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21/09/2019
Inscription
Avessac (44)
21/09/2019
Inscription
La Chèze (22)
21 & 22/09/2019
Trail du Ster Goz
Kernevel (29)
21/09/2019
Trail de Quenecan
Saint-brigitte (56)
21/09/2019
Trail urbain Fougères
Fougères (35)
21/09/2019
Laurent LE TREHUIDIC
Ambon (56)
22/09/2019
Inscription
Camors (56)
22/09/2019
Inscription
Ploemeur (56)
22/09/2019
Randos Hennebontaises
Hennebont (56)
22/09/2019
La Ronde des Maquisards
Broualan (35)
22/09/2019
Foulées taupontaises
Taupont (56)
22/09/2019
Inscription
Perros-Guirec (22)
29/09/2019
Inscription Ptkb
Saint-Avé (56)
29/09/2019
Roazhon Run
Rennes (35)
29/09/2019
Cast Hell Trail
Cast (29)
29/09/2019
Trail Pour Owen
Plouguerneau (29)
29/09/2019
Trail du Marquis
Plouay (56)
05/10/2019
Trevlean Trail
Treffléan (56)
05/10/2019
Défi des Ponts
La roche-bernard (56)
06/10/2019
trail de la baie du Kernic
Plouescat (29)
06/10/2019
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06/10/2019
Run'Ploum
Ploumoguer (29)
06/10/2019
Trail de la Ria d'etel
Nostang (56)
12/10/2019
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Réguiny (56)
20/10/2019
Trail des Picotous
Tredias (22)
20/10/2019
LES FOULÉES DE LA PETITE MER
Riantec (56)
27/10/2019
Inscription Ptkb
Fréhel (22)
27/10/2019
Corrida de Landivisiau
Landivisiau (29)
27/10/2019
Les Foulées d'Automne
Saint-rené-hillion (22)
01/11/2019
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Lamballe (22)
02 et 03/11/2019
Trail des Jambes Allaire
Allaire (56)
02/11/2019
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Bobital (22)
11/11/2019
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Melrand (56)
24/11/2019
Trails de la Vallée des Seigneurs
Saint-Renan (29)
30/11/2019
Trail Nocturne Touchois
Les Touches (44)
19/01/2020
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Douarnenez (29)
02/02/2020
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Présence d'homonymes : merci de faire un choix !

1400 Mickael THOMAS (pseudo : micxxx@xxxxxxx.xxx)
9056 Mickaël THOMAS (pseudo : zmik)
Mickael THOMAS
Categorie: V1M
362 Courses
Indice Scratch Moyen
23.07%
2040ème(↘1)
coureur breton
467ème(↘31)
coureur dans le 56
823ème(↘1)
coureur dans le 29
6 Triathlons Courus
Classé au
Victoires
16
Victoires
11
Victoires
2
Victoires
20
Podiums Catégorie
38
Top 10
56
Plus Longue
Course
87.000km
Vannes
28/06/2014
Cumul
6025km
Bilan Global sur la Carrière
TYPE Cross Route Route
Nature
Nature Trail Ultra
Trail
Divers Toutes
Courses
Nombre 11 191 25 102 25 1 7 362
Indice
Moyen
7.03 15.16 19.10 36.03 39.11 7.36 34.27 23.07
Meilleur
Indice
0.34
29/01/2006
0.03
15/10/2006
2.33
29/01/2006
0.18
27/09/2009
3.17
25/06/2011
7.36
28/06/2014
0.63
02/10/2005
0.03
15/10/2006
Records Absolus
5000m
16:55
17/04/2015
10km
00:28:53
(vma ~ 23.12)
31/10/2004
20km
01:04:23
24/07/2005
21.1km
01:05:00
(vma ~ 22.89)
30/10/2005
30km
02:12:52
05/03/2006
42.195km
02:17:33
(vma ~ 22.96)
10/04/2005
++ Records en ESM
10km
00:40:22
(vma ~ 16.53)
10/10/2004
++ Records en SEM
5000m
00:26:46
11/10/2009
10km
00:28:53
(vma ~ 23.12)
31/10/2004
20km
01:04:23
24/07/2005
21.1km
01:05:00
(vma ~ 22.89)
30/10/2005
30km
02:12:52
05/03/2006
42.195km
02:17:33
(vma ~ 22.96)
10/04/2005
++ Records en V1M
5000m
00:16:55
17/04/2015
10km
00:33:36
(vma ~ 19.80)
18/03/2018
20km
01:29:22
11/03/2012
21.1km
01:20:40
(vma ~ 18.49)
13/04/2014
30km
02:22:39
08/03/2015
42.195km
02:53:16
(vma ~ 18.29)
23/10/2016
++ Podiums en Championnats
30/01/2005 - Championnat de Bretagne de Cross - Elite Hommes - Grand-Champ - 2/SEM
29/01/2006 - Championnat de Bretagne de Cross - Elite Hommes - Fougères - 1/SEM
21/01/2007 - Championnat de Bretagne de Cross Country - Elite Hommes - Merdrignac - 2/SEM
31/01/2010 - Championnat de Bretagne de Cross - Elites Hommes - Betton - 3/SEM

ACCEDER A LA LISTE SIMPLIFIEE
AJOUTER UNE COURSE MANQUANTE


2019 ++ Voir Bilan Année ++
Bilan en 2019
TYPE Route Route
Nature
Nature Trail Toutes
Courses
Nombre 3 1 6 2 12
Indice
Moyen
26.01 38.59 38.24 66.76 39.96
Meilleur
Indice
14.38
31/03/2019
38.59
03/03/2019
5.44
02/02/2019
65.77
03/03/2019
5.44
02/02/2019
Stats Persos en 2019
km
max
30.000km
Cléden-Cap-Sizun
03/03/2019
Cumul
215km
Meilleures Perfs en 2019
20km
01:39:27
24/03/2019
21.1km
01:43:53
17/03/2019
30km
03:37:28
03/03/2019

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
05/04/2019La Verda NightBerric568km69/20134.33%00:49:2600:06:11Nature Nocturne13/V1M
31/03/2019Brest Urban TrailBrest2924km66/45914.38%01:57:1300:04:53Route42/SEM
24/03/2019La LampaulaiseLampaul-Plouarzel2920km40/24716.19%01:39:2700:04:58Route21/SEM
17/03/2019Semi-Marathon Locronan-QuimperQuimper2921.1km940/198147.45%01:43:5300:04:55Route323/V1M
03/03/2019Les 30 d'Arradon - Le 14.5KmArradon5614.5km142/36838.59%01:19:3000:05:29Route Nature50/V1M
03/03/2019Trail du Cap Sizun Pointe du RazCléden-Cap-Sizun2930km294/44765.77%03:37:2800:07:15Trail126/V1M
03/02/2019Trail de la Ria et de l'OcéanPlouhinec5623km294/39574.43%02:13:2300:05:48Nature113/V1M
03/02/2019Trail GlazigPlourhan2226km679/100267.76%03:11:0400:07:21Trail229/V1M
02/02/2019Nocturne NaturaXtremSéné5610.4km13/2395.44%00:42:3200:04:05Nature Nocturne5/V1M
02/02/2019Trail Glazig - Noz DécouvertePlourhan229km318/68746.29%01:07:0500:07:27Nature Nocturne92/V1M
20/01/2019Trail de la Pierre FendueLe Sourn5613km17/2776.14%01:09:5700:05:23Nature4/V1M
05/01/2019Entre Chien et LoupLe Cloître-Saint-Thégonnec2916.2km162/25862.79%01:43:2000:06:23Nature Nocturne52/V1M
2018 ( 1047ème breton ) ++ Voir Bilan Année ++
Bilan en 2018
TYPE Route Nature Trail Toutes
Courses
Nombre 9 10 5 24
Indice
Moyen
17.08 31.67 67.87 33.74
Meilleur
Indice
1.49
22/04/2018
3.83
25/02/2018
47.89
11/02/2018
1.49
22/04/2018
Stats Persos en 2018
Top 10
3
Podiums Catégorie
1
km
max
30.000km
Cléden-Cap-Sizun
04/03/2018
Cumul
387km
Meilleures Perfs en 2018
5000m
00:17:45
01/06/2018
10km
00:33:36
18/03/2018
21.1km
01:32:45
04/11/2018
30km
03:46:55
04/03/2018

