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14/12/2019
Korrida de Lesneven
Lesneven (29)
15/12/2019
Guignenaise nature
Guignen (35)
15/12/2019
Corrida Verte de Rhuys
Sarzeau (56)
21/12/2019
Foulées de Noel
La motte (22)
22/12/2019
Foulées Hivernales
Quéven (56)
29/12/2019
Corrida de Quimper
Quimper (29)
11/01/2020
La Folle Nétéi
22120 - hillion (22)
19/01/2020
FOULEES NATURE PLUVIGNER
Pluvigner (56)
19/01/2020
Les foulées Douarneniste
Douarnenez (29)
19/01/2020
Tro Kerellon
Plouenan (29)
26/01/2020
Trail de la Rivière et de l'Océan
Plouhinec (56)
01/02/2020
Nocturne NaturaXtrem
Séné (56)
02/02/2020
TOUT BETTON COURT
Betton (35)
09/02/2020
21è TRO MANEGUEN
Guenin (56)
22/02/2020
Aspttrail
Vannes (56)
23/02/2020
Sandra JAHAN
Lannion (22)
07/03/2020
Trail du bro reoz
Rieux (56)
21/03/2020
TRAIL des 3 Chapelles
Bains sur oust (35)
28/03/2020
20ème Semi marathon et 5ème 10 Kms de la Vallée de l'Oust
Malestroit (56)
29/03/2020
TKB
Pontivy (56)
04 & 05/04/2020
Inscription
Le Folgoët (29)
4 et 5 /04/2020
Entre Dunes et Bouchots
Hillion (22)
05/04/2020
Foulées Quévertoises
Quévert (22)
12/04/2020
Fresnaye Trail
Matignon- saint-cast-le-guildo (22)
13/04/2020
Trail et foulées du Bono
Le bono (56)
18/04/2020
12ème Course Nature
Calan (56)
18/04/2020
Urun Trail
Sain-brieuc (22)
19/04/2020
LA FOULEE VERTE
Ploudaniel (29)
19/04/2020
Sbarut
Saint-brieuc (22)
19/04/2020
Les foulées d'Acigné
Acigné (35)
09/05/2020
Trail des landes du loup
Cournon (56)
06/06/2020
la traversée de la baie
Saint brieuc (22)
14/06/2020
LA LITTORALE ST MATHIEU BERTHEAUME
Plougonvelin (29)
25/06/2020
Ultra Marin
Vannes (56)
28/06/2020
La Transléonarde
Guissény (29)
04/07/2020
TRAIL DU BOUT DU MONDE
Plouzane (29)
26/07/2020
Trail de Guerlesquin
Guerlesquin (29)
  
Sylvain POITOU
Categorie: V1M
quimper footing loisirs
178 Courses
Indice Scratch Moyen
20.10%

1738ème(↘11)
coureur breton
351ème(↘3)
coureur dans le 29
0 courses sur 10 au
Podiums Catégorie
2
Top 10
1
Plus Longue
Course
63.000km
Saint-Gelven
20/05/2018
Cumul
3077km
Bilan Global sur la Carrière
TYPE Route Route
Nature
Nature Trail Ultra
Trail
Toutes
Courses
Nombre 55 15 87 19 2 178
Indice
Moyen
19.54 13.35 19.95 24.61 49.89 20.10
Meilleur
Indice
3.55
10/06/2016
5.66
23/04/2016
3.73
22/11/2015
7.27
10/06/2017
37.12
09/06/2019
3.55
10/06/2016
Records Absolus
5000m
18:57
02/04/2017
10km
00:37:11
(vma ~ 17.94)
14/05/2016
20km
01:39:39
21/10/2018
21.1km
01:26:51
(vma ~ 17.15)
13/03/2016
30km
02:44:51
31/03/2018
42.195km
04:01:08
(vma ~ 13.12)
16/06/2002
++ Records en SEM+M0M
10km
00:38:51
(vma ~ 17.17)
07/06/2014
21.1km
01:40:23
(vma ~ 14.86)
02/10/2011
++ Records en V1M (M1M+M2M)
5000m
00:18:57
02/04/2017
10km
00:37:11
(vma ~ 17.94)
14/05/2016
20km
01:39:39
21/10/2018
21.1km
01:26:51
(vma ~ 17.15)
13/03/2016
30km
02:44:51
31/03/2018

