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Vincent GUICHAOUA
Categorie: V1M
89 Courses
Indice Scratch Moyen
26.14%
2643ème(↘320)
coureur breton
508ème(↘43)
coureur dans le 29
Plus Longue
Course
15.700km
Rédené
05/12/2015
Cumul
995km
Bilan Global sur la Carrière
TYPE Route Route
Nature
Nature Toutes
Courses
Nombre 35 16 38 89
Indice
Moyen
29.76 26.21 22.77 26.14
Meilleur
Indice
14.37
14/01/2018
12.89
17/09/2017
8.88
05/03/2017
8.88
05/03/2017
Records Absolus
10km
00:41:56
(vma ~ 15.87)
03/06/2017
Records en SEM
10km
00:42:43
(vma ~ 15.63)
18/01/2015
Records en V1M
10km
00:41:56
(vma ~ 15.87)
03/06/2017
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ACCEDER A LA LISTE SIMPLIFIEE
AJOUTER UNE COURSE MANQUANTE

Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
01/10/2018Challenge Penn Ar bed 2018Divers 2929064/24626.02%170.6159 (7 courses)Challenge20/V1M
01/10/2017Challenge Penn ar Bed 2017Divers29062/27522.55%138,7792 (8 courses)Challenge19/V1M
08/10/2016Challenge Penn ar Bed 2016Divers29067/27224.63%153.0857 (11 courses)Challenge26/SEM
07/09/2015Challenge Penn ar Bed 2015Divers29087/31727.44%117,2846 (9 courses)Challenge30/SEM
08/09/2014Challenge Penn ar Bed 2014Divers290104/25640.62%185,8810 (5 courses)Challenge33/SEM

2018
Bilan en 2018
TYPE Route Route
Nature
Nature Toutes
Courses
Nombre 5 2 6 13
Indice
Moyen
22.80 28.34 20.19 22.45
Meilleur
Indice
14.37
14/01/2018
19.79
03/06/2018
13.37
19/08/2018
13.37
19/08/2018
Stats Persos en 2018
km
max
14.000km
Guengat
18/02/2018
Cumul
144km
Meilleures Perfs en 2018
10km
00:42:19
14/01/2018

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
19/08/2018Trail de l'HuîtreRiec-sur-Belon2913km48/35913.37%01:06:0600:05:05Nature15/V1M
29/07/2018Grand Prix Des 3 OrmesLandudec298.3km73/21833.49%00:36:2400:04:23Route22/V1M
03/06/2018Courses du Pays GlazikBriec2910km77/38919.79%00:43:0200:04:18Route Nature23/V1M
19/05/2018Foulées PoullanaisesPoullan-sur-Mer2910km68/24028.33%00:44:0600:04:25Route19/V1M
05/05/2018Foulées PluguffanaisesPluguffan2910km118/32036.88%00:46:0400:04:36Route Nature37/V1M
28/04/2018Foulées de Saint ÉSaint-Evarzec2910km79/34422.97%00:43:4700:04:23Route27/V1M
08/04/2018Foulées de PlomeurPlomeur299.9km63/42514.82%00:41:4100:04:13Route21/V1M
24/03/2018La Mouss'TerlinoiseFouesnant2910km40/21318.78%00:43:3200:04:21Nature10/V1M
04/03/2018Trail du Cap Sizun Pointe du RazCléden-Cap-Sizun2914km103/37127.76%01:28:3800:06:20Nature34/V1M
18/02/2018Trail de Saint-AlouarnGuengat2914km104/43224.07%01:12:5700:05:13Nature40/V1M
04/02/2018La Course au LargeFouesnant2913km102/58817.35%00:57:5200:04:27Nature31/V1M
21/01/2018La Saint-YvienneSaint-Yvi2912km46/23219.83%01:00:5900:05:05Nature9/V1M
14/01/2018Les Foulées DouarnenistesDouarnenez2910km94/65414.37%00:42:1900:04:14Route34/V1M
2017
Bilan en 2017
TYPE Route Route
Nature
Nature Toutes
Courses
Nombre 7 4 11 22
Indice
Moyen
21.84 24.86 19.68 21.31
Meilleur
Indice
16.35
02/04/2017
12.89
17/09/2017
8.88
05/03/2017
8.88
05/03/2017
Stats Persos en 2017
km
max
15.300km
Trégunc
15/04/2017
Cumul
253km
Meilleures Perfs en 2017
10km
00:41:56
03/06/2017

