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Gilbert ABGRALL
Categorie: V2M
Plougonven
407 Courses
Indice Scratch Moyen
11.06%

584ème(-)
coureur breton
108ème(↗4)
coureur dans le 29
Victoires
1
Victoires
14
Victoires
15
Victoires
67
Podiums Catégorie
171
Top 10
172
Plus Longue
Course
55.000km
Saint-Gelven
31/05/2009
Cumul
4397km
Bilan Global sur la Carrière
TYPE Cross Piste Route Route
Nature
Nature Trail Toutes
Courses
Nombre 35 6 249 10 102 5 407
Indice
Moyen
43.23 49.07 7.67 9.49 6.41 7.11 11.06
Meilleur
Indice
22.38
30/01/2011
25
20/05/2012
0.87
11/11/2009
1.43
21/08/2011
0.51
03/07/2011
1.79
06/03/2008
0.51
03/07/2011
Records Absolus
3000m
00:09:43.53
22/05/2016
5000m
00:16:00
11/10/2009
10km
00:33:48
(vma ~ 19.70)
02/11/2014
20km
01:24:48
01/05/2005
21.1km
01:17:10
(vma ~ 19.34)
19/04/2009
42.195km
03:01:45
(vma ~ 17.44)
28/10/2018
Records en SEM
10km
00:38:05
(vma ~ 17.47)
16/10/2004
20km
01:24:48
01/05/2005
21.1km
01:22:41
(vma ~ 18.02)
18/09/2005
Records en V1M
5000m
00:16:00
11/10/2009
10km
00:33:48
(vma ~ 19.70)
02/11/2014
21.1km
01:17:10
(vma ~ 19.34)
19/04/2009
42.195km
03:35:23
(vma ~ 14.71)
26/11/2006
Records en V2M
5000m
00:17:15
18/06/2016
10km
00:35:10
(vma ~ 18.96)
10/12/2016
21.1km
01:21:42
(vma ~ 18.26)
04/11/2018
42.195km
03:01:45
(vma ~ 17.44)
28/10/2018
Podiums en Championnats
11/06/2016 - Championnats de Bretagne - 5000M Hommes - Cesson-Sévigné - 2/VEM
Comparez à un autre coureurSupprimez ce Palmarès (Loi 78-17)Signalez un Homonyme


ACCEDER A LA LISTE SIMPLIFIEE
AJOUTER UNE COURSE MANQUANTE


2019
Bilan en 2019
TYPE Route Route
Nature
Nature Toutes
Courses
Nombre 1 1 1 3
Indice
Moyen
5.87 17.10 5.32 9.43
Meilleur
Indice
5.87
17/02/2019
17.1
24/02/2019
5.32
10/02/2019
5.32
10/02/2019
Stats Persos en 2019
Top 10
1
Victoires
1
Podiums Catégorie
1
km
max
15.300km
Landerneau
17/02/2019
Cumul
35km
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
24/02/2019Course du LacBourg-Blanc2912km66/38617.1%00:49:3300:04:08Route Nature6/V2M
17/02/2019Foulées LandernéennesLanderneau2915.3km26/4435.87%00:58:4600:03:50Route4/V2M
10/02/2019La MorlaisienneMorlaix297.5km5/945.32%00:30:3300:04:04Nature1/V2M
2018
Bilan en 2018
TYPE Cross Route Route
Nature
Nature Toutes
Courses
Nombre 4 12 1 5 22
Indice
Moyen
45.71 8.82 8.51 5.33 14.72
Meilleur
Indice
31.25
16/12/2018
3.9
15/12/2018
8.51
12/08/2018
2.35
01/07/2018
2.35
01/07/2018
Stats Persos en 2018
Top 10
5
Victoires
6
Podiums Catégorie
13
km
max
42.195km
Rennes
28/10/2018
Cumul
256km
Classement
breton
568
Meilleures Perfs en 2018
5000m
00:17:59
01/05/2018
10km
00:36:18
14/10/2018
21.1km
01:21:42
04/11/2018
42.195m
03:01:45
28/10/2018

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
22/12/2018Corrida de MorlaixMorlaix299km27/3707.3%00:32:2000:03:36Route1/V2M
16/12/2018Cross de La Ligue de Bretagne - Elite HommeCarhaix-Plouguer296.45km40/12831.25%00:24:5700:03:52Cross/VEM
15/12/2018Korrida de LesnevenLesneven297.5km12/3083.9%00:26:3200:03:32Route1/V2M
08/12/2018Corrida de CarhaixCarhaix-Plouguer298km17/2058.29%00:29:1900:03:40Route/VEM
25/11/2018Cross du Lta - Elite HommeMorlaix294.533km17/3745.95%00:18:5900:04:11Cross/VEM
04/11/2018Semi-Marathon Saint-Pol-MorlaixMorlaix2921.1km73/16844.33%01:21:4200:03:52Route2/V2M
28/10/2018Marathon Vert Konika MinoltaRennes3542.195km144/140310.26%03:01:45 RP00:04:18Route11/V2M
21/10/2018Foulées FolgoatiennesLe Folgoët2915km15/3284.57%00:56:0200:03:44Route1/V2M
14/10/2018Brest CourtBrest2910km50/7516.66%00:36:1800:03:38Route4/V2M
09/09/2018Semi-Marathon Auray-VannesVannes5621.1km634/284222.31%01:47:5100:05:07Route92/V2M
12/08/2018Diwan ExpressSaint-Pol-de-Léon2910km8/948.51%00:38:5500:03:53Route Nature1/V2M
05/08/2018Circuit des SangliersHuelgoat2913km32/28311.31%01:10:0200:05:23Nature2/V2M
21/07/2018Red Eo Trail - Ribinou KozhGuerlesquin2915km6/1444.17%01:14:0800:04:57Nature1/V2M
14/07/2018La Saint-MartinoiseSaint-Martin-Des-Champs297.5km7/1405%00:29:0000:03:52Route2/V2M
01/07/2018Tour de l'Ile de BatzIle De Batz2910.5km23/9772.35%00:42:3400:04:03Nature3/V2M
10/06/2018Trail de La PenzéGuiclan2912km8/2303.48%01:02:0600:05:11Nature1/V2M
27/05/2018Courses Pédestres de la Baie de MorlaixCarantec2910km12/2355.11%00:38:0800:03:49Route2/V2M
01/05/20185KM de BoharsBohars295km25/23810.5%00:17:5900:03:36Route4/V2M
01/04/2018La Foulée VertePloudaniel295km5/945.32%00:18:1900:03:40Nature2/V2M
25/03/2018Corrida de LanderneauLanderneau295km39/22217.57%00:19:2800:03:54Route3/V2M
04/02/2018Championnat de Bretagne de Cross - Masters HommesCombourg359.15km184/34353.64%00:34:2800:03:46Cross184/VEM
14/01/2018Championnat du Finistère de Cross - Masters HommesMorlaix298.972km52/10052%00:38:0500:04:15Cross/VEM
2017
Bilan en 2017
TYPE Cross Route Nature Toutes
Courses
Nombre 3 12 8 23
Indice
Moyen
62.91 9.76 6.95 15.71
Meilleur
Indice
50.56
08/01/2017
4.17
01/10/2017
3.77
23/09/2017
3.77
23/09/2017
Stats Persos en 2017
Podiums
1
Top 10
9
Victoires
8
Podiums Catégorie
15
km
max
15.000km
Le Folgoët
15/10/2017
Cumul
182km
Meilleures Perfs en 2017
5000m
00:17:17
01/10/2017
10km
00:35:15
05/11/2017