ACCEDER A LA LISTE SIMPLIFIEE
AJOUTER UNE COURSE MANQUANTE

Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
01/11/2019Challenge Armor Argoat 2019 - HommesDivers 29 et 5629017/12313.82%128.8 (11 courses)Challenge8/V1M
30/10/2017Challenge Armor Argoat 2017 - HommesDivers 29 et 5656026/17514.86%100.8 (11 courses)Challenge6/V1M
08/10/2016Challenge Penn ar Bed 2016Divers29022/2728.09%45.1046 (11 courses)Challenge7/V1M
11/06/2016Maré Trail Petit Défi (10+14Km)La Turballe44246/688.82%01:43:5500:04:20Défi2/V1M
07/09/2015Challenge Penn ar Bed 2015Divers29022/3176.94%35,4883 (8 courses)Challenge6/V1M
08/09/2014Challenge Penn ar Bed 2014Divers29036/25614.06%60,6963 (6 courses)Challenge16/SEM
05/09/2011Challenge Penn ar Bed 2011Divers29066/25625.78%146,1132 (8 courses)Challenge24/SEM

2019 ++ Voir Bilan Année ++
Bilan en 2019
TYPE Route Route
Nature
Nature Trail Ultra
Trail
Toutes
Courses
Nombre 2 1 16 7 1 27
Indice
Moyen
17.47 58.26 24.39 35.57 37.12 28.50
Meilleur
Indice
15.4
17/03/2019
58.26
15/09/2019
9.29
17/02/2019
9.83
30/05/2019
37.12
09/06/2019
9.29
17/02/2019
Stats Persos en 2019
km
max
63.000km
Saint-Gelven
09/06/2019
Cumul
648km
Meilleures Perfs en 2019
10km
00:55:30
20/04/2019
21.1km
01:27:32
17/03/2019
30km
02:51:06
29/06/2019

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
31/10/2019Kemper Urban Noz TrailQuimper2915km770/80296.01%01:59:5100:07:59Nature Nocturne204/V1M
27/10/2019Trail de la Vallée du ScorffCléguer5646km153/31748.26%05:55:1700:07:43Trail51/V1M
20/10/2019Trail de PlomelinPlomelin2910km220/43151.04%00:58:5300:05:53Nature57/V1M
13/10/2019Tro Coat LochScaër2923km18/12913.95%02:05:4700:05:28Nature10/V1M
29/09/2019Trail du MarquisPlouay5612km25/18913.23%00:57:0000:04:45Nature4/V1M
22/09/2019Trail du Ster GozKernevel2911.5km40/25715.56%01:04:5900:05:39Nature20/V1M
21/09/2019Trail du Ster GozKernevel2913km18/10018%01:03:1500:04:52Nature Nocturne7/V1M
15/09/2019Foulées BleuesConcarneau2913.8km416/71458.26%01:18:1000:05:40Route Nature123/V1M
08/09/2019Trail des Légendes de BrocéliandeIffendic3552km233/41356.42%06:26:4900:07:26Trail78/V1M
28/07/2019Trail LocunoloisLocunolé2924km36/13127.48%02:10:0100:05:25Nature10/V1M
14/07/2019Trail KalonadLandudal2930km38/10436.54%02:56:3300:05:53Trail14/V1M
29/06/2019Trail de la FloraSaint-Alban2230km31/10429.81%02:51:0600:05:42Trail11/V1M
16/06/2019Trail de l'AvenMelgven2912km26/2789.35%01:05:2500:05:27Nature11/V1M
09/06/2019Trail de GuerlédanSaint-Gelven2263km366/98637.12%08:37:4000:08:13Ultra Trail150/V1M
30/05/2019La Presqu'ÎlienneCrozon2926km40/4079.83%02:18:2300:05:19Trail12/V1M
26/05/2019Moëlan sur TrailMoëlan-sur-Mer2924km29/21913.24%01:56:1900:04:51Nature12/V1M
24/05/2019Course Nature de LennonLennon2921km24/11321.24%01:43:5600:04:57Nature7/V1M
18/05/2019Trail du LacTaupont5627km20/14313.99%02:18:1800:05:07Trail6/V1M
12/05/2019Trail du BrandifoutBubry5624km26/14018.57%01:53:0400:04:43Nature9/V1M
28/04/2019Foulées de PlomeurPlomeur299.9km87/44519.55%00:42:3800:04:18Route31/V1M
20/04/2019La P'tite TraceTrégunc2910km45/32913.68%00:55:3000:05:33Nature13/V1M
14/04/2019Trail de l'Aber Wrac'hLe Folgoët2954km289/53454.12%06:53:4500:07:40Trail106/V1M
17/03/2019Semi-Marathon Locronan-QuimperQuimper2921.1km305/198115.4%01:27:3200:04:09Route111/V1M
03/03/2019Trail de CaudanCaudan5617km44/24617.89%01:23:4700:04:56Nature15/V1M
17/02/2019Les Foulées GuengataisesGuengat2914km34/3669.29%01:02:0500:04:26Nature16/V1M
10/02/2019Trail de TrévarezChâteauneuf-du-Faou2922km54/29218.49%01:48:1700:04:55Nature19/V1M
27/01/2019Trail BigoudenPlonéour-Lanvern2923km58/17533.14%00:00:1800:00:01Nature19/V1M
2018 ++ Voir Bilan Année ++
Bilan en 2018
TYPE Route Route
Nature
Nature Trail Ultra
Trail
Toutes
Courses
Nombre 1 1 9 4 1 16
Indice
Moyen
10.32 8.80 21.78 22.75 62.66 23.05
Meilleur
Indice
10.32
15/04/2018
8.8
22/04/2018
6.88
13/05/2018
9.77
30/06/2018
62.66
20/05/2018
6.88
13/05/2018
Stats Persos en 2018
km
max
63.000km
Saint-Gelven
20/05/2018
Cumul
422km
Meilleures Perfs en 2018
10km
00:38:44
15/04/2018
20km
01:39:39
21/10/2018
30km
02:44:51
31/03/2018

