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14/12/2019
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15/12/2019
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15/12/2019
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21/12/2019
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22/12/2019
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29/12/2019
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11/01/2020
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19/01/2020
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19/01/2020
Les foulées Douarneniste
Douarnenez (29)
19/01/2020
Tro Kerellon
Plouenan (29)
26/01/2020
Trail de la Rivière et de l'Océan
Plouhinec (56)
01/02/2020
Nocturne NaturaXtrem
Séné (56)
02/02/2020
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Betton (35)
09/02/2020
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Guenin (56)
23/02/2020
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Lannion (22)
07/03/2020
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Rieux (56)
21/03/2020
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28/03/2020
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Malestroit (56)
29/03/2020
TKB
Pontivy (56)
04 & 05/04/2020
Inscription
Le Folgoët (29)
4 et 5 /04/2020
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05/04/2020
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12/04/2020
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13/04/2020
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18/04/2020
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06/06/2020
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14/06/2020
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25/06/2020
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28/06/2020
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04/07/2020
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26/07/2020
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Christophe STEPHAN
Categorie: V1M
TERMAJI S
166 Courses
Indice Scratch Moyen
37.82%

2186ème(↘38)
coureur breton
431ème(↘9)
coureur dans le 29
0 courses sur 10 au
Podiums Catégorie
1
Top 10
1
Plus Longue
Course
83.000km
Le Palais
20/09/2014
Cumul
3138km
Bilan Global sur la Carrière
TYPE Cross Route Route
Nature
Nature Trail Ultra
Trail
Divers Toutes
Courses
Nombre 4 25 5 97 31 2 2 166
Indice
Moyen
79.10 29.66 29.06 32.29 55.02 84.53 33.77 37.82
Meilleur
Indice
66.23
20/11/2011
9.84
08/06/2019
16.34
06/06/2010
9.22
26/09/2010
7.5
08/04/2012
69.39
20/09/2014
19.23
01/05/2019
7.5
08/04/2012
Records Absolus
5000m
22:28
26/04/2009
10km
00:38:16
(vma ~ 17.39)
08/06/2019
20km
01:35:13
21/10/2018
21.1km
01:37:12
(vma ~ 15.35)
13/03/2016
30km
03:06:34
04/03/2018
42.195km
03:35:23
(vma ~ 14.71)
28/03/2010
++ Records en SEM+M0M
5000m
00:22:28
26/04/2009
10km
00:39:41
(vma ~ 16.81)
16/05/2010
21.1km
01:40:23
(vma ~ 14.86)
27/10/2002
42.195km
03:35:23
(vma ~ 14.71)
28/03/2010
++ Records en V1M (M1M+M2M)
10km
00:38:16
(vma ~ 17.39)
08/06/2019
20km
01:35:13
21/10/2018
21.1km
01:37:12
(vma ~ 15.35)
13/03/2016
30km
03:06:34
04/03/2018

ACCEDER A LA LISTE SIMPLIFIEE
AJOUTER UNE COURSE MANQUANTE


2019 ++ Voir Bilan Année ++
Bilan en 2019
TYPE Route Route
Nature
Nature Trail Divers Toutes
Courses
Nombre 5 2 8 5 1 21
Indice
Moyen
21.98 23.68 36.74 65.80 19.23 38.07
Meilleur
Indice
9.84
08/06/2019
16.41
21/04/2019
11.67
22/09/2019
51.4
25/05/2019
19.23
01/05/2019
9.84
08/06/2019
Stats Persos en 2019
km
max
53.000km
Saint-Pair-sur-Mer
25/05/2019
Cumul
434km
Meilleures Perfs en 2019
10km
00:38:16
08/06/2019
30km
03:43:32
03/03/2019