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
30/12/2018Corrida de la Saint-SylvestreVannes568km262/52350.1%00:46:1500:05:47Route54/V1M
23/12/2018Corrida de NoëlPlouarzel2910km65/23827.31%00:41:4200:04:10Route41/SEM
18/11/2018Trail de la Vallée des MoulinsLanhouarneau2927km131/16380.37%02:49:1300:06:16Trail47/V1M
18/11/2018Trail de Saint-NolffSaint-Nolff5615km40/5936.75%01:10:2900:04:42Nature18/V1M
04/11/2018Semi-Marathon Saint-Pol-MorlaixMorlaix2921.1km260/168415.44%01:32:4500:04:24Route124/SEM
27/10/2018La Logunec'hLocminé5621km9/3823.68%01:48:1800:05:09Nature Nocturne5/V1M
27/10/2018Trail d'HalloweenSaint-Divy2915.5km118/17368.21%01:32:5300:06:00Nature Nocturne39/V1M
14/10/2018Brest CourtBrest2910km207/75127.56%00:41:5000:04:11Route112/SEM
16/09/2018Trail de La MignonneSaint-Urbain2911km84/26032.31%01:00:5600:05:32Nature26/V1M
15/09/2018Trail de QuénécanSainte-Brigitte5627km19/2673.08%02:32:0600:05:38Trail8/V1M
13/07/2018Foulées ErcéennesErcé-Près-Liffré355km8/4717.02%00:18:3300:03:43Route4/V1M
01/06/2018Corrida des GranitiersLe Hingle225km5/836.02%00:17:4500:03:33Route3/V1M
19/05/2018Trail de GuerlédanSaint-Gelven2226km638/103161.88%03:40:3200:08:29Trail220/V1M
06/05/2018Tri Condat HentMonterblanc5612km32/16918.93%01:07:2400:05:37Nature9/V1M
22/04/2018Rennes Urban TrailRennes3514km28/18731.49%01:05:1000:04:39Route10/V1M
18/03/2018Plogonnec-QuimperQuimper2910km40/9094.4%00:33:3600:03:22Route5/V1M
04/03/2018Trail du Cap Sizun Pointe du RazCléden-Cap-Sizun2930km300/39476.14%03:46:5500:07:34Trail102/V1M
25/02/2018La ThoréfoléenneThorigné-Fouillard3515km19/4963.83%00:55:3600:03:42Nature7/V1M
24/02/2018AspttrailVannes5621km30/11326.55%01:51:4000:05:19Nature15/V1M
24/02/2018Trail du Vignoble NantaisLe Landreau4410.9km499/84958.78%01:07:4500:06:13Nature208/SEM
11/02/2018Trail GlazigPlourhan2225km488/101947.89%02:51:3000:06:52Trail174/V1M
03/02/2018Nocturne NaturaXtremSéné5621.2km43/10839.81%01:46:4900:05:02Nature Nocturne21/V1M
21/01/201810KM DaunatSaint-grégoire3510km72/16484.37%00:36:0400:03:36Route22/V1M
06/01/2018Entre Chien et LoupLe Cloître-Saint-Thégonnec2916km131/34637.86%01:32:2500:05:47Nature Nocturne36/V1M
2017 ( 2162ème breton ) ++ Voir Bilan Année ++
Bilan en 2017
TYPE Route Nature Trail Divers Toutes
Courses
Nombre 6 5 2 1 14
Indice
Moyen
16.75 53.48 72.92 82.20 42.57
Meilleur
Indice
1.44
02/04/2017
8.68
19/03/2017
70.68
05/03/2017
82.2
09/04/2017
1.44
02/04/2017
Stats Persos en 2017
Podiums Catégorie
1
km
max
55.000km
Le Folgoët
09/04/2017
Cumul
266km
Meilleures Perfs en 2017
5000m
00:17:41
25/03/2017
10km
00:37:34
29/01/2017
30km
03:40:14
05/03/2017

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
10/12/2017Corrida CessonnaiseCesson-Sévigné3510km54/7587.12%00:38:4000:03:52Route15/V1M
12/11/2017Trail de la Vallée des MoulinsLanhouarneau2927km109/14575.17%02:48:5800:06:15Trail36/V1M
21/10/2017Trail d'HalloweenSaint-Divy2914.5km80/22136.2%01:24:1600:05:49Nature Nocturne25/V1M
08/10/2017Foulées du TramNantes4414.2km4586/629472.86%01:30:1100:06:21Route/1V1M
01/10/2017Trail de Menez MeurHanvec2923km140/16783.83%02:27:1100:06:24Nature50/V1M
09/04/2017Extreme Trail DUO de l'Aber Wrac'hLe Folgoët2955km194/23682.2%06:11:3000:06:45Duo150/M+M
02/04/2017Rennes urban TrailRennes3514km18/12491.44%01:00:0500:04:17Route6/V1M
25/03/2017Foulées de ChâteaubourgChâteaubourg355km11/1547.14%00:17:4100:03:32Route3/V1M
19/03/2017Trail des 3 ChapellesBains-sur-Oust3515km21/2428.68%01:11:2700:04:46Nature9/V1M
05/03/2017Trail du Cap Pointe du RazCléden-Cap-Sizun2930km270/38270.68%03:40:1400:07:20Trail110/V1M
12/02/2017Trail de TrévarezChâteauneuf-du-Faou2922km180/24174.69%02:12:1200:06:01Nature63/V1M
29/01/2017Tout Betton CourtBetton3510km54/13693.94%00:37:3400:03:45Route13/V1M
15/01/201710KM DaunatSaint-Grégoire3510km122/15307.97%00:37:5300:03:47Route41/V1M
07/01/2017Entre Chien et LoupLe Cloître-Saint-Thégonnec2916km226/35364.02%01:48:0500:06:45Nature Nocturne73/V1M
2016 ( 822ème breton ) ++ Voir Bilan Année ++
Bilan en 2016
TYPE Route Route
Nature
Nature Toutes
Courses
Nombre 4 1 12 17
Indice
Moyen
6.15 8.64 43.07 32.36
Meilleur
Indice
3.45
23/10/2016
8.64
31/01/2016
4.88
04/12/2016
3.45
23/10/2016
Stats Persos en 2016
Top 10
1
km
max
42.195km
Rennes
23/10/2016
Cumul
269km
Meilleures Perfs en 2016
10km
00:36:49
18/12/2016
20km
02:29:36
05/06/2016
21.1km
01:23:43
10/04/2016
42.195m
02:53:16
23/10/2016

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
18/12/2016Foulées du Père-NoëlSaint-Brice-en-Coglès3510km40/5547.22%00:36:4900:03:41Route16/V1M
04/12/2016Trail du Porteur d'EauThorigné-Fouillard3511km6/1234.88%00:39:1100:03:34Nature5/SEM
27/11/2016Trail de la Ria d'EtelNostang569.8km495/50797.63%01:16:3700:07:49Nature112/SEM
20/11/2016Trail de Saint-NolffSaint-Nolff5615km122/51323.78%01:21:3200:05:26Nature52/V1M
13/11/201610KM NaturePacé3510km13/2425.37%00:42:2100:04:14Nature/VEM
23/10/2016Marathon Vert Konika MinoltaRennes3542.195km53/15353.45%02:53:1600:04:06Route12/V1M
12/06/2016Trail de la PenzéGuiclan2912km119/26145.59%01:18:0300:06:30Nature48/SEM
05/06/2016Trail de l'ElornLa Roche-Maurice2920km128/13594.81%02:29:3600:07:29Nature45/SEM
08/05/2016Tri Condat HentMonterblanc5612km15/14410.42%01:04:1200:05:21Nature4/V1M
16/04/2016Course Nature de l'AbbayeMontfort-sur-Meu3512km14/2425.79%00:51:5400:04:19Nature4/V1M
10/04/2016Semi-Marathon de LiffréLiffré3521.1km70/8538.21%01:23:4300:03:58Route24/V1M
09/04/2016Tro MilinouLoc-Eguiner-Saint-Thégonnec2913km145/25157.77%01:37:5500:07:32Nature62/SEM
20/03/2016Trail du Val Quéven - Championnat de France de Trail Court UNASATQuéven5616km104/35829.05%01:22:2400:05:09Nature41/V1M
13/03/2016Au Pied des MontsLe Cloître-Saint-Thégonnec2912km119/24049.58%01:19:5800:06:40Nature56/SEM
05/03/2016Semi-Marathon de Saint-GillesSaint-Gilles3521.1km57/9965.72%01:24:5700:04:02Route/V1M
14/02/2016Trail de TrévarezChâteauneuf-du-Faou2922km295/32092.19%02:35:2000:07:04Nature95/SEM
31/01/2016Tout Betton CourtBetton3510km110/12738.64%00:39:5200:03:59Route Nature40/V1M
2015 ( 302ème breton ) ++ Voir Bilan Année ++
Bilan en 2015
TYPE Route Route
Nature
Nature Trail Toutes
Courses
Nombre 10 2 18 3 33
Indice
Moyen
10.34 4.49 45.27 29.58 30.79
Meilleur
Indice
0.4
11/10/2015
3.76
01/02/2015
1.87
05/07/2015
22
09/05/2015
0.4
11/10/2015
Stats Persos en 2015
Podiums
1
Top 10
4
Victoires
2
Podiums Catégorie
3
km
max
58.000km
Saint-Gelven
24/05/2015
Cumul
567km
Meilleures Perfs en 2015
5000m
00:16:55
17/04/2015
10km
00:33:51
25/10/2015
21.1km
01:22:41
15/03/2015
30km
02:22:39
08/03/2015
42.195m
02:58:24
19/04/2015

