2210km3/1412.13%00:40:1300:04:01Nature2/SEM
30/09/2012Trail de l'EstranPenvenan2233km3/1741.72%02:31:0900:04:35Trail3/SEM
16/09/2012Breizh SemiPommeret2221.1km6/3241.85%01:16:47 RP00:03:38Route3/SEM
09/09/2012Trail des 2 RivièresBégard228km1/1280.78%00:25:4000:03:13Nature1/SEM
02/09/2012Trail de QuessoyQuessoy2216km1/1460.68%00:59:0900:03:42Nature1/SEM
26/08/2012Trail du Saint-EmilionLoguivy-Plougras2210km3/1192.52%00:36:3900:03:40Nature/
15/08/2012Trophée Hervé JouanjeanPaimpol2220km2/1671.2%01:14:49 RP00:03:44Route Nature2/SEM
05/08/2012Course de la MerPloubazlanec2226km1/1350.74%01:49:1700:04:12Trail1/SEM
28/07/2012Foulées PlessaliennesPlessala229.9km1/1001%00:33:3800:03:24Route1/SEM
22/07/201210KM de La Côte de Granit RoseLannion2210km4/6530.61%00:34:1000:03:25Route4/SEM
14/07/2012Trail Plouaret Tregor NaturePlouaret2215km1/1200.83%01:03:0500:04:12Nature1/SEM
07/07/2012Foulées de PédernecPédernec229.9km4/814.94%00:32:5500:03:19Route4/SEM
23/06/2012Corrida de Langueux - Licenciés Sobhi SportLangueux2210km64/17137.43%00:33:3100:03:21Route52/SEM
17/06/2012Course des ChâteauxTonquédec2210km1/1830.55%00:37:4500:03:47Nature1/SEM
09/06/2012Course des Lacs JugonJugon-les-Lacs2215km1/1440.69%00:57:4000:03:51Nature1/SEM
02/06/2012Trail du Méné BréLouargat2225km1/1070.93%01:52:2400:04:30Trail1/SEM
26/05/2012Foulées LamballaisesLamballe2210km3/2541.18%00:34:1000:03:25Route2/SEM
13/05/2012Course Des EmbrunsTrébeurden229.9km2/2270.88%00:38:2600:03:53Nature2/SEM
08/05/2012Course Nature de Saint-MaudezQuemper-Guézennec2215km1/1030.97%00:57:2400:03:50Nature1/SEM
29/04/2012La Rando MucoBelle-Isle-en-Terre2214km1/5040.2%00:56:4900:04:04Nature1/SEM
22/04/2012Course des 2 RivesPloubezre2213km1/1080.93%00:52:1100:04:01Nature1/SEM
08/04/2012La Galopette du TrieuxPleudaniel2212km1/1780.56%00:44:0400:03:40Nature1/SEM
01/04/2012Les Chemins de Coat MiocCoëtmieux2214km1/1080.93%00:55:5000:03:59Nature1/SEM
25/03/2012La Loco du TrieuxPabu2232km1/1410.71%02:16:5500:04:17Trail1/SEM
11/03/2012Défi du GouëtPloufragan2219.9km1/821.22%01:15:5400:03:49Nature1/SEM
26/02/2012Courons dans le BoisPlédran2210km3/4120.73%00:34:4300:03:28Nature3/SEM
19/02/2012Trail de la BaiePordic2217km1/1940.52%01:00:2900:03:33Nature1/SEM
12/02/2012Course De Pont Melvez-BulatPont-Melvez2216km1/1110.9%01:09:4400:04:22Nature1/SEM
04/02/2012Trail Glazig - Noz TrailPlourhan2210.5km1/971.03%00:41:0400:03:55Nature Nocturne1/SEM
29/01/2012Championnat de Bretagne de Cross Country - Cross Long HommeQuimper290km49/26018.85%00:35:06Cross44/SEM
22/01/2012Course du Moulin neufPlessala2213km1/2090.48%00:51:1000:03:56Nature1/SEM