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
22/10/2017Cast Hell TrailCast2915km162/42238.39%01:26:46 RP00:05:47Nature60/V1M
17/09/2017Foulées BleuesConcarneau2913.4km92/71412.89%01:00:4900:04:32Route Nature26/V1M
20/08/2017Trail de l'huîtreRiec-sur-Belon2913km53/33415.87%01:06:2200:05:06Nature13/V1M
12/08/2017Foulées de BraspartsBrasparts2911km51/25020.4%00:54:1200:04:56Nature12/V1M
30/07/2017Grand Prix des 3 OrmesLandudec298.3km112/35831.28%00:35:5100:04:19Route30/V1M
15/07/2017Corrida Pédestre de Pont-L'abbéPont-L'abbé298.7km45/16926.63%00:36:0700:04:09Route13/V1M
14/07/2017Trail de LandudalLandudal2913.5km77/25829.84%01:10:0000:05:11Nature26/V1M
13/07/201710KM de la Forêt FouesnantFouesnant2910km69/37518.4%00:42:1900:04:14Route20/V1M
17/06/2017Foulées de CorayCoray2910km76/32723.24%00:44:3600:04:28Route21/V1M
10/06/2017Trail de l'OdetErgué-Gabéric2913km65/39716.37%01:09:4800:05:22Nature13/V1M
03/06/2017Foulées PoullanaisesPoullan-sur-Mer2910km54/29218.49%00:41:56 RP00:04:12Route19/V1M
20/05/2017Foulées PluguffanaisesPluguffan299.8km68/38217.8%00:42:1900:04:19Route Nature16/V1M
13/05/2017Foulées de St-éSaint-Evarzec2910km110/36330.3%00:45:4200:04:34Route Nature34/V1M
15/04/2017La TraceTrégunc2915.3km56/38214.66%01:12:4600:04:45Nature14/V1M
02/04/2017Foulées Brin d'AvoineQuimper2910km86/52616.35%00:42:35 RP00:04:16Route22/V1M
25/03/2017La Mouss'TerlinoiseFouesnant2910km50/30216.56%00:42:5900:04:18Nature14/V1M
19/03/2017Foulées GuengataisesGuengat2913km52/25020.8%01:02:4800:04:50Nature22/V1M
05/03/2017Trail du Cap CourtCléden-Cap-Sizun2914km27/3048.88%01:18:3300:05:37Nature6/V1M
19/02/2017Foulées TourchoisesTourc'h2910km65/16938.46%00:45:3500:04:34Route Nature21/V1M
05/02/2017La Course au LargeFouesnant2913km73/47115.5%00:56:0300:04:19Nature27/V1M
29/01/2017Trail BigoudenPlonéour-Lanvern2912km51/26619.17%01:02:3100:05:13Nature19/V1M
15/01/2017Foulées DouarnenistesDouarnenez2910km134/72518.48%00:43:0100:04:18Route38/V1M
2016
Bilan en 2016
TYPE Route Route
Nature
Nature Toutes
Courses
Nombre 5 7 11 23
Indice
Moyen
27.64 25.01 18.74 22.59
Meilleur
Indice
23.19
13/07/2016
19.88
18/09/2016
12.6
21/08/2016
12.6
21/08/2016
Stats Persos en 2016
km
max
14.000km
Lesconil
11/09/2016
Cumul
263km
Meilleures Perfs en 2016
10km
00:42:44
03/04/2016