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
22/11/2015Trail de la Vallée des SeigneursSaint-Renan2923km211/22095.91%Nature76/SEM
08/11/2015Taulé-MorlaixMorlaix2910km1344/405733.13%00:48:5700:04:54Route321/V1M
25/10/2015Corrida De Landivisiau - 10KM Thelem AssuranceLandivisiau2910km7/5071.38%00:33:5100:03:23Route1/V1M
25/10/2015Trail de PleybenPleyben2912km196/28070%01:13:3100:06:08Nature66/SEM
24/10/2015Trail HalloweenSaint-Divy2914km111/20853.37%01:27:3300:06:15Nature59/SEM
11/10/2015Tout Rennes CourtRennes3510km23/57160.4%00:33:5200:03:23Route3/V1M
04/10/2015Trail de la Baie de KernicPlouescat2915km211/38754.52%01:33:1700:06:13Nature87/SEM
19/09/2015Défi du JerzualDinan2211km17/14001.21%00:38:5700:03:32Route6/V1M
19/09/2015Trail de la MignonneSaint-Urbain2912km142/31744.79%01:15:5100:06:19Nature99/SEM
08/08/2015Foulées de BraspartsBrasparts2911km195/36453.57%01:05:3600:05:58Nature70/SEM
05/07/2015Course Nature de ChevaignéChevaigné358km2/1071.87%00:28:2800:03:33Nature1/V1M
27/06/2015Foulées bégarroisesBégard2210km5/1493.36%00:34:1300:03:25Route4/SEM
14/06/2015Trail de la PenzéGuiclan2912km106/28037.86%01:14:2800:06:12Nature46/SEM
05/06/2015Course Nature de LennonLennon2911km118/23550.21%01:04:2800:05:52Nature50/SEM
31/05/2015Trail de l'ElornLa Roche-Maurice2918km118/19261.46%02:03:4100:06:52Nature55/SEM
30/05/2015La 10KSaint-Malo3510km37/12502.96%00:34:4100:03:28Route10/V1M
29/05/2015Course Nature des 4 RoutesIffendic3510km22/13116.79%00:40:2800:04:03Nature/V1M
24/05/2015Trail de Guerlédan - 1700M D+Saint-Gelven2258km317/108829.14%07:45:1600:08:01Trail143/V1M
10/05/2015La Ronde des EcoliersHanvec2911km91/27732.85%01:02:5900:05:44Nature37/SEM
09/05/2015Trail du CouesnonSaint-Aubin-du-Cormier3532km33/15022%03:15:3400:06:07Trail15/V1M
26/04/2015Acigné au MasculinAcigné3514km13/2565.08%00:57:2300:04:06Nature5/V1M
19/04/2015Marathon de NantesNantes4442.195km1446/301048.04%03:47:2500:05:23Route583/V1M
19/04/2015Marathon de NantesNantes4442.195km105/30103.49%02:58:2400:04:14Route47/V1M
17/04/2015Foulées EvrannaisesEvran225km4/1213.31%00:16:55 RP00:03:23Route/V1M
04/04/2015Tro MilinouLoc-Eguiner-Saint-Thegonnec2913km101/28235.82%01:24:0400:06:28Nature48/SEM
21/03/2015AberBenoîTrailLannilis2922km213/31068.71%02:17:4800:06:16Nature98/SEM
15/03/2015Les Semelles de VentSaint-Erblon3521.1km25/4795.22%01:22:4100:03:55Route Nature13/V1M
08/03/2015Trail Aux Pieds Des MontsLe Cloître-Saint-Thégonnec2913km137/31743.22%01:12:3000:05:35Nature34/V1M
08/03/2015Trail Maryse Le GalloCamors5630km41/10937.61%02:22:3900:04:45Trail23/V1M
01/02/2015Tout Betton CourtBetton3510km57/15153.76%00:37:3700:03:46Route Nature16/V1M
31/01/2015Noz Trail NaturaXtremSéné5621km47/19124.61%01:44:0400:04:57Nature/V1M
18/01/2015Sur la Route du PlaisirSaint-Grégoire3510km91/14786.16%00:37:3200:03:45Route45/V1M
03/01/2015Entre Chien et LoupLe Cloître-Saint-Thégonnec2916km269/41964.2%01:43:3500:06:28Nature Nocturne111/SEM
2014 ( 615ème breton ) ++ Voir Bilan Année ++
Bilan en 2014
TYPE Cross Route Route
Nature
Nature Ultra
Trail
Toutes
Courses
Nombre 2 11 1 18 1 33
Indice
Moyen
22.07 24.32 3.98 37.70 7.36 30.35
Meilleur
Indice
14.21
26/01/2014
2.69
30/11/2014
3.98
02/02/2014
6.15
18/05/2014
7.36
28/06/2014
2.69
30/11/2014
Stats Persos en 2014
km
max
87.000km
Vannes
28/06/2014
Cumul
565km
Meilleures Perfs en 2014
10km
00:36:48
27/04/2014
21.1km
01:20:40
13/04/2014
42.195m
03:58:04
25/05/2014