15/01/2012Galoupadenn des TimounsPloumagoar2212km1/3350.3%00:43:0800:03:36Nature1/SEM
2011 ( 13ème breton ) ++ Voir Bilan Année ++
Bilan en 2011
TYPE Cross Piste Route Route
Nature
Nature Trail Toutes
Courses
Nombre 3 1 4 2 22 4 36
Indice
Moyen
17.95 6.67 12.45 3.53 0.84 1.33 3.92
Meilleur
Indice
15.12
30/01/2011
6.67
22/05/2011
0.71
20/11/2011
0.38
16/10/2011
0.23
27/02/2011
0.48
25/09/2011
0.23
27/02/2011
Stats Persos en 2011
Victoires
23
Podiums
28
Top 10
32
Victoires
24
Podiums Catégorie
29
km
max
42.195km
Vannes
16/10/2011
Cumul
525km
Meilleures Perfs en 2011
5000m
00:16:11.01
22/05/2011
10km
00:32:24
30/10/2011
20km
01:30:49
11/11/2011
42.195m
02:44:12
16/10/2011

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
10/12/2011Trail Nocturne Saint-GilloisSaint-Gilles-du-Mené2214.9km1/2000.5%00:58:5200:03:57Nature Nocturne1/SEM
20/11/201110KM de la Vallée du GoëloPloufragan2210km1/1400.71%00:35:3600:03:34Route1/SEM
11/11/2011Trail de PlaintelPlaintel2220km2/1601.25%01:30:4900:04:32Nature2/SEM
06/11/2011La Course De L'OursPloëzal2213km2/7910.25%00:47:0400:03:37Nature2/SEM
30/10/2011Taule-MorlaixMorlaix2910km34/34980.97%00:32:24 RP00:03:14Route24/SEM
23/10/2011Course Nature du LéguerPluzunet2210km1/1560.64%00:34:1600:03:26Nature1/SEM
16/10/2011Marathon de VannesVannes5642.195km7/18520.38%02:44:12 RP00:03:53Route Nature2/SEM
25/09/2011Trail de l'EstranPenvenan2232km1/2100.48%02:26:5400:04:35Trail1/SEM
11/09/2011Trail des 2 RivièresBégard2215km1/1870.53%00:58:2700:03:54Nature1/SEM
04/09/2011Trail Vert et BleuPlourhan2227km1/342.94%01:52:2600:04:10Trail1/SEM
20/08/2011Course de l'AlguePleubian2213km5/1862.69%00:51:4700:03:59Nature5/SEM
15/08/2011Kérity-PaimpolPaimpol2210km3/2941.02%00:34:4100:03:28Route3/SEM
07/08/2011Course NaturePlénée-Jugon2215km1/1090.92%00:58:2500:03:54Nature1/SEM
31/07/2011Course de la MerPloubazlanec2226km1/1250.8%01:48:4100:04:11Trail1/SEM
09/07/2011Foulées PédernecoisesPédernec229.9km6/906.67%00:32:3400:03:17Route Nature5/SEM
25/06/2011Corrida de Langueux - LicenciésLangueux2210km57/12147.11%00:33:5800:03:24Route39/SEM
19/06/2011Trail des ChâteauxTonquedec2218km1/1001%01:13:0700:04:04Nature1/SEM
04/06/2011Trail du Méné BréLouargat2225km1/911.1%01:44:2800:04:11Trail1/SEM
29/05/2011Entre Terre et MerSaint-Brieuc2214.9km1/931.08%00:54:4500:03:40Nature1/SEM
22/05/20112ème Tour Interclubs Régionaux - 5000M HommesRennes355km1/156.67%00:16:11.0100:03:14Piste1/SEM
15/05/2011Trail des EmbrunsTrébeurden229.9km1/1950.51%00:38:1200:03:52Nature1/SEM
08/05/2011Trail de Saint-MaudezQuemper-Guézennec2215km1/1490.67%00:59:3500:03:58Nature1/SEM