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
13/11/2016PlogastrailPlogastel-Saint-Germain2911km63/34718.16%01:01:3200:05:36Nature21/V1M
16/10/2016Trail de PlomelinPlomelin2913km99/44622.2%01:05:3500:05:03Nature38/SEM
18/09/2016Les Foulées BleuesConcarneau2913.4km137/68919.88%01:02:2600:04:40Route Nature48/SEM
11/09/2016Foulées terre et MerLesconil2914km37/14725.17%01:01:3500:04:24Route Nature18/SEM
21/08/2016Trail de l'HuîtreRiec-sur-Belon2913.19km31/24612.6%01:06:0600:05:01Nature15/SEM
13/08/2016Foulées de BraspartsBrasparts2911km40/23916.74%00:51:0300:04:38Nature21/SEM
31/07/2016Grand Prix des 3 OrmesLandudec298.3km107/32133.33%00:36:4400:04:26Route50/SEM
13/07/201610KM de la Forêt FouesnantFouesnant2910km115/49623.19%00:42:5400:04:17Route50/SEM
03/07/2016Trail de l'AvenMelgven2912km41/26515.47%01:04:2400:05:22Nature14/SEM
18/06/2016Foulées de CorayCoray2910km76/29925.42%00:44:0500:04:25Route Nature30/SEM
11/06/2016Trail de l'OdetErgué-Gabéric2913km81/41919.33%01:09:0600:05:19Nature34/SEM
05/06/2016Courses du Pays GlazikBriec2910km91/41022.2%00:43:1200:04:19Route Nature37/SEM
14/05/2016Foulées PoullanaisesPoullan-sur-Mer2910km88/31627.85%00:42:5500:04:17Route42/SEM
30/04/2016Foulées PluguffanaisesPluguffan2910km105/37128.3%00:44:2700:04:27Route Nature45/SEM
23/04/2016Foulées de Saint-EvarzecSaint-Evarzec2910km143/44232.35%00:45:1800:04:32Route Nature58/SEM
09/04/2016Tro MilinouLoc-Eguiner-Saint-Thégonnec2913km69/25127.49%01:24:1200:06:29Nature39/SEM
03/04/2016Foulées Brin d'Avoine - Championnat de Bretagne du 10KMQuimper2910km124/51923.89%00:42:4400:04:16Route59/SEM
26/03/2016La P'tite TraceTrégunc2914km67/32220.81%01:15:2600:05:23Nature35/SEM
20/03/2016Trail BigoudenPlonéour-Lanvern2912km40/23017.39%01:03:1600:05:16Nature19/SEM
28/02/2016Boucles du SteirQuimper2910km159/53129.94%00:44:4200:04:28Route63/SEM
21/02/2016Trails de Saint AlouarnGuengat2912km47/32314.55%01:03:1400:05:16Nature18/SEM
14/02/2016Trail de TrévarezChâteauneuf-du-Faou2913km98/45721.44%01:11:2400:05:30Nature52/SEM
17/01/2016Foulées DouarnenistesDouarnenez2910km165/75821.77%00:43:2900:04:21Route Nature62/SEM
2015
Bilan en 2015
TYPE Route Route
Nature
Nature Toutes
Courses
Nombre 10 1 7 18
Indice
Moyen
30.98 37.18 29.05 30.58
Meilleur
Indice
22.07
18/01/2015
37.18
07/06/2015
17.54
15/03/2015
17.54
15/03/2015
Stats Persos en 2015
km
max
15.700km
Rédené
05/12/2015
Cumul
200km
Meilleures Perfs en 2015
10km
00:42:43
18/01/2015