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
09/12/2017Corrida de CarhaixCarhaix-Plouguer299.9km15/1957.69%00:36:4800:03:43Route3/V2M
03/12/2017Cross de La Ville de Brest - Elite HommesBrest298.5km72/10568.57%00:35:2700:04:10Cross5/V2M
05/11/2017Taulé-MorlaixMorlaix2910km228/35086.5%00:35:1500:03:32Route8/V2M
29/10/2017Corrida de LandivisiauLandivisiau295km14/2984.7%00:18:1900:03:40Route1/V2M
15/10/2017Foulées FolgoatiennesLe Folgoët2915km24/3576.72%00:59:0600:03:56Route1/V2M
08/10/2017Brest CourtBrest295km54/5739.42%00:17:4300:03:33Route2/V2M
01/10/2017La BigoudènePont-l'Abbé295km5/1204.17%00:17:1700:03:27Route1/V2M
23/09/2017Trail Des PantouflardsPlougonver228km2/533.77%00:26:2900:03:19Nature/V2M
17/09/2017Haut-LéonSantec298.4km8/5913.56%00:32:2900:03:52Route1/V2M
03/09/2017Boucles de Saint-ThonanSaint-Thonan295km5/637.94%00:18:0700:03:37Route1/V2M
13/08/2017La Diwan ExpressSaint-Pol-de-Léon295km8/5215.38%00:18:0300:03:37Route1/V2M
22/07/2017Red Eo Trail - Bro GuicGuerlesquin297km7/1007%00:26:4500:03:49Nature1/V2M
14/07/2017La Saint-MartinoiseSaint-Martin-des-Champs297.5km14/1758%00:28:5500:03:51Route2/V2M
02/07/201710.5KM de l'ile de BatzÎle de Batz2910.5km42/9184.58%00:43:4900:04:10Nature5/V2M
04/06/201710KM de LesnevenLesneven2910km26/3407.65%00:38:0900:03:49Route4/V2M
03/06/2017Trail de la PenzéGuiclan2912km14/2595.41%00:57:4600:04:49Nature2/V2M
01/05/2017An henchou TreuzPlourin-lès-Morlaix295km8/819.88%00:21:5300:04:23Nature/VEM
23/04/20175KM de Plouézoc'hPlouézoc'h295km19/7525.33%00:22:1300:04:27Route3/V2M
02/04/2017Foulées VertePloudaniel296km13/11411.4%00:22:5500:03:49Nature2/V2M
26/03/2017Foulées Natures du MoustoirLe Moustoir2211km7/1255.6%00:48:1600:04:23Nature2/V2M
19/03/2017Trail au Pied des MontsLe Cloître-Saint-Thégonnec295km4/508%00:27:4600:05:33Nature1/V2M
22/01/2017Championnat de Bretagne de Cross - Masters HommesPlouay569.29km222/31969.59%00:37:5000:04:04Cross222/VEM
08/01/2017Championnat du Finistère de Cross - VEMGuilers298.8km45/8950.56%00:35:5100:04:04Cross/VEM
2016
Bilan en 2016
TYPE Cross Piste Route Route
Nature
Nature Toutes
Courses
Nombre 1 2 15 1 8 27
Indice
Moyen
47.91 56.25 6.07 18.52 4.93 11.46
Meilleur
Indice
47.91
24/01/2016
37.5
22/05/2016
1.09
18/06/2016
18.52
14/08/2016
1.6
03/07/2016
1.09
18/06/2016
Stats Persos en 2016
Podiums
3
Top 10
15
Victoires
14
Podiums Catégorie
22
km
max
27.432km
Saint-Thégonnec
10/09/2016
Cumul
239km
Meilleures Perfs en 2016
3000m
00:09:43.53
22/05/2016
5000m
00:17:04.65
11/06/2016
10km
00:35:10
10/12/2016

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
10/12/2016Corrida de CarhaixCarhaix-Plouguer2910km15/2575.84%00:35:1000:03:31Route3/V2M
06/11/2016Taulé-MorlaixMorlaix2910km251/37086.77%00:35:5100:03:35Route9/V2M
16/10/2016Foulées FolgoatiennesLe Folgoët297.5km5/677.46%00:26:4000:03:33Route1/V2M
09/10/2016Brest CourtBrest2910km34/9093.74%00:36:0300:03:36Route1/V2M
02/10/2016La BigoudènePont-l'Abbé2910km32/7824.09%00:35:3400:03:33Route2/V2M
24/09/2016Trail des PantouflardsPlougonver228km4/934.3%00:26:1000:03:16Nature2/SEM
18/09/2016Haut-Léon Saint-PolSaint-Pol-de-Léon298km3/476.38%00:31:3600:03:57Route1/V2M
10/09/2016Relais du Loup - Individuel 2HSaint-Thégonnec2927.432km4/2615.38%02:00:0000:04:22Route1/V2M
04/09/2016Boucles de Saint-ThonanSaint-Thonan295km9/1028.82%00:17:3100:03:30Route1/V2M
14/08/2016La Diwan ExpressSaint-Pol-de-Léon295km5/2718.52%00:19:2700:03:53Route Nature1/V2M
07/08/2016Circuit des SangliersHuelgoat2912km28/3039.24%01:00:1100:05:01Nature3/V2M
14/07/2016La Saint-MartinoiseSaint-Martin-des-Champs2915km15/2366.36%00:59:4900:03:59Route/V2M
03/07/2016Tour de l'Île de BatzÎle de Batz2910.5km15/9351.6%00:41:2800:03:57Nature3/V2M
18/06/2016Ronde des FougèresPleyber-Christ295km4/3661.09%00:17:1500:03:27Route1/V2M
18/06/2016Ronde des FougèresPleyber-Christ2910km8/2573.11%00:37:4100:03:46Route1/V2M
11/06/2016Championnats de Bretagne - 5000M HommesCesson-Sévigné355km18/2475%00:17:04.6500:03:25Piste2/VEM
22/05/20162ème Tour Interclubs N3 - 3000M HommesCesson-Sévigné353km6/1637.5%00:09:43.53 RP00:03:15Piste/VEM
05/05/2016Foulées MilliautaisesPloumilliau226.6km3/515.88%00:23:5800:03:38Route2/SEM
01/05/2016An Henchou Treuz - Pemp TrailPlourin-les-Morlaix295km5/1234.07%00:21:3700:04:19Nature1/V2M
17/04/2016Trail an TanPlouigneau2912km6/2482.42%00:55:2800:04:37Nature1/V2M
10/04/2016Foulée VertePloudaniel296km2/1111.8%00:22:0200:03:40Nature1/V2M
27/03/2016Corrida de LanderneauLanderneau295km11/2354.68%00:17:3600:03:31Route1/V2M
20/03/2016Foulées Natures du MoustoirLe Moustoir2210km11/10011%00:44:4300:04:28Nature/V2M
13/03/2016Au Pied des MontsLe Cloître-Saint-Thégonnec2912km12/2405%01:01:1500:05:06Nature1/V2M
31/01/2016Foulées de Saint-DivySaint-Divy296.3km7/1146.14%00:21:1000:03:22Route2/V2M
24/01/2016Championnat de Bretagne de Cross - VEMBrest2910.06km149/31147.91%00:40:5900:04:04Cross149/VEM
16/01/2016Corrida des RoisPlourin-lès-Morlaix295km9/1705.29%00:17:1500:03:27Route1/V2M
2015
Bilan en 2015
TYPE Cross Piste Route Nature Trail Toutes
Courses
Nombre 2 1 12 6 1 22
Indice
Moyen
59.62 44.44 11.97 21.79 17.39 20.71
Meilleur
Indice
41.39
25/01/2015
44.44
24/05/2015
2.26
14/07/2015
2.4
05/07/2015
17.39
01/05/2015
2.26
14/07/2015
Stats Persos en 2015
Podiums
1
Top 10
5
Victoires
2
Podiums Catégorie
6
km
max
25.000km
Plourin-lès-Morlaix
01/05/2015
Cumul
218km
Meilleures Perfs en 2015
5000m
00:17:19.93
24/05/2015
10km
00:35:32
08/11/2015