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
30/11/2014La Décathlon AsChantepie3510km58/21602.69%00:37:4100:03:46Route/V1M
30/11/2014Marathon de La RochelleLa Rochelle1742.195km4092/487783.9%04:24:5200:06:17Route1159/SEM
23/11/2014Trail de la Ria d'EtelNostang5616km77/46816.45%01:20:3800:05:02Nature30/V1M
22/11/2014Foulées MaurepasiennesRennes359.9km44/4829.13%00:36:2300:03:41Route17/V1M
26/10/2014Trail de PleybenPleyben2911km147/29050.69%01:04:1800:05:51Nature47/SEM
12/10/2014Tout Rennes Court - Le S'mi Ouest-FranceRennes3521.1km129/35253.66%01:23:1200:03:57Route54/V1M
05/10/2014Trail de la Baie du KernicPlouescat2914km181/44440.77%01:30:0100:06:26Nature78/SEM
04/10/2014Les MarronnaisesRedon3510km286/33884.62%00:52:5600:05:18Route/SEM
20/09/2014Trail de la MignonneSaint-Urbain2912km114/22750.22%01:13:4300:06:09Nature52/SEM
09/08/2014Foulées de BraspartsBrasparts2910km201/34957.59%01:03:1200:06:19Nature58/SEM
03/08/2014Circuit Des SangliersHuelgoat2911km156/27456.93%01:12:1600:06:34Nature53/SEM
02/08/2014Foulées des 3 clochersPlumelec5614km132/33139.88%01:05:1700:04:40Nature58/SEM
28/06/2014L'Ultra Marin Le RaidVannes5687km73/9927.36%09:16:44 RP00:06:24Ultra Trail30/V1M
07/06/2014Course Nature de LennonLennon2911km83/15852.53%01:07:3800:06:09Nature22/SEM
25/05/2014Marathon du Mont-Saint-MichelCancale3542.195km1540/287853.51%03:58:0400:05:39Route500/SEM
23/05/2014Course Nature des 4 RoutesIffendic3510km22/13116.79%00:40:2800:04:03Nature/V1M
23/05/2014Course Nature des 4 RoutesIffendic3510km22/13116.79%00:40:2800:04:03Nature/V1M
18/05/2014La Ronde BréteillaiseBréteil3514.5km12/1956.15%00:55:4700:03:51Nature8/SEM
11/05/2014Ronde des EcoliersHanvec2910km93/21343.66%01:12:3500:07:15Nature40/SEM
05/05/2014Tri Condat hentMonterblanc5621km34/19617.35%02:02:0300:05:49Nature16/SEM
27/04/2014Acigné au MasculinAcigné3510km16/2456.53%00:36:4800:03:41Route5/V1M
13/04/2014Semi-Marathon de LiffréLiffré3521.1km61/10435.85%01:20:4000:03:49Route18/V1M
12/04/2014La Verda Trail de BerricBerric5618km105/45822.93%01:50:5000:06:09Nature39/SEM
12/04/2014Tro MilinouLoc-Eguiner-Saint-Thegonnec2913km91/17252.91%01:23:1100:06:24Nature42/SEM
09/03/2014Trail Aux Pieds Des MontsLe Cloître-Saint-Thégonnec2912km139/28349.12%01:16:4400:06:24Nature58/SEM
01/03/2014Semi-Marathon de Saint-GillesSaint-Gilles3521.1km38/9104.18%01:24:0700:03:59Route9/V1M
23/02/2014AspttrailVannes5618km21/9621.88%01:32:2300:05:08Nature11/SEM
16/02/2014Foulées de Saint-ArmelSaint-Armel3510km52/6178.43%00:37:1700:03:44Route14/V1M
09/02/2014Interrégionaux Bretagne Normandie de Cross - VEMViré149.595km82/27429.93%00:37:2400:03:54Cross76/V1M
02/02/2014Tout Betton CourtBetton3510km60/15063.98%00:37:2200:03:44Route Nature13/V1M
26/01/2014Championnat de Bretagne de Cross - VEMRennes359.88km51/35914.21%00:35:3900:03:36Cross48/V1M
19/01/2014Sur la Route du PlaisirSaint-Grégoire3510km70/14064.98%00:37:1400:03:43Route16/V1M
04/01/2014Entre Chien et LoupLocquenolé2915km265/40265.92%01:41:2500:06:46Nature105/SEM
2013 ( 377ème breton ) ++ Voir Bilan Année ++
Bilan en 2013
TYPE Route Route
Nature
Nature Trail Toutes
Courses
Nombre 12 1 4 1 18
Indice
Moyen
19.66 2.98 47.01 7.36 24.12
Meilleur
Indice
1.42
28/04/2013
2.98
27/01/2013
4.67
07/04/2013
7.36
09/06/2013
1.42
28/04/2013
Stats Persos en 2013
Top 10
3
Podiums Catégorie
1
km
max
42.195km
Rennes
03/11/2013
Cumul
327km
Meilleures Perfs en 2013
10km
00:34:33
28/04/2013
21.1km
01:23:06
14/04/2013
42.195m
02:54:21
03/11/2013

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
29/12/2013Corrida VannetaiseVannes569km494/69571.08%Route123/SEM
24/11/2013Marathon de la RochelleLa Rochelle1742.195km2062/491341.97%03:44:0000:05:19Route676/SEM
24/11/2013Trail de la Ria d'EtelNostang569.8km167/29756.23%01:01:5900:06:19Nature/SEM
16/11/2013Foulées maurepasiennesRennes3510km19/4014.74%00:37:3500:03:46Route7/V1M
03/11/2013Marathon Vert de RennesRennes3542.195km44/12093.64%02:54:2100:04:08Route13/V1M
26/10/2013Trail NocturneSaint-Divy2914km121/16772.46%01:41:0800:07:13Nature Nocturne51/SEM
13/10/2013Tout Rennes Court - Le S'mi Ouest-FranceRennes3521.1km134/37163.61%01:23:1400:03:57Route57/V1M
05/10/2013Les MarronnaisesRedon3510km357/40089.25%00:55:1700:05:32Route134/SEM
23/06/2013Foulees DoloisesDol De Bretagne3510.8km8/3182.52%00:39:4100:03:40Route4/V1M
09/06/2013Trail du BoëlGuichen3534km17/2317.36%02:51:0000:05:02Trail9/V1M
05/05/2013Marathon de la Baie du Mont Saint-MichelCancale3542.195km40/27771.44%02:54:3100:04:08Route16/V1M
28/04/2013Acigné au MasculinAcigné3510km4/2811.42%00:34:3300:03:27Route/V1M
20/04/2013La Caval'CadeBrest296km41/7554.67%00:33:0500:05:31Nature18/SEM
14/04/2013Semi-Marathon de LiffréLiffré3521.1km43/7715.58%01:23:0600:03:56Route16/V1M
07/04/2013Trail du Bois de la RocheMauron5615km5/1074.67%01:05:2200:04:21Nature3/V1M
17/02/2013Foulées de Saint-ArmelSaint-Armel3510km32/5665.65%00:37:0900:03:43Route/V1M
27/01/2013Tout Betton CourtBetton3510km43/14432.98%00:37:2100:03:44Route Nature/
20/01/2013La Route du PlaisirSaint-Grégoire3510km66/13284.97%00:37:2800:03:45Route20/V1M
2012 ( 881ème breton ) ++ Voir Bilan Année ++
Bilan en 2012
TYPE Route Route
Nature
Nature Trail Toutes
Courses
Nombre 10 1 2 1 14
Indice
Moyen
24.32 22.73 14.57 75.10 26.44
Meilleur
Indice
4.09
14/10/2012
22.73
11/03/2012
8
02/09/2012
75.1
25/11/2012
4.09
14/10/2012
Stats Persos en 2012
Top 10
1
km
max
42.195km
Rennes
04/11/2012
Cumul
259km
Meilleures Perfs en 2012
10km
00:35:19
04/11/2012
20km
01:29:22
11/03/2012
21.1km
01:23:46
14/10/2012
42.195m
02:58:02
04/11/2012

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
25/11/2012Marathon de la RochelleLa Rochelle1742.195km4387/507586.44%04:31:5000:06:27Route1359/SEM
25/11/2012Trail de la Ria d'EtelNostang569.6km190/25375.1%01:08:1800:07:07Trail23/SEM
04/11/2012Marathon Vert de RennesRennes3542.195km66/11375.8%02:58:0200:04:13Route29/SEM
04/11/2012Taulé-MorlaixMorlaix2910km196/36795.33%00:35:1900:03:32Route38/V1M
20/10/2012Foulées de La Saint DenisServon-Sur-Vilaine3510km7/1136.19%00:36:4300:03:40Route7/SEM
14/10/2012Tout Rennes Court - Le S'mi Ouest FranceRennes3521.1km141/34504.09%01:23:4600:03:58Route74/SEM
22/09/2012Défi du JerzualDinan2211km59/11415.17%00:41:1400:03:45Route/V1M
02/09/2012Trail des Légendes de BrocéliandeIffendic3516km30/3758%01:07:5100:04:14Nature13/SEM
02/06/2012Foulées de l' EspoirFougères3510km148/19874.75%00:57:0900:05:43Route53/SEM
02/06/2012Foulées QuimperloisesRédené2922km43/16126.71%01:47:5000:04:54Route13/SEM
26/05/2012Trail des GarciauxSaint-Perreux5614km63/29821.14%01:19:2200:05:28Nature23/SEM
14/04/2012Semi-Marathon de la Vallée de l'OustMalestroit5621.1km158/81119.48%01:32:1300:04:22Route61/SEM
11/03/2012Tout Theix CourtTheix5620km20/8822.73%01:29:2200:04:28Route Nature9/V1M
19/02/2012Foulées de Saint ArmelSaint-Armel3510km41/4429.28%00:37:0800:03:43Route25/SEM
2011 ++ Voir Bilan Année ++
Bilan en 2011
TYPE Route Route
Nature
Nature Trail Divers Toutes
Courses
Nombre 7 1 2 4 2 16
Indice
Moyen
12.95 53.85 33.70 9.06 24.10 18.52
Meilleur
Indice
2.45
27/11/2011
53.85
13/03/2011
6.72
22/05/2011
3.17
25/06/2011
4.44
04/12/2011
2.45
27/11/2011
Stats Persos en 2011
km
max
56.000km
Vannes
25/06/2011
Cumul
367km
Meilleures Perfs en 2011
10km
00:36:35
20/02/2011
21.1km
01:23:23
09/10/2011
42.195m
02:54:29
27/11/2011