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
05/12/2015Foulées RédénoisesRédené2915.7km109/14774.15%01:29:0000:05:40Nature38/SEM
08/11/2015PlogastrailPlogastel-Saint-Germain2911km69/27824.82%01:02:1200:05:39Nature29/SEM
11/10/2015Trail Tro Coatloc'h BihanScaër2913km85/34224.85%01:17:5800:06:00Nature30/SEM
06/09/2015Foulées de MenfouestQuimper2910km85/22837.28%00:48:0300:04:48Route39/SEM
23/08/2015Trail de l'HuîtreRiec-sur-Belon2913km52/21024.76%01:07:5000:05:13Nature26/SEM
26/07/2015Grand Prix des 3 OrmesLandudec298.3km102/30233.77%00:35:2100:04:16Route35/SEM
13/07/201510km de La Forêt-FouesnantFouesnant299.9km114/49822.89%00:43:0700:04:19Route61/SEM
05/07/2015Trail de l'AvenMelgven2912km37/19419.07%01:04:3100:05:23Nature16/SEM
07/06/2015Courses du Pays GlazikBriec2914km58/15637.18%01:03:1100:04:31Route Nature27/SEM
23/05/2015Foulées PoullanaisesPoullan-sur-Mer2910km117/32036.56%00:44:0500:04:25Route45/SEM
09/05/2015Foulées PluguffanaisesPluguffan2910km115/36631.42%00:43:1800:04:20Route45/SEM
26/04/2015Foulées de plomeurPlomeur299.9km145/45032.22%00:44:1300:04:28Route47/SEM
18/04/2015Foulées Jean GoarantRosporden2910km40/10139.6%00:43:0500:04:19Route17/SEM
12/04/2015Foulées Brin d'AvoineQuimper2910km133/44929.62%00:44:2400:04:26Route54/SEM
28/03/2015La Mouss'TerlinoiseFouesnant2910km55/30318.15%00:44:0400:04:24Nature24/SEM
15/03/2015Trail de GourlizonGourlizon2913km37/21117.54%01:05:2100:05:02Nature10/SEM
01/03/2015Les Boucles du SteirQuimper2910km142/58224.4%00:42:4300:04:16Route53/SEM
18/01/2015Foulées DouarnenistesDouarnenez2910km164/74322.07%00:42:43 RP00:04:16Route63/SEM
2014
Bilan en 2014
TYPE Route Route
Nature
Nature Toutes
Courses
Nombre 6 2 2 10
Indice
Moyen
37.85 25.46 28.78 33.56
Meilleur
Indice
29.63
07/09/2014
20.28
21/09/2014
27.67
17/08/2014
20.28
21/09/2014
Stats Persos en 2014
km
max
13.800km
Concarneau
21/09/2014
Cumul
103km
Meilleures Perfs en 2014
10km
00:43:43
13/04/2014

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
28/12/2014Corrida de Quimper- HommesQuimper298km263/62841.88%00:32:3900:04:05Route117/SEM
21/09/2014Les Foulées BleuesConcarneau2913.8km129/63620.28%01:03:0000:04:34Route Nature43/SEM
07/09/2014Foulées de MenfouestQuimper2910.6km64/21629.63%00:48:4900:04:36Route24/SEM
17/08/2014Montee Du Menez-homArgol2911km57/20627.67%00:50:5400:04:38Nature26/SEM
27/07/2014Grand Prix des 3 OrmesLandudec298.3km99/25339.13%00:37:0400:04:28Route34/SEM
07/06/2014Foulées PoullanaisesPoullan-sur-Mer2910km132/26150.57%00:45:4800:04:35Route41/SEM
13/04/2014Foulées de PlomeurPlomeur2910km110/35930.64%00:43:43 RP00:04:22Route Nature41/SEM
16/03/2014Foulées du PorzayPlonévez-Porzay2910km78/26030%00:44:03 RP00:04:24Route30/SEM
16/02/2014Course Nature de GuengatGuengat2911km110/36829.89%01:03:0300:05:44Nature56/SEM
19/01/2014Foulées DouarnenistesDouarnenez2910km228/63535.91%00:45:2800:04:33Route77/SEM
2013
Bilan en 2013
TYPE Route Nature Toutes
Courses
Nombre 2 1 3
Indice
Moyen
49.78 60.65 53.41
Meilleur
Indice
41.95
24/03/2013
60.65
20/07/2013
41.95
24/03/2013
Stats Persos en 2013
km
max
14.000km
Kerlaz
20/07/2013
Cumul
32km
Meilleures Perfs en 2013
10km
00:45:08
24/03/2013

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
28/07/2013Grand Prix des 3 OrmesLandudec298.3km155/26957.62%00:39:2700:04:45Route47/SEM
20/07/2013Foulées de la BaieKerlaz2914km94/15560.65%01:12:2800:05:11Nature31/SEM
24/03/2013Corrida de LanderneauLanderneau2910km232/55341.95%00:45:08 RP00:04:31Route97/SEM


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