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
27/12/2015Corrida de QuimperQuimper298km45/6387.05%00:28:0800:03:31Route1/V2M
20/12/2015Championnat de Bretagne de Cross Court HommesCarhaix-Plouguer294.5km246/31677.85%00:16:3000:03:40Cross6/V2M
12/12/2015Corrida de CarhaixCarhaix-Plouguer2910km147/28351.94%00:45:2200:04:32Route20/V2M
08/11/2015Taulé-MorlaixMorlaix2910km192/40574.73%00:35:3200:03:33Route7/V2M
25/10/2015Corrida De Landivisiau - 10KM Thelem AssuranceLandivisiau2910km44/5078.68%00:37:3400:03:45Route14/V1M
18/10/2015Foulées FolgoatiennesLe Folgoët297km4/984.08%00:26:1500:03:45Route2/V1M
11/10/2015Brest CourtBrest2910km35/9913.53%00:36:1900:03:38Route10/V1M
04/10/2015La BigoudènePont-l'Abbé2910km45/7855.73%00:37:4600:03:47Route11/V1M
26/09/2015Trail des PantouflardsPlougonver227km3/724.17%00:26:5300:03:50Nature/V1M
06/09/2015Boucles de Saint-ThonanSaint-Thonan295km10/1029.8%00:17:4400:03:33Route1/V1M
08/08/2015Foulées de BraspartsBrasparts2911km31/3648.52%00:49:3100:04:30Nature8/V1M
14/07/2015La Saint-MartinoiseSaint-Martin-des-Champs297.5km6/2652.26%00:27:5500:03:43Route2/V1M
05/07/2015Tour De L'Ile De BatzÎle de Batz2910.5km26/10822.4%00:41:0500:03:55Nature6/V1M
27/06/2015Foulées bégarroisesBégard2210km28/14918.79%00:37:4300:03:46Route/V1M
20/06/2015Ronde des FougèresPleyber-Christ2910km28/2979.43%00:39:3700:03:58Route/V1M
07/06/201510KM des KorrigansLesneven2910km79/44717.67%00:41:1700:04:08Route/V1M
24/05/2015Interclubs Poule Régionale - 5000mPont l'Abbé295km8/1844.44%00:17:19.9300:03:28Piste2/VEM
01/05/2015An henchou TreuzPlourin-lès-Morlaix2925km28/16117.39%02:10:4900:05:14Trail/V1M
19/04/2015Trail an Tan MorlaixPlouigneau2912km17/2437%00:58:3400:04:53Nature3/V1M
19/04/2015Trail an Tan MorlaixPlouigneau2912km227/24393.42%01:36:3900:08:03Nature45/V1M
04/04/2015Tro MilinouLoc-Eguiner-Saint-Thegonnec2913km43/28215.25%01:14:1100:05:42Nature8/V1M
25/01/2015Championnat de Bretagne de cross-country - VEMMerdrignac2210.01km161/38941.39%00:39:1700:03:55Cross138/V1M
2014
Bilan en 2014
TYPE Cross Piste Route Nature Trail Toutes
Courses
Nombre 3 1 18 9 1 32
Indice
Moyen
44.09 68.75 6.50 3.64 4.92 11.12
Meilleur
Indice
33.7
26/01/2014
68.75
18/05/2014
1.74
23/02/2014
1.26
20/04/2014
4.92
09/03/2014
1.26
20/04/2014
Stats Persos en 2014
Podiums
2
Top 10
15
Victoires
2
Podiums Catégorie
7
km
max
27.000km
Le Cloître-Saint-Thégonnec
09/03/2014
Cumul
304km
Meilleures Perfs en 2014
5000m
00:16:59
07/09/2014
10km
00:33:48
02/11/2014

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
28/12/2014Corrida de Quimper- HommesQuimper298km26/6284.14%00:26:5500:03:22Route8/V1M
21/12/2014Championnat de Bretagne de Cross Court - Elite HommesCarhaix-Plouguer294.5km173/30556.72%00:16:1200:03:36Cross25/V1M
30/11/2014Championnat du Morbihan de Cross CourtPontivy564.31km18/4341.86%00:16:2900:03:49Cross4/V1M
02/11/2014Taulé-MorlaixMorlaix2910km133/42403.14%00:33:48 RP00:03:23Route23/V1M
19/10/2014Foulées FolgoatiennesLe Folgoet297.5km10/1109.09%00:27:4700:03:42Route4/V1M
12/10/2014Brest Court - 5000 SabordsBrest295km21/6133.43%00:17:0000:03:24Route4/V1M
05/10/2014La BigoudènePont-l'Abbé2910km33/8473.9%00:35:5000:03:35Route10/V1M
27/09/201410KM de PlouzanéPlouzané2910km8/3122.56%00:35:5000:03:35Route2/V1M
21/09/2014Foulées de Saint-PolSaint-Pol-de-Leon297.5km8/988.16%00:31:2500:04:11Route3/V1M
07/09/2014Boucles de Saint-ThonanSaint-Thonan295km10/1109.09%00:16:5900:03:24Route5/V1M
17/08/2014Diwan ExrpessSaint-Pol-de-Léon295km6/3815.79%00:19:5500:03:59Route2/V1M
09/08/2014Foulées de BraspartsBrasparts2910km9/3492.58%00:44:0200:04:24Nature/V1M
14/07/2014La Saint MartinoiseSaint-Martin-des-Champs297.5km6/1853.24%00:27:5400:03:43Route1/V1M
06/07/2014Tour de l'ïle de BatzÎle de Batz2910.5km14/9401.49%00:38:5800:03:43Nature6/V1M
28/06/2014Foulées BégarroisesBégard2210km21/11118.92%00:36:4300:03:40Route/V1M
21/06/2014Ronde des FougèresPleyber-Christ2910km12/3023.97%00:37:0800:03:43Route/V1M
14/06/2014Foulées de TrémaouézanTrémaouézan2914km2/742.7%00:25:4300:01:50Nature/V1M
08/06/2014Trail de la PenzéGuiclan2912km6/2292.62%00:54:2800:04:32Nature/V1M
01/06/201410KM de LesnevenLesneven2910km17/4373.89%00:36:0800:03:37Route9/V1M
18/05/20142ème Tour Interclubs N3 - 5000M HommesFougères355km11/1668.75%00:17:05.0600:03:25Piste3/VEM
10/05/2014Poullaouen-CarhaixCarhaix-Plouguer2910km27/3647.42%00:35:4300:03:34Route7/V1M
08/05/20145KM de BoharsBohars295km9/2663.38%00:17:2200:03:28Route5/V1M
01/05/2014An Henchou TreuzPlourin-lès-Morlaix298km6/2442.46%00:31:4500:03:58Nature/V1M
20/04/2014Trail an TanPlougneau2912km2/1591.26%00:52:1700:04:21Nature1/V1M
12/04/2014Tro MilinouLoc-Eguiner-Saint-Thegonnec2913km5/1722.91%01:00:4000:04:40Nature2/V1M
06/04/2014Foulées VertesPloudaniel296km8/1326.06%00:22:1200:03:42Nature/V1M
16/03/2014Tour de Guip'Guipavas2915.2km70/56912.3%01:02:3200:04:07Route28/V1M
09/03/2014Trail au Pied des MontsLe Cloître-Saint-Thégonnec2927km16/3254.92%02:16:0900:05:03Trail5/V1M
02/03/2014Entre Terre et MerLe Relecq-Kerhuon295km14/13110.69%00:17:1500:03:27Nature4/V1M
23/02/2014Course du LacBourg-Blanc2912km7/4021.74%00:43:4400:03:39Route/V1M
16/02/2014Foulées LandernéennesLanderneau2915km17/5992.84%00:55:3900:03:43Route5/V1M
26/01/2014Championnat de Bretagne de Cross - VEMRennes359.88km121/35933.7%00:37:1400:03:46Cross110/V1M
2013
Bilan en 2013
TYPE Cross Piste Route Nature Toutes
Courses
Nombre 4 1 19 12 36
Indice
Moyen
40.96 43.75 7.74 4.23 11.26
Meilleur
Indice
23.33
13/01/2013
43.75
19/05/2013
1.72
03/02/2013
0.75
07/07/2013
0.75
07/07/2013
Stats Persos en 2013
Podiums
5
Top 10
17
Victoires
3
Podiums Catégorie
10
km
max
22.000km
Argol
18/08/2013
Cumul
298km
Meilleures Perfs en 2013
5000m
00:16:30.81
19/05/2013
10km
00:34:27
11/05/2013