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
11/12/2011Corrida de RhuysSarzeau5610km86/26532.45%00:43:4300:04:22Route27/SEM
04/12/2011Trail du Porteur d'EauThorigné-Fouillard3517.2km11/2484.44%01:23:5100:04:52Duo4/V1M
27/11/2011Marathon de la RochelleLa Rochelle1742.195km111/45272.45%02:54:2900:04:08Route62/SEM
27/11/2011Marathon de la RochelleLa Rochelle1742.195km1508/452733.31%03:35:3800:05:07Route618/SEM
19/11/2011Foulées MaurepasiennesRennes359.9km27/3338.11%00:39:1100:03:57Route14/SEM
09/10/2011Tout Rennes Court - Le S'mi Ouest FranceRennes3521.1km107/32093.33%01:23:2300:03:57Route56/SEM
02/10/2011Relais de Camors 60km (10+5km) (00:47:52+00:27:57)Camors5615km35/8043.75%01:15:4900:05:03Relais/
25/09/2011Foulées de KerozerSaint-Avé5612km125/20660.68%01:01:1500:05:06Nature49/SEM
04/09/2011Trail des légendes de BrocéliandeIffendic3532km36/27713%02:47:5300:05:15Trail15/SEM
25/06/2011L'Ultra Marin Le TrailVannes5656km17/5373.17%05:16:44 RP00:05:39Trail9/V1M
12/06/2011Trail du BoëlGuichen3532km13/9014.44%02:20:1700:04:23Trail8/SEM
22/05/2011Foulées BreteillaisesBréteil3510km18/2686.72%00:37:4800:03:47Nature8/SEM
30/04/2011Landes et BruyèresErquy2232km53/9415.63%02:39:0600:04:58Trail24/V1M
13/03/2011Tout Theix CourtTheix5615km105/19553.85%01:11:3500:04:46Route Nature36/SEM
20/02/2011Foulées de Saint ArmelSaint-armel3510km35/6145.7%00:36:3500:03:40Route24/SEM
16/01/2011La Route du PlaisirSaint-Grégoire3510km65/12275.3%00:36:5800:03:42Route44/SEM
2010 ++ Voir Bilan Année ++
Bilan en 2010
TYPE Cross Route Route
Nature
Nature Trail Toutes
Courses
Nombre 1 11 3 3 2 20
Indice
Moyen
1.09 11.27 35.01 6.01 28.77 15.28
Meilleur
Indice
1.09
31/01/2010
0.06
10/10/2010
3.96
24/01/2010
0.84
26/09/2010
13.29
05/09/2010
0.06
10/10/2010
Stats Persos en 2010
Podiums
6
Top 10
6
Victoires
1
Podiums Catégorie
6
km
max
42.195km
Nantes
02/05/2010
Cumul
336km
Meilleures Perfs en 2010
10km
00:31:22
26/06/2010
20km
01:25:56
21/03/2010
21.1km
01:08:35
31/10/2010
30km
02:23:18
28/02/2010
42.195m
02:55:53
02/05/2010

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
31/10/2010Saint-Pol-Morlaix - Championnat de France de Semi HommesMorlaix2921.1km23/32060.72%01:08:3500:03:15Route22/SEM
10/10/2010Tout Rennes Court - Le S'mi Ouest-FranceRennes3521.1km2/34630.06%01:10:2200:03:20Route2/SEM
26/09/2010Foulées de KerozerSaint-Avé5612km2/2380.84%00:39:2900:03:17Nature1/SEM
05/09/2010Trail Des Légendes de BrocéliandeIffendic3534km19/14313.29%03:03:2500:05:24Trail12/SEM
17/07/2010Foulées TaupontaisesTaupont5610km18/15911.32%00:38:0700:03:49Nature9/SEM
26/06/2010Corrida de Langueux - LicenciésLangueux2210km36/13526.67%00:31:2200:03:08Route30/SEM
18/06/2010Foulées Vertes du BlosneRennes3510km2/1941.03%00:32:1800:03:14Route2/SEM
13/06/2010Semi-Marathon Cancale-St MaloSaint-Malo3521.1km52/28551.82%01:20:5800:03:50Route30/SEM
05/06/201020KM de QuimperléQuimperlé2920km90/15956.6%01:38:2000:04:55Route28/SEM
30/05/2010Foulées de Noyal/vilaineNoyal-sur-Vilaine3510km2/2570.78%00:32:4200:03:16Route2/SEM
16/05/2010Foulées de BréteilBréteil3510km17/2247.59%00:38:1800:03:50Route10/SEM
02/05/2010Marathon de NantesNantes4442.195km38/17072.23%02:55:5300:04:10Route20/SEM
21/03/2010Trail du Bois de la RocheMauron5620km3/515.88%01:25:5600:04:18Nature3/SEM
14/03/2010Course Nature de PlougoumelenPlougoumelen5620km70/8285.37%01:44:0000:05:12Route Nature17/SEM
07/03/2010Tout Theix CourtTheix5615km32/20415.69%01:02:0100:04:08Route Nature18/SEM
28/02/2010Les 30 d'ArradonArradon5630km96/21744.24%02:23:1800:04:47Trail26/SEM
07/02/2010Foulées PluvignoisesPluvigner569.9km73/35820.39%00:39:0500:03:57Route35/SEM
31/01/2010Championnat de Bretagne de Cross - Elites HommesBetton350km3/2761.09%00:34:52Cross3/SEM
24/01/2010Tout Betton CourtBetton3510km49/12383.96%00:36:5400:03:41Route Nature23/SEM
17/01/2010La Route du PlaisirSaint-Grégoire3510km68/11116.12%00:37:1500:03:44Route41/SEM
2009 ++ Voir Bilan Année ++
Bilan en 2009
TYPE Cross Route Route
Nature
Nature Trail Divers Toutes
Courses
Nombre 3 10 2 7 1 1 24
Indice
Moyen
8.69 28.64 5.86 29.10 10.49 1.75 22.50
Meilleur
Indice
4.71
01/02/2009
0.03
11/10/2009
3.95
25/01/2009
0.18
27/09/2009
10.49
06/09/2009
1.75
12/06/2009
0.03
11/10/2009
Stats Persos en 2009
Victoires
3
Podiums
3
Top 10
4
Victoires
3
Podiums Catégorie
3
km
max
42.195km
La Rochelle
29/11/2009
Cumul
383km
Meilleures Perfs en 2009
5000m
00:26:46
11/10/2009
10km
00:29:54
25/10/2009
21.1km
01:21:01
11/10/2009
42.195m
03:58:34
29/11/2009