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
11/11/2018PlogastrailPlogastel-Saint-Germain2920km48/13735.04%01:49:4800:05:29Nature20/V1M
28/10/2018Trail de la Vallée du ScorffCléguer5646km151/29351.54%05:52:0000:07:39Trail49/V1M
21/10/2018Trail de PlomelinPlomelin2920km101/33030.61%01:39:39 RP00:04:59Nature41/V1M
30/09/2018Trail du MarquisPlouay5628km18/12414.52%02:28:1600:05:18Trail6/V1M
22/07/2018Trail de LocunoléLocunolé2913km27/18214.84%01:08:0400:05:14Nature10/V1M
30/06/2018L'Ultra Marin - Le TrailVannes5658km117/11989.77%06:24:3600:06:38Trail41/V1M
09/06/2018Trail de l'OdetErgué-Gabéric2924km34/27012.59%02:25:1000:06:03Nature12/V1M
20/05/2018Trail de GuerlédanSaint-Gelven2263km599/95662.66%09:28:1800:09:01Ultra Trail246/V1M
13/05/2018Course Nature de KérioletConcarneau2912km28/4076.88%00:56:2400:04:42Nature15/V1M
10/05/2018La Presqu'ïlienneCrozon2922.7km118/33235.54%02:11:5200:05:49Nature32/V1M
22/04/2018Rosporden Urban TrailRosporden2914km25/2848.8%01:03:3300:04:32Route Nature14/V1M
15/04/2018Foulées Brin d'AvoineQuimper2910km45/43610.32%00:38:4400:03:52Route15/V1M
31/03/2018La Grande TraceTrégunc2930km29/19115.18%02:44:51 RP00:05:30Trail13/V1M
18/02/2018Trail de Saint-AlouarnGuengat2914km30/4326.94%01:04:3000:04:36Nature12/V1M
28/01/2018Trail BigoudenPlonéour-Lanvern2923km27/14518.62%02:13:0500:05:47Nature9/V1M
21/01/2018La Saint-YvienneSaint-Yvi2924km43/12334.96%02:09:3400:05:24Nature12/V1M
2017 ++ Voir Bilan Année ++
Bilan en 2017
TYPE Route Route
Nature
Nature Trail Toutes
Courses
Nombre 3 1 14 4 22
Indice
Moyen
11.90 9.80 20.51 14.50 17.76
Meilleur
Indice
8.75
01/10/2017
9.8
17/09/2017
6.02
02/04/2017
7.27
10/06/2017
6.02
02/04/2017
Stats Persos en 2017
Podiums Catégorie
1
km
max
34.000km
Saint-Brieuc
27/05/2017
Cumul
419km
Meilleures Perfs en 2017
5000m
00:18:57
02/04/2017
10km
00:37:34
01/10/2017