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
29/12/2013Corrida de Quimper - HommesQuimper297km26/5434.79%00:26:0100:03:43Route9/V1M
14/12/2013Corrida de CarhaixCarhaix-Plouguer2910km13/2505.2%00:35:3500:03:34Route/V1M
24/11/2013Championnat de Bretagne de Cross Court HommesCarhaix-Plouguer294.5km114/24845.97%00:15:2500:03:26Cross13/V1M
03/11/2013Taulé-MorlaixMorlaix2910km153/38034.02%00:34:2900:03:27Route29/V1M
20/10/2013Foulées FolgoatiennesLe Folgoët297.5km6/1085.56%00:26:4100:03:33Route2/V1M
13/10/2013Brest CourtBrest295km25/5244.77%00:17:1500:03:27Route4/V1M
06/10/201310KM de la TorchePont-L'Abbé2910km42/8834.76%00:36:2600:03:39Route8/V1M
28/09/201310KM de PlouzanéPlouzané2910km18/3425.26%Route8/V1M
21/09/2013Trail des PantouflardsPlougonver228km4/646.25%00:25:3800:03:12Nature1/V1M
15/09/2013Semi du Haut Léon - Le 10KMSaint-Pol-de-Léon2910km4/874.6%00:37:4500:03:47Route3/V1M
01/09/2013Boucles de Saint-ThonanSaint-Thonan295km8/1057.62%00:17:4600:03:33Route4/V1M
25/08/2013Trail du Saint-EmilionLoguivy-Plougras2210km9/1197.56%00:41:1200:04:07Nature/TCM
18/08/2013Montee Du Menez-HomArgol2922km13/2644.92%01:36:2000:04:23Nature6/V1M
10/08/2013Foulées de BraspartsBrasparts2910km11/2923.77%00:44:3500:04:28Nature/V1M
04/08/2013Circuit des SangliersHuelgoat2911km13/3273.98%00:47:1800:04:18Nature/V1M
14/07/2013La Saint-MartinoiseSaint-Martin-des-Champs297.5km6/1753.43%00:27:5900:03:44Route/V1M
07/07/2013Tour de l'Île de BatzÎle de Batz2910.5km7/9310.75%00:36:5500:03:31Nature2/V1M
29/06/2013Foulées BégarroisesBégard2210km17/13512.59%00:35:5100:03:35Route6/V1M
22/06/2013Corrida de LangueuxLangueux2210km117/19061.58%00:36:0500:03:37Route17/V1M
15/06/2013Ronde des FougèresPleyber-Christ2910km10/3992.51%00:36:0700:03:37Route/V1M
09/06/2013Trail de la PenzéGuiclan2912km4/2911.37%00:56:5300:04:44Nature2/V1M
25/05/2013Foulées LamballaisesLamballe2210km11/3742.94%00:36:1200:03:37Route3/V1M
19/05/20132eme tour Interclubs N3 - 5000M hommesSaint-Renan295km7/1643.75%00:16:30.8100:03:18Piste3/VEM
11/05/2013Poullaouen-CarhaixCarhaix-Plouguer2910km18/3255.54%00:34:2700:03:27Route/V1M
01/05/2013An Heanchou TreuzPlourin-lès-Morlaix297km2/1711.17%00:25:5400:03:42Nature/V1M
28/04/2013La Rando MucoBelle-Isle-en-Terre228km33/30410.86%00:39:4000:04:58Nature/V1M
21/04/2013Semi du Pays Pagan - Les 7KMPlonéour-Trez297km3/933.23%00:26:0000:03:43Route/V1M
14/04/2013Foulée VertePloudaniel296km2/812.47%00:22:4500:03:48Nature1/V1M
24/03/2013Corrida de LanderneauLanderneau295km6/2062.91%00:17:0400:03:25Route/V1M
17/03/2013Tour de Guip'Guipavas297.5km4/984.08%00:25:5400:03:27Route1/V1M
10/03/2013Trail au Pied des MontsLe Cloître-saint-Thégonnec2912km14/2864.9%00:00:0000:00:00Nature/V1M
03/03/2013Entre Terre et MerLe Relecq-Kerhuon295km3/1092.75%00:16:4700:03:21Nature/V1M
17/02/2013Interrégionnaux Bretagne Normandie de Cross - VEMEu760km136/24056.67%00:41:15Cross120/V1M
03/02/2013Foulées de Saint-DivySaint-Divy296.3km2/1161.72%00:20:5300:03:19Route2/V1M
27/01/2013Championnat de Bretagne de Cross - VEMPlouay560km122/32237.89%00:37:46Cross106/V1M
13/01/2013Championnat du Finistère de Cross - VEMBrest298.96km28/12023.33%00:32:3600:03:38Cross/V1M
2012
Bilan en 2012
TYPE Cross Piste Route Nature Toutes
Courses
Nombre 5 1 16 7 29
Indice
Moyen
32.10 25.00 5.33 5.83 10.75
Meilleur
Indice
24.93
29/01/2012
25
20/05/2012
2.02
05/02/2012
1.85
10/06/2012
1.85
10/06/2012
Stats Persos en 2012
Podiums
3
Top 10
14
Victoires
7
Podiums Catégorie
12
km
max
19.400km
Argol
19/08/2012
Cumul
223km
Meilleures Perfs en 2012
5000m
00:16:09
04/03/2012
10km
00:33:58
04/11/2012

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
30/12/2012Corrida de Quimper - HommesQuimper297km18/4583.93%00:21:4400:03:06Route6/V1M
23/12/2012Cross du Quimper Athlétisme - Elites HommesQuimper297.81km29/8534.12%00:30:0300:03:51Cross/V1M
16/12/2012Cross de la Ville de BrestBrest297.5km40/11335.4%00:35:2600:04:43Cross/V1M
08/12/2012Corrida de CarhaixCarhaix-Plouguer2910km6/2392.51%00:34:0500:03:25Route2/V1M
25/11/2012Cross de Pontivy - JUM à VEMPontivy566.3km12/4030%00:26:5600:04:16Cross6/V1M
04/11/2012Taulé-MorlaixMorlaix2910km126/36793.42%00:33:58 RP00:03:24Route22/V1M
21/10/2012Foulées FolgoatiennesLe Folgoët298km5/955.26%00:24:3900:03:05Route2/V1M
14/10/2012Brest CourtBrest295km13/4173.12%00:16:5600:03:23Route2/V1M
07/10/201210Km National De La TorchePont-l'Abbé2910km21/7842.68%00:35:4700:03:35Route7/V1M
30/09/2012Foulées Natures BrandannaisesSaint-Brandan226km6/728.33%00:23:4100:03:57Nature/V1M
16/09/2012Semi du Haut LeonSaint-Pol-de-Léon2910km6/827.32%00:37:1400:03:43Route1/V1M
02/09/2012Boucles de Saint-ThonanSaint-Thonan297.5km18/10317.48%00:28:5400:03:51Route7/V1M
26/08/2012Trail du Saint-EmilionLoguivy-Plougras2210km9/1197.56%00:41:1200:04:07Nature/
19/08/2012Montée du Menez-HomArgol2919.4km19/17410.92%01:27:2300:04:30Nature12/V1M
14/07/2012La Saint-MartinoiseSaint-Martin-des-Champs297.5km11/1577.01%00:28:4900:03:51Route1/V1M
16/06/2012Ronde des FougèresPleyber-Christ2910km15/3234.64%00:36:5900:03:42Route4/V1M
10/06/2012Trail de la PenzéGuiclan298.5km2/1081.85%00:32:2600:03:49Nature1/V1M
02/06/2019Trail de Méné BréLouargat2210km8/2862.8%00:48:4800:04:53Nature/V1M
20/05/20122ème Tour Interclubs N3 - 5000M HommesLamballe225km4/1625%00:16:48.4900:03:22Piste1/VEM
12/05/2012Poullaouen-CarhaixCarhaix-Plouguer2910km15/2935.12%00:34:2200:03:26Route4/V1M
08/05/20125KM de BoharsBohars295km9/2263.98%00:16:5800:03:24Route3/V1M
07/04/2012Foulées VertesPloudaniel297km5/1164.31%00:27:0100:03:52Nature3/V1M
31/03/2012Foulées de TrémaouézanTrémaouézan297km3/476.38%00:25:1100:03:36Route1/V1M
25/03/2012Corrida de LanderneauLanderneau2910km32/5535.79%00:36:1800:03:38Route9/V1M
18/03/2012Tour de Guip'Guipavas297km6/1294.65%00:25:1800:03:37Route4/V1M
04/03/2012Entre Terre et MerLe Relecq-Kerhuon295km5/995.05%00:16:0900:03:14Nature1/V1M
12/02/2012Interrégionnaux Bretagne Nomandie de Cross - VEMBrest290km89/24736.03%00:36:09Cross79/V1M
05/02/2012Foulées de Saint-DivySaint-Divy296.3km2/992.02%00:21:4400:03:27Route1/V1M
29/01/2012Championnat de Bretagne de Cross - VEMQuimper290km86/34524.93%00:35:19Cross78/V1M
2011
Bilan en 2011
TYPE Cross Route Route
Nature
Nature Toutes
Courses
Nombre 4 19 3 10 36
Indice
Moyen
39.52 7.02 6.13 3.97 9.71
Meilleur
Indice
22.38
30/01/2011
1.33
23/10/2011
1.43
21/08/2011
0.51
03/07/2011
0.51
03/07/2011
Stats Persos en 2011
Podiums
6
Top 10
25
Victoires
9
Podiums Catégorie
25
km
max
21.100km
Morlaix
30/10/2011
Cumul
357km
Meilleures Perfs en 2011
5000m
00:16:47
09/10/2011
10km
00:35:19
25/06/2011
21.1km
01:26:59
30/10/2011