25/04/2011La Galopette Des EcoliersPleudaniel2212km2/1221.64%00:44:3800:03:43Nature1/SEM
17/04/2011Trail des 2 RivesPloubezre227km1/881.14%00:26:0100:03:43Nature1/SEM
10/04/2011Entre Dunes et BouchotsHillion2213km1/3420.29%00:51:5600:04:00Nature1/SEM
26/03/2011Trail de l'HippodrômeYffiniac2216km1/1270.79%00:56:2600:03:32Nature1/SEM
20/03/2011Défi du GouëtPloufragan2214.1km1/1020.98%00:55:2000:03:55Nature1/SEM
13/03/2011Course Nature de TrégastelTrégastel2214km3/3340.9%00:53:4800:03:51Nature3/SEM
27/02/2011Courons dand le BoisPlédran229.9km1/4370.23%00:33:5700:03:26Nature1/SEM
20/02/2011Entre Terre et MerPordic2223km1/1570.64%01:35:5100:04:10Nature1/SEM
13/02/2011Interrégionaux Bretagne Normandie de Cross - Elite HommesGraignes500km55/25621.48%00:43:32Cross49/SEM
06/02/2011Trail de Pont-Melvez Bulat-PestivienPont-Melvez2216km1/1450.69%01:09:4500:04:22Nature1/SEM
30/01/2011Championnat de Bretagne de Cross Country - Elite HommesQuintin220km44/29115.12%00:32:30Cross39/SEM
23/01/2011Trail du Moulin NeufPlessala2213km1/1910.52%00:53:0900:04:05Nature1/SEM
09/01/2011Championnat des Côtes d'Armor de Cross - Elite HommesPommeret229.44km10/5817.24%00:37:1700:03:57Cross9/SEM
02/01/2011Galoupadenn des TimounsPloumagoar2212km1/1860.54%00:42:4000:03:33Nature1/SEM
2010 ++ Voir Bilan Année ++
Bilan en 2010
TYPE Cross Piste Route Nature Trail Toutes
Courses
Nombre 2 1 2 29 2 36
Indice
Moyen
25.83 20.00 0.65 1.13 1.29 3.01
Meilleur
Indice
23.4
17/01/2010
20
09/05/2010
0.32
25/07/2010
0.23
11/11/2010
0.88
26/09/2010
0.23
11/11/2010
Stats Persos en 2010
Victoires
21
Podiums
29
Top 10
33
Victoires
23
Podiums Catégorie
31
km
max
36.000km
Belle-Isle-en-Terre
25/04/2010
Cumul
450km
Meilleures Perfs en 2010
5000m
00:16:09.14
09/05/2010
10km
00:32:25
31/10/2010
20km
01:17:16
21/03/2010

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
11/12/2010Trail Nocturne Saint- GilloisSaint-Gilles-du-Mené2214.9km1/1180.85%00:58:2600:03:55Nature Nocturne1/SEM
05/12/2010Le Ménestrail - La CrapahuteMoncontour2212km4/2271.76%00:52:4600:04:24Nature2/SEM
21/11/2010La Vallée du GoëloPloufragan2210km2/1571.27%00:35:4500:03:35Nature2/SEM
14/11/2010La Course de l'OursTréguier2213km2/7320.27%00:48:2100:03:43Nature1/SEM
11/11/2010Trail de PlaintelPlaintel2212km1/4430.23%00:46:5700:03:55Nature1/SEM
31/10/2010Taulé - MorlaixMorlaix2910km35/35970.97%00:32:25 RP00:03:15Route27/SEM
24/10/2010Traiil du LéguerPluzunet2210km1/1920.52%00:35:4800:03:35Nature1/SEM
17/10/2010Trail du FoeilQuintin2215km1/961.04%01:01:2100:04:05Nature1/SEM