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
10/12/2017Le CabriPont-L'Abbé2914km48/21622.22%01:03:3600:04:33Nature23/V1M
02/12/2017Ménestrail - La CambrousseMoncontour2233km92/63714.44%03:42:3600:06:45Trail28/V1M
29/10/2017Trail de La Vallée du Scorff - FiducialCléguer5618km63/31220.19%01:43:5100:05:46Nature16/V1M
28/10/2017Trail de la Vallée du Scorff - Noz TrailCléguer5612km21/2987.05%00:53:3200:04:28Nature Nocturne5/V1M
08/10/2017Tro Coat LochScaër2925km31/11726.5%02:06:3300:05:04Trail10/V1M
01/10/2017La BigoudènePont-l'Abbé2910km45/5148.75%00:37:3400:03:45Route11/V1M
24/09/2017Trail du Ster GozKernevel2923.5km25/12619.84%02:08:1300:05:27Nature6/V1M
17/09/2017Foulées BleuesConcarneau2913.4km70/7149.8%00:58:5600:04:24Route Nature19/V1M
03/09/2017Foulées de MenfouestQuimper2910.4km22/18411.96%00:43:2300:04:10Route9/V1M
02/07/2017Trail de l'AvenMelgven2923km25/11621.55%01:47:3000:04:40Nature7/V1M
10/06/2017Trail de l'OdetErgué-Gabéric2924km16/2207.27%02:17:1900:05:43Trail8/V1M
27/05/2017Traversée de la Baie de Saint-BrieucSaint-Brieuc2234km23/2359.79%03:00:0500:05:18Trail7/V1M
25/05/2017Ascension de Sainte-BarbeLe Faouët5612.5km24/2579.34%01:08:3500:05:29Nature7/V1M
14/05/2017Trail du BrandifoutBubry5624km24/13717.52%01:58:0000:04:55Nature10/V1M
30/04/2017Trail de KérioletConcarneau2921km12/10511.43%01:46:4300:05:05Nature/V1M
15/04/2017La Trace 24kmTrégunc2924km49/16928.99%02:08:0800:05:20Nature16/V1M
02/04/2017Foulées Brin d'AvoineQuimper295km15/10015%00:18:57 RP00:03:47Route4/V1M
02/04/2017Foulées VertesPlouay5610km13/2166.02%00:42:2800:04:15Nature3/V1M
12/02/2017Trail de TrévarezChâteauneuf-du-Faou2922km67/24127.8%01:53:1300:05:09Nature21/V1M
05/02/2017La Course au LargeFouesnant2913km71/47115.07%00:55:5200:04:18Nature26/V1M
29/01/2017Trail BigoudenPlonéour-Lanvern2923km44/12435.48%02:14:0800:05:50Nature21/V1M
22/01/2017La Saint-YvienneSaint-Yvi2924km46/10344.66%02:07:1000:05:18Nature17/V1M
2016 ++ Voir Bilan Année ++
Bilan en 2016
TYPE Route Route
Nature
Nature Trail Toutes
Courses
Nombre 9 5 13 1 28
Indice
Moyen
8.90 7.64 16.56 11.04 12.31
Meilleur
Indice
3.55
10/06/2016
5.66
23/04/2016
4.35
29/05/2016
11.04
17/09/2016
3.55
10/06/2016
Stats Persos en 2016
Top 10
1
Podiums Catégorie
1
km
max
45.000km
Le Palais
17/09/2016
Cumul
436km
Meilleures Perfs en 2016
10km
00:37:11
14/05/2016
20km
01:42:35
03/07/2016
21.1km
01:26:51
13/03/2016