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
26/12/2011Corrida de Quimper- HommesQuimper297.2km17/3225.28%00:23:5400:03:19Route3/V1M
11/12/2011Cross de la Ville de BrestBrest298.5km67/12354.47%00:34:1100:04:01Cross/V1M
10/12/2011Corrida de CarhaixCarhaix-Plouguer299km8/2113.79%00:31:0900:03:28Route4/V1M
30/10/2011Saint-Pol-MorlaixMorlaix2921.1km186/29026.41%01:26:5900:04:07Route76/V1M
23/10/2011Foulées FolgoatiennesLe Folgoët298km2/1501.33%00:28:2400:03:33Route1/V1M
09/10/2011Brest CourtBrest295km12/3793.17%00:16:4700:03:21Route1/V1M
02/10/201110KM de la TorchePont-l'Abbé2910km18/8492.12%00:35:2600:03:33Route/V1M
18/09/2011Semi du Haut-Léon - Le10KMSaint-Pol-de-Léon2910km6/956.32%00:35:4800:03:35Route3/V1M
04/09/2011Boucles de Saint-ThonanSaint-Thonan2914.9km8/2153.72%00:55:3400:03:44Route3/V1M
28/08/2011Trail Court Saint EmilionLoguivy-Plougras2210km6/1274.72%00:36:5500:03:42Nature1/V1M
21/08/2011Montée du Menez-HomArgol2919.4km3/2101.43%01:18:1400:04:02Route Nature2/V1M
15/08/2011Kérity Paimpol - Course PopulairePaimpol225km6/738.22%00:17:4400:03:33Route1/V1M
13/08/2011Foulées des MontsBrasparts2916km7/2892.42%01:00:4800:03:48Nature2/V1M
07/08/2011Circuit des SangliersHuelgoat2911km7/1783.93%00:42:5600:03:54Nature2/V1M
31/07/2011Course de la MerPloubazlanec225km4/3212.5%00:20:2300:04:05Nature2/V1M
14/07/2011La Saint-MartinoiseSaint-Martin-des-Champs297.5km5/1912.62%00:26:4300:03:34Route1/V1M
09/07/2011Foulées PédernecoisesPédernec229.9km13/9014.44%00:34:4800:03:31Route Nature6/V1M
03/07/2011Tour de l'ïle de Batz - 10KMÎle de Batz2910km3/5940.51%00:38:0800:03:49Nature2/V1M
25/06/2011Corrida de Langueux - LicenciésLangueux2210km78/12164.46%00:35:1900:03:32Route17/V1M
18/06/2011La Ronde des FougèresPleyber-Christ2915km8/2313.46%00:54:4500:03:39Route2/V1M
12/06/2011Trail de la PenzéGuiclan298km2/932.15%00:33:1600:04:10Nature2/SEM
05/06/201115KM de LesnevenLesneven2915km8/3622.21%00:54:0300:03:36Route4/V1M
02/06/2011Trail De Plourin Les MorlaixPlourin-Les-Morlaix297km3/1482.03%00:25:4900:03:41Nature2/V1M
28/05/2011Course du TechnopôlePlouzané2910.1km8/2742.92%00:34:5100:03:27Route1/V1M
08/05/20115KM de BoharsBohars295km7/1843.8%00:17:0000:03:24Route1/V1M
01/05/2011Courses de CoatelanPlougonven2915km6/2172.76%00:54:5200:03:39Route3/V1M
24/04/2011Foulées LandernéennesLanderneau297km3/813.7%00:25:5500:03:42Nature1/V1M
10/04/2011Foulée VertePloudaniel2915km8/3192.51%00:57:2700:03:50Route Nature3/V1M
02/04/2011Foulées de TrémaouézanTrémaouézan2910km6/1006%00:38:4100:03:52Nature1/V1M
27/03/2011Corrida de LanderneauLanderneau2910km39/6406.09%00:35:5400:03:35Route15/V1M
13/03/2011Tour de GuipGuipavas297km4/1422.82%00:25:1900:03:37Route3/V1M
27/02/2011Courses du LacBourg-Blanc2914.9km7/3621.93%00:53:1700:03:35Route2/V1M
20/02/2011Foulées Nature De GuengatGuengat2912km8/4741.69%00:47:2000:03:57Nature3/V1M
13/02/2011Interrégionnaux Bretagne Normandie de Cross - VEMGraignes500km156/26558.87%00:38:39Cross134/V1M
30/01/2011Championnat de Bretagne de Cross Country - Vétérans HommesQuintin228.68km81/36222.38%00:30:3500:03:31Cross76/V1M
30/01/2011Championnat de Bretagne de Cross-Country - VEMQuintin220km81/36222.38%00:30:35Cross76/V1M
2010
Bilan en 2010
TYPE Cross Route Route
Nature
Nature Toutes
Courses
Nombre 1 20 1 13 35
Indice
Moyen
59.60 4.95 2.55 6.58 7.05
Meilleur
Indice
59.6
21/11/2010
1.34
14/03/2010
2.55
05/09/2010
1.16
07/03/2010
1.16
07/03/2010
Stats Persos en 2010
Podiums
3
Top 10
23
Victoires
3
Podiums Catégorie
21
km
max
21.100km
Morlaix
31/10/2010
Cumul
413km
Meilleures Perfs en 2010
5000m
00:17:30
10/10/2010
10km
00:34:10
16/05/2010
21.1km
01:18:22
18/04/2010