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
10/11/2019Landerneau Urban TrailLanderneau2918km187/60430.96%01:36:2300:05:21Route Nature69/V1M
31/10/2019Kemper Urban Noz TrailQuimper2915km485/80260.47%01:37:4000:06:31Nature Nocturne148/V1M
19/10/2019Les Templiers - La Bofi Fifty - 2650M D+Millau1250.4km439/53382.36%10:16:4600:12:14Trail150/V1M
22/09/2019Trail du Ster GozKernevel2911.5km30/25711.67%01:04:0100:05:34Nature17/V1M
15/09/2019Trail de la MignonneSaint-Urbain2911km29/20913.88%00:54:5000:04:59Nature9/V1M
25/08/2019Les RadieusesTelgruc-sur-Mer2923km63/17935.2%01:58:3800:05:09Nature15/V1M
04/08/2019Foulées de PloaréDouarnenez2910km64/33419.16%00:41:0400:04:06Route21/V1M
14/07/2019Trail KalonadLandudal2915km61/30619.93%01:23:0000:05:32Nature19/V1M
08/06/2019Foulées PoullanaisesPoullan-sur-Mer2910km18/1839.84%00:38:16 RP00:03:50Route9/V1M
02/06/2019Courses du Pays GlazikBriec2910km73/34521.16%00:42:3600:04:16Route23/V1M
25/05/2019Run In Mont-Saint-Michel - Trail de l'ArchangeSaint-Pair-sur-Mer5053km331/64451.4%06:30:2000:07:22Trail114/V1M
01/05/2019Elle & LuiQuimper299.6km50/26019.23%00:47:1100:04:55Duo50/M+F
28/04/2019La Rando MucoBelle-Isle-en-Terre2245km249/35769.75%05:07:5600:06:51Trail73/V1M
21/04/2019Urban Trail Jean GoarantRosporden2914km32/19516.41%01:15:3500:05:24Route Nature15/V1M
14/04/2019Trail de l'Aber Wrac'hLe Folgoët2929km349/65053.69%03:17:3400:06:49Trail104/V1M
17/03/2019Le Croezou-QuimperQuimper2910km342/76644.65%00:45:5100:04:35Route52/V1M
03/03/2019Trail du Cap Sizun Pointe du RazCléden-Cap-Sizun2930km321/44771.81%03:43:3200:07:27Trail136/V1M
17/02/2019Les Foulées GuengataisesGuengat2914km91/36624.86%01:06:5400:04:47Nature35/V1M
10/02/2019Trail de TrévarezChâteauneuf-du-Faou2922km210/29271.92%02:15:3300:06:10Nature75/V1M
27/01/2019Trail BigoudenPlonéour-Lanvern2923km98/17556%00:00:1800:00:01Nature32/V1M
20/01/2019Foulées DouarnenistesDouarnenez2910km107/71015.07%00:42:0400:04:12Route29/V1M
2018 ++ Voir Bilan Année ++
Bilan en 2018
TYPE Route Nature Trail Toutes
Courses
Nombre 1 14 4 19
Indice
Moyen
12.62 21.48 44.94 25.95
Meilleur
Indice
12.62
31/10/2018
9.77
14/07/2018
28.93
04/03/2018
9.77
14/07/2018
Stats Persos en 2018
km
max
37.000km
Plouzané
08/07/2018
Cumul
348km
Meilleures Perfs en 2018
10km
00:47:40
07/10/2018
20km
01:35:13
21/10/2018
30km
03:06:34
04/03/2018