10/10/2010Tro Enez VeurPleumeur-Bodou225.7km1/611.64%00:19:2100:03:24Nature1/SEM
03/10/2010Circuit des ChapellesPlestin-les-Grèves2212km1/1450.69%00:43:4200:03:39Nature1/SEM
26/09/2010Trail de l'EstranPlouguiel2232km1/1140.88%02:14:3000:04:12Trail1/SEM
12/09/2010Trail des 2 RivièresBégard227km1/1160.86%00:25:5300:03:42Nature1/SEM
05/09/2010Trail Vert et BleuPlourhan2211km1/881.14%00:46:1200:04:12Nature1/SEM
04/09/2010Trail de La Vallée du Bois RiouTrévou-Tréguignec2212km2/1421.41%00:47:2500:03:57Nature2/SEM
29/08/2010Trail du Saint-EmilionLoguivy-Plougras2210km1/1120.89%00:35:5000:03:35Nature1/SEM
25/07/201010KM de La Côte de Granit RoseLannion2210km2/6290.32%00:34:2400:03:26Route1/SEM
18/07/2010Cap Sur Le YaudetPloulec'H229.9km2/2850.7%00:45:3200:04:36Nature2/SEM
11/07/2010Trail Plouaret Trégor NaturePlouaret227km1/1300.77%00:27:0100:03:52Nature1/SEM
20/06/2010Trail des ChâteauxTonquedec2210km1/1530.65%00:37:3000:03:45Nature1/SEM
13/06/2010La Traversée de La BaieSaint-Brieuc2213.8km7/3771.86%00:53:4300:03:54Nature4/SEM
30/05/2010Trail de l'UACASaint-brieuc2214km4/1183.39%00:54:5800:03:56Nature3/SEM
16/05/2010Trail des EmbrunsTrébeurden2210km2/2011%00:37:1300:03:43Nature2/SEM
09/05/20101er Tour Interclubs régionaux - 5000M HommesLamballe225km1/520%00:16:09.14 RP00:03:14Piste1/SEM
08/05/2010Trail de Saint MaudezQuemper-Guézennec2218km1/921.09%01:03:0300:03:30Nature1/SEM
01/05/2010Courses Vertes de CoatelanPlougonven297.5km1/1070.93%00:24:2900:03:16Nature1/SEM
25/04/2010Trail MucoBelle-Isle-en-Terre2236km3/1771.69%02:45:4800:04:36Trail/VEM
18/04/2010Courir Ensemble Contre le cancerTréveneuc2218km2/1021.96%01:10:0400:03:54Nature2/SEM
11/04/2010Entre Dunes et BouchotsHillion2213km1/2670.37%00:51:4000:03:58Nature1/SEM
28/03/2010Trail du QuilouryPenguily2212km1/1030.97%Nature1/SEM
21/03/2010Défi du GouëtPloufragan2220km1/961.04%01:17:1600:03:52Nature1/SEM
28/02/2010Tro ar garPlufur229.9km1/791.27%00:39:5600:04:02Nature1/SEM
13/02/2010Trail GlazigPlourhan2210km1/1150.87%00:38:0300:03:48Nature1/SEM
07/02/2010Trail de Pont MelvezPont-Melvez2216km4/1462.74%01:12:4200:04:33Nature2/SEM
31/01/2010Championnat de Bretagne de Cross - Elites HommesBetton350km78/27628.26%00:38:44Cross66/SEM
24/01/2010Trail du Moulin NeufPlessala2214km1/1580.63%00:52:3800:03:46Nature1/SEM
17/01/2010Championnat des Côtes d'Armor de Cross - Elites HommesBégard229.6km11/4723.4%00:34:0800:03:33Cross10/SEM
2009 ++ Voir Bilan Année ++
Bilan en 2009
TYPE Cross Piste Route Nature Trail Divers Toutes
Courses
Nombre 1 2 6 20 1 1 31
Indice
Moyen
61.57 12.18 11.54 1.52 0.91 0.27 6.03
Meilleur
Indice
61.57
01/02/2009
7.69
01/05/2009