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
26/12/2010Corrida de Quimper - HommesQuimper297km19/4094.65%00:24:2100:03:29Route2/V1M
12/12/2010Corrida de CarhaixCarhaix-Plouguer299km13/1707.65%00:31:5300:03:33Route4/V1M
21/11/2010Cross de la Ligue - Cross Court HommesBrest294.22km118/19859.6%00:14:3700:03:28Cross11/V1M
31/10/2010Saint-Pol-Morlaix - Championnat de France de Semi HommesMorlaix2921.1km215/32066.71%01:19:2500:03:46Route72/V1M
24/10/2010Foulées FolgoatiennesLe Folgoët298km10/1785.62%00:31:2100:03:55Route3/V1M
10/10/2010Brest CourtBrest295km24/3886.19%00:17:3000:03:30Route3/V1M
19/09/2010Semi du Haut LeonSaint-Pol-de-Leon2921.1km43/26516.23%01:31:0700:04:19Route19/V1M
05/09/2010Boucles de Saint ThonanSaint-Thonan2914.9km7/2752.55%00:56:2300:03:47Route Nature2/V1M
29/08/2010Trail du Saint-EmilionLoguivy-Plougras2210km3/1122.68%00:37:0500:03:42Nature2/V1M
22/08/2010Montée du Menez HomArgol2919.4km9/2214.07%01:20:5100:04:10Nature/V1M
14/08/2010Foulées des MontsBrasparts2916.5km6/3081.95%01:00:2100:03:39Route3/V1M
07/08/2010La Ronde Des Pieds FousLescouët Gouarec229.9km3/506%00:38:0300:03:51Nature3/V1M
01/08/2010Circuit des SangliersHuelgoat2913km9/1605.62%00:44:5000:03:27Nature2/V1M
14/07/2010La Saint-MartinoiseSaint-Martin-des-Champs297.5km6/2192.74%00:27:3100:03:40Route2/V1M
10/07/2010Foulées de PédernecPédernec229.9km10/5020%00:32:0100:03:14Nature3/V1M
04/07/2010Les 10KM de l'Île de BatzÎle de Batz2910km16/6222.57%00:40:0600:04:01Nature11/V1M
19/06/2010Ronde des FougèresPleyber-Christ2915km16/2705.93%00:56:4800:03:47Route7/V1M
13/06/2010Trail de la PenzéGuiclan298km5/637.94%00:33:4700:04:13Nature1/V1M
06/06/201015KM de LesnevenLesneven2915km19/4734.02%00:55:2000:03:41Route9/V1M
22/05/2010Course du TechnopôlePlouzané2911.4km21/17412.07%00:45:2300:03:59Route7/V1M
16/05/2010Poullaouen-CarhaixCarhaix-Plouguer2910km7/2532.77%00:34:10 RP00:03:25Route2/V1M
13/05/2010Trail de Plourin-les-MorlaixPlourin-les-Morlaix297km2/1051.9%00:26:0100:03:43Nature1/V1M
08/05/20105KM de BoharsBohars295km7/1963.57%Route3/V1M
01/05/2010Courses Vertes de CoatelanPlougonven2915km8/2762.9%00:54:3100:03:38Nature2/V1M
25/04/2010Foulées LandernéennesLanderneau2915km8/3532.27%00:54:2700:03:38Route2/V1M
18/04/2010Ronde du Pays PaganKerlouan2921.1km9/3842.34%01:18:2200:03:43Route/V1M
11/04/2010Foulées vertesPloudaniel297km125/47926.1%00:56:0300:08:00Nature30/V1M
11/04/2010Foulées vertesPloudaniel2915km5/3571.4%00:56:0300:03:44Nature2/V1M
28/03/2010Corrida de LanderneauLanderneau2910km25/6114.09%00:35:0800:03:31Route7/V1M
21/03/2010La RenardièreGuilers2914.9km9/2823.19%00:53:5100:03:37Nature/V1M
14/03/2010Tour de Guip'Guipavas2914.9km7/5221.34%00:54:4600:03:41Route3/V1M
07/03/2010Entre terre et MerLe Relecq-Kerhuon2915km5/4321.16%00:53:4900:03:35Nature1/V1M
28/02/2010Courses du LacBourg-Blanc2914.9km7/3621.93%00:54:0100:03:38Route3/V1M
14/02/2010Foulées de Saint-DivySaint-Divy296.3km6/1364.41%00:21:2900:03:25Route4/V1M
07/02/2010La KerhorreLe Relecq-Kerhuon296.3km4/1592.52%00:21:2100:03:23Route2/V1M
2009
Bilan en 2009
TYPE Cross Route Nature Trail Toutes
Courses
Nombre 2 24 9 2 37
Indice
Moyen
36.22 3.44 2.44 5.73 5.09
Meilleur
Indice
35.29
18/01/2009
0.87
11/11/2009
0.55
05/07/2009
1.82
05/04/2009
0.55
05/07/2009
Stats Persos en 2009
Victoires
1
Podiums
5
Top 10
21
Victoires
9
Podiums Catégorie
16
km
max
55.000km
Saint-Gelven
31/05/2009
Cumul
554km
Meilleures Perfs en 2009
5000m
00:16:00
11/10/2009
10km
00:34:54
04/10/2009
21.1km
01:17:10
19/04/2009

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
12/12/2009Corrida de CarhaixCarhaix-Plouguer299.7km7/1694.14%00:31:1300:03:13Route1/V1M
11/11/2009Courses de PlouguinPlouguin2911.2km3/3430.87%00:39:5000:03:33Route1/V1M
25/10/2009Saint-Pol-MorlaixMorlaix2921.1km44/31171.41%01:17:1400:03:40Route14/V1M
18/10/2009Foulées FolgoatiennesLe Folgoet2914.9km6/2952.03%00:53:1800:03:35Route1/V1M
11/10/2009Brest CourtBrest295km9/3752.4%00:16:00 RP00:03:12Route1/V1M
04/10/200910KM de la TorchePont-l'Abbé2910km42/10753.91%00:34:54 RP00:03:29Route/V1M
20/09/2009Semi du Haut-LéonSaint-Pol-de-Leon2921.1km5/2781.8%01:18:3500:03:43Route3/V1M
06/09/2009Boucles de Saint-ThonanSaint-Thonan2915km8/2493.21%00:54:4100:03:39Route4/V1M
30/08/2009Course Nature du Saint EmilionLoguivy-Plougras227km1/511.96%00:30:2500:04:21Nature1/V1M
16/08/2009Montée du Menez HomArgol2919.4km6/2582.33%01:16:3400:03:57Nature/
08/08/2009Foulées de BraspartsBrasparts2916.5km13/4113.16%01:00:3800:03:40Nature7/V1M
02/08/2009Circuit des SangliersHuelgoat2910.5km2/1211.65%00:41:2600:03:57Nature2/V1M
18/07/2009Foulées de KerlazKerlaz296.1km5/875.75%00:21:5600:03:36Route2/V1M
14/07/2009La Saint-MartinoiseSaint-Martin-des-Champs2915km16/3065.23%00:57:1400:03:49Route5/V1M
05/07/200910KM de l'Île de BatzÎle de Batz2910km3/5460.55%00:37:4800:03:47Nature1/V1M
27/06/2009Circuit de l'Arc de TriompheSizun2912km4/1352.96%00:43:5600:03:40Route1/V1M
20/06/2009Ronde des FougèresPleyber-Christ2915km12/2704.44%00:54:3800:03:39Route4/V1M
07/06/2009Courses de LesnevenLesneven2915km28/4725.93%00:56:1900:03:45Route12/V1M
31/05/2009Trail de GuerlédanSaint-Gelven2255km56/5819.64%06:21:5500:06:57Trail33/V1M
23/05/2009Les 15KM du TechnopôlePlouzané2915km9/1585.7%00:55:4800:03:43Route4/V1M
21/05/2009Trail de Plourin Les MorlaixPlourin-les-Morlaix2916km3/2811.07%01:07:5200:04:15Nature1/V1M
17/05/2009Semi-Marathon Huelgoat-CarhaixCarhaix-Plouguer2921.1km13/3034.29%01:19:5800:03:47Route4/V1M
08/05/20095KM de BoharsBohars295km18/2228.11%00:17:1800:03:28Route5/V1M
01/05/2009Courses de CoatélanCoatélan297.5km4/1273.15%00:25:0800:03:21Route3/V1M
01/05/2009Courses de CoatélanCoatélan2915km16/3095.18%00:56:5500:03:48Route5/V1M
26/04/2009Foulées LandernéennesLanderneau2915km12/4162.88%00:53:5000:03:35Route/V1M
19/04/2009Ronde du Pays PaganKerlouan2921.1km8/4591.74%01:17:10 RP00:03:39Route4/V1M
12/04/2009Foulées VertesPloudaniel2915.4km12/2914.12%00:58:1000:03:47Nature2/V1M
05/04/2009Trail de l'Aber Wrac'hLe Folgoêt2934km7/3841.82%03:05:3200:05:27Trail4/V1M
29/03/2009La RenardièreGuilers2914.5km10/2953.39%00:49:0000:03:23Nature/V1M
15/03/2009Tour de Guip'Guipavas2915km9/5961.51%00:55:0000:03:40Route3/V1M
08/03/2009La Ronde des PontsLanderneau2915km19/5333.56%00:54:1400:03:37Route7/V1M
01/03/2009Entre Terre et MerLe Relecq-Kerhuon2915km19/5093.73%00:57:1900:03:49Nature5/V1M
22/02/2009Courses du LacBourg-Blanc2914.9km5/3861.3%00:52:3200:03:32Route1/V1M
15/02/2009Foulées de Saint-DivySaint-Divy2915km4/3911.02%00:53:4400:03:35Route3/V1M
01/02/2009Championnat de Bretagne de Cross - VEMBrec'h560km120/32337.15%00:38:57Cross110/V1M
18/01/2009Championnat du Finistère de Cross - Vétérans HommesPlobannalec299.5km36/10235.29%00:33:5200:03:34Cross32/V1M
2008
Bilan en 2008
TYPE Cross Route Route
Nature
Nature Trail Toutes
Courses
Nombre 4 21 2 5 1 33
Indice
Moyen
38.44 3.94 5.65 3.60 1.79 8.11
Meilleur
Indice
27.47
03/02/2008
1.14
06/07/2008
4.23
14/07/2008
2.45
08/06/2008
1.79
06/03/2008
1.14
06/07/2008
Stats Persos en 2008
Podiums
1
Top 10
13
Victoires
1
Podiums Catégorie
10
km
max
34.000km
Le Folgoët
06/03/2008
Cumul
406km
Meilleures Perfs en 2008
5000m
00:16:37
12/10/2008
10km
00:35:12
05/10/2008
21.1km
01:17:49
26/10/2008