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
31/10/2018Kemper Urban Noz TrailQuimper2913km123/97512.62%01:03:0600:04:51Route29/V1M
28/10/2018Trail de PleybenPleyben2912km30/21114.22%01:01:3100:05:08Nature11/V1M
21/10/2018Trail de PlomelinPlomelin2920km66/33020%01:35:13 RP00:04:46Nature30/V1M
07/10/2018Trail de Menez MeurHanvec2910km30/19715.23%00:47:4000:04:46Nature7/V1M
30/09/2018Trail de LogonnaLogonna-Daoulas2928km63/13347.37%02:37:0200:05:37Trail27/V1M
23/09/2018Trail du Ster GozKernevel2913km35/18119.34%01:03:5300:04:55Nature13/V1M
16/09/2018Trail de La MignonneSaint-Urbain2923km78/16547.27%02:17:2100:05:58Nature35/V1M
19/08/2018Trail de l'HuîtreRiec-sur-Belon2913km52/35914.48%01:06:5000:05:08Nature16/V1M
29/07/2018Trail de Saint GoazecSaint-Goazec2912km16/6325.4%01:11:2700:05:57Nature6/V1M
14/07/2018Trail KalonadLandudal2913.5km26/2669.77%01:02:2300:04:37Nature7/V1M
08/07/2018Trail du Bout du MondePlouzané2937km321/53560%04:58:0900:08:03Trail93/V1M
17/06/2018Trail de l'AvenMelgven2925km60/13843.48%02:14:5300:05:24Trail19/V1M
21/05/2018Trail du Menez HomDineault2912km27/13120.61%00:59:5800:05:00Nature10/V1M
13/05/2018Course Nature de KérioletConcarneau2912km55/40713.51%00:58:3100:04:53Nature27/V1M
10/05/2018La Presqu'ïlienneCrozon2914.3km38/36610.38%01:06:0700:04:37Nature13/V1M
04/03/2018Trail du Cap Sizun Pointe du RazCléden-Cap-Sizun2930km114/39428.93%03:06:34 RP00:06:13Trail39/V1M
18/02/2018Trail de Saint-AlouarnGuengat2914km66/43215.28%01:09:0500:04:56Nature26/V1M
11/02/2018Trail de TrévarezChâteauneuf-du-Faou2922km87/25234.52%01:57:3600:05:21Nature36/V1M
21/01/2018La Saint-YvienneSaint-Yvi2924km50/12340.65%02:14:1700:05:36Nature16/V1M
2017 ++ Voir Bilan Année ++
Bilan en 2017
TYPE Route Nature Trail Ultra
Trail
Toutes
Courses
Nombre 1 10 2 1 14
Indice
Moyen
16.62 29.17 65.12 99.68 38.45
Meilleur
Indice
16.62
05/11/2017
22.02
24/09/2017
61.87
17/09/2017
99.68
01/10/2017
16.62
05/11/2017
Stats Persos en 2017
km
max
63.000km
Mauves-Sur-Loire
01/10/2017
Cumul
268km
Meilleures Perfs en 2017
10km
00:39:35
05/11/2017

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
05/11/2017Taulé-MorlaixMorlaix2910km583/350816.62%00:39:35 RP00:03:58Route110/V1M
29/10/2017Trail de PleybenPleyben2912km71/22931%01:05:2900:05:27Nature28/V1M
22/10/2017Cast Hell TrailCast2915km113/42226.78%01:22:46 RP00:05:31Nature41/V1M
08/10/2017Tro Coat LochScaër2913km82/29727.61%01:11:0500:05:28Nature25/V1M
01/10/2017Trail des Muaves en VertMauves-Sur-Loire4463km307/30899.68%09:40:1500:09:13Ultra Trail147/V1M
24/09/2017Trail du Ster GozKernevel2912.5km61/27722.02%01:06:1300:05:18Nature22/V1M
17/09/2017Trail de la MignonneSaint-Urbain2926km86/13961.87%02:44:1000:06:19Trail27/V1M
03/09/2017Ti Moon TrailPont-Aven2913.5km58/19230.21%01:12:0900:05:21Nature16/V1M
20/08/2017Trail de l'huîtreRiec-sur-Belon2913km85/33425.45%01:10:5100:05:27Nature25/V1M
14/07/2017Trail de LandudalLandudal2913.5km70/25827.13%01:09:0000:05:07Nature25/V1M
09/07/2017Trail du Bout du MondePlouzané2937km389/56968.37%04:37:4500:07:30Trail133/V1M
02/07/2017Trail de l'AvenMelgven2913km84/26931.23%01:13:2000:05:38Nature21/V1M
10/06/2017Trail de l'OdetErgué-Gabéric2913km136/39734.26%01:17:1100:05:56Nature44/V1M
19/03/2017Foulées GuengataisesGuengat2913km90/25036%01:06:2700:05:07Nature36/V1M
2016 ++ Voir Bilan Année ++
Bilan en 2016
TYPE Route Route
Nature
Nature Divers Toutes
Courses
Nombre 1 1 7 1 10
Indice
Moyen
30.86 22.93 42.48 48.32 39.95
Meilleur
Indice
30.86
13/03/2016
22.93
05/06/2016
16.09
20/03/2016
48.32
01/05/2016
16.09
20/03/2016
Stats Persos en 2016
km
max
24.000km
Dinéault
17/04/2016
Cumul
148km
Meilleures Perfs en 2016
10km
00:43:20
05/06/2016
21.1km
01:37:12
13/03/2016