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
13/11/2016PlogastrailPlogastel-Saint-Germain2920km30/16218.52%01:43:0500:05:09Nature15/V1M
31/10/2016Kemper Urban Noz TrailQuimper2915km39/9254.22%01:09:2700:04:38Route9/V1M
23/10/2016Trail de la Vallée du Scorff - Cléguerois Trail FiducialCléguer5618km85/30827.6%01:38:5600:05:30Nature31/V1M
09/10/2016Tro Coatloc'h BihanScaër2924km40/12432.26%02:08:5800:05:22Nature20/V1M
17/09/2016Belle-Île-en-Trail - Trail du PonantLe Palais5645km50/45311.04%04:47:0100:06:23Trail19/V1M
04/09/2016Foulées de MenfouestQuimper2910km33/21515.35%00:43:0500:04:19Route10/V1M
31/07/2016Grand Prix des 3 OrmesLandudec298.3km38/32111.84%00:32:1200:03:53Route12/V1M
14/07/2016Trail de LandudalLandudal2913.5km40/27814.39%01:05:0300:04:49Nature13/V1M
13/07/201610KM de la Forêt FouesnantLa Forêt-Fouesnant2910km40/4968.06%00:38:4600:03:53Route16/V1M
03/07/2016Trail de l'AvenMelgven2920km20/15812.66%01:42:35 RP00:05:08Nature8/V1M
18/06/2016Foulées de CorayCoray2910km20/2996.69%00:38:0500:03:49Route Nature4/V1M
11/06/2016Maré TrailLa Turballe4414km17/2875.92%01:06:1100:04:44Nature5/V1M
10/06/2016Maré Trail - Foulées TurbalaisesLa Turballe4410km10/2823.55%00:37:4400:03:46Route3/V1M
05/06/2016Courses du Pays GlazikBriec2910km42/41010.24%00:39:2200:03:56Route Nature14/V1M
29/05/2016La VictorieuseGouesnac'h2910km15/3454.35%00:40:0400:04:00Nature7/V1M
22/05/2016Trail du BrandifoutBubry5624km20/13414.93%02:01:4900:05:05Nature10/V1M
14/05/2016Foulées PoullanaisesPoullan-sur-Mer2910km19/3166.01%00:37:11 RP00:03:43Route4/V1M
30/04/2016Foulées PluguffanaisesPluguffan2910km32/3718.63%00:40:1900:04:02Route Nature14/V1M
23/04/2016Foulées de Saint-EvarzecSaint-Evarzec2910km25/4425.66%00:38:1900:03:50Route Nature11/V1M
17/04/2016Foulées de PlomeurPlomeur2910km33/4078.11%00:38:1000:03:51Route 14/V1M
03/04/2016Foulées Brin d'Avoine - Championnat de Bretagne du 10KMQuimper2910km65/51912.52%00:39:4400:03:58Route22/V1M
03/04/2016Foulées VertesPlouay5610km11/2234.93%00:43:0500:04:19Nature5/V1M
26/03/2016La Grande TraceTrégunc2924km29/19414.95%02:08:3700:05:22Nature11/V1M
13/03/2016Locronan-QuimperQuimper2921.1km118/113110.43%01:26:51 RP00:04:07Route48/V1M
21/02/2016Trail de Saint-AlouarnGuengat2922km44/23218.97%02:03:1000:05:36Nature26/V1M
07/02/2016La Course au LargeFouesnant2913km52/6388.15%00:52:4800:04:04Nature24/V1M
24/01/2016La Saint-YvienneSaint-Yvi2924km41/10937.61%02:17:1400:05:43Nature22/V1M
17/01/2016Foulées DouarnenistesDouarnenez2910km53/7586.99%00:39:3200:03:57Route Nature18/V1M
2015 ++ Voir Bilan Année ++
Bilan en 2015
TYPE Route Route
Nature
Nature Trail Toutes
Courses
Nombre 8 3 11 2 24
Indice
Moyen
8.35 9.17 14.71 14.52 11.88
Meilleur
Indice
5.94
23/05/2015
7.05
07/06/2015
3.73
22/11/2015
11.73
14/05/2015
3.73
22/11/2015
Stats Persos en 2015
km
max
29.000km
Cleden-Cap-Sizun
29/03/2015
Cumul
365km
Meilleures Perfs en 2015
10km
00:37:14
23/05/2015
20km
01:43:23
08/11/2015