1.22
26/07/2009
0.3
19/07/2009
0.91
02/08/2009
0.27
18/10/2009
0.27
18/10/2009
Stats Persos en 2009
Victoires
10
Podiums
23
Top 10
28
Victoires
17
Podiums Catégorie
23
km
max
26.000km
Ploubazlanec
02/08/2009
Cumul
365km
Meilleures Perfs en 2009
1000m
00:02:45.09
01/05/2009
5000m
00:16:09.74
17/05/2009
10km
00:34:48
13/06/2009

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
06/12/2009Ménestrail - La CrapahuteMoncontour2212km3/2711.11%00:55:0000:04:35Nature1/SEM
29/11/2009Trail de la Vallée de l'UrneTrégueux2213km2/2670.75%00:54:1300:04:10Nature1/SEM
22/11/200910KM du GoëloPloufragan2210km2/1371.46%00:36:0700:03:37Route2/SEM
15/11/2009Trail de la Baie de St BrieucYffiniac2215km3/2301.3%01:01:5600:04:08Nature1/SEM
09/11/2009Course de l' OursTréguier2213km2/1991.01%00:48:3100:03:44Nature/VEM
25/10/2009Course Nature du LéguerPluzunet2218km1/1520.66%01:10:3700:03:55Nature1/SEM
18/10/2009Duo de l'Hermine ( 19+23.195km) 02:35:25Vannes5623.195km1/3740.27%01:24:3400:03:39Relais/
11/10/2009Tro Enez veurPleumeur-Bodou225.8km1/771.3%00:19:3200:03:22Route1/SEM
13/09/2009Trail des 2 RivièresBégard227km2/1211.65%00:25:4900:03:41Nature1/SEM
06/09/2009Le Trail Vert et BleuPlourhan2210.4km2/912.2%00:38:3700:03:43Nature1/SEM
30/08/2009Course Nature du Saint EmilionLoguivy-Plougras2214km4/1133.54%01:01:1000:04:22Nature2/SEM
15/08/2009Kérity-PaimpolPaimpol2210km4/2841.41%00:35:4900:03:35Route3/SEM
02/08/2009Course de la MerPloubazlanec2226km1/1100.91%01:46:3000:04:06Trail1/SEM
26/07/200910KM de la Côte de Granit RosePerros-Guirec2210km8/6551.22%00:36:0200:03:36Route4/SEM
19/07/2009Cap sur le YaudetPloulec'h2211.4km1/3280.3%00:44:5200:03:56Nature1/SEM
12/07/2009Plouaret Tregor NaturePlouaret227.2km1/741.35%00:27:5400:03:53Nature1/SEM
05/07/2009Course de l'IcPordic2215km8/3342.4%01:00:4600:04:03Nature4/SEM
21/06/2009Course Des ChâteauxTonquedec2218km3/1052.86%01:14:3900:04:09Nature1/SEM
13/06/2009Corrida de LangueuxLangueux2210km62/10857.41%00:34:4800:03:29Route41/SEM
21/05/2009Trail du LinPommerit-Jaudy229.9km1/1190.84%00:36:0600:03:39Nature1/SEM
17/05/20092ème Tour Interclubs R3 - 5000M HommesLamballe225km1/616.67%00:16:09.74 RP00:03:14Piste1/SEM
08/05/2009Trail de Saint-MaudezQuemper-Guezennec2218km3/1202.5%01:03:5700:03:33Nature1/SEM
01/05/2009Meeting de Ploeren - 1000M Hommes Finale 2Plérin221km1/137.69%00:02:45.09 RP00:02:45Piste1/SEM
26/04/2009La Rando MucoBelle-Isle-en-Terre2215km3/6760.44%00:55:3200:03:42Nature1/SEM
06/04/2009Courir Ensemble contre le CancerTréveneuc2212km3/1571.91%00:50:1200:04:11Nature2/SEM