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
28/12/2008Corrida de QuimperQuimper297.4km28/3997.02%00:25:3300:03:27Route4/V1M
11/11/2008Cross de Bannalec - ESM SEM VEMBannalec290km13/4131.71%00:29:28Cross5/V1M
26/10/2008Saint-Pol-MorlaixMorlaix2921.1km45/31351.44%01:17:4900:03:41Route13/V1M
19/10/2008Foulées FolgoatiennesLe Folgoët298km6/1953.08%00:27:1600:03:24Route4/V1M
12/10/2008Brest CourtBrest295km18/3804.74%00:16:37 RP00:03:19Route3/V1M
05/10/200810KM de la TorchePont-L'Abbé2910km30/10522.85%00:35:12 RP00:03:31Route7/V1M
15/08/2008Kérity-PaimpolPaimpol2210km11/2933.75%00:36:0900:03:37Route4/V1M
03/08/2008Course de la MerPloubazlanec224.9km2/395.13%00:15:0100:03:04Nature1/V1M
14/07/2008La Saint-MartinoiseSaint-Martin-des-Champs2915km13/3074.23%00:56:2000:03:45Route Nature4/V1M
06/07/200810KM de l'Île de BatzÎle de Batz2910km5/4371.14%00:38:1300:03:49Route3/V1M
28/06/2008Cicruit de l'Arc de TriompheSizun2912km4/1412.84%00:43:1300:03:36Route3/V1M
21/06/2008Rondes des FougèresPleyber-Christ2915km12/2385.04%00:57:0700:03:48Route6/V1M
08/06/2008Trail de la PenzéGuiclan2918km4/1632.45%01:19:0000:04:23Nature3/V1M
01/06/200815KM de LesnevenLesneven2915km12/5132.34%00:54:0700:03:36Route9/V1M
24/05/2008Course du TechnopôlePlouzané2915km6/1504%00:54:2100:03:37Route2/V1M
18/05/2008Poullaouen-CarhaixCarhaix-Plouguer2910km7/2692.6%00:36:1000:03:37Route2/V1M
17/05/2008Courses du Pont sur L'ElornPlougastel-Daoulas2915.2km13/5552.34%00:57:2100:03:46Route5/V1M
10/05/2008Foulées VertesPloudaniel2915km9/2813.2%00:55:1100:03:41Nature4/V1M
08/05/200810KM de BoharsBohars2910km19/4823.94%00:35:30 RP00:03:33Route/V1M
01/05/2008Courses de CoatelanCoatelan2915km8/2712.95%00:55:3300:03:42Route3/V1M
27/04/2008Foulées LandernéennesLanderneau2915km10/3432.92%00:53:19 RP00:03:33Route6/V1M
20/04/2008Ronde du Pays PaganKerlouan2921.1km11/3902.82%01:18:5300:03:44Route5/V1M
13/04/2008Foulées Brin d'AvoineQuimper2910km37/4967.46%00:38:0000:03:48Route11/V1M
13/04/2008Foulées de l'AulneChâteauneuf-du-Faou2914.6km15/2127.08%00:53:3600:03:40Route Nature8/V1M
30/03/2008La RenardièreGuilers2914km9/3472.59%00:52:2200:03:44Nature3/V1M
16/03/2008Tour de Guip'Guipavas2915km14/5882.38%00:57:3200:03:50Route6/V1M
09/03/2008La Ronde des PontsLanderneau2915km17/4883.48%00:54:32 RP00:03:38Route6/V1M
06/03/2008Trail de l'Aber Wrac'hLe Folgoët2934km5/2791.79%02:44:5100:04:51Trail3/V1M
24/02/2008Courses du LacBourg-Blanc2915km51/37413.64%01:00:3300:04:02Route25/V1M
17/02/2008Interrégionnaux Bretagne Normandie de Cross - VEMFlers610km156/27057.78%00:37:24Cross145/V1M
03/02/2008Championnat de Bretagne de Cross - VEMCarhaix-Plouguer290km100/36427.47%00:38:08Cross96/V1M
20/01/2008Course du MenhirPlouarzel2912km10/2164.63%00:44:3900:03:43Nature6/V1M
13/01/2008Championnat du Finistère de Cross - Vétéran HommesBrest299.15km46/12536.8%00:33:2800:03:39Cross41/V1M
2007
Bilan en 2007
TYPE Cross Route Nature Toutes
Courses
Nombre 1 17 3 21
Indice
Moyen
42.05 6.67 9.15 8.71
Meilleur
Indice
42.05
02/12/2007
2.96
19/05/2007
4.02
11/08/2007
2.96
19/05/2007
Stats Persos en 2007
Top 10
6
Victoires
1
Podiums Catégorie
6
km
max
21.100km
Morlaix
28/10/2007
Cumul
218km
Meilleures Perfs en 2007
5000m
00:16:57
14/10/2007
10km
00:37:34
07/07/2007
21.1km
01:17:20
16/09/2007

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
30/12/2007Corrida de Quimper - HommesQuimper297.7km28/4386.39%00:25:3400:03:19Route10/V1M
22/12/2007Foulées de BonenRostrenen229.9km8/1336.02%00:33:2300:03:22Route4/V1M
02/12/2007Cross de La Foulée Renanaise - Elite HommeSaint-Renan298.28km37/8842.05%00:31:1300:03:46Cross15/V1M
28/10/2007Saint-Pol-MorlaixMorlaix2921.1km124/34753.57%01:22:5700:03:56Route53/V1M
21/10/2007Foulées FolgoatiennesLe Folgoët298km6/1593.77%00:28:4100:03:35Route3/V1M
14/10/2007Brest CourtBrest295km29/3847.55%00:16:57 RP00:03:23Route4/V1M
16/09/2007Semi du Haut LéonSaint-Pol-de-Léon2921.1km14/2884.86%01:17:20 RP00:03:40Route5/V1M
02/09/2007Boucles de Saint-ThonanSaint-Thonan2915km16/2586.2%00:55:17 RP00:03:41Route8/V1M
26/08/2007Course Nature de Loguivy-PlougrasLoguivy-Plougras2212km14/10613.21%00:53:0400:04:25Nature7/V1M
15/08/2007Foulées de TréompanTréompan295km4/458.89%00:18:4800:03:46Route2/V1M
11/08/2007Foulées des MontsBrasparts2916.5km18/4484.02%01:03:3900:03:51Nature7/V1M
22/07/2007Prix jean GoarantRosporden297.3km7/1136.19%00:26:0100:03:34Route1/V1M
21/07/2007Foulées de KerlazKerlaz296.1km13/11910.92%00:22:4300:03:43Route2/V1M
07/07/2007Poullaouen-CarhaixCarhaix-Plouguer2910km11/2394.6%00:37:3400:03:45Route2/V1M
16/06/2007Ronde des FougèresPleyber-Christ297.5km8/2493.21%00:26:4800:03:34Route4/V1M
09/06/2007Foulées DouarnenistesDouarnenez297.3km14/1857.57%00:28:0900:03:51Route3/V1M
03/06/200715KM de LesnevenLesneven2915km29/5435.34%00:57:2200:03:49Route16/V1M
19/05/2007Course du Pont sur l'ElornPlougastel-Daoulas298km9/3042.96%00:28:5200:03:37Route5/V1M
08/05/20075KM de BoharsBohars295km21/2478.5%00:17:3800:03:32Route7/V1M
28/04/2007Trail Landes et BruyèresErquy2215km100/97910.21%01:12:1200:04:49Nature/V1
08/04/2007Foulées de BannalecBannalec297km13/7716.88%00:25:4500:03:41Route5/V1M
2006
Bilan en 2006
TYPE Route Nature Toutes
Courses
Nombre 17 4 21
Indice
Moyen
9.41 9.99 9.52
Meilleur
Indice
2.91
08/07/2006
6.27
26/03/2006
2.91
08/07/2006
Stats Persos en 2006
Top 10
1
Victoires
1
Podiums Catégorie
6
km
max
42.195km
La Rochelle
26/11/2006
Cumul
305km
Meilleures Perfs en 2006
5000m
00:17:19
08/05/2006
10km
00:37:10
15/10/2006
21.1km
01:20:28
17/09/2006
42.195m
03:35:23
26/11/2006