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
22/11/2015Trail de la Ria d'EtelNostang5617km19/5093.73%01:12:4600:04:17Nature9/V1M
08/11/2015PlogastrailPlogastel-Saint-Germain2920km21/15014%01:43:23 RP00:05:10Nature13/V1M
31/10/2015Kemper Urban Noz trailQuimper2915km68/7718.82%01:08:45 RP00:04:35Route20/V1M
25/10/2015Trail de la Vallée du Scorff - Cléguerois Trail FiducialCléguer5618km45/27116.61%01:36:3600:05:22Nature15/V1M
18/10/2015Trail de PlomelinPlomelin2914km50/5499.11%00:57:2600:04:06Nature17/V1M
11/10/2015Trail Tro Coatloc'h BihanScaër2913km34/3429.94%01:09:4500:05:22Nature17/V1M
09/08/2015Trail des Crêtes des Montagnes NoiresGourin5614.5km17/3614.71%01:04:0000:04:25Nature10/SEM
02/08/2015Foulées de PloaréDouarnenez299.7km46/37312.33%00:37:5500:03:55Route Nature16/V1M
26/07/2015Grand Prix des 3 OrmesLandudec298.3km30/3029.93%00:31:3000:03:48Route9/V1M
14/07/2015Trail de LandudalLandudal2914km77/36321.21%01:13:4100:05:16Nature27/V1M
13/07/201510km de La Forêt-FouesnantLa Forêt-Fouesnant299.9km38/4987.63%00:38:5000:03:53Route13/V1M
07/06/2015Courses du Pays GlazikBriec2914km11/1567.05%00:56:1200:04:01Route Nature5/V1M
23/05/2015Foulées PoullanaisesPoullan-sur-Mer2910km19/3205.94%00:37:14 RP00:03:43Route7/V1M
14/05/2015Trail des ChaosLe Faouët5625km21/17911.73%02:01:4200:04:52Trail7/V1M
09/05/2015Foulées PluguffanaisesPluguffan2910km27/3667.38%00:38:19 RP00:03:50Route9/V1M
02/05/2015Foulées de Saint-EvarzecSaint-Evarzec2914.7km14/1728.14%01:00:2900:04:07Route Nature5/V1M
26/04/2015Foulées de plomeurPlomeur299.9km31/4506.89%00:38:1400:03:52Route12/V1M
12/04/2015Foulées Brin d'AvoineQuimper2910km46/44910.24%00:39:0600:03:55Route15/V1M
29/03/2015Trail du Cap SizunCleden-Cap-Sizun2929km62/35817.32%02:57:2600:06:07Trail27/V1M
22/03/2015Trail BigoudenPlonéour-Lanvern2923km36/14624.66%02:02:5200:05:21Nature19/V1M
15/03/2015Trail de GourlizonGourlizon2922km34/11230.36%01:49:1600:04:58Nature/VEM
15/02/2015Trail de Saint AlouarnGuengat2922km39/21518.14%01:43:3800:04:43Nature19/V1M
25/01/2015Course Nature La Saint-YvienneSaint-Yvi2912km33/3529.38%00:53:1500:04:26Nature15/V1M
18/01/2015Foulées DouarnenistesDouarnenez2910km74/7439.96%00:39:4500:03:59Route25/V1M
2014 ++ Voir Bilan Année ++
Bilan en 2014
TYPE Route Route
Nature
Nature Trail Toutes
Courses
Nombre 6 1 7 1 15
Indice
Moyen
13.28 10.58 13.90 29.58 14.48
Meilleur
Indice
6.45
02/02/2014
10.58
13/04/2014
5.9
09/11/2014
29.58
19/10/2014
5.9
09/11/2014
Stats Persos en 2014
km
max
27.000km
Plomelin
19/10/2014
Cumul
215km
Meilleures Perfs en 2014
10km
00:38:51
07/06/2014

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
07/12/2014La VarzécoiseSaint-Evarzec2912km14/1797.82%00:57:1400:04:46Nature6/V1M
09/11/2014PlogastrailPlogastel-Saint-Germain2912km20/3395.9%01:03:1600:05:16Nature10/V1M
31/10/2014Kemper Urban Noz TrailQuimper2925km27/21512.56%01:57:3300:04:42Nature Nocturne16/SEM
19/10/2014Trail de PlomelinPlomelin2927km42/14229.58%02:22:2400:05:16Trail15/SEM
07/09/2014Foulées de MenfouestQuimper2910.6km50/21623.15%00:46:5200:04:25Route17/SEM
07/06/2014Foulées PoullanaisesPoullan-sur-Mer2910km30/26111.49%00:38:51 RP00:03:53Route14/SEM
24/05/2014Foulees PluguffanaisesPluguffan2910km48/37212.9%00:39:2700:03:57Route20/SEM
13/04/2014Foulées de PlomeurPlomeur2910km38/35910.58%00:39:19 RP00:03:56Route Nature18/SEM
29/03/2014La Mouss'terlinoiseFouesnant2910km29/4466.5%00:40:2600:04:03Nature20/SEM
23/03/2014Trail BigoudenPlonéour-Lanvern2921km60/20429.41%01:49:3800:05:13Nature28/SEM
23/02/2014Les Boucles Du SteirQuimper2910km81/49816.27%00:42:1100:04:13Route40/SEM
16/02/2014Trail St AlouarnGuengat2922km59/25822.87%01:51:3000:05:04Nature27/SEM
02/02/2014La Course au LargeFouesnant2912.9km44/6826.45%00:53:3600:04:09Route23/SEM
19/01/2014Foulées DouarnenistesDouarnenez2910km60/6359.45%00:39:37 RP00:03:58Route28/SEM
05/01/2014Course Nature de l'EspoirSaint-Evarzec2912km28/22912.23%00:54:2400:04:32Nature17/SEM
2013 ++ Voir Bilan Année ++
Bilan en 2013
TYPE Route Route
Nature
Nature Toutes
Courses
Nombre 6 1 5 12
Indice
Moyen
22.05 9.70 20.79 20.50
Meilleur
Indice
8.42
15/09/2013
9.7
08/09/2013
7.25
10/11/2013
7.25
10/11/2013
Stats Persos en 2013
km
max
14.000km
Plovan
15/08/2013
Cumul
135km
Meilleures Perfs en 2013
10km
00:39:38
04/05/2013