29/03/2009Les Foulées Des SourcesMaël-Carhaix229.9km7/1096.42%00:35:2200:03:34Route3/SEM
22/03/2009Course Nature de TrégastelTrégastel2214.9km2/2810.71%00:54:0500:03:38Nature1/SEM
01/03/2009Courons dans les BoisPlédran2210km14/5102.75%00:35:3500:03:34Nature9/SEM
15/02/2009Course Nature de la BaiePordic2211km2/1371.46%00:38:5700:03:32Nature2/SEM
08/02/2009Trail GlazigPlourhan229km1/1390.72%00:34:3100:03:50Nature/SE
01/02/2009Championnat de Bretagne de Cross - Elite HommesBrec'h560km157/25561.57%00:48:58Cross136/SEM
2008 ++ Voir Bilan Année ++
Bilan en 2008
TYPE Route Nature Trail Toutes
Courses
Nombre 7 14 3 24
Indice
Moyen
2.95 3.65 8.84 4.09
Meilleur
Indice
1.08
02/03/2008
1.18
09/11/2008
2.6
13/04/2008
1.08
02/03/2008
Stats Persos en 2008
Victoires
1
Podiums
4
Top 10
16
Victoires
4
Podiums Catégorie
7
km
max
28.000km
Quemperven
30/03/2008
Cumul
357km
Meilleures Perfs en 2008
10km
00:33:06
26/10/2008
20km
01:15:54
15/08/2008
21.1km
01:21:26
02/03/2008

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
28/12/2008Trail du Champ de TirPlouisy2219.9km2/523.85%01:16:1400:03:50Nature1/SEM
09/11/2008La Course de l'OursTréguier2213km8/6781.18%00:49:3300:03:49Nature4/SEM
02/11/2008Trail de la Baie de Saint-brieucYffiniac2214.9km10/2364.24%00:59:3800:04:00Nature7/SEM
26/10/2008Taulé-MorlaixMorlaix2910km51/25522%00:33:06 RP00:03:19Route38/SEM
19/10/2008Foulées PlumaugataisesPlumaugat224.7km1/224.55%00:12:2800:02:39Route1/SEM
12/10/2008Tro Enez VeurPleumeur-Bodou225.7km2/593.39%00:19:4000:03:27Nature1/SEM
05/10/2008Foulées BriochinesSaint-Brieuc2215km5/1782.81%00:54:01 RP00:03:36Nature2/SEM
07/09/2008Trail Vert et BleuPlourhan2228km12/5920.34%02:30:2800:05:22Trail1/SEM
23/08/2008Courir à BinicBinic2210.4km9/4462.02%00:40:5600:03:56Nature6/SEM
15/08/2008Kérity-PaimpolPaimpol2220km9/2074.35%01:15:54 RP00:03:48Route5/SEM
03/08/2008Course de La Mer Ploubazlanec2211km8/2922.74%00:44:4200:04:04Nature5/SEM
27/07/200810KM de la Côte de Granit RosePerros-Guirec2210km14/6222.25%00:36:4400:03:40Route10/SEM
20/07/2008Cap sur le YaudetPloulec'h2211.46km7/2532.77%00:46:5600:04:06Nature5/SEM
14/07/2008Courir sur la DiguePléneuf-Val-André2210km17/4044.21%00:36:1800:03:38Route12/SEM
06/07/2008Course de l'IcPordic2214.9km15/2476.07%00:59:5300:04:01Nature8/SEM
22/06/2008Course des ChâteauxTonquédec2218km11/1159.57%01:19:5300:04:26Nature7/SEM
14/06/2008Corrida de LangueuxLangueux2210km26/11662.23%00:35:15 RP00:03:32Route17/SEM
08/05/2008Trail de Saint-MaudezQuemper-Guézennec2215km7/1504.67%00:59:54 RP00:04:00Nature4/SEM
01/05/2008Trail du LinPommerit-Jaudy2218km3/1132.65%01:12:4400:04:02Nature2/SEM