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
29/11/2009Marathon de la RochelleLa Rochelle1742.195km3731/609761.19%03:58:3400:05:39Route1305/SEM
22/11/2009Trail Solidarité de BrechBrec'h5617km47/15829.75%01:15:5500:04:28Nature20/SEM
15/11/2009Trail de Saint-NolffSaint-Nolff5615km34/4327.87%01:13:4000:04:55Nature14/SEM
25/10/2009Taulé-MorlaixMorlaix2910km5/26570.19%00:29:5400:02:59Route5/SEM
18/10/2009Foulées du GolfeVannes5613km85/10967.76%00:54:3300:04:12Route Nature46/SEM
11/10/2009Brest CourtBrest295km253/37567.47%00:26:46 RP00:05:21Route48/SEM
11/10/2009Tout Rennes CourtRennes3510km1/39880.03%00:31:1600:03:08Route1/SEM
11/10/2009Tout Rennes Court - Le S'mi Ouest FranceRennes3521.1km1759/336152.34%01:47:4900:05:07Route741/SEM
11/10/2009Tout Rennes Court - Le S'mi Ouest FranceRennes3521.1km54/33611.61%01:21:0100:03:50Route33/SEM
04/10/2009Marathon de la Côte d'AmourPornichet4442.195km914/96694.62%04:52:4000:06:56Route287/SEM
27/09/2009Course Nature de la Forêt de CoëtquenLanvallay2216.5km1/5630.18%00:59:0400:03:35Nature1/SEM
27/09/2009Foulées de KerozerSaint-Avé5612km92/23838.66%00:54:1000:04:31Nature41/SEM
13/09/2009Semi-Marathon International Auray-VannesVannes5621.1km128/44962.85%01:23:4400:03:58Route67/SEM
06/09/2009Trail Des Légendes de BroceliandeIffendic3532km17/16210.49%02:39:0000:04:58Trail8/SEM
02/08/2009Course de la MerPloubazlanec2212.2km1/1970.51%00:45:3600:03:44Nature1/SEM
21/06/2009Semi-Marathon Cancale-Saint-MaloCancale3521.1km55/26662.06%01:22:3100:03:55Route/SEM
12/06/2009Elle et LuiRennes3510km12/6861.75%00:44:5500:04:30Duo/
12/04/2009Trails de l'EspoirFougères3514.9km172/18095.56%Nature4/V3M
15/03/2009Championnat de France de Cross - Elite HommesAix-Les-Bains730km53/36014.72%00:38:21Cross48/SEM
28/02/2009Semi Marathon de Saint GillesSaint-Gilles3521.1km32/7964.02%01:24:2500:04:00Route16/SEM
22/02/2009Interrégionnaux Bretagne Normandie de Cross - Elite HommesMerdrignac220km15/2266.64%Cross15/SEM
01/02/2009Championnat de Bretagne de Cross - Elite HommesBrec'h560km12/2554.71%Cross11/SEM
01/02/2009Course Nature de Pont-MelvezPont-Melvez2214.5km48/15431.17%01:43:4400:07:09Nature/VEM
25/01/2009Tout Betton CourtBetton3511.025km49/12413.95%00:42:1000:03:49Route Nature27/SEM
2008 ++ Voir Bilan Année ++
Bilan en 2008
TYPE Cross Route Route
Nature
Nature Trail Divers Toutes
Courses
Nombre 1 18 2 4 1 1 27
Indice
Moyen
1.41 13.79 36.57 24.31 9.76 35.45 17.23
Meilleur
Indice
1.41
03/02/2008
0.12
06/06/2008
5.88
27/01/2008
0.23
06/07/2008
9.76
07/09/2008
35.45
05/10/2008
0.12
06/06/2008
Stats Persos en 2008
Victoires
3
Podiums
5
Top 10
10
Victoires
4
Podiums Catégorie
7
km
max
42.195km
La Rochelle
30/11/2008
Cumul
437km
Meilleures Perfs en 2008
5000m
00:29:14
12/10/2008
10km
00:29:56
14/06/2008
21.1km
01:05:35
26/10/2008
42.195m
02:22:24
30/11/2008

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
21/12/2008Foulées QuestembertoisesQuestembert5610km288/46062.61%00:47:2800:04:45Route108/SEM
30/11/2008Marathon de La RochelleLa Rochelle1742.195km224/72293.1%02:52:3100:04:05Route110/SEM
30/11/2008Marathon de La RochelleLa Rochelle1742.195km9/72290.12%02:22:2400:03:22Route9/SEM
26/10/2008Saint-Pol-MorlaixMorlaix2921.1km5/31350.16%01:05:3500:03:06Route3/SEM
19/10/2008Foulées du GolfeVannes5613km775/115267.27%01:13:0600:05:37Route Nature160/V2M
12/10/2008Brest CourtBrest295km298/38078.42%00:29:14 RP00:05:51Route81/SEM
12/10/2008Tout Rennes Court - Le S'mi Ouest-FranceRennes3521.1km71/32842.16%01:21:5600:03:53Route40/SEM
05/10/2008Relais de Camors 60KM (10+5km) (00:40:06+00:26:44)Camors5615km39/11035.45%01:06:5000:04:27Relais/
28/09/2008Foulées de KerozerSaint-Avé5612km41/24616.67%00:49:0700:04:06Nature22/SEM
14/09/2008Semi-Marathon International Auray-VannesVannes5621.1km495/421711.74%01:33:5200:04:27Route231/SEM
14/09/2008Semi-Marathon International Auray-VannesVannes5621.1km8/42170.19%01:08:3700:03:15Route8/SEM
07/09/2008Trail des Légendes de BrocéliandeIffendic3532km12/1239.76%02:48:4900:05:17Trail5/SEM
02/08/2008Foulées des 3 ClochersPlumelec5612.6km61/26523.02%00:53:4300:04:16Nature26/SEM
13/07/200815KM de LanesterLanester5615km2/5280.38%46:53:0003:07:32Route2/SEM
06/07/2008Trail du Bout du MondePlouzané2915km1/4270.23%00:51:25 RP00:03:26Nature1/SEM
28/06/2008L'Echappée des FougeretzLa Chapelle-des-Fougeretz3510km1/3490.29%00:31:0400:03:06Route1/SEM
14/06/2008Championnat de France des 10KMLangueux2210km9/2214.07%00:29:5600:03:00Route9/SEM
07/06/2008Foulées de QuimperléQuimperlé2910km189/33157.1%00:49:4700:04:59Route14/ESM
06/06/2008Foulées JacquolandinesSaint-Jacques-de-la-Lande3510km1/8570.12%00:30:2300:03:02Route1/SEM
31/05/2008Circuit de l'ortenbourgScherwiller6713km129/22557.33%01:10:0000:05:09Nature1/SEM
25/05/2008Foulées BréteillaisesBréteil3510km17/2247.59%00:38:1800:03:50Route10/SEM
18/05/200810KM de PacéPacé3510km46/5967.72%00:37:0100:03:42Route26/SEM
01/05/2008Course du MuguetMontfort-sur-Meu3515km18/2946.12%00:57:3200:03:50Route12/SEM
27/04/2008Acigné au MasculinAcigné3510km2/4310.46%00:31:2800:03:09Route2/SEM
01/03/2008Semi-Marathon de Saint-GillesSaint-Gilles3521.1km35/5905.93%01:23:5000:03:58Route22/SEM
03/02/2008Championnat de Bretagne de Cross - Elite HommesCarhaix-Plouguer2910km4/2831.41%00:32:2200:03:13Cross4/SEM
27/01/2008Tout Betton CourtBetton3510km70/11905.88%00:36:5300:03:41Route Nature45/SEM
2007 ++ Voir Bilan Année ++
Bilan en 2007
TYPE Cross Route Route
Nature
Nature Trail Toutes
Courses
Nombre 2 11 1 4 1 19
Indice
Moyen
1.73 13.77 3.74 24.00 35.05 15.25
Meilleur
Indice
0.68
21/01/2007
0.13
28/10/2007
3.74
28/01/2007
0.38
30/09/2007
35.05
07/01/2007
0.13
28/10/2007
Stats Persos en 2007
Victoires
1
Podiums
4
Top 10
8
Victoires
1
Podiums Catégorie
4
km
max
31.500km
Pacé
07/01/2007
Cumul
258km
Meilleures Perfs en 2007
10km
00:30:23
28/10/2007
21.1km
01:23:37
03/03/2007