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
14/07/2016Trail de LandudalLandudal2913.5km242/27887.05%01:30:3200:06:42Nature68/V1M
11/06/2016Trail de l'OdetErgué-Gabéric2913km96/41922.91%01:10:5800:05:28Nature30/V1M
05/06/2016Courses du Pays GlazikBriec2910km94/41022.93%00:43:2000:04:20Route Nature30/V1M
03/06/2016Course Nature de LennonLennon2910km65/18634.95%00:59:3700:05:58Nature24/V1M
01/05/2016Elle & LuiQuimper299.5km244/50548.32%00:53:2400:05:37Duo/M
17/04/2016Trail du Menez HomDinéault2924km102/19652.04%02:13:0400:05:33Nature35/V1M
10/04/2016Trail au Domaine de KernaultMellac2922km58/11650%02:06:2900:05:45Nature21/V1M
20/03/2016Trail BigoudenPlonéour-Lanvern2912km37/23016.09%01:02:2200:05:12Nature12/V1M
13/03/2016Locronan-QuimperQuimper2921.1km349/113130.86%01:37:12 RP00:04:36Route141/V1M
14/02/2016Trail de TrévarezChâteauneuf-du-Faou2913km157/45734.35%01:15:4000:05:49Nature46/V1M
2015 ++ Voir Bilan Année ++
Bilan en 2015
TYPE Nature Trail Toutes
Courses
Nombre 10 1 11
Indice
Moyen
44.54 77.37 47.52
Meilleur
Indice
24.59
18/10/2015
77.37
29/03/2015
24.59
18/10/2015
Stats Persos en 2015
km
max
29.000km
Cleden-Cap-Sizun
29/03/2015
Cumul
189km
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
18/10/2015Trail de PlomelinPlomelin2914km135/54924.59%01:04:1300:04:35Nature41/V1M
11/10/2015Trail Tro Coatloc'h BihanScaër2913km147/34242.98%01:21:4700:06:17Nature61/V1M
09/08/2015Trail des Crêtes des Montagnes NoiresGourin5614.5km110/36130.47%01:15:4100:05:13Nature35/V1M
14/07/2015Trail de LandudalLandudal2914km146/36340.22%01:21:0200:05:47Nature47/V1M
05/06/2015Course Nature de LennonLennon2911km107/23545.53%01:03:4000:05:47Nature26/V1M
14/05/2015Ascension de Sainte-BarbeLe Faouët5612.5km98/32230.43%01:16:3200:06:07Nature27/V1M
10/05/2015Trail de HanvecHanvec2922km132/22957.64%02:13:2300:06:04Nature62/V1M
19/04/2015Trail du Menez-HomDinéault2923km61/10458.65%02:09:3900:05:38Nature29/V1M
29/03/2015Trail du Cap SizunCleden-Cap-Sizun2929km277/35877.37%03:47:1800:07:50Trail127/V1M
22/03/2015Trail BigoudenPlonéour-Lanvern2923km93/14663.7%02:22:2000:06:11Nature47/V1M
15/03/2015Trail de GourlizonGourlizon2913km108/21151.18%01:14:4400:05:45Nature/V1M
2014 ++ Voir Bilan Année ++
Bilan en 2014
TYPE Nature Trail Ultra
Trail
Toutes
Courses
Nombre 6 6 1 13
Indice
Moyen
31.77 65.11 69.39 50.05
Meilleur
Indice
13.49
28/09/2014
39.89
27/07/2014
69.39
20/09/2014
13.49
28/09/2014
Stats Persos en 2014
km
max
83.000km
Le Palais
20/09/2014
Cumul
361km
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
28/09/2014Trail Aven Ster GozRosporden2913km41/30413.49%01:00:3000:04:39Nature/V1M
20/09/2014Belle-Île-en-Trail - UltraLe Palais5683km229/33069.39%12:12:0400:08:49Ultra Trail103/V1M
28/09/2014Trail Aven Ster-GozRosporden2913km41/30413.49%01:00:3000:04:39Nature/V1M
10/08/2014Trail des Crêtes des Montagnes NoiresGourin5633km106/24044.17%03:17:1200:05:59Trail39/V1M
27/07/2014Trail de LocunoléLocunolé2924km71/17839.89%02:28:5900:06:12Trail/V1M
14/07/2014Trail de Landudal - La KerguelenLandudal2924km94/20446.08%02:12:5900:05:32Nature38/V1M
14/06/2014Trail de l'OdetErgué-Gabéric2926km119/13687.5%03:30:5000:08:07Trail45/V1M
01/06/2014Courses du Pays GlazikBriec2914km79/21137.44%01:02:5500:04:30Nature25/V1M
29/05/2014Trail des ChaosLe Faouet5627km125/16476.22%02:35:5400:05:46Trail54/V1M
11/05/2014Ronde des EcoliersHanvec2923km163/27459.49%02:21:0900:06:08Nature60/V1M
16/03/2014Trail du MarquisPlouay5625km131/22558.22%02:31:5300:06:05Trail60/V1M
16/02/2014Course Nature de GuengatGuengat2911km76/36820.65%00:59:5400:05:27Nature23/V1M
08/02/2014Trail GlazigPlourhan2245km486/57484.67%05:48:4200:07:45Trail/V1M
2013 ++ Voir Bilan Année ++
Bilan en 2013
TYPE Route Nature Trail Toutes
Courses
Nombre 2 11 1 14
Indice
Moyen
26.35 33.34 50.00 33.54
Meilleur
Indice
24.82
31/10/2013
21.15
24/02/2013
50
09/06/2013
21.15
24/02/2013
Stats Persos en 2013
km
max
25.000km
Bubry
09/06/2013
Cumul
234km
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
31/10/2013Kemper Urban Noz TrailQuimper2918km139/56024.82%01:24:1700:04:41Route/V1M
27/10/2013Trail de PleybenPleyben2912km59/26822.01%01:00:0200:05:00Nature21/V1M
20/10/2013Trail de PlomelinPlomelin2913km134/59322.6%01:09:2700:05:21Nature50/V1M
13/10/2013Trail Tro Coat LochScaër2914km110/33233.13%01:26:1700:06:10Nature39/V1M
22/09/2013Trail de la MignonneSaint-Urbain2913km64/27922.94%01:12:3400:05:35Nature/V1M
15/09/2013Les Foulées BleuesConcarneau2913.3km169/60627.89%01:02:5400:04:44Route62/V1M
09/06/2013Les Sentiers du BrandifoutBubry5625km51/10250%02:08:2900:05:08Trail23/V1M
12/05/2013Trail de KérioletConcarneau2913.5km62/25724.12%01:09:0700:05:07Nature/V1M
05/05/2013La Ronde des EcoliersHanvec2921km100/24740.49%02:00:1200:05:43Nature42/V1M
21/04/2013Trail de l'OdetErgué-Gabéric2913.5km144/35740.34%01:14:2600:05:31Nature/V1M
24/03/2013Trail BigoudenPlonéour-Lanvern2921km104/19154.45%02:01:3600:05:47Nature/V1M
24/02/2013Trail du Vignoble NantaisLe Landreau4422km206/97421.15%01:51:4900:05:05Nature70/V1M
17/02/2013Trail de Saint AlouarnGuengat2922km151/24860.89%02:09:0300:05:52Nature56/V1M
10/02/2013Trail de TrévarezChâteauneuf-du-Faou2913km93/37724.67%01:20:4600:06:13Nature25/V1M
2012 ++ Voir Bilan Année ++
Bilan en 2012
TYPE Cross Route Nature Trail Toutes
Courses
Nombre 2 1 5 5 13
Indice
Moyen
90.53 11.34 39.17 38.40 44.63
Meilleur
Indice
83.48
29/01/2012
11.34
15/01/2012
27.67
23/09/2012
7.5
08/04/2012
7.5
08/04/2012
Stats Persos en 2012
Top 10
1
Podiums Catégorie
1
km
max
42.000km
Cléguer
08/04/2012
Cumul
281km
Meilleures Perfs en 2012
10km
00:39:58
15/01/2012