27/04/2008Rando MucoBelle-Isle-en-Terre228km5/2871.74%00:31:2400:03:56Nature/M
20/04/2008Course Nature des 2 RivesPloubezré2213km6/1793.35%00:52:5100:04:04Nature5/SEM
13/04/2008Entre Dunes et BouchotsHillion2227km4/1542.6%02:07:0700:04:42Trail3/SEM
30/03/2008Trail des LavandièresQuemperven2228km4/1123.57%01:57:5100:04:13Trail/
02/03/2008Semi-Marathon de ParisParis7521.1km202/186421.08%01:21:26 RP00:03:52Route123/SEM
2007 ++ Voir Bilan Année ++
Bilan en 2007
TYPE Nature Toutes
Courses
Nombre 4 4
Indice
Moyen
8.51 8.51
Meilleur
Indice
5.75
08/05/2007
5.75
08/05/2007
Stats Persos en 2007
Top 10
1
km
max
12.000km
Plouézec
20/05/2007
Cumul
44km
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
20/05/2007Courses Natures de PlouézecPlouézec2212km7/1156.09%00:46:5900:03:55Nature5/SEM
08/05/2007Course Nature de Saint-MaudezQuemper-Guézennec2210.2km15/2615.75%00:42:0100:04:07Nature10/SEM
05/05/2007Course des 3 ClochersLamballe2210.3km18/15311.76%00:38:5900:03:47Nature11/SEM
08/04/2007Courir Contre le CancerTréveneuc2211km17/16310.43%00:49:2600:04:30Nature7/SEM
2005 ++ Voir Bilan Année ++
Bilan en 2005
TYPE Route Nature Toutes
Courses
Nombre 5 3 8
Indice
Moyen
17.41 8.68 14.14
Meilleur
Indice
5.58
24/07/2005
7.25
17/07/2005
5.58
24/07/2005
Stats Persos en 2005
km
max
11.000km
Pordic
10/07/2005
Cumul
79km
Meilleures Perfs en 2005
10km
00:38:32
15/08/2005

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
20/08/2005Courir à BinicBinic228.3km58/27820.86%00:35:2600:04:16Route30/SEM
15/08/2005Kérity-PaimpolPaimpol2210km25/3237.74%00:38:32 RP00:03:51Route20/SEM
08/08/2005Course de la MerPloubazlanec229.9km21/2618.05%00:40:2200:04:05Nature17/SEM
24/07/200510KM de la Côte de Granit RosePerros-Guirec2210km30/5385.58%00:39:00 RP00:03:54Route21/SEM
17/07/2005Trail de Ploulec'hPloulec'h229.9km19/2627.25%00:41:0700:04:09Nature/M
10/07/2005Course de l'IcPordic2211km13/12110.74%00:45:0700:04:06Nature8/SEM
25/06/200510KM de LangueuxLangueux2210km175/92918.84%00:39:12 RP00:03:55Route102/SEM
11/06/2005Foulées de BégardBégard2210km65/19134.03%00:39:43 RP00:03:58Route35/SEM
2004 ++ Voir Bilan Année ++
Bilan en 2004
TYPE Nature Toutes
Courses
Nombre 2 2
Indice
Moyen
70.48 70.48
Meilleur
Indice
62.77
20/05/2004
62.77
20/05/2004
Stats Persos en 2004
km
max
15.000km
Pommerit-Jaudy
20/05/2004
Cumul
30km
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
20/05/2004Foulées du LinPommerit-Jaudy2215km118/18862.77%01:17:25 RP00:05:10Nature12/V2M
20/05/2004Foulées du LinPommerit-Jaudy2215km147/18878.19%01:23:16 RP00:05:33Nature66/SEM

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