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
28/10/2007Taulé-MorlaixMorlaix2910km5/37440.13%00:30:2300:03:02Route5/SEM
30/09/2007Foulées de KerozerSaint-Avé5612km1/2630.38%00:39:3000:03:17Nature1/SEM
09/09/2007Arradon-VannesVannes5610km5/8420.59%00:32:5000:03:17Route4/SEM
05/08/2007Foulées de LongemerLongemer8812km437/44498.42%01:16:4600:06:24Route122/SM
15/07/2007Foulées des Sables de LandrézacSarzeau5612km30/6645.45%01:04:5200:05:24Nature12/SEM
14/07/2007Courir sur la DiguePléneuf-Val-André2210km53/39713.35%00:38:5300:03:53Route/M
08/07/2007Colpo-LocminéLocminé5615km31/4227.35%00:58:1100:03:53Route14/SEM
24/06/2007L'Echappée des FougeretzLa Chapelle-Des-Fougeretz3510km2/3550.56%00:33:4700:03:23Route2/SEM
20/05/2007Trail de RiantecRiantec5622km112/23747.26%01:38:5200:04:30Nature38/SEM
13/05/2007Course Nature de SénéSéné5615km10/3452.9%01:00:2500:04:02Nature8/SEM
01/05/2007Course du MuguetIffendic3515km23/3446.69%00:56:3500:03:46Route15/SEM
29/04/2007Semi-Marathon Gâvres - Port-LouisPort-Louis5621.1km48/6946.92%01:26:0400:04:05Route22/SEM
09/04/2007Foulées du BonoLe Bono5611.4km17/14511.72%00:43:5800:03:51Route7/SEM
03/03/2007Semi-Marathon de Saint-GillesSaint-Gilles3521.1km29/5215.57%01:23:3700:03:58Route17/SEM
11/02/2007Interrégionaux Bretagne Normandie de Cross - Elite HommesPlouay560km7/2512.79%00:36:20Cross7/SEM
28/01/2007Tout Betton CourtBetton3510km46/12313.74%00:36:2700:03:39Route Nature27/SEM
21/01/2007Championnat de Bretagne de Cross Country - Elite HommesMerdrignac2210km2/2950.68%00:33:0900:03:19Cross2/SEM
14/01/2007Courir à Saint-grégoireSaint-Grégoire3510km2/13050.15%00:30:4500:03:04Route2/SEM
07/01/2007Trail de la FlumePacé3531.5km34/9735.05%02:36:3700:04:58Trail10/SEM
2006 ++ Voir Bilan Année ++
Bilan en 2006
TYPE Cross Route Route
Nature
Nature Trail Divers Toutes
Courses
Nombre 1 19 2 3 1 1 27
Indice
Moyen
0.34 13.17 3.21 10.16 22.25 71.65 14.13
Meilleur
Indice
0.34
29/01/2006
0.03
15/10/2006
2.33
29/01/2006
7.54
14/05/2006
22.25
05/03/2006
71.65
01/10/2006
0.03
15/10/2006
Stats Persos en 2006
Victoires
6
Podiums
6
Top 10
7
Victoires
6
Podiums Catégorie
8
km
max
42.195km
Cancale
17/06/2006
Cumul
434km
Meilleures Perfs en 2006
10km
00:30:11
10/06/2006
21.1km
01:08:14
29/10/2006
30km
02:12:52
05/03/2006
42.195m
03:01:50
15/10/2006

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
18/11/2006Foulées MaurepasiennesRennes359.9km19/2906.55%00:36:4100:03:42Route12/SEM
05/11/2006Trail de Saint-NolffSaint-Nolff5614.9km46/40111.47%01:06:2400:04:27Nature27/SEM
05/11/2006Trail de Saint-NolffSaint-Nolff5615km46/40111.47%01:06:2400:04:26Nature/
29/10/2006Saint-Pol-MorlaixMorlaix2921.1km10/36840.27%01:08:1400:03:14Route9/SEM
15/10/2006Marathon de VannesVannes5642.195km64/15604.1%03:01:5000:04:19Route Nature20/SEM
15/10/2006Tout Rennes Court - Le S'mi Ouest FranceRennes3521.1km1/31970.03%01:08:4100:03:15Route1/SEM
01/10/2006Relais de Camors 60KM (10+5km) (00:34:07+00:44:03)Camors5615km91/12771.65%01:18:1000:05:13Relais/
23/09/2006Défi du JerzualDinan2210.9km1/8320.12%00:37:4400:03:28Route1/SEM
10/09/2006Semi-Marathon International Auray-VannesVannes5621.1km99/45782.16%01:24:4900:04:01Route66/SEM
10/09/2006Semi-Marathon International Auray-VannesVannes5621.1km357/45787.8%01:33:3300:04:26Route196/SEM
26/08/2006Foulées du VergerLe Verger3510km25/17214.53%00:38:0500:03:49Route16/SEM
06/08/2006Foulées de LongemerLongemer8812km307/44768.68%00:57:2200:04:47Route2/ESM
14/07/2006Courir sur la DiguePléneuf-Val-André2210km43/38411.2%00:38:1100:03:49Route26/SEM
02/07/2006Foulées de ChevaignéChevaigné3510km19/2358.09%00:38:3700:03:52Route10/SEM
25/06/2006L'Echappée des FougeretzLa Chapelle-Des-Fougeretz3510km1/3090.32%00:32:1700:03:14Route1/SEM
24/06/2006Foulées ColpéennesColpo5610km22/9024.44%00:40:1400:04:01Route15/SEM
17/06/2006Marathon du Mont-Saint-MichelCancale3542.195km1503/369840.64%04:00:2400:05:42Route623/SEM
10/06/200610KM de Langueux - Course des AsLangueux2210km17/16110.56%00:30:1100:03:01Route15/SEM
03/06/2006Foulées de l'EspoirFougères3510.2km95/23340.77%00:47:4200:04:41Route2/CAM
28/05/2006Semi-Marathon Cancale-Saint-MaloCancale3521.1km1/26610.04%01:08:2300:03:14Route1/SEM
14/05/2006Course Nature de SénéSéné5616km27/3587.54%01:02:4500:03:55Nature19/
09/04/200610 Km de ChavagneChavagne3510km1/4780.21%00:31:1200:03:07Route1/SEM
05/03/2006Les 30 d'ArradonArradon5630km103/46322.25%02:12:52 RP00:04:26Trail45/SEM
25/02/2006Foulées BourgcomptoisesBourg-des-Comptes3510km17/1779.6%00:37:2600:03:45Route11/SEM
29/01/2006Championnat de Bretagne de Cross - Elite HommesFougères3510km1/2910.34%00:33:0300:03:17Cross1/SEM
29/01/2006Tout Betton CourtBetton3510km22/9452.33%00:37:3300:03:45Route Nature16/SEM
15/01/2006Courir à Saint-GrégoireSaint-Grégoire3510km72/17074.22%00:36:5700:03:42Route42/SEM
2005 ++ Voir Bilan Année ++
Bilan en 2005
TYPE Cross Route Route
Nature
Nature Trail Divers Toutes
Courses
Nombre 1 17 3 2 1 1 25
Indice
Moyen
0.76 8.52 12.47 13.34 16.42 0.63 9.07
Meilleur
Indice
0.76
30/01/2005
0.07
10/04/2005
3.85
30/01/2005
12.87
06/11/2005
16.42
02/07/2005
0.63
02/10/2005
0.07
10/04/2005
Stats Persos en 2005
Victoires
3
Podiums
4
Top 10
7
Victoires
3
Podiums Catégorie
4
km
max
42.195km
Paris
10/04/2005
Cumul
398km
Meilleures Perfs en 2005
10km
00:29:20
25/06/2005
20km
01:04:23
24/07/2005
21.1km
01:05:00
30/10/2005
42.195m
02:17:33
10/04/2005