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
23/09/2012Trail Aven Ster-GozRosporden2923km44/15927.67%02:10:4300:05:41Nature22/V1M
19/08/2012Trail du MarquisPlouay5637km21/4348.84%04:13:2200:06:51Trail7/V1M
12/08/2012Trail des Crêtes des Montagnes NoiresGourin5633km81/16449.39%03:22:0800:06:08Trail24/V1M
29/07/2012Trail de LocunoléLocunolé2925km75/15050%02:22:0500:05:41Trail33/V1M
14/07/2012Trail de Landudal - Le KerguelenLandudal2924km83/15354.25%02:22:1700:05:56Nature36/V1M
08/07/2012Trail du Bout du MondePlouzané2937km145/40036.25%04:14:2100:06:52Trail48/V1M
08/04/2012Trail de la Vallée du ScorffCléguer5642km6/807.5%04:04:1000:05:49Trail2/V1M
25/03/2012Trail BigoudenPlonéour-Lanvern2913km82/27429.93%01:04:2100:04:57Nature/V1M
25/03/2012Trail BigoudenPlonéour-Lanvern2921km54/13440.3%01:43:4900:04:57Nature29/V1M
04/03/2012Trail des Chemins de TraverseCaudan5616km94/21543.72%01:31:5200:05:45Nature48/V1M
12/02/2012Interrégionnaux Bretagne Nomandie de Cross - VEMBrest290km241/24797.57%00:43:21Cross194/V1M
29/01/2012Championnat de Bretagne de Cross - VEMQuimper290km288/34583.48%00:39:44Cross229/V1M
15/01/2012Foulées DouarnenistesDouarnenez2910km61/53811.34%00:39:5800:04:00Route23/V1M
2011 ++ Voir Bilan Année ++
Bilan en 2011
TYPE Cross Route Nature Trail Toutes
Courses
Nombre 2 2 10 5 19
Indice
Moyen
67.67 18.11 27.53 54.08 37.75
Meilleur
Indice
66.23
20/11/2011
17.37
16/01/2011
14.8
30/01/2011
46.75
13/02/2011
14.8
30/01/2011
Stats Persos en 2011
km
max
55.000km
Plouzané
10/07/2011
Cumul
376km
Meilleures Perfs en 2011
10km
00:41:16
16/01/2011