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
26/11/2006Marathon de La RochelleLa Rochelle1742.195km2024/662530.55%03:35:23 RP00:05:06Route887/V1M
29/10/2006Saint-Pol-MorlaixMorlaix2921.1km397/368410.78%01:29:2000:04:14Route151/V1M
22/10/2006Foulées FolgoatiennesLe Folgoët298km13/1628.02%00:29:2300:03:40Route3/V1M
15/10/2006Brest CourtBrest2910km56/8786.38%00:37:10 RP00:03:43Route20/V1M
17/09/2006Semi du haut-LéonSaint-Pol-de-Léon2921.1km16/3045.26%01:20:28 RP00:03:49Route7/V1M
03/09/2006Boucles de Saint-ThonanSaint-Thonan2915km19/2726.99%00:56:5000:03:47Route6/V1M
16/07/2006Cap sur le YaudetPloulec'h229.8km38/28013.57%00:48:4500:04:58Nature14/V1M
14/07/2006La Saint-MartinoiseSaint-Martin-des-Champs297.5km11/1338.27%00:28:0800:03:45Route3/V1M
08/07/2006Poullaouen-CarhaixCarhaix-Plouguer2910km6/2062.91%00:38:0500:03:49Route2/V1M
02/07/2006Semi-Marathon de l'île de BatzÎle de Batz2921.1km12/11510.43%01:23:4100:03:58Route5/V1M
17/06/2006Ronde des FougèresPleyber-Christ2915km40/22917.47%01:02:3200:04:10Route12/V1M
10/06/2006Foulées des PompiersDouarnenez2915km24/18213.19%01:01:2400:04:06Route9/V1M
13/05/2006Foulées VertesPloudaniel2915km23/3326.93%00:56:4100:03:47Nature9/V1M
08/05/20065KM de BoharsBohars295km12/2604.62%00:17:19 RP00:03:28Route3/V1M
01/05/2006Course Verte de CoatelanPlougonven2915km18/3015.98%00:57:1400:03:49Route6/V1M
26/03/2006La RenardièreGuilers2915km17/2716.27%00:56:5000:03:47Nature4/V1M
12/03/2006Le Ronde des PontsLanderneau2915.6km31/4846.4%00:57:2300:03:41Route8/V1M
05/03/2006Entre Terre et MerLe Relecq-Kerhuon295km12/9113.19%00:17:26 RP00:03:29Nature1/V1M
26/02/2006Course du LacBourg-Blanc2915km22/4355.06%00:56:3200:03:46Route5/V1M
19/02/2006Foulées de Saint-DivySaint-Divy298.3km14/12910.85%00:29:4800:03:35Route3/V1M
05/02/2006La KerhorreLe Relecq-Kerhuon2914.9km34/5036.76%00:57:0900:03:50Route9/V1M
2005
Bilan en 2005
TYPE Cross Route Route
Nature
Nature Toutes
Courses
Nombre 1 20 1 2 24
Indice
Moyen
31.62 13.94 18.57 19.42 15.32
Meilleur
Indice
31.62
06/11/2005
2.22
05/05/2005
18.57
17/04/2005
9.47
07/05/2005
2.22
05/05/2005
Stats Persos en 2005
Top 10
2
Podiums Catégorie
1
km
max
21.100km
Morlaix
30/10/2005
Cumul
324km
Meilleures Perfs en 2005
10km
00:37:34
16/10/2005
20km
01:24:48
01/05/2005
21.1km
01:22:41
18/09/2005

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
06/11/2005Cross du Ca Guilers - Elite HommeGuilers294.058km43/13631.62%00:15:0600:03:43Cross/V1M
30/10/2005Saint-Pol-MorlaixMorlaix2921.1km219/41085.33%01:23:1400:03:57Route64/V1M
23/10/2005Foulées FolgoatiennesLe Folgoët298km16/2137.51%00:29:4900:03:44Route11/SEM
16/10/2005Brest CourtBrest2910km78/8569.11%00:37:34 RP00:03:45Route19/V1M
18/09/2005Semi du Haut LéonSaint-Pol-de-Léon2921.1km38/28813.19%01:22:41 RP00:03:55Route25/SEM
04/09/2005Boucles de Saint-ThonanSaint-Thonan2914.9km31/3379.2%00:57:5300:03:53Route18/SEM
24/07/200510KM de la Côte de Granit RosePerros-Guirec2210km31/5385.76%00:39:0000:03:54Route22/SEM
14/07/2005La Saint-MartinoiseSaint-Martin-des-Champs297.5km8/1186.78%00:29:0800:03:53Route5/SEM
09/07/2005Semi-Marathon Huelgoat-CarhaixCarhaix-Plouguer2921.1km40/32912.16%01:32:40 RP00:04:24Route22/SEM
18/06/2005Ronde des FougèresPleyber-Christ2915km81/23534.47%01:14:0300:04:56Route30/SEM
12/06/2005Trail de la PenzéGuiclan2918km37/12629.37%01:17:2900:04:18Nature15/V1M
11/06/2005Course des PompiersDouarnenez2915km48/23820.17%01:04:0100:04:16Route28/SEM
05/06/200515KM de LesnevenLesneven2915km42/5847.19%00:56:19 RP00:03:45Route29/SEM
28/05/2005Foulées de PlomeurPlomeur2915.4km28/22012.73%00:59:0300:03:50Route17/SEM
14/05/2005Course du Pont sur l'ElornPlougastel-Daoulas2915km59/6568.99%00:59:2600:03:58Route35/SEM
07/05/2005Foulées VertesPloudaniel2915km27/2859.47%00:57:33 RP00:03:50Nature20/SEM
05/05/2005Locquénolé-PlouézochLocquénolé2912.2km7/3152.22%00:46:1100:03:47Route3/SEM
01/05/2005Courses de CoatélanCoatélan2920km39/22917.03%01:24:48 RP00:04:14Route21/SEM
24/04/2005Foulées LandernéennesLanderneau296km18/8221.95%00:23:3100:03:55Route14/SEM
17/04/2005Foulées de l'AulneChâteauneuf-du-Faou2914.6km52/28018.57%00:56:3200:03:52Route Nature30/SEM
03/04/2005Les 15KM de GuilersGuilers2915km36/14425%01:03:0400:04:12Route19/SEM
13/03/2005Corrida de LanderneauLanderneau2915km127/52924.01%01:01:4300:04:07Route56/SEM
27/02/2005Course du LacBourg-Blanc297.8km33/15521.29%00:30:2100:03:53Route18/SEM
06/02/2005La KerhorreLe Relecq-Kerhuon297.5km25/17114.62%00:27:4700:03:42Route16/SEM
2004
Bilan en 2004
TYPE Route Toutes
Courses
Nombre 6 6
Indice
Moyen
24.54 24.54
Meilleur
Indice
15.03
16/10/2004
15.03
16/10/2004
Stats Persos en 2004
km
max
15.000km
Le Folgoët
24/10/2004
Cumul
66km
Meilleures Perfs en 2004
10km
00:38:05
16/10/2004

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
05/12/2004Foulées An AberiouLannilis2915km54/26520.38%01:00:11 RP00:04:01Route32/SEM
12/11/2004Semi de Plouguin -Le 11,2KMPlouguin2911.2km75/42417.69%00:47:0000:04:12Route44/SEM
24/10/2004Foulées FolgoatiennesLe Folgoët2915km82/40520.25%01:03:01 RP00:04:12Route44/SEM
16/10/2004Brest CourtBrest2910km139/92515.03%00:38:05 RP00:03:49Route84/SEM
19/09/2004Circuit du Haut-LéonSaint-Pol-de-Léon297km34/9735.05%00:26:1600:03:45Route19/SEM
20/06/2004Ronde des FougèresPleyber-Christ297.5km59/15238.82%00:31:2400:04:11Route36/SEM

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