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
06/11/2005Trail de Saint-NolffSaint-Nolff5614.9km52/40412.87%01:07:4200:04:33Nature30/SEM
30/10/2005Saint-Pol-MorlaixMorlaix2921.1km7/41080.17%01:05:00 RP00:03:05Route4/SEM
23/10/2005Course d'HalloweenVern-sur-Seiche359.9km1/5800.17%00:30:4900:03:07Route1/SEM
16/10/2005Foulées du GolfeVannes5613km145/113512.78%00:55:0800:04:14Route Nature74/SEM
02/10/2005Relais de Camors 60KM (10+5km) (00:30:34+00:21:03)Camors5615km1/1590.63%00:51:37 RP00:03:26Relais/
24/09/2005Défi du JerzualDinan2210.85km1/6210.16%00:35:4000:03:17Route1/SEM
11/09/2005Semi-Marathon International Auray-VannesVannes5621.1km654/479513.64%01:33:0700:04:25Route299/SEM
11/09/2005Semi-Marathon International Auray-VannesVannes5621.1km221/47954.61%01:25:4300:04:04Route118/SEM
24/07/200520KM de la Côte de Granit RosePerros-Guirec2220km4/8570.47%01:04:23 RP00:03:13Route4/SEM
02/07/2005Trail du Granit BleuChauvigné3532km11/6716.42%02:29:3200:04:40Trail6/SEM
25/06/200510KM de LangueuxLangueux2210km10/9291.08%00:29:2000:02:56Route10/SEM
05/06/2005Tout Theix CourtTheix5615km48/23120.78%01:00:5900:04:04Route Nature32/SEM
04/06/2005Foulées de l'EspoirFougères3510.2km164/25763.81%00:50:4100:04:58Route1/MIM
29/05/2005Semi-Marathon de Cancale-Saint-MaloCancale3521.1km97/27223.56%01:19:46 RP00:03:47Route62/SEM
21/05/2005Foulées BréteillaisesBréteil359.9km20/17011.76%00:37:4600:03:49Route15/SEM
01/05/2005Semi-Marathon de NouvoitouNouvoitou3521.1km20/2817.12%01:22:3500:03:55Route9/SEM
10/04/2005Marathon de ParisParis7542.195km21/288570.07%02:17:33 RP00:03:16Route/SEM
27/03/2005Foulées CessonnaisesCesson-Sévigné3510km31/3897.97%00:36:0400:03:36Route23/SEM
20/03/200515 Km de France TélécomRennes3515km39/7425.26%00:57:1300:03:49Route26/SEM
06/03/2005Courons à ThorignéThorigné-Fouillard3515km33/5705.79%00:57:1000:03:49Route19/SEM
06/03/2005Les 30 d'ArradonArradon5610km51/36913.82%00:41:4400:04:10Nature/
13/02/2005Foulées FilmzéennesLa Chapelle aux Filtzméens3510km27/18714.44%00:36:5800:03:42Route21/SEM
30/01/2005Championnat de Bretagne de Cross - Elite HommesGrand-Champ359.35km2/2640.76%00:29:5400:03:12Cross2/SEM
30/01/2005Tout Betton CourtBetton3510km46/11943.85%00:36:4500:03:41Route Nature32/SEM
16/01/2005La Route du PlaisirSaint-Grégoire3510km77/16474.68%00:37:0300:03:42Route51/SEM
2004 ++ Voir Bilan Année ++
Bilan en 2004
TYPE Route Route
Nature
Nature Toutes
Courses
Nombre 14 3 2 19
Indice
Moyen
11.55 28.48 47.40 18.00
Meilleur
Indice
0.23
31/10/2004
8.4
25/01/2004
30.51
03/07/2004
0.23
31/10/2004
Stats Persos en 2004
Top 10
1
km
max
42.195km
Cancale
20/06/2004
Cumul
255km
Meilleures Perfs en 2004
10km
00:28:53
31/10/2004
21.1km
01:22:33
12/09/2004
42.195m
02:58:34
20/06/2004

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
12/12/2004Corrida de SarzeauSarzeau5610km68/32221.12%00:41:1800:04:08Route37/SEM
12/12/2004Foulées de MontfortMontfort-sur-Meu3510km35/30511.48%00:37:2900:03:45Route22/SEM
20/11/2004Foulées MaurepasiennesRennes359.9km30/29310.24%00:36:3600:03:42Route22/SEM
31/10/2004Taule-MorlaixMorlaix2910km9/38850.23%00:28:53 RP00:02:53Route7/SEM
17/10/2004Foulées du GolfeVannes5613km176/100517.51%00:56:4800:04:22Route Nature79/SEM
10/10/2004Foulées de CharmesCharmes8810km148/56026.43%00:40:2200:04:02Route22/ESM
12/09/2004Semi-Marathon International Auray-VannesVannes5621.1km187/50553.7%01:22:3300:03:55Route98/SEM
04/07/2004Foulées de ChevaignéChevaigné3510km13/1767.39%00:37:0000:03:42Route5/SEM
03/07/2004Course des Chamois - 700M D+Saulxures-Sur-Moselotte8814.47km108/35430.51%1:13:3300:05:05Nature7/ESM
20/06/2004Marathon du Mont-Saint-MichelCancale3542.195km187/43724.28%02:58:34 RP00:04:14Route99/SEM
04/06/2004Foulées JacquolandinesSaint-Jacques-De-La-Lande3510km73/7489.76%00:36:4100:03:40Route53/SEM
01/05/2004Course du MuguetIffendic3514.9km20/2767.25%00:55:3600:03:44Route16/SEM
17/04/200410 Km de Cesson SévignéCesson-Sevigné3510km80/44018.18%00:36:4400:03:40Route54/SEM
21/03/200415KM France TélécomRennes3515km80/9128.77%00:57:5000:03:51Route48/SEM
29/02/200415Km de St GermainSaint-Germain-sur-Ille3515km29/14819.59%00:58:0900:03:53Route17/SEM
22/02/2004Foulées de la BaieYffiniac229km189/29464.29%00:42:1700:04:42Nature74/SEM
21/02/2004Foulées BourgcomptoisesBourg-des-Comptes3510km45/34013.24%00:38:2200:03:50Route26/SEM
25/01/2004Tout Betton CourtBetton3510km81/9648.4%00:37:5100:03:47Route Nature44/SEM
25/01/2004Tout Betton CourtBetton3510km574/96459.54%00:46:3300:04:39Route Nature207/SEM
2003 ++ Voir Bilan Année ++
Bilan en 2003
TYPE Route Toutes
Courses
Nombre 10 10
Indice
Moyen
9.97 9.97
Meilleur
Indice
3.59
12/10/2003
3.59
12/10/2003
Stats Persos en 2003
km
max
21.100km
Rennes
12/10/2003
Cumul
132km
Meilleures Perfs en 2003
10km
00:36:51
06/06/2003
21.1km
01:22:28
12/10/2003

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
26/10/2003Taulé-MorlaixMorlaix2910km473/372312.7%00:37:1500:03:44Route272/SEM
12/10/2003Tout Rennes CourtRennes3521.1km124/34583.59%01:22:28 RP00:03:55Route84/SEM
06/06/2003Foulées JacquolandinesSaint-Jacques-de-la-Lande3510km70/7179.76%00:36:5100:03:41Route46/SEM
01/05/2003Course du MuguetIffendic3516.7km14/2705.19%01:02:1800:03:44Route8/SEM
19/04/2003Corrida CessonnaiseCesson-Sévigné3510km97/56417.2%00:36:5300:03:41Route61/SEM
16/03/200315Km France TelecomRennes3515km112/95211.76%00:57:0400:03:48Route60/SEM
02/03/2003Courons à ThorignéThorigné-Fouillard3515km64/6599.71%00:57:00 RP00:03:48Route43/SEM
22/02/2003Foulées BourgcomptoisesBourg-des-Comptes3510km39/26914.5%00:38:4800:03:53Route29/SEM
02/02/2003Foulées du Canal Saint-MartinRennes3514.38km43/6986.16%00:56:2700:03:56Route24/SEM
26/01/2003Tout Betton CourtBetton3510km73/8029.1%00:37:3100:03:45Route49/SEM
2002 ++ Voir Bilan Année ++
Bilan en 2002
TYPE Route Route
Nature
Toutes
Courses
Nombre 9 1 10
Indice
Moyen
14.59 14.91 14.62
Meilleur
Indice
6.76
22/06/2002
14.91
06/07/2002
6.76
22/06/2002
Stats Persos en 2002
Top 10
1
km
max
42.195km
Cancale
16/06/2002
Cumul
169km
Meilleures Perfs en 2002
10km
00:29:35
22/06/2002
21.1km
01:22:58
05/05/2002
42.195m
03:14:23
16/06/2002

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
08/09/2002Foulées de Noyal Châtillon HommesNoyal-Châtillon-sur-Seiche3510km75/35021.43%00:38:2500:03:50Route49/SEM
06/07/2002Le Cruguel-JosselinJosselin5612km61/40914.91%00:46:0600:03:51Route Nature34/SEM
22/06/2002Corrida de Langueux - AsLangueux2210km10/1486.76%00:29:35 RP00:02:58Route9/SEM
16/06/2002Marathon de la baie du Mont-Saint-MichelCancale3542.195km508/482810.52%03:14:23 RP00:04:36Route/
02/06/2002Corrida GuignenaiseGuignen358.5km32/12525.6%00:32:2300:03:49Route16/SEM
05/05/2002Semi de NouvoitouNouvoitou3521.1km39/4109.51%01:22:58 RP00:03:56Route22/SEM
31/03/2002Semi-Marathon de LiffréLiffré3521.1km170/88819.14%01:23:36 RP00:03:58Route93/SEM
17/03/200215Km France TelecomRennes3515km125/100412.45%00:58:4400:03:55Route60/SEM
03/03/2002Courir à ThorignéThorigné-Fouillard3515km96/72313.28%00:57:43 RP00:03:51Route58/SEM
03/02/2002Foulées de l'Ecluse Saint-MartinRennes3514.38km97/76912.61%00:56:5300:03:57Route54/SEM

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