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
29/12/2013Corrida de Quimper - HommesQuimper297km131/54324.13%00:29:4200:04:15Route67/SEM
10/11/2013PlogastrailPlogastel-Saint-Germain2911km20/2767.25%01:00:4400:05:31Nature9/SEM
20/10/2013Trail de PlomelinPlomelin2913km156/59326.31%01:11:1700:05:29Nature56/SEM
15/09/2013Les Foulées BleuesConcarneau2913.3km51/6068.42%00:57:4700:04:21Route27/SEM
08/09/2013La Cap CozErgue-Gaberic2910km45/4649.7%00:40:3300:04:03Route Nature21/SEM
15/08/2013Courses de PlovanPlovan2914km80/20040%01:10:2300:05:02Route24/SEM
19/05/2013Foulées PoullanaisesPoullan-sur-Mer2910km52/28318.37%00:40:0400:04:00Route20/SEM
04/05/2013Foulées PluguffanaisesPluguffan2910km44/32613.5%00:39:38 RP00:03:58Route16/SEM
07/04/2013Foulées brin d'AvoineQuimper2910km132/47327.91%00:43:2400:04:20Route45/SEM
24/03/2013Trail BigoudenPlonéour-Lanvern2913km65/29522.03%01:01:1700:04:43Nature26/SEM
10/03/2013Trail de GourlizonGourlizon2913km56/21925.57%01:08:4100:05:17Nature25/SEM
17/02/2013Foulées natures de GuengatGuengat2910.8km107/46922.81%00:53:1600:04:56Nature33/SEM
2012 ++ Voir Bilan Année ++
Bilan en 2012
TYPE Route Nature Toutes
Courses
Nombre 3 2 5
Indice
Moyen
24.02 19.27 22.12
Meilleur
Indice
16.75
11/03/2012
14.92
19/02/2012
14.92
19/02/2012
Stats Persos en 2012
km
max
12.000km
Gourlizon
04/03/2012
Cumul
53km
Meilleures Perfs en 2012
10km
00:45:00
15/01/2012

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
08/05/2012Foulées LoctudistesLoctudy2910.5km86/35724.09%00:43:3200:04:09Route34/SEM
11/03/2012Foulées du BradenQuimper2910.5km70/41816.75%00:41:3100:03:57Route33/SEM
04/03/2012Trail de GourlizonGourlizon2912km47/19923.62%01:06:1400:05:31Nature23/SEM
19/02/2012Trail de GuengatGuengat2910km37/24814.92%00:50:4700:05:05Nature17/SEM
15/01/2012Foulées DouarnenistesDouarnenez2910km168/53831.23%00:45:0000:04:30Route51/SEM
2011 ++ Voir Bilan Année ++
Bilan en 2011
TYPE Route Route
Nature
Nature Toutes
Courses
Nombre 11 2 10 23
Indice
Moyen
26.02 18.69 24.57 24.75
Meilleur
Indice
14.05
26/06/2011
16.57
18/09/2011
6.65
13/11/2011
6.65
13/11/2011
Stats Persos en 2011
km
max
21.100km
Pont-l'Abbé
02/10/2011
Cumul
279km
Meilleures Perfs en 2011
10km
00:39:44
28/05/2011
21.1km
01:40:23
02/10/2011