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
11/12/2011Cross de la Ville de BrestBrest298.5km85/12369.11%00:35:2500:04:10Cross49/SEM
20/11/2011Cross De La Ligue De Bretagne ESM à VEMSaint-Nolff560km102/15466.23%00:27:55Cross56/SEM
23/10/2011Trail des 3 ValléesQuistinic5622km46/18425%02:14:0000:06:05Nature24/SEM
09/10/2011Tro Coat LochScaer2914km135/30144.85%01:21:3700:05:50Nature38/SEM
02/10/201110KM de la TorchePont-l'Abbé2910km160/84918.85%00:44:0700:04:25Route80/SEM
10/07/2011Trail du Bout du MondePlouzané2955km182/27067.41%06:53:4200:07:31Trail78/SEM
02/06/2011Trail des ChaosLe Faouët5627km67/13848.55%02:26:3000:05:26Trail21/SEM
15/05/2011Trail du Château de KérioletConcarneau2914km112/32534.46%01:06:2400:04:45Nature46/SEM
17/04/2011Trail d'HanvecHanvec2914.6km40/16524.24%01:11:0200:04:52Nature20/SEM
10/04/2011Trail de la Vallée du ScorffCléguer5633km44/7757.14%03:34:4700:06:31Trail24/SEM
27/03/2011Sentiers du Grand BrandifoutBubry5626km47/9350.54%02:05:0600:04:49Trail18/SEM
20/03/2011Trail de Saint-GoazecSaint-Goazec2918km42/12633.33%01:26:4700:04:49Nature17/SEM
13/03/2011Trail de GourlizonGourlizon2913.4km71/27326.01%01:04:5600:04:51Nature27/SEM
20/02/2011Foulées Nature De GuengatGuengat2912km89/47418.78%00:55:1400:04:36Nature32/SEM
13/02/2011Trail GlazigPlourhan2236km266/56946.75%04:05:5500:06:50Trail115/SEM
12/02/2011Noz Trail GlazigPlourhan2216km150/58925.47%01:26:2400:05:24Nature Nocturne79/SEM
30/01/2011Trail de la Rivière et de l'OcéanPlouhinec5622km49/33114.8%01:42:3000:04:40Nature22/SEM
23/01/2011Trail de l'AvenMelgven2924km96/33828.4%02:07:4500:05:19Nature45/SEM
16/01/2011Foulées DouarnenistesDouarnenez2910km78/44917.37%00:41:1600:04:08Route35/SEM
2010 ++ Voir Bilan Année ++
Bilan en 2010
TYPE Route Route
Nature
Nature Trail Toutes
Courses
Nombre 4 1 12 2 19
Indice
Moyen
19.62 16.34 26.60 43.10 26.33
Meilleur
Indice
12.25
16/05/2010
16.34
06/06/2010
9.22
26/09/2010
26.99
18/09/2010
9.22
26/09/2010
Stats Persos en 2010
km
max
45.000km
Le Palais
18/09/2010
Cumul
335km
Meilleures Perfs en 2010
10km
00:39:41
16/05/2010
42.195m
03:35:23
28/03/2010