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
13/11/2011PlogastrailPlogastel-Saint-Germain2911km23/3466.65%00:55:0600:05:01Nature15/SEM
16/10/2011Trail De PlomelinPlomelin2913km77/55513.87%01:04:3200:04:58Nature37/SEM
02/10/2011Semi Marathon De La TorchePont-l'Abbé2921.1km139/52926.28%01:40:23 RP00:04:45Route50/SEM
25/09/2011Trail Aven Ster GozRosporden2914km36/28312.72%01:13:1900:05:14Nature18/SEM
18/09/2011Foulées BleuesConcarneau2913.3km113/68216.57%00:57:2900:04:19Route Nature39/SEM
11/09/2011La Cap CozErgué-Gabéric2910km94/45320.75%00:43:4100:04:22Route41/SEM
04/09/2011Foulées de MenfouestQuimper2910.5km76/19838.38%00:47:0000:04:29Route34/SEM
13/07/201110 Km De La Foret-FouesnantLa Forêt-Fouesnant2910km110/50721.7%00:41:5400:04:11Route53/SEM
26/06/2011Foulées Entre Terre et MerPlobannalec2911.6km34/24214.05%00:51:3800:04:27Route20/SEM
18/06/2011Trail de CorayCoray2915km65/22229.28%01:09:16 RP00:04:37Nature25/SEM
28/05/2011Foulées PluguffanaisesPluguffan2910km56/33916.52%00:39:44 RP00:03:58Route29/SEM
21/05/2011Foulées de Saint-EvarzecSaint-Evarzec2914.4km62/29820.81%01:00:3600:04:13Route Nature27/SEM
15/05/2011Trail du Château de KérioletConcarneau2914km45/32513.85%01:00:4100:04:20Nature24/SEM
07/05/2011Foulées LoctudystesLoctudy2910km147/35441.53%00:46:3600:04:40Nature50/SEM
01/05/2011Elle et Lui ( Course en Couple )Quimper299.9km29/17416.67%00:47:4000:04:49Route7/SEM
23/04/2011Trail de l'odetErgué-Gabéric2913km36/32011.25%01:01:3400:04:44Nature24/SEM
17/04/2011Foulées de PlomeurPlomeur2910km86/38122.57%00:41:00 RP00:04:06Route34/SEM
10/04/2011Foulées Brin d'AvoineQuimper2910km97/45521.32%00:41:49 RP00:04:11Route47/SEM
27/03/2011Trail BigoudenPloneour-Lanvern2913km37/24515.1%01:01:5300:04:46Nature21/SEM
20/03/2011Foulées de Pont-de-BuisPont-de-Buis-lès-Quimerc'h2910km105/30234.77%00:42:51 RP00:04:17Route44/SEM
13/03/2011Trail de GourlizonGourlizon2913.4km106/27338.83%01:07:5700:05:04Nature35/SEM
06/03/2011Foulées du BradenQuimper2910km210/39553.16%00:47:4800:04:47Route87/SEM
20/02/2011Foulées Nature De GuengatGuengat2912km297/47462.66%01:07:1800:05:37Nature85/SEM
2006 ++ Voir Bilan Année ++
Bilan en 2006
TYPE Route Toutes
Courses
Nombre 5 5
Indice
Moyen
44.08 44.08
Meilleur
Indice
24.7
23/04/2006
24.7
23/04/2006
Stats Persos en 2006
km
max
21.100km
Morlaix
29/10/2006
Cumul
63km
Meilleures Perfs en 2006
10km
00:45:04
08/04/2006
21.1km
01:45:43
29/10/2006

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
29/10/2006Saint-Pol-MorlaixMorlaix2921.1km1754/368447.61%01:45:43 RP00:05:01Route675/SEM
03/09/2006Foulées de MenfouestQuimper2910.5km94/19248.96%00:48:4000:04:38Route72/SEM
23/04/2006Foulées Brin d'AvoineQuimper299.9km103/41724.7%00:41:5100:04:14Route54/SEM
08/04/2006Foulées de Pont-de-BuisPont-de-Buis-lès-Quimerc'h2910km116/22950.66%00:45:04 RP00:04:30Route50/SEM
05/02/2006La Course au LargeFouesnant2911.5km300/61948.47%00:53:3100:04:39Route118/SEM
2002 ++ Voir Bilan Année ++
Bilan en 2002
TYPE Route Toutes
Courses
Nombre 1 1
Indice
Moyen
56.30 56.30
Meilleur
Indice
56.3
16/06/2002
56.3
16/06/2002
Stats Persos en 2002
km
max
42.195km
Cancale
16/06/2002
Cumul
42km
Meilleures Perfs en 2002
42.195m
04:01:08
16/06/2002

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
16/06/2002Marathon de la baie du Mont-Saint-MichelCancale3542.195km2718/482856.3%04:01:08 RP00:05:43Route/

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