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
18/10/2010Trail de PlomelinPlomelin2913km53/46911.3%01:04:5400:05:00Nature29/SEM
10/10/2010Trail Tro Coat LochScaer2914km46/24219.01%01:18:3500:05:37Nature21/SEM
26/09/2010Trail Aven Ster GozRosporden2914km27/2939.22%01:18:2200:05:36Nature13/SEM
18/09/2010Belle-île-en-Trail - Trail du PonantLe Palais5645km88/32626.99%05:19:3400:07:06Trail40/SEM
29/08/2010Trail du MarquisPlouay5633km74/12559.2%03:29:4300:06:21Trail34/SEM
14/07/2010Trail de LandudalLandudal2924km36/6952.17%02:16:3000:05:41Nature10/SEM
13/06/2010Foulées DouarnenistesDouarnenez2910km56/36115.51%00:40:3600:04:04Route28/SEM
06/06/2010Courses du Pays GlazikBriec298km33/20216.34%00:34:1100:04:16Route Nature19/SEM
23/05/2010Foulées PoullanaisesPoullan-sur-Mer2910km53/27319.41%00:41:2500:04:09Route23/SEM
16/05/2010Poullaouen-CarhaixCarhaix-Plouguer2910km31/25312.25%00:39:41 RP00:03:58Route20/SEM
13/05/2010Ascension de Sainte-BarbeLe Faouët5615km168/31253.85%01:29:20 RP00:05:57Nature55/SEM
24/04/2010Trail de l'OdetErgué-Gabéric2912km38/27913.62%00:57:2500:04:47Nature19/SEM
11/04/2010Trail de la Vallée du ScorffCléguer5614km141/25854.65%01:25:0900:06:05Nature43/SEM
28/03/2010Marathon Du Bout Du MondeDouarnenez2942.195km208/66431.33%03:35:23 RP00:05:06Route46/SEM
21/02/2010Foulées Natures de GuengatGuengat2912km64/42914.92%00:50:2600:04:12Nature28/SEM
14/02/2010Trail de TrévarezChâteauneuf-du-Faou2914.5km49/33414.67%01:06:1800:04:34Nature26/SEM
07/02/2010La Course au LargeFouesnant2911.2km125/69817.91%00:47:0500:04:12Nature53/SEM
31/01/2010Trail de la Rivière et de l'OcéanPlouhinec5622km94/22242.34%01:55:1000:05:14Nature38/SEM
17/01/2010Trail de l'AvenMelgven2911km64/41115.57%00:51:1000:04:39Nature26/SEM
2009 ++ Voir Bilan Année ++
Bilan en 2009
TYPE Route Route
Nature
Nature Toutes
Courses
Nombre 4 1 4 9
Indice
Moyen
41.75 58.65 38.84 42.33
Meilleur
Indice
33.33
26/04/2009
58.65
07/08/2009
30.43
18/10/2009
30.43
18/10/2009
Stats Persos en 2009
km
max
14.200km
Pont-de-Buis-lès-Quimerc'h
22/11/2009
Cumul
98km
Meilleures Perfs en 2009
5000m
00:22:28
26/04/2009
10km
00:45:05
14/06/2009

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
22/11/2009Trail des ChouansPont-de-Buis-lès-Quimerc'h2914.2km90/20244.55%01:14:1700:05:14Nature32/SEM
08/11/2009Trail de PleybenPleyben2912km73/21933.33%01:07:5000:05:39Nature26/SEM
18/10/2009Trail de PlomelinPlomelin2913km133/43730.43%01:15:0200:05:46Nature55/SEM
04/10/200910KM de la TorchePont-l'Abbé2910km420/107539.07%00:45:5200:04:35Route179/SEM
27/09/2009Trail Aven Ster GozRosporden2914km143/30447.04%01:18:3300:05:37Nature43/SEM
06/09/2009Foulées de MenfouestQuimper2910.5km115/22351.57%00:50:3000:04:49Route44/SEM
07/08/2009Foulées de PloaréDouarnenez299.7km183/31258.65%00:43:1500:04:28Route Nature68/SEM
14/06/2009Foulées DouarnenistesDouarnenez2910km167/38843.04%00:45:05 RP00:04:31Route60/SEM
26/04/2009Foulées Brin d'AvoineQuimper295km35/10533.33%00:22:28 RP00:04:30Route24/SEM
2004 ++ Voir Bilan Année ++
Bilan en 2004
TYPE Route Toutes
Courses
Nombre 2 2
Indice
Moyen
60.96 60.96
Meilleur
Indice
55.42
26/04/2004
55.42
26/04/2004
Stats Persos en 2004
km
max
14.700km
Saint-Evarzec
08/05/2004
Cumul
25km
Meilleures Perfs en 2004
10km
00:48:41
26/04/2004

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
08/05/2004Foulées de Saint-EvarzecSaint-Evarzec2914.7km270/40666.5%01:11:3300:04:52Route107/SEM
26/04/2004Foulées Brin d'AvoineQuimper2910km184/33255.42%00:48:41 RP00:04:52Route82/SEM
2003 ++ Voir Bilan Année ++
Bilan en 2003
TYPE Route Toutes
Courses
Nombre 1 1
Indice
Moyen
53.31 53.31
Meilleur
Indice
53.31
26/10/2003
53.31
26/10/2003
Stats Persos en 2003
km
max
21.100km
Morlaix
26/10/2003
Cumul
21km
Meilleures Perfs en 2003
21.1km
01:45:10
26/10/2003

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
26/10/2003Saint-Pol-MorlaixMorlaix2921.1km2158/404853.31%01:45:1000:04:59Route890/SEM
2002 ++ Voir Bilan Année ++
Bilan en 2002
TYPE Route Toutes
Courses
Nombre 1 1
Indice
Moyen
50.61 50.61
Meilleur
Indice
50.61
27/10/2002
50.61
27/10/2002
Stats Persos en 2002
km
max
21.100km
Morlaix
27/10/2002
Cumul
21km
Meilleures Perfs en 2002
21.1km
01:40:23
27/10/2002

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
27/10/2002Saint-Pol-MorlaixMorlaix2921.1km2578/509450.61%01:40:23 RP00:04:45Route972/